HALIBUT FISH TACOS WITH CILANTRO SAVOY SLAW
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Finely grate the zest of one of the limes and add it to the bowl of a mini food processor. Squeeze in the juice of the lime and add the garlic, cilantro, coarsely chopped scallions, cumin and 1 teaspoon salt and pulse until roughly chopped. Add 2 tablespoons of the olive oil and 1 tablespoon water and continue to pulse until the mixture becomes a chunky sauce.
- Toss the halibut in a bowl with all but 1 tablespoon of the sauce and let marinate for 10 to 15 minutes while you prepare the cabbage and the sour cream.
- In a large bowl, toss the remaining 1 tablespoon cilantro sauce with the cabbage, finely chopped scallions, the juice of the second lime, 1 tablespoon of the olive oil and 1/2 teaspoon kosher salt. In a small bowl, stir together the sour cream, the juice of the remaining lime and a pinch of salt.
- Heat a large nonstick skillet over medium-high heat. Add half of the remaining 1 tablespoon olive oil. Add about half of the fish, so the pieces are in a single layer, and cook, turning, until the fish is just opaque and flakes easily with a fork, about 4 minutes. Transfer the fish to a plate and cook the remaining fish with the remaining oil. Divide the fish among the tortillas and top with cabbage. Serve with the sour cream and salsa verde on the side.
HALIBUT SOFT TACOS
I sometimes serve these halibut tacos wrapped in lettuce instead of tortillas. Either way, the mango salsa tastes amazing with grilled halibut. This warm-weather recipe is quick, colorful and full of nutrients. -Kristin Kossak, Bozeman, Montana
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a small bowl, combine the mango, avocado, onion, jalapeno, cilantro, 2 teaspoons oil, lemon juice and honey; set aside. Brush halibut with remaining oil; sprinkle with salt and pepper. , Grill halibut on greased rack, covered, over high heat or broil 3-4 in. from the heat until fish flakes easily with a fork, 3-5 minutes on each side., Place lettuce leaves on tortillas; top with fish and mango mixture. Drizzle with chili sauce.
Nutrition Facts : Calories 330 calories, Fat 12g fat (1g saturated fat), Cholesterol 36mg cholesterol, Sodium 648mg sodium, Carbohydrate 28g carbohydrate (12g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges
TACOS DE MERO: HALIBUT TACOS
Steps:
- Spray a grill or charcoal broiler with pan coating. Season the fillets with lemon pepper and cook for approximately 15 minutes, turning once. Fillets should be white throughout and flaky, but not overcooked. Place 1/4 pound halibut over 3 heated tortillas. Add 1/4 cup cabbage and top with 2 ounces of creamy avocado sauce. Repeat the process for remainder of ingredients.
- To make creamy avocado sauce: Mix all of the ingredients together in a medium sized bowl.
GRILLED PACIFIC HALIBUT WITH MANGO SALSA
This sweet and spicy salsa goes beautifully with a firm, white fish like halibut. Make sure your mango is very ripe. Mangos are a good source of potassium, vitamin A and beta-carotene. You would think that such a sweet fruit would be high in calories, but because of all the water in a juicy mango, the caloric content is relatively low - about 135 calories in a whole mango, according to nutritionist and author Jonny Bowden.
Provided by Martha Rose Shulman
Categories dinner, easy, quick, main course
Time 30m
Yield Serves four
Number Of Ingredients 11
Steps:
- Finely dice the mango. Cut down the broad side of the mango, slightly off center, from the stem end to the tip end. The knife should scrape against the side of the pit. Repeat on the other side, cutting as close to the pit as possible. Cut the flesh from the sides of the pit, following the curve of the pit. Lay each half on your cutting surface, and score with the tip of your knife in a cross-hatch pattern, down to the skin but not through it. Turn the mango half inside out, and slice the cubes away from the skin. Then cut the cubes into very small dice.
- Toss the mango in a bowl with the chiles, cilantro, mint, jicama and lime juice. Season with salt if desired. Cover the bowl, and allow to sit for an hour while you prepare your grill.
- Heat a medium-hot grill (or heat an indoor griddle or grill pan). Season the halibut fillets or steaks with salt and pepper, and toss with the olive oil in a bowl. Place the fish directly over the coals, and grill for four to five minutes per side, depending on the thickness. The fish should be opaque all the way through, and you should be able to pull it apart with a fork.
- Remove the fish to a plate or a platter. Serve with the salsa spooned partially over the fish and partially on the side. Alternately, spoon the salsa onto plates and set the fish on top. Garnish with lime wedges and serve.
Nutrition Facts : @context http, Calories 422, UnsaturatedFat 16 grams, Carbohydrate 18 grams, Fat 27 grams, Fiber 3 grams, Protein 27 grams, SaturatedFat 10 grams, Sodium 705 milligrams, Sugar 15 grams, TransFat 1 gram
HALIBUT FISH TACOS
Grilled fish tacos.
Provided by kmacs22
Categories World Cuisine Recipes Latin American Mexican Main Dishes Tacos Fish
Time 50m
Yield 8
Number Of Ingredients 13
Steps:
- Stir lime juice, olive oil, cilantro, jalapeno, chile powder, cumin, salt, and pepper together in a large bowl or resealable zip-top bag. Add halibut and marinate for 20 to 25 minutes. Do not over-marinate, as lime juice will start to 'cook' the fish.
- Preheat an outdoor grill for medium heat and lightly oil the grate. Drain marinade; grill fillets for 5 minutes. Turn and cook until fish flakes easily with a fork, about 2 minutes more.
- Warm tortillas on the grill or stove. Divide halibut among tortillas and top with cabbage, salsa, pepper Jack cheese, and avocado.
Nutrition Facts : Calories 268.5 calories, Carbohydrate 18.2 g, Cholesterol 28.2 mg, Fat 17.1 g, Fiber 4.5 g, Protein 12.4 g, SaturatedFat 4.5 g, Sodium 321.1 mg, Sugar 2 g
More about "halibut tacos with peach salsa food"
BEST TILAPIA TACOS (FISH TACOS RECIPE) - SUNDAY SUPPER …
From sundaysuppermovement.com
5/5 (9)Total Time 25 minsCategory Main CourseCalories 133 per serving
- Combine chili powder, garlic powder and salt and pepper in a small bowl. Pour the lime juice over the tilapia and coat with the chili powder rub. Set aside to marinate while you make the peach salsa.
- To make peach salsa, combine all the salsa ingredients in a small bowl. Taste and adjust lime, salt and pepper to taste.
- Heat a skillet over medium heat, and add a dash of olive oil. Cook the tilapia for 3-5 minutes, turning occasionally until fish is cooked through. The fish should be white throughout, rather than opaque.
- While the fish is cooking, heat your tortillas. Heat a large cast iron pan over medium to high heat, and cook each tortilla one at a time for 2-4 minutes on each side, until they are lightly charcoaled. To assemble, take a tortilla, add the fish, then top with the peach salsa.
GRILLED FISH TACOS WITH PEACH SALSA - GOYA FOODS
From goya.com
OVEN BAKED HALIBUT WITH PEACH SALSA - OUR SALTY KITCHEN
From oursaltykitchen.com
GRILLED CHIPOTLE FISH TACOS WITH PEACH SALSA - FEASTING AT …
From feastingathome.com
GRILLED HALIBUT TACOS WITH PEACH SALSA AND SPICY CREMA
From baldeaglefoods.com
Email [email protected]
PERFECT 15-MINUTE GRILLED HALIBUT WITH PEACH SALSA
From atastefortravel.ca
5/5 (19)Total Time 15 minsCategory SauceCalories 113 per serving
EASY FISH TACOS WITH SPICY SAUCE RECIPE | BON APPéTIT
From bonappetit.com
HALIBUT TACOS WITH PEACH SALSA – RECIPES NETWORK
From recipenet.org
HALIBUT TACOS | NOURISHING MEALS®
From nourishingmeals.com
HALIBUT TACOS WITH PEACH SALSA – WCS GOFYSH
From gofyshbox.ca
HALIBUT HARVEST TACOS • BC OUTDOORS MAGAZINE
From bcoutdoorsmagazine.com
HALIBUT TACOS WITH MANGO SALSA & LIME CREMA - ALASKA FROM SCRATCH
From alaskafromscratch.com
GRILLED HALIBUT WITH PEACH AND PEPPER SALSA RECIPE | MYRECIPES
From myrecipes.com
HALIBUT WITH PEACH AND PEPPER SALSA RECIPE | PALEO LEAP
From paleoleap.com
HALIBUT WITH PEACH SALSA • BC OUTDOORS MAGAZINE
From bcoutdoorsmagazine.com
HALIBUT TACOS WITH GRAPEFRUIT SALSA RECIPE | SIDECHEF
From sidechef.com
HALIBUT TACOS WITH PEACH SALSA RECIPE | SANDRA LEE | FOOD NETWORK
From foodnetwork.cel29.sni.foodnetwork.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love