Broccoli Mushroom Frittata Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BROCCOLI & MUSHROOM FRITTATA



Broccoli & Mushroom Frittata image

Serve this tasty egg dish in just minutes.

Provided by Land O'Lakes

Categories     Lunch     Frittata     Broccoli     Mushroom     Vegetable     Vegetable     Egg     Breakfast and Brunch

Yield 6 servings

Number Of Ingredients 7

3 tablespoons Land O Lakes® Butter
1 cup sliced fresh mushrooms
1 medium (1/2 cup) onion, chopped
9 large Land O Lakes® Eggs
1/2 medium red bell pepper, cut into 1x1/4-inch strips
1 cup frozen broccoli florets, thawed
4 ounces (1 cup) shredded Cheddar cheese

Steps:

  • Melt butter in 10-inch skillet until sizzling; add mushrooms and onion. Cook over medium heat 3-4 minutes or until tender.
  • Beat eggs in bowl until frothy. Pour into skillet. Cook over medium heat, lifting slightly with spatula to allow uncooked portion to flow underneath, 3-4 minutes or until eggs are almost set.
  • Arrange bell pepper strips and broccoli on top. Cover; continue cooking 4-5 minutes or until eggs are set.
  • Sprinkle with cheese; cut into wedges.

Nutrition Facts : Calories 260 calories, Fat 19 grams, SaturatedFat grams, Transfat grams, Cholesterol 355 milligrams, Sodium 270 milligrams, Carbohydrate 5 grams, Fiber 1 grams, Sugar grams, Protein 16 grams

BROCCOLI-CHEDDAR FRITTATA



Broccoli-Cheddar Frittata image

A frittata is an excellent way to sneak veggies into your family's diet, and in this recipe, the veggie is broccoli. Also, thawed, diced hash brown potatoes speed up the cook time and the prep time, too. If you want more color on top of the frittata, shorten the baking time by a couple of minutes, and use the broiler to achieve the color you want. For breakfast or brunch, fresh fruit or baby tomatoes make a great side.

Provided by Bibi

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 40m

Yield 8

Number Of Ingredients 10

7 large eggs
¼ cup heavy cream
1 teaspoon smoked paprika
salt and freshly ground black pepper to taste
2 tablespoons unsalted butter
½ cup chopped onion
1 ½ cups chopped fresh broccoli
1 cup frozen diced hash brown potatoes, thawed
1 cup shredded Cheddar cheese
4 slices bacon, cooked and crumbled

Steps:

  • Position a rack in the center of the oven and preheat the oven to 400 degrees F (200 degrees C).
  • Whisk eggs, cream, smoked paprika, salt, and pepper together in a bowl. Set aside.
  • Melt butter in a 12-inch nonstick, oven-proof skillet over medium-high heat until bubbly. Add chopped onion and cook until softened, 1 to 2 minutes. Add chopped broccoli and cook, stirring occasionally, about 2 minutes. Add potatoes and cook, stirring occasionally, about 2 minutes. Lightly season vegetables with additional salt and pepper.
  • Gently pat the vegetables into an even layer with the back of a spatula or spoon and turn off the heat. Sprinkle cheese over the vegetables, followed by bacon.
  • Pour the egg mixture into the skillet and gently shake to eliminate any holes around the vegetables. Let the residual heat cook the eggs slightly, about 2 minutes.
  • Bake in the preheated oven for 8 to 10 minutes. Check for doneness by using a knife to cut the center slightly. Eggs should not be runny enough to fill the cut. Allow to cool in the skillet for 5 minutes before serving.

Nutrition Facts : Calories 179.4 calories, Carbohydrate 6.2 g, Cholesterol 42.5 mg, Fat 15.2 g, Fiber 1 g, Protein 7.7 g, SaturatedFat 8.5 g, Sodium 261.3 mg, Sugar 0.8 g

EASY BROCCOLI FRITTATA



Easy Broccoli Frittata image

Easy-to-make broccoli frittata!

Provided by Yuhui Xu

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 1h

Yield 4

Number Of Ingredients 6

3 cups bite-size broccoli pieces
8 eggs
¼ cup milk
1 teaspoon paprika
1 teaspoon salt
1 teaspoon ground black pepper

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Bring a large pot of water to a boil. Add broccoli; cook until tender, about 5 minutes. Drain and let cool, about 10 minutes. Transfer to a pan with 2-inch sides.
  • Whisk eggs, milk, paprika, salt, and pepper together in a bowl. Pour over broccoli.
  • Bake in the preheated oven until edges are golden, about 35 minutes.

Nutrition Facts : Calories 177.1 calories, Carbohydrate 6.7 g, Cholesterol 373.2 mg, Fat 10.6 g, Fiber 2.1 g, Protein 15.2 g, SaturatedFat 3.3 g, Sodium 750.8 mg, Sugar 2.7 g

FRITTATA



Frittata image

The Pioneer Woman fits an entire breakfast spread -- potatoes, onions, roasted vegetables and eggs -- into one pan with her endlessly customizable, easy Frittata recipe.

Provided by Ree Drummond Bio & Top Recipes

Categories     appetizer

Time 50m

Yield 8 servings

Number Of Ingredients 14

Olive oil, for drizzling
8 mushrooms, quartered
6 spears asparagus, chopped
Salt and freshly ground black pepper
12 large eggs
1/2 cup grated Monterey Jack
1/4 cup grated Parmesan
2 dashes hot sauce
2 tablespoons butter
1 medium onion, halved and sliced thin
1 cold baked potato, diced
1/4 cup chopped green olives with pimentos
2 jarred roasted red peppers, sliced thin
8 fresh basil leaves, chopped

Steps:

  • Preheat the oven to 450 degrees F.
  • Drizzle olive oil over the mushrooms and asparagus on a baking sheet, sprinkle with salt and pepper and roast until a nice color is achieved, about 12 minutes. Set aside.
  • Beat together the eggs with some salt and pepper in a bowl. (Do not over-beat; just mix until the eggs mostly come together.) Stir in the Monterey Jack, Parmesan and hot sauce and set aside.
  • In a large ovenproof nonstick skillet, melt the butter over medium-high heat. Add the onions and cook, stirring frequently, until soft and golden brown, several minutes. Add the diced potatoes, sprinkle with salt and pepper and stir to cook for a couple of minutes. Finally, add the asparagus, mushrooms, olives and roasted red peppers and cook, stirring, until everything is hot.
  • Make sure all the ingredients are evenly distributed across the bottom of the skillet, then pour in the egg mixture so that it evenly coats everything. Let it sit on the burner for 30 to 45 seconds to set the edges, then put the skillet in the oven. Cook, watching it carefully, until the eggs are set but not very brown on top, 10 to 12 minutes.
  • Slide the frittata out of the skillet and onto a cutting board. Sprinkle on the basil and slice into wedges with a long serrated knife.

MUSHROOM-CHEDDAR FRITTATA



Mushroom-Cheddar Frittata image

This American-style vegetarian frittata uses cheddar instead of Parmesan and is spiced up with a dash of mustard and hot-pepper sauce.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 1h15m

Number Of Ingredients 10

1 package (10 ounces) white mushrooms, trimmed and quartered
1/2 pound red new potatoes, cut into 1/2-inch pieces
1 tablespoon olive oil
Coarse salt and ground pepper
8 large eggs
1/2 cup whole milk
1 tablespoon Dijon mustard
1/4 teaspoon hot-pepper sauce
1 cup shredded white cheddar
1 package (10 ounces) frozen chopped broccoli, thawed and patted dry

Steps:

  • Preheat oven to 400 degrees. In a 9-inch deep-dish pie plate, toss mushrooms, potatoes, and oil; season with salt and pepper. Roast for 20 minutes, tossingonce.
  • Meanwhile, in a medium bowl, whisk together eggs, milk, mustard, hot-pepper sauce, 1/2 teaspoon salt, and 1/8 teaspoon pepper. Stir in cheddar and broccoli.
  • Pour egg mixture over mushrooms and potatoes, and stir to distribute them. Bake until puffed and set in the middle, and a paring knife inserted into the center comes out clean, 45 to 50 minutes.

More about "broccoli mushroom frittata food"

CHEESY MUSHROOM AND BROCCOLI FRITTATA
cheesy-mushroom-and-broccoli-frittata image
Web May 13, 2022 Drain the broccoli. Melt the butter in a 10-inch cast-iron skillet or oven-proof non-stick skillet over medium heat. Add the sliced …
From gritsandpinecones.com
Ratings 8
Calories 196 per serving
Category Breakfast/Brunch, Lunch, Main Dish
  • Blanch the broccoli by adding the broccoli florets to a pot of boiling water and allowing to cook for 1-2 minutes. Drain the broccoli.
  • Melt butter in a 10-inch cast iron pan or oven-proof skillet over medium heat. Add the mushrooms, onion, bell pepper, and broccoli and cook until the veggies are tender, which should take about 3-4 minutes.
  • Whisk the eggs, salt, and cream in a bowl until frothy and pour into the skillet with the vegetables. Cook over medium heat for about 3-4 minutes total. As the eggs begin to set up, gently lift the edges of the frittata with a spatula and tilt the pan slightly to allow the uncooked eggs to flow underneath.


MUSHROOM AND SPINACH FRITTATA | RICARDO
mushroom-and-spinach-frittata-ricardo image
Web 4 oz (115 g) white button mushrooms, sliced 3 tablespoons (45 ml) butter 2 cups (500 ml) baby spinach Salt and pepper Activate Cooking Mode Preparation With the rack in the middle position, preheat the oven to 180 …
From ricardocuisine.com


ROASTED BROCCOLI MUSHROOM MOZZA FRITTATA | CANADIAN …
roasted-broccoli-mushroom-mozza-frittata-canadian image
Web In a medium bowl, combine broccoli, mushrooms, melted butter, and half each of the pepper and salt. Spread on prepared baking sheet. Roast for about 15 minutes or until tender and browned. Let cool slightly. Reduce …
From dairyfarmersofcanada.ca


BROCCOLI AND POTATO FRITTATA - I AM HOMESTEADER
broccoli-and-potato-frittata-i-am-homesteader image
Web Jan 5, 2020 Set the potatoes aside in a bowl. Add the broccoli to the boiling water and cook for up to a minute, or just until a bright green. Drain and set aside. In a large bowl, whisk together the eggs and milk. Season …
From iamhomesteader.com


BROCCOLI FRITTATA RECIPE - MARC MURPHY - FOOD & WINE
broccoli-frittata-recipe-marc-murphy-food-wine image
Web Feb 13, 2023 Directions Preheat the oven to 350°. In a 10-inch ovenproof nonstick skillet, heat 1 tablespoon of the olive oil. Add the garlic and cook over moderately high heat for 30 seconds. Add the...
From foodandwine.com


BROCCOLI MUSHROOM FRITTATA - UMAMI GIRL
broccoli-mushroom-frittata-umami-girl image
Web Feb 22, 2022 A quick, easy and veggie-packed broccoli mushroom frittata with happy-making pops of umami from shiitakes, capers, and parmesan cheese. Prep Time 5 minutes Cook Time 25 minutes Total …
From umamigirl.com


MUSHROOM FRITTATA RECIPE - HEALTHY RECIPES BLOG
mushroom-frittata-recipe-healthy-recipes-blog image
Web Oct 21, 2022 Cook the mushrooms, stirring occasionally, until browned and tender and all liquids have evaporated, about 10 minutes. Beat the eggs with the sour cream, salt, pepper, and thyme. Add the scallions and the …
From healthyrecipesblogs.com


CHEESY BROCCOLI AND MUSHROOM FRITTATA | FOODLAND ONTARIO
Web Boil broccoli for 2 minutes. Refresh under cold water; drain and pat dry. Whisk together eggs, milk and salt and pepper to taste. Set aside. In 10-inch (25 cm) nonstick skillet, …
From ontario.ca
Estimated Reading Time 40 secs


BAKED VEGETABLE FRITTATA RECIPE | FEASTING AT HOME

From feastingathome.com
5/5 (21)
Uploaded Aug 15, 2021
Category Main
Published Dec 24, 2020


LEEK, BROCCOLI AND MUSHROOM FRITTATA - RECIPES | NOAHSTRENGTH.COM
Web Aug 23, 2020 Heat the oil in a skillet on medium high, non-stick works best. Sauté the leeks and broccoli. Sprinkle 3/4 cup of cheese in bottom of pie dish and top with …
From noahstrength.com


BROCCOLI MUSHROOM FRITTATA - TASTY KITCHEN
Web Reserve 6 or more mushroom slices to decorate the frittata. Add the rest of the mushrooms, the broccoli mixture, and the lemon juice to the tofu mixture. Mix well. …
From tastykitchen.com


BROCCOLI, CHEDDAR & SPINACH FRITTATA - COOKIE AND KATE
Web Aug 5, 2021 Instructions. Preheat the oven to 425 °F. In a large bowl, whisk together the eggs, milk, garlic, ¼ teaspoon of the salt and about 5 twists of freshly ground black …
From cookieandkate.com


SPINACH, BROCCOLI & MUSHROOM FRITTATA - GLORY FOODS
Web Heat oven to 375 degrees F. Melt 1/4 cup butter in a high-sided 8” skillet. Add garlic and mushrooms; sauté for 2 minutes. Add spinach, stir well and cook an additional minute. …
From gloryfoods.com


BROCCOLI FRITTATA {THE BEST EASY FRITTATA RECIPE} – WELLPLATED.COM
Web Apr 20, 2015 Heat the olive oil in a large skillet over medium heat. Add the broccoli and peppers and sauté until they are beginning to soften, about 5 minutes. Add the green …
From wellplated.com


10 BEST BROCCOLI MUSHROOM FRITTATA RECIPES | YUMMLY
Web Dec 15, 2022 minced garlic, worcestershire sauce, mushroom, lemon juice, broccoli slaw and 7 more Ham-Broccoli Quiche Pork ham, broccoli, flour, white pepper, refrigerated …
From yummly.com


CHEESY BROCCOLI AND MUSHROOM FRITTATA - LESLIEBECK.COM
Web Set aside. In 10-inch (25cm) nonstick skillet, heat oil over medium-high heat. Saute mushrooms for 3 minutes. Arrange broccoli over mushrooms; reduce heat to low. Pour …
From lesliebeck.com


RECIPES FOR RECOVERY: MUSHROOM & BROCCOLI FRITTATA
Web May 12, 2015 Instructions Preheat oven to 375 degrees F. Whisk together the four whole eggs with the egg whites and season with salt and pepper. Sauté the onion and …
From chefabbiegellman.com


Related Search