Broccoli With Red Pepper Food

BROCCOLI WITH SAUTEED RED PEPPER

Steps:

• In a large saucepan, bring broth to a boil. Cut broccoli spears in half lengthwise; add to broth. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender. , Meanwhile, in a large skillet, saute red pepper and shallot in oil for 5 minutes or until crisp-tender. Drain broccoli; add broccoli, almonds, lemon-pepper and salt to skillet. Cook and stir for 2 minutes or until broccoli is tender.

BROCCOLI WITH ROASTED RED PEPPERS

Steps:

• Place broccoli in a steamer basket. Place in a saucepan over 1 in. of water; bring to a boil. Cover and steam for 5-8 minutes or until crisp-tender. , Meanwhile, in a nonstick skillet, saute garlic in butter for 1 minute. Stir in the red peppers, parsley, salt and pepper. Transfer broccoli to a large bowl; add red pepper mixture and toss to coat.

BROCCOLI WITH SWEET RED PEPPER AND GARLIC

Steps:

• In 12-inch nonstick skillet, heat oil over medium-high heat.
• Stir garlic into hot oil. Immediately add broccoli, bell pepper, onion and water. Cook 4 to 6 minutes, stirring constantly, until broccoli is crisp-tender and onion is beginning to brown. Stir in salt.
• Place in serving dish; top with cheese.

FESTIVE BROCCOLI WITH BUTTERED RED PEPPER

Steps:

• Bring a medium-size pot of salted water to boiling.
• Add broccoli florets and cook for 5-6 minutes or until tender.
• Drain and keep warm.
• Heat 2 tbsp butter in medium-size nonstick skillet over medium heat.
• Add red pepper and garlic; reduce heat to medium-low heat.
• Cook stirring occasionally for 20 minutes.
• Remove from heat.
• Add remaining tbsp butter, salt and pepper.
• Place broccoli in bowl.
• Pour butter over top.
• Serve at once.

BROCCOLI AND RED PEPPER TOSS

Steps:

• Heat 6 cups water to boiling in 2-quart saucepan. Add broccoli. Heat to boiling; boil uncovered 2 minutes.
• Add bell pepper to saucepan. Boil 1 to 2 minutes or until vegetables are crisp-tender. Drain; remove from saucepan.
• Add butter to saucepan. Cook garlic in butter over medium heat, stirring occasionally, until golden. Stir in lemon juice and salt. Return broccoli mixture to saucepan; toss to coat.

BROCCOLI WITH RED PEPPER FLAKES AND GARLIC CHIPS

Steps:

• In a small skillet over medium-low heat combine the olive oil, garlic and red pepper flakes.
• Heat, stirring frequently, just until the garlic begins to turn golden on the edges, approximately 1-2 minutes.
• Remove from heat, strain through a fine-mesh sieve, reserving the oil and garlic in separate containers.
• Cut the broccoli into florets, trimming the stalks until they are about 1-2 inches long.
• Place the cut broccoli in steamer basket over boiling water, cover tightly and stem until crisp tender, 4-6 minutes.
• Place broccoli immediately into a serving dish, sprinkle with garlic flakes and 1 tablespoon of the oil.
• Serve.
• The remaining oil can be saved and used in other dishes later.

BROCCOLI WITH FENNEL AND RED BELL PEPPER

Steps:

• Heat 2 tablespoons oil in heavy large skillet over medium heat. Add fennel seeds and stir until toasted, about 3 minutes. Add shallots and sauté until golden, about 3 minutes. Add sliced fennel bulb and red bell pepper and sauté until just tender, about 3 minutes. Add broccoli. Drizzle remaining 2 tablespoons oil over vegetables. Stir in herbes de Provence. Pour broth over. Simmer until broccoli is crisp-tender and liquid evaporates, about 6 minutes. Season with salt and pepper.
• *A dried herb mixture available at specialty foods stores and in the spice section of some supermarkets. A combination of dried thyme, basil, savory, and fennel seeds can be substituted.

ROASTED BROCCOLI WITH GARLIC AND RED PEPPER

Steps:

• Preheat oven to 450°F. Toss broccoli and 3 tablespoons oil in large bowl to coat. Sprinkle with salt and pepper. Transfer to rimmed baking sheet. Roast 15 minutes. Stir remaining 1/2 tablespoon oil, garlic, and red pepper in small bowl. Drizzle garlic mixture over broccoli; toss to coat. Roast until broccoli is beginning to brown, about 8 minutes longer. Season to taste with salt and pepper. Serve immediately.

BROCCOLI WITH CHARRED RED PEPPERS & FETA

Steps:

• Scorch the red peppers directly over the largest flame on the hob for around 5 mins until they blacken, rotating frequently. If you don't have a gas hob, you can use a barbecue or an oven grill on the highest setting. Once blackened, put in a container with a lid and leave to cool.
• Peel the skin off and remove the seeds and any pith from inside. Slice thickly, reserving any juices. Sieve the juices to remove any seeds.
• Cut the broccoli into large florets. Heat the oil in a frying pan over a medium-high heat and fry the broccoli for 5 mins, stirring regularly, until starting to to turn golden brown. Add the onion, garlic, some seasoning and 100ml water, then put the lid on the pan. Reduce the heat to medium and cook for a further 5 mins, stirring regularly.
• Pour in any remaining pepper juices, mix and spoon onto a serving plate. Place the red pepper slices on top and scatter over the feta.

BROCCOLI WITH RED PEPPER FLAKES AND TOASTED GARLIC

Steps:

• Heat olive oil in a large skillet over medium high heat. Add broccoli, salt, crushed red pepper and sliced garlic.
• Saute 2 minutes. Add 1/4 cup water.
• Cover, reduce heat to low and cook for 2 minutes or until broccoli is crisp tender.

BROCCOLI WITH RED PEPPER SAUCE

Steps:

• Place broccoli in a steamer basket over boiling water.
• Cover saucepan and steam 7 mins, or until almost tender.
• Heat oil in a heavy nonstick skillet over medium heat.
• Saute garlic, onion and bell pepper 3-5 mins or until softened.
• Stir in remaining ingredients and salt and freshly ground black pepper and cook until mixture begins to simmer.
• Transfer mixture to a food processor or blender and puree until smooth.
• Taste for seasonings, again.
• Serve sauce over broccoli.

ROASTED BROCCOLI WITH GARLIC AND RED PEPPER

Steps:

• Preheat oven to 450. Toss broccoli with all the other ingredients. Transfer to a rimmed baking sheet. Spread them out in a single layer. Sprinkle with salt and pepper.
• Roast 15 minutes. Toss them and turn them over and roast another 8 to 10 minutes until broccoli is browned nicely. Serve immediately. Yum!

LINGUINI WITH BROCCOLI AND RED PEPPERS

Steps:

• Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
• Steam broccoli with 2 tablespoons water in microwave for 6-7 minutes.
• In 10-inch skillet, heat olive oil and butter over low heat. Stir in garlic (more or less to suit your tastes) and red pepper slices; saute gently.
• Drain broccoli and add to skillet. Sprinkle lightly with garlic salt and saute broccoli and peppers until soft.
• Toss vegetable mixture with hot pasta. Sprinkle with Parmesan cheese.