Healthy Living Granola Food

HEALTHY LIVING GRANOLA

Steps:

• Preheat oven to 275 F.
• Combine Oats, Almonds, Pecans, Brown Sugar, Pepitas and Sunflower Seeds in a large bowl.
• Combine Syrup, water and coconut oil in a medium bowl.
• Pour Syrup mixture over the Oat mixture.
• Stir until well combined.
• Spread the mixture into a large roasting pan.
• Bake for about 1 1/2 hours, stirring twice during baking.
• Remove from the oven, stir in the Cranberries and the Raisins.
• Let cool completely before storing.

HEALTHY GRANOLA

Steps:

• Adjust an oven rack to the middle position and preheat the oven to 325 degrees F.
• Toss together the oats, millet, almonds, coconut flakes, pumpkin seeds, sunflower seeds and sesame seeds in a large bowl.
• Whisk together the olive oil, brown sugar, maple syrup, vanilla and 3/4 teaspoon salt together in a small bowl.
• Pour the olive oil mixture into the oat mixture and toss until evenly coated. Spread out on a rimmed baking sheet and bake until golden and toasted, tossing the mixture around about halfway through, 30 to 40 minutes. Let cool completely on the baking sheet, then store at room temperature in an airtight container for up to 1 week.

BASIC HEALTHY GRANOLA

Steps:

• Preheat oven to 325 degrees. Lightly grease baking sheet with canola oil (you may also use cooking-oil spray or line baking sheet with nonstick foil). In a medium bowl, combine the oats, flax meal, cinnamon, and salt. Mix well. In a small bowl, combine the apple juice, maple syrup, honey, and optional brown sugar. Mix well.
• Add the wet ingredients to the dry ingredients, stirring until the mixture is fully combined and moist. Spread the mixture on the greased baking sheet and bake for 15 minutes.
• Remove from the oven and stir, breaking the large chunks into smaller pieces. Bake for an additional 8 minutes or until crisp. Remove from oven and allow to cool. While still warm, stir to break up any remaining chunks. When completely cool, store the granola in an airtight container.