Buffalo Chicken Breast With Crunchy Celery Salad Food

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BUFFALO CHICKEN SALAD



Buffalo Chicken Salad image

This delicious low carb Buffalo Chicken Salad is great to serve as an appetizer or a main dish. It is quick and easy to make with leftover shredded chicken!

Provided by Yumna Jawad

Categories     Appetizer     Main Course

Time 10m

Number Of Ingredients 15

½ cup low fat plain Greek yogurt
4 tablespoons hot sauce
2 tablespoons low fat mayonnaise
1 tablespoon lemon juice
1 tablespoon finely chopped chives (or parsley)
¾ teaspoon onion powder
½ teaspoon dried dill
¼ teaspoon garlic powder
¼ teaspoon salt
¼ teaspoon black pepper
4 cups shredded cooked chicken breast
1 head Boston (Bib or iceberg lettuce (about 16 leaves))
2 stalks celery (thinly sliced)
1 cup shredded red cabbage
1 cup shredded carrots

Steps:

  • In a large bowl, combine all the dressing ingredients and stir until well incorporated. Set ¼ cup of the dressing aside in a small serving bowl.
  • Add the shredded chicken on top of the dressing and stir well to combine.
  • Fill the lettuce cups with 3-4 tablespoons of the chicken salad mixture. Top with celery, cabbage and carrots, as desired. Serve with the remaining dressing on the side for drizzling.

Nutrition Facts : Calories 311 kcal, Carbohydrate 11 g, Protein 40 g, Fat 12 g, SaturatedFat 3 g, Cholesterol 108 mg, Sodium 711 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

CRISPY BUFFALO RANCH CHICKEN SALAD WITH GODDESS DRESSING



Crispy Buffalo Ranch Chicken Salad with Goddess Dressing image

Filled with garden-fresh greens, crunchy celery, avocado, and a little cheese too. Each salad bowl is topped with oven-baked (and extra crispy) ranch seasoned buffalo chicken and served up with a light yogurt-based herby goddess style dressing.

Provided by Tieghan Gerard

Time 45m

Number Of Ingredients 22

1 pound boneless chicken breasts, cutlets, or tenders
1/2 cup buffalo sauce, homemade or store-bought
1 cup Panko bread crumbs
1 tablespoon each dried chives and dried parsley
2 teaspoons dried dill
1 teaspoon each garlic and onion powder
1/2 teaspoon cayenne pepper, more or less to taste
1 pinch each kosher salt and black pepper
2 heads romaine lettuce, shredded
4 carrots, shredded
4 celery stalks, chopped
2 Persian cucumbers, chopped
4 radishes thinly, sliced
1/2 cup fresh cilantro or parsley, roughly chopped
1 avocado, sliced
1/2 cup crumbled blue cheese or feta cheese
1/2 cup plain greek yogurt
1/4 cup extra virgin olive oil
1 cup fresh cilantro
1/2 cup fresh basil
1 jalapeño, halved and seeded
juice from 1 lemon

Steps:

  • 1. To make the chicken. Preheat the oven to 425 degrees F. Line a baking sheet with parchment.2. Toss the chicken with 2 tablespoons buffalo sauce. Add the Panko, chives, parsley, dill, garlic powder, onion powder, cayenne pepper, and a pinch each of salt and pepper to a medium-sized bowl. Stir to combine. Dredge the chicken through the crumbs, pressing firmly to adhere. Place on the prepared baking sheet. Repeat until all the chicken has been used. Lightly brush/drizzle the chicken with olive oil. Transfer to the oven and bake for 15-20 minutes or until the chicken is cooked through. Drizzle the chicken with the remaining buffalo sauce.3. Meanwhile, make the salad. In a large salad bowl, combine the lettuce, carrots, celery, cucumbers, radishes, and cilantro.4. To make the goddess dressing. Combine all ingredients in a blender and blend until smooth and creamy, adding water, 1 tablespoon at a time as needed, to thin the sauce. Toss the salad with a few tablespoons of dressing.5. To serve, divide the salad among bowls. To each salad add the chicken, avocado, and crumbled cheese. Serve with fresh chives, additional buffalo sauce, and additional goddess dressing. Enjoy!

Nutrition Facts : Calories 378 kcal, ServingSize 1 serving

BUFFALO CHICKEN BREASTS



Buffalo Chicken Breasts image

A lighter spin on everyones favorite fried wings, this easy recipe has you bake breaded chicken breasts and carrot sticks on the same sheet pan. Serving them with the crunchy contrast of celery and blue cheese salad makes this easy weeknight dinner a complete and total touchdown.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 55m

Yield Serves 4

Number Of Ingredients 10

4 small boneless, skinless chicken-breast halves (about 1 3/4 pounds total)
Kosher salt and freshly ground pepper
1/4 cup Louisiana hot sauce, such as Frank's RedHot
1 1/4 cups panko breadcrumbs
1 1/4 pounds large carrots, peeled and cut into 2-inch pieces
2 tablespoons extra-virgin olive oil
1/4 cup mayonnaise
2 cups sliced celery stalks, plus 1/4 cup leaves
2 ounces mild blue cheese, crumbled (1/2 cup)
2 teaspoons red-wine vinegar

Steps:

  • Preheat oven to 425°F. Season chicken with salt and pepper; brush with 2 tablespoons hot sauce. Let stand 15 minutes. Spread panko in a single layer on a rimmed baking sheet; toast, stirring once, until golden, 3 to 4 minutes. Transfer to a plate. Toss carrots with 1 tablespoon oil; season. Spread on sheet and roast until beginning to brown, 12 to 15 minutes.
  • Meanwhile, in a shallow bowl, whisk together mayonnaise and remaining 2 tablespoons hot sauce. Dip chicken in mayo mixture, then coat in panko, patting to adhere. Add to sheet with carrots; continue roasting until both are cooked through, 10 to 15 minutes more, depending on thickness of chicken.
  • Combine celery and leaves, cheese, remaining 1 tablespoon oil, and vinegar; season. Serve salad with chicken and carrots.

BUFFALO CHICKEN SALAD



Buffalo Chicken Salad image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 18m

Yield 4 servings

Number Of Ingredients 10

2 hearts romaine lettuce, chopped
1 cup shredded carrots, available in pouches
2 ribs celery with greens, chopped
1/2 cup ranch dressing
1/2 cup blue cheese crumbles
1 package, 3/4 to 1 pound, chicken tenders, cut into bite size pieces
1 tablespoon vegetable oil, 1 turn of the pan
2 tablespoons butter
Salt and black pepper
1/4 cup hot sauce

Steps:

  • Preheat a skillet over medium-high heat.
  • Combine lettuce, carrots and celery in a salad bowl. Combine ranch dressing and blue cheese crumbles in a small bowl.
  • Add oil and butter to hot pan with the chicken. Season with salt and pepper and sear for 2 or 3 minutes, then add hot sauce. Reduce heat a little and cook 5 minutes more.
  • Toss salad with dressing and season with salt and pepper. Top salad with Buffalo chicken and serve.

BAKED BUFFALO CHICKEN BREASTS



Baked Buffalo Chicken Breasts image

Make and share this Baked Buffalo Chicken Breasts recipe from Food.com.

Provided by Jazz Lover

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

4 (4 ounce) chicken breast halves
1/4 cup hot sauce
1 tablespoon vinegar
1 tablespoon stick margarine, melted
1 teaspoon celery seed
1/8 teaspoon pepper
1/2 cup fat free blue cheese dressing

Steps:

  • Preheat oven to 400 degrees.
  • Spray skillet with cooking spray. Add chicken and cook 4 minutes each side until browned.
  • Place chicken in an 11 x 7 baking dish coated with cooking spray.
  • Combine hot sauce and next 4 ingredients. Pour over chicken and bake uncovered for 25 minutes. Serve with dressing.

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