Tri Color Bell Pepper Pineapple Cole Slaw Food

PINEAPPLE COLESLAW

Steps:

• Place coleslaw mix in large bowl and cover with ice-cold water. Add 1 teaspoon salt and stir, then allow to sit for 15-30 minutes. Drain well and pat dry with paper towels (squeeze dry for a creamier slaw).
• Whisk mayonnaise, sugar, pineapple juice, lime juice, vinegar, salt and pepper in a large salad bowl until smooth.
• Add all remaining ingredients and prepared coleslaw mix; toss well to coat with dressing.
• Serve immediately or refrigerate, covered, for up to 2 days.

TRI-COLOR BELL PEPPER, PINEAPPLE COLE SLAW

Steps:

• Thinly slice peppers and cabbage. Combine in a medium size bowl with pineapple, onions and mint.
• In a small covered plastic container combine orange juice, rice vinegar, olive oil, sugar, salt and pepper. Shake vigorously and pour over slaw mixture.

ZESTY PINEAPPLE COLE SLAW

Steps:

• In food processor, shred cabbage and carrots. Transfer to a bowl and add mayonnaise. Add diced onion, celery and chopped cilantro to mixture. Add pineapple, lime, lime zest and pepper. Taste and add a little sugar or honey if needed. Refrigerate 4 hours-overnight. Stir and serve.

MEDITERRANEAN ROASTED TRI-COLOR BELL PEPPER SALAD

Steps:

• BROIL the bell pepper halves for about 10 minutes or until the skin is blistered and blackened.
• Place the bell peppers in a clean paper bag, seal bag and allow peppers to "sweat" for 10 minutes.
• In the meantime, heat up 2 tablespoons of the olive oil in a frying pan and sautè the onion.
• Fry for approximately 5-6 minutes until softened and translucent.
• Remove pan from heat and set aside. Important: *Reserve* olive oil in the pan.
• Next, take the bell peppers out of the paper bag and if cool enough to handle, peel the skins.
• Discard the skins and slice the peppers into thin strips.
• Place the bell peppers, the cooked onions and any remaining olive oil from the pan into a shallow salad bowl.
• Add the crushed garlic and pour on the remaining olive oil.
• Add a good squeeze of fresh lemon juice and season with salt and cracked black pepper to taste.
• Mix ingredients well, cover and marinate 2-3 hours. Stir the mixture once or twice.
• Finally, garnish the pepper salad with fresh chopped Italian parsley.
• Serve at room temperature and with crusty bread.
• Servings are estimated as a salad.

PINEAPPLE COLE SLAW

Steps:

• Drain pineapple and reserve 1/3 cup juice; set pineapple aside.
• In a large bowl, add pineapple juice, olive oil and the next 5 ingredients; stir to blend.
• Add the pineapple, cabbage, oranges, and apples; toss gently to coat.
• Cover and chill 8 hours.

PINEAPPLE COLE SLAW

Steps:

• Combine green pepper, apple, salt, sugar, vinegar, and cabbage. Top with carrot and pineapple.

CARIBBEAN PINEAPPLE COLESLAW

Steps:

• Shred cabbage fine.
• Shred carrots fine.
• Drain well canned pineapple chunks.
• Combine fruit and vegies in a large bowl and toss.
• To prepare the dressing:.
• Combine sweetened condensed milk with the mustard of choice and salt.
• Gradually add a little bit (a teaspoon at a time) of the oil, beating constantly.
• Continue adding oil slowly, beating all the while.
• Gradually beat in the evaporated milk, vinegar and peppers.
• Pour dressing over all, and toss.
• Cover and refrigerate until needed.
• You can also add a few green spring chopped onions if desired.