Broccoli And Spinach Enchiladas Food

SPINACH 'N' BROCCOLI ENCHILADAS

Steps:

• Preheat oven to 350°. In a large nonstick skillet over medium heat, cook and stir onion in oil until tender. Add spinach, broccoli, 1/3 cup picante sauce, garlic powder and cumin; heat through., Remove from heat; stir in cottage cheese and 1/2 cup cheddar cheese. Spoon about 1/3 cup spinach mixture down center of each tortilla. Roll up and place seam side down in a 13x9-in. baking dish coated with cooking spray. Spoon remaining picante sauce over top., Cover and bake 20-25 minutes or until heated through. Uncover; sprinkle with remaining cheese. Bake 5 minutes longer or until cheese is melted.

SPINACH MUSHROOM ENCHILADAS

Steps:

• In a large skillet, saute mushrooms and onion in butter until tender; add garlic, cook 1 minute longer. Set aside half of the mushroom mixture for sauce., Add wine to remaining vegetables; cook and stir for 2 minutes. Add spinach and 1/4 teaspoon seasoned salt; cook until spinach is wilted and liquid is evaporated., In a large saucepan, bring the water, lime juice, chicken bouillon, garlic powder and remaining seasoned salt to a boil, stirring to dissolve bouillon. Stir in the sour cream, cilantro and reserved mushroom mixture; heat through., Place a scant 3 tablespoons spinach mixture down the center of each tortilla; roll up and place seam side down in a greased 13x9-in. baking dish. Spoon sauce over top; sprinkle with cheese. Bake, uncovered, at 350° until heated through, 14-18 minutes. If desired, sprinkle with pepper flakes.

SPINACH ENCHILADAS

Steps:

• Combine first 5 ingredients in a blender.
• Blend until smooth.
• Warm oil in a large skillet& add tortillas one at a time until softened.
• Drain on paper towels.
• Spoon a small amount of onions& cheese on each tortilla.
• Roll up and place seam side down in a lightly greased baking dish.
• Spoon spinach mixture over tortillas.
• Sprinkle with remaining cheese.
• Bake at 325 uncovered for 30 minutes.

SPINACH ENCHILADAS

Steps:

• For the sauce, whisk the broth, tomato paste and chili powder in a saucepan. Simmer, uncovered, for 5 minutes. , Meanwhile, combine spinach, onions, sour cream and cottage cheese in a bowl; stir in 1 cup shredded cheese. Spoon 1/2 cup of the sauce into a greased 11x7-in. baking dish. Dip tortillas into the remaining sauce; spoon about 1/4 cup spinach mixture down the center of each tortilla. , Roll up and place, seam side down, in the baking dish. Top with the remaining sauce and cheese. Bake, uncovered, at 350° for 20 minutes or until bubbly.

SPINACH AND BROCCOLI ENCHILADAS

Steps:

• Spray a large skillet and cook onion over medium heat until tender.
• Add the spinach, broccoli, 1/3 c picante sauce, garlic powder, and cumin. Heat through.
• Remove from heat. Stir in cottage cheese and 1/2 c cheddar cheese.
• Spoon 1/3 c mixture down center of a warmed tortilla. Roll up and place seam side down in a 13 x 9 dish coated with cooking spray.
• Repeat with remaining tortillas.
• Spoon remaining sauce over the top.
• Cover and bake for 20-25 minutes or until heated through.
• Uncover and sprinkle with remaining cheese, then bake 5 minutes or until cheese is melted.