Broccoli With Grapefruit Vinaigrette Food

GRAPEFRUIT VINAIGRETTE WITH GREENS OR BROCCOLI

Grapefruit Vinaigrette With Greens or Broccoli image

I came across a grapefruit vinaigrette, served with stuffed beet greens, in Anya von Bremzen's "The New Spanish Table" and have adapted it. I loved the idea of this vinaigrette as an accompaniment to greens, such as chard or beet greens, but my favorite is broccoli.

Provided by Martha Rose Shulman

Categories dinner, lunch, quick, condiments, salads and dressings, side dish

Time 15m

Yield Serves 4

Number Of Ingredients 7

Ingredients

1 pink grapefruit
1 teaspoon mild honey or agave syrup
Pinch of salt
1 tablespoon plus 1 teaspoon sherry vinegar or cider vinegar
2 tablespoons grapeseed oil or sunflower oil
1 tablespoon extra virgin olive oil
1 bunch broccoli, broken into florets, stems peeled and chopped

Steps:

Squeeze 1/2 of the grapefruit. Measure out 1/3 cup of juice and place it in a small saucepan. Add the honey or agave and bring to a boil over medium-high heat. Reduce to 1/4 cup and remove from the heat. Whisk in salt, vinegar, and the oils.
Cut away the peel and pith from the remaining grapefruit half. Cut the sections away from the membranes that divide them and chop fine. Stir into the vinaigrette.
Steam the broccoli for 4 minutes and transfer to a platter or to plates. Spoon the vinaigrette over the florets and serve.

Nutrition Facts : @context http, Calories 174, UnsaturatedFat 9 grams, Carbohydrate 18 grams, Fat 11 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 123 milligrams, Sugar 8 grams

GRAPEFRUIT VINAIGRETTE

Grapefruit Vinaigrette image

A refreshing grapefruit dressing that's easy to make! I like to put it on a salad of spinach, walnuts, and apple chunks.

Provided by BrieanneM

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes

Time 5m

Yield 6

Number Of Ingredients 5

Ingredients

½ cup freshly squeezed grapefruit juice
¼ cup vegetable oil
1 teaspoon white sugar
½ teaspoon dry mustard
salt and ground black pepper to taste

Steps:

Whisk grapefruit juice, vegetable oil, sugar, and dry mustard together in a bowl. Season dressing with salt and pepper.

Nutrition Facts : Calories 92.4 calories, Carbohydrate 2.6 g, Fat 9.2 g, Protein 0.2 g, SaturatedFat 1.4 g, Sodium 26.1 mg, Sugar 0.7 g

QUICK BROCCOLI IN VINAIGRETTE

Quick Broccoli in Vinaigrette image

Quick broccoli in vinaigrette is a fast, easy way to serve a tasty veggie side dish! Enjoy steamed broccoli, drizzled with a tangy balsamic dressing.

Provided by JB @ The Grateful Girl Cooks!

Categories Side Dish Vegetable Dish

Time 15m

Number Of Ingredients 7

Ingredients

1½ pounds fresh broccoli
2 Tablespoons balsamic vinegar
1 teaspoon dijon mustard
½ teaspoon olive oil
¼ teaspoon ground black pepper
⅛ teaspoon salt
1 Tablespoon sesame seeds (optional, for garnish)

Steps:

To make vinaigrette, measure balsamic vinegar, dijon mustard, olive oil, salt and pepper into a small bowl. Use a whisk or a fork to blend ingredients together, until completely blended. Set vinaigrette aside while you steam broccoli.
Trim the leaves, and cut off really tough ends of the broccoli. Give broccoli a quick rinse, then cut into spears. Place broccoli spears into a steamer basket or rack, and steam (covered) over boiling water for 5 minutes. When done, the broccoli should be crisp/tender in texture.
Immediately transfer the steamed broccoli out of steamer and onto a serving plate. Drizzle the broccoli spears with the balsamic vinaigrette, using all of it. Sprinkle with sesame seeds, if using. Serve hot, and enjoy!

Nutrition Facts : ServingSize 1 g, Calories 55 kcal, Carbohydrate 9 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Sodium 97 mg, Fiber 3 g, Sugar 3 g

BROCCOLI SALAD WITH SWEET VINAIGRETTE

Broccoli Salad With Sweet Vinaigrette image

If you can coordinate making this salad a day in advance, it's well worth trying to do so. Though it's good immediately, by the next day, the flavors meld so nicely, you're likely to swear that this is as special as any full fat broccoli salad. I found this recipe in The Biggest Loser Cookbook. I have not tried this recipe, but I'm posting it for safe keeping.

Provided by internetnut

Categories Vegetable

Time 15m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

3 tablespoons orange juice, preferably fresh squeezed
2 tablespoons plain fat-free yogurt
2 teaspoons stone ground mustard
1 teaspoon 100% fruit orange marmalade
1 1/2 cups broccoli florets, coarsely chopped
2 tablespoons chopped red onions

Steps:

In a plastic storage container, whisk together the juice, yogurt, mustard, and preserves. Add the broccoli and onion. Toss to coat.
Cover the container with the lid. Refrigerate for at least 1 hour or up to 1 day before serving.

Nutrition Facts : Calories 98.4, Fat 0.8, SaturatedFat 0.1, Cholesterol 0.6, Sodium 169.1, Carbohydrate 19.8, Fiber 0.7, Sugar 11.2, Protein 5.8

BROCCOLI WITH GRAPEFRUIT VINAIGRETTE

BROCCOLI WITH GRAPEFRUIT VINAIGRETTE image

Categories Citrus Side No-Cook Steam Vegetarian Wheat/Gluten-Free Broccoli Vegan

Yield 4 servings

Number Of Ingredients 7

Ingredients

1 pink grapefruit
1 teaspoon mild honey or agave syrup
Pinch of salt
1 tablespoon plus 1 teaspoon sherry vinegar or cider vinegar
2 tablespoons grapeseed oil or sunflower oil
1 tablespoon extra virgin olive oil
1 bunch broccoli, broken into florets, stems peeled and chopped

Steps:

Squeeze 1/2 of the grapefruit. Measure out 1/3 cup of juice and place it in a small saucepan. Add the honey or agave and bring to a boil over medium-high heat. Reduce to 1/4 cup and remove from the heat. Whisk in salt, vinegar, and the oils. Cut away the peel and pith from the remaining grapefruit half. Cut the sections away from the membranes that divide them and chop fine. Stir into the vinaigrette. Steam the broccoli for 4 minutes and transfer to a platter or to plates. Spoon the vinaigrette over the florets and serve.

BROCCOLI VINAIGRETTE

Broccoli Vinaigrette image

Use this vinaigrette to prepare chef Stephanie Izard's Grilled Broccoli Over Blue Cheese Dressing.

Provided by Martha Stewart

Yield Makes 1 cup

Number Of Ingredients 8

Ingredients

1/4 cup rice-wine vinegar
1/4 cup minced shallots
1 tablespoon Dijon mustard
1 tablespoon soy sauce
1 1/2 teaspoons Sriracha sauce
1 1/2 teaspoons harissa
Zest of 1/2 lemon, plus juice of 1/4 lemon
1/2 cup olive oil

Steps:

Place vinegar, shallots, mustard, soy sauce, Sriracha, harissa, and lemon zest and juice in the jar of a blender. With the machine running, slowly add olive oil to emulsify. Store in an airtight container, refrigerated, until ready to use, up to 3 days.

BROCCOLI WITH CHEDDAR VINAIGRETTE

Broccoli with Cheddar Vinaigrette image

Make and share this Broccoli with Cheddar Vinaigrette recipe from Food.com.

Provided by Tebo3759

Categories Vegetable

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1 tablespoon olive oil
1 1/2 teaspoons white wine vinegar
1 tablespoon water
1/2 teaspoon Tabasco sauce
1/2 cup coarsely grated cheddar cheese
1/2 lb broccoli, cut into long flowerets

Steps:

Blend all but broccoli in a blender or food processer with salt and pepper to taste until smooth.
Cook broccoli in 1 inch boiling water 4 to 5 minutes.
Drain broccoli well and serve with vinaigrette.

Nutrition Facts : Calories 212.2, Fat 16.5, SaturatedFat 6.9, Cholesterol 29.7, Sodium 220.6, Carbohydrate 7.9, Fiber 3, Sugar 2.1, Protein 10.2

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In a wide skillet with a lid, heat the oil over medium-high heat. Add the salmon to the pan, skin side up. Cook for 5 minutes, then flip and cook for another 3 to 5 minutes, or to desired doneness.
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