Broccoli Spinach Lasagna Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BROCCOLI SPINACH LASAGNA



Broccoli spinach lasagna image

Broccoli spinach lasagna

Provided by Dani

Time 55m

Number Of Ingredients 15

2 cups Whole milk or veggie broth
2 tbsp All purpose flour ( or cornstarch if gluten free)
1 tbsp Pure Olive Oil
1 tbsp Butter (or margarine)
½ cup Chopped sweet onion
⅓ cup Minced bell pepper
4 Minced garlic cloves
2 cups Washed and chopped broccoli
2 cups Washed ready to use spinach
1 tsp Garlic powder
1 tsp Dried Basil
½ tsp Oregano powder
1 tsp Salt
½ tsp White pepper
1 Lasagna oven ready pasta sheets (gluten free options available)

Steps:

  • In a medium bowl, mix 2 cups of whole milk with 2 tbsp of all purpose flour (or cornstarch if gluten free lasagna), mix well and safe for later.
  • Using a medium saucepan heat up oil and butter, add the onion, bell pepper, garlic and broccoli together and stir, cook for about 5-7 minutes stirring occasionally. Then add the salt, garlic powder, basil, oregano powder and black pepper.
  • Cook for a few more minutes and add the milk, stir all together and add the spinach, cook for another 5 minutes mixing together and remove from heat.
  • In a lasagna pan add a thin layer of the vegetables mix and cover with lasagna ready to bake sheets, then repeat the process, adding filling between the pasta sheets. Over the last layer add abundant cheese. Bake for 45 min at 350f.
  • Enjoy with salad and garlic rolls!

Nutrition Facts :

BROCCOLI-SPINACH LASAGNA



Broccoli-spinach lasagna image

Because greens were a symbol of paper money, people around the world feast on New Year's greens, from spinach to cabbage to our American mustard greens. Additionally, lasagna is traditionally eaten for good luck at Italian New Year's celebrations. So bring our Broccoli Spinach Lasagna to the table and raise a glass to a cash-filled year.

Provided by By Jennifer Fujita

Yield Yield: 8 servings

Number Of Ingredients 12

½ bunch broccoli, cut into small pieces
12 lasagna noodles
2 Tbsp. olive oil
1 large onion, diced
1 red bell pepper, diced
3 garlic cloves, minced
Salt and black pepper
1 package (10 oz.) frozen chopped spinach, thawed and squeezed dry
2 containers (15 oz. each) part-skim ricotta
8 oz. part-skim mozzarella, shredded
1⅓ cups grated Parmesan cheese
⅓ cup pesto, store-bought or homemade

Steps:

  • Directions Preheat oven to 350°F. In large pot of boiling water, cook broccoli 1 minute. Rinse and drain. Add noodles to boiling water, and cook 2 minutes less than package directions. Drain. Meanwhile, in large skillet, heat oil. Add onion, bell pepper, garlic, ¼ tsp. each salt and pepper, and cook over medium-low heat until onion is golden, about 12 minutes. Stir in broccoli. Turn heat to medium, cook for about 3 minutes, until the broccoli turns a brighter green. Add spinach, stir, then remove from heat. Combine ricotta, mozzarella, 1 cup Parmesan, pesto and 1 tsp. salt and ½ tsp. pepper. In an oiled 9 by 13 inch pan, layer 4 noodles, ⅓ ricotta mixture and ½ vegetable mixture. Repeat. Finish with 4 noodles, ⅓ ricotta mixture and ⅓ cup Parmesan. Cover and bake 30 minutes. Uncover and bake an additional 25 minutes. Let stand 15 minutes before serving.

BROCCOLI & CAULIFLOWER LASAGNA



Broccoli & Cauliflower Lasagna image

An easy to make meat free lasagne. I have seen many vegetable lasagne recipes but none really grabbed me so I decided to experiment and, in my opinion, this is a really tasty one.

Provided by Rufus T

Categories     Cauliflower

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 18

2 tablespoons olive oil
1/2 head cauliflower, cut in to small florets
1/2 head broccoli, cut in to small florets
1 courgette, sliced
1 large onion, finely chopped
2 bell peppers, chopped (red or orange)
4 garlic cloves, minced
1 tablespoon McCormick's Season All
1/3 pint vegetable stock
1 (400 g) can chopped tomatoes
3 tablespoons tomato puree
1 pint milk
2 ounces plain flour
2 ounces butter
2 ounces grated smoked dutch cheese
1 teaspoon Dijon mustard
9 sheets dried lasagna noodles
freshly grated parmesan cheese, to sprinkle on top

Steps:

  • Heat olive oil in a large saucepan add onions and garlic and cook over medium heat until translucent- about 5 minutes.
  • Add peppers, vegetable stock, tomato puree and chopped tomatoes and bring to the boil.
  • Add cauliflower, broccoli, courgette and seasoning bring back to the boil- now cover and reduce heat- allow to simmer gently for 30 minutes.
  • Start white sauce approximately 10 minutes before vegetable sauce is ready-melt butter and stir in the flour- cook over a low heat for about 1 minute.
  • Increase heat- gradually add milk stirring continually.
  • Once sauce has thickened add mustard and half of the grated smoked cheese- stir to mix in the cheese then remove sauce from heat.
  • Place 3 sheets of lasagne in a baking dish measuring 9 x 12 inches- pour on half the vegetable sauce then add 2nd layer of lasagne-next add half the white sauce then remaining vegetable sauce-add final layer of lasagne and top with white sauce.
  • Sprinkle the parmesan and remaining smoked cheese on top.
  • Cook in the centre of a preheated oven at 180°C/350°F/gas 4 for 35 minutes.

Nutrition Facts : Calories 298.6, Fat 18.1, SaturatedFat 8.9, Cholesterol 37.8, Sodium 237.4, Carbohydrate 27.6, Fiber 5.2, Sugar 6.8, Protein 9.9

BROCCOLI LASAGNA



Broccoli Lasagna image

I got this from the Real Simple magazine. It turned out GREAT, and was a big hit with my company. it is very easy to make, tasty and a little different than your typical lasagna. I am a HUGE fan of broccoli and was excited to try this. I decided to post it to make sure to save the recipe and I know that recipezaar fans will love this too!

Provided by EllaP

Categories     Cheese

Time 1h10m

Yield 1 lasagna, 8 serving(s)

Number Of Ingredients 8

1 (15 ounce) container ricotta cheese
1 lb frozen broccoli florets (thawed, patted dry and chopped)
2 1/4 cups grated mozzarella cheese
1/2 cup grated parmesan cheese
1 (16 ounce) jar marinara sauce
1/2 cup heavy cream
15 no-boil lasagna noodles
2 sprays cooking spray

Steps:

  • Preheat over to 400 degrees.
  • In a large bowl, combine ricotta, broccoli, 2 cups mozzarella, 1/4 cup parmesan.
  • In small bowl, combine marina sauce and cream.
  • spoon layer of sauce on bottom of 9 x 13 pan, top with noodles, more sauce, cover with the cheese broccoli mixture. Repeat until it is all gone. Each layer put the noodles in a different direction it makes it easier to cut when you serve! When top layer of noodles is down, sprinkle with remaining mozzarella and parmesan.
  • Cover tightly with sprayed foil and bake 40 minutes. uncover and bake until the top is golden brown.
  • I double the recipe for a bigger group and use one of those "big lasagna" tins from the grocery store. bake a larger sized lasagna about 15 minutes more.
  • Also great to make ahead, freeze and bake later in the week!

Nutrition Facts : Calories 339.7, Fat 23.4, SaturatedFat 13.7, Cholesterol 80.3, Sodium 622.3, Carbohydrate 14.6, Fiber 3.4, Sugar 7, Protein 18.7

More about "broccoli spinach lasagna food"

CREAMY SPINACH AND BROCCOLI LASAGNA …
creamy-spinach-and-broccoli-lasagna image
Web Apr 23, 2014 Squeeze the spinach of excess moisture and pat the broccoli dry. Roughly chop both and place in a large bowl. …
From womansday.com
Cuisine Italian
Total Time 1 hr 15 mins
Servings 4
Calories 662 per serving
  • Add the onion, 1/4 teaspoon each salt and pepper and cook, covered, stirring occasionally, until very tender, 6 to 8 minutes.


SPINACH AND BROCCOLI LASAGNA – JUICYBITES
spinach-and-broccoli-lasagna-juicybites image
Web May 1, 2012 Turn off the heat, add the artichoke hearts, 1 teaspoon of kosher salt and some fresh ground pepper and mix well. sauteed onion, broccoli, spinach and artichoke hearts. …
From juicybites.net


BROCCOLI AND SPINACH WHITE LASAGNA | HIDDEN …
broccoli-and-spinach-white-lasagna-hidden image
Web Jan 8, 2014 Preheat oven to 375 degrees F. Spritz a nonstick casserole dish with nonstick spray (9 x 13″ works best). Combine the Alfredo sauce, garlic, and water and season with salt and …
From hiddenfruitsandveggies.com


BROCCOLI, SPINACH, AND THREE-CHEESE …
broccoli-spinach-and-three-cheese image
Web Aug 21, 2022 Heat oven to 400ºF. In a large bowl, combine the ricotta, broccoli, 2 cups of the mozzarella, ¼ cup of the Parmesan,½ teaspoon salt, and ¼ teaspoon pepper. In a …
From realsimple.com


BROCCOLI SPINACH LASAGNA | COOL BEAN COOKING
Web May 31, 2022 Add in nutmeg, and season with salt & pepper, to taste. Heat olive oil in large skillet. Add spinach and toss until wilted. Remove pan from heat and set aside. …
From coolbeancooking.com
Cuisine Italian, Vegetarian
Category Main Course
Servings 4
Total Time 50 mins


SPINACH BROCCOLI LASAGNA IS AN EASY, HEALTHY DINNER - MEAT AND …
Web May 6, 2022 Chop broccoli into rustic chunks. add spinach and stir to combine. Season with salt and pepper to taste. Add a light layer of bechamel sauce to the bottom of a …
From meatandthreemeals.com
Cuisine American
Total Time 1 hr 25 mins
Category Main Dish
Calories 822 per serving


SPINACH & BROCCOLI LASAGNA - WELLNESSSLEUTH
Web Jul 17, 2022 Cook for 2-3 minutes until just tender-crisp. Do not overcook. Drain broccoli in a colander and add to a large mixing bowl. - Cut the broccoli into chunks. Add the …
From wellnesssleuth.com


EASY VEGETARIAN LASAGNA WITH SPINACH AND BROCCOLI - GOOD …
Web Jan 1, 2019 Squeeze spinach of excess moisture and pat broccoli as dry as possible. Chop both and place in large bowl. Add ricotta, garlic, basil, 1 cup mozzarella, and ¼ cup …
From goodhousekeeping.com


BROCCOLI AND SPINACH LASAGNA WITH ZUCCHINI AND SAUTéED …
Web Mar 3, 2022 Preheat the oven to 350˚F. In a medium skillet, heat olive oil. Add mushrooms and saute over medium heat, occasionally stirring, until mushrooms are softened and …
From thespruceeats.com


MUSHROOM, BROCCOLI, AND SPINACH LASAGNA ROLL-UPS - ERICA'S RECIPES
Web Nov 5, 2014 In a medium mixing bowl, combine the mushroom-broccoli-spinach mixture with the thyme, parsley, 1/4 cup parmesan, and ricotta. Season well with salt and pepper …
From ericasrecipes.com


SPINACH AND BROCCOLI LASAGNA RECIPE (HOMEMADE WHITE SAUCE)
Web Assemble the Lasagna. Roughly chop broccoli. Add wilted spinach and stir lightly to combine. Season with salt and pepper to taste. Add a light layer of bechamel sauce to …
From fitfoundme.com


SPINACH AND BROCCOLI LASAGNA - DANNY'S DELIGHT
Web May 6, 2022 Season with salt, pepper and nutmeg. In a very large skillet, heat olive oil. Add spinach and continue to toss and stir until wilted. Do not over cook. Remove from …
From dannysdelight.com


SPINACH BROCCOLI VEGETABLE LASAGNA - RECIPES - COOKS.COM
Web Cook lasagna noodles to desired doneness as ... medium bowl combine broccoli, spinach and mushrooms. In ungreased 13"x9" ... cheese mixture, 1/2 vegetable mixture, 1/3 …
From cooks.com


BROCCOLI SPINACH LASAGNA | COOL BEAN COOKING
Web Cookie Duration Description; cookielawinfo-checkbox-analytics: 11 months: This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for …
From coolbeancooking.com


BROCCOLI SPINACH LASAGNA RECIPE - YOUTUBE
Web This incredibly tasty recipe is as simple as can be, healthy and can follow easily with this step by step video. Ingredients you will need: 2 cups of fresh s...
From youtube.com


Related Search