Bonnies Parsley Salad Food

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PARSLEY SALAD



Parsley Salad image

Provided by Alton Brown

Categories     side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 8

4 ounces (about 2 quarts) Italian parsley
2 tablespoons fresh lemon juice
2 tablespoons lemon zest
6 tablespoons walnut oil
2 teaspoons dark sesame oil
1 teaspoon honey
Salt and freshly ground pepper
3 tablespoons toasted sesame seeds

Steps:

  • Wash and dry the parsley. Pick the leaves, and set aside. Discard the stems.
  • In a large bowl, whisk together the lemon juice, zest, walnut oil, sesame oil, honey, and salt and pepper, to taste. Add the parsley and sesame seeds and toss to combine. Allow the salad to sit for at least 30 minutes before serving so that flavors meld.

EASY PARSLEY SALAD (TABBOULEH) RECIPE



Easy Parsley Salad (Tabbouleh) Recipe image

A light and refreshing salad with parsley, mint, tomatoes, cucumber and green onions. A good splash of olive oil and lemon juice finish it off beautifully. This is the food you feel good about. Refrigerate for a couple of hours to bring up more flavors. It holds nicely in the fridge, so you can make it ahead. Works great for picnics or potlucks. Note: if not on Whole30, you can also add 1/2 - 1 cup of cooked couscous or bulgur.

Provided by Alena Tarasevich

Time 25m

Yield 7 servings

Number Of Ingredients 9

4 cups parsley (finely chopped, I had 3 bunches)
1 1/4 cup mint (finely chopped, I had 1 bunch)
1/2 cup green onions (finely chopped)
1 cucumber (small, finely chopped, I used Persian cucumber)
3 1/2 cups tomatoes (chopped, I used cherry tomatoes)
1/3 cup olive oil
1/3 cup lemon juice (freshly squeezed)
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Instructions

PURSLANE AND PARSLEY SALAD



Purslane and Parsley Salad image

Provided by Ian Knauer

Categories     Salad     Leafy Green     No-Cook     Picnic     Quick & Easy     Back to School     Dinner     Lunch     Healthy     Parsley     Gourmet     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 6

3 tablespoons olive oil
1 tablespoon fresh lemon juice
1 tablespoon finely chopped shallot
1/2 pound cherry tomatoes (preferably assorted heirloom varieties), halved or quartered if large
6 cups packed tender purslane sprigs and leaves (from a 1-pound bunch)
4 cups packed flat-leaf parsley leaves (from 2 large bunches)

Steps:

  • Whisk together oil, lemon juice, shallot, and 1/4 teaspoon each of salt and pepper in a large bowl.
  • Add tomatoes, purslane, and parsley, gently tossing to coat.

FENNEL AND PARSLEY SALAD



Fennel and Parsley Salad image

Provided by Donna Hay

Categories     Salad     Vegetable     Appetizer     Side     No-Cook     Vegetarian     Quick & Easy     Dinner     Lunch     Fennel     Spring     Summer     Shower     Vegan     Parsley     Sugar Conscious     Kidney Friendly     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 6

4 baby fennel, trimmed and thinly sliced
2 cups flat-leaf parsley leaves
1/4 cup (2 fluid ounces) orange juice
2 tablespoons olive oil
1 tablespoon seeded mustard
Sea salt and cracked black pepper

Steps:

  • Place the fennel and parsley in a serving bowl and toss to combine. Place the orange juice, oil, mustard, salt, and pepper in a bowl and whisk to combine. Pour over the salad and serve with the simple leek and ricotta tarts .

PARSLEY SALAD



Parsley Salad image

Make and share this Parsley Salad recipe from Food.com.

Provided by Parsley

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 12

8 ounces chopped fresh parsley leaves
1 cup chopped onion
2 garlic cloves, minced
1/3 cup kalamata olive, pitted and sliced
1/4 cup chopped tomato
2 tablespoons lemon juice
2 tablespoons balsamic vinegar
1 teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon pepper
1 hard-boiled egg, sliced
1 tablespoon olive oil

Steps:

  • In a mixing bowl, toss together parsley, onions, garlic, olives and tomatoes.
  • In a separate small bowl or cup, mix together lemon juice, balsamic vinegar, sugar, salt and pepper; drizzle over the salad.
  • Place in a serving bowl and place egg slices on top.

Nutrition Facts : Calories 110, Fat 6.4, SaturatedFat 1.1, Cholesterol 53, Sodium 292.6, Carbohydrate 11.2, Fiber 3, Sugar 3.9, Protein 4

TABBOULI / TABOULI / TABBOULEH SALAD (PARSLEY SALAD)



Tabbouli / Tabouli / Tabbouleh Salad (Parsley Salad) image

A Lebanese friend showed me how to make this back in 1996. It's my mother-in-laws favourite salad and I normally make it on request specially for her. I prefer flat leaf fresh parsley (also known as Italian Parsley) as it's better texture but curly leaf is alright. I normally buy the parsley and spring onions from the supper market prepacked bunches so if your measurements are slightly more or less it's alright, it doesn't have to be exact. The bourghul also soaks a lot of the moisture and I like Tabbouli to be moist not dried that's why there is a lot of lemons and olive oil. Like everything we cook it's all about the palate and who we are cooking for so if you choose to put less oil and lemons then it's ok. Salt and black pepper to taste, so feel free to add less but not to much. The secret to good Tabbouli is that everything should be finely chopped. Enjoy

Provided by Chef floWer

Categories     Grains

Time 30m

Yield 8-10 serving(s)

Number Of Ingredients 9

150 g flat leaf parsley (This is about 2 bunches) or 150 g fresh parsley, finely chopped. (This is about 2 bunches)
6 spring onions (About 1 bunch) or 6 green onions, finely chopped (About 1 bunch)
4 large tomatoes, finely chopped
3 lemons, juice of (Freshly Squeeze)
5 tablespoons olive oil
1 cup bulgur (Also know as bourghul in Australia which is cracked wheat) or 1 cup burghul (Also know as bourghul in Australia which is cracked wheat)
1 cup water, boiled
1/8 teaspoon ground black pepper
1/8 teaspoon salt

Steps:

  • Add one cup of boiled water and one cup of bourghul (bulgur) in a small bowl and mix. Place a tea towel over the bowl so the steam is unable to escape. Set aside until cool.
  • Finely chop the parsley, spring onions and tomatoes and place them into your separate large salad bowl.
  • Juice all the fresh lemons and pour it over the salad mixture. Add olive oil, black pepper and salt in the salad mixture. Mix well.
  • Place over the cool bourghul and mix well.
  • Serve.
  • Refrigerate any left overs for about 2-3 days.

Nutrition Facts : Calories 165.2, Fat 9.1, SaturatedFat 1.3, Sodium 57.4, Carbohydrate 20.1, Fiber 5.3, Sugar 3.3, Protein 3.8

AUNTIE BONNIE'S CHICKPEA SALAD



Auntie Bonnie's Chickpea Salad image

Make and share this Auntie Bonnie's Chickpea Salad recipe from Food.com.

Provided by Megannnnnnnn

Categories     Vegan

Time 1h2m

Yield 2 serving(s)

Number Of Ingredients 10

1 (19 ounce) can chickpeas, drained and rinsed (garbanzo beans)
1/4 small red onion, minced
2 garlic cloves, minced
1 large tomatoes, diced
1/4 cup fresh parsley, finely chopped
2 tablespoons olive oil
2 tablespoons red wine vinegar
1 teaspoon lemon juice
1/2 teaspoon salt
1/3 teaspoon pepper

Steps:

  • In large bowl, toss all ingredients together.
  • Chill at least 1 hour before serving.
  • Makes 2 large or 4 small servings.

Nutrition Facts : Calories 467.7, Fat 16.8, SaturatedFat 2.2, Sodium 1396.5, Carbohydrate 67.1, Fiber 13.4, Sugar 2.9, Protein 14.6

PARSLEY SALAD



Parsley Salad image

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 7

1 tablespoon freshly squeezed lemon juice
Coarse salt and freshly ground pepper
2 tablespoons olive oil
3/4 cup fresh flat-leaf parsley
1 tablespoon snipped fresh chives
1 tablespoon fresh chervil leaves
1 tablespoon fresh tarragon leaves

Steps:

  • In a medium bowl, whisk together lemon juice, salt, and pepper. Slowly drizzle in olive oil until emulsified. Add parsley, chives, chervil, and tarragon. Toss to combine. Taste and adjust for seasoning. Serve immediately.

PARSLEY SALAD



Parsley Salad image

Can be prepared in 45 minutes or less. This recipe was created to accompany [Wheat Berry and Barley Salad with Smoked Mozzarella](/recipes/recipe_views/views/12251).

Yield Serves 4 to 6 as a main course or 8 to 10 as a side dish

Number Of Ingredients 4

3 cups packed flat-leafed parsley leaves
1 1/2 to 2 tablespoons olive oil (preferably extra-virgin)
1 teaspoon fresh lemon juice
1/4 teaspoon umeboshi vinegar or salt

Steps:

  • In a bowl toss all ingredients together well.

BONE MARROW WITH PARSLEY SALAD



Bone Marrow with Parsley Salad image

Provided by Alton Brown

Categories     main-dish

Time 20m

Yield serves 2 as a meal, 4 as an opening course

Number Of Ingredients 10

1/2 teaspoon anchovy paste from a jar or tube
1/4 teaspoon smooth Dijon mustard
1 tablespoon freshly squeezed and strained lemon juice
1 tablespoon extra-virgin olive oil
1 tablespoon finely diced shallot
Kosher salt and freshly ground black pepper
4 to 6 marrow beef bones, either 3-inch-long round bones or 6-inch-long "canoes" (long bones split down the middle) or a mixture, exteriors scraped clean
2 cups flat-leaf parsley leaves, picked but not chopped
1/4 cup fresh tarragon, picked but not chopped
Maldon smoked sea salt, save for serving (see Cook's Note)

Steps:

  • A half hour before cooking, set the oven to 450 degrees F and position a rack in the middle position.
  • Whisk the anchovy paste, mustard and lemon juice together in a large salad bowl or small mixing bowl. Slowly whisk in the olive oil, then stir in the shallot and season with kosher salt and pepper. Set aside.
  • Place the marrow bones (the rounds on the wider flat ends) in a cast-iron pan or on a small pan lined with foil. If you're cooking "canoes," arrange them split-side up and crinkle the foil to keep them level so fat doesn't run out during cooking. If you're cooking a mixture of the two, which is kind of unlikely, you can just fit everything in one pan. Place in the hot oven and roast 15 minutes.
  • While the bones roast, toss the herbs in the dressing and divide between serving plates.
  • As soon as the bones are roasted, carefully transfer to plates, sprinkle over with the Maldon salt and serve.

PARSLEY SALAD



Parsley Salad image

Black olives, anchovies, chilli and capers create an intensely-flavoured herb salad from Galton Blackiston.

Provided by English_Rose

Categories     European

Time 10m

Yield 8 serving(s)

Number Of Ingredients 13

1/2 cup flat leaf parsley, stalks removed
1/4 cup pitted black olives, chopped
1 red onion, finely chopped
1/4 cup very small caper, well rinsed
2 garlic cloves, peeled and crushed
20 anchovy fillets, finely chopped
1 lemon, juice and zest of
1 red chili pepper, finely chopped
1/2 cup olive oil
1 ripe avocado
fresh ground black pepper
2 ounces parmesan cheese, freshly grated
aged balsamic vinegar, for drizzling (optional)

Steps:

  • Blend the parsley leaves as finely as possible in a food processor, then transfer them to a large bowl.
  • Add the black olives, red onion, capers and garlic and mix thoroughly.
  • Add the anchovies, lemon zest and juice, chilli and olive oil. Season with freshly ground black pepper.
  • Just before serving, peel and finely dice the avocado.
  • Mix it well with the other ingredients and top with freshly grated parmesan and aged balsamic vinegar.

Nutrition Facts : Calories 228.9, Fat 20.7, SaturatedFat 3.9, Cholesterol 14.7, Sodium 644.5, Carbohydrate 5.8, Fiber 2.4, Sugar 1.3, Protein 6.7

GULF-STYLE PARSLEY SALAD



Gulf-Style Parsley Salad image

Don't throw out your radish greens! They make a delicious addition to this bulgur-flecked herb salad when finely chopped. Serve alongside Martha's Fish with Tamarind Sauce.

Provided by Martha Stewart

Categories     Salad Recipes

Yield Serves 6 to 8

Number Of Ingredients 13

1 small red onion, very thinly sliced
1/2 cup fine-grain bulgur
2 large tomatoes, diced
Zest of 1 lemon, plus juice of 1/2 lemon
1 bunch radishes, greens attached (about 8)
4 cups finely chopped fresh flat-leaf parsley (from 2 bunches)
1 cup finely chopped fresh mint
1/8 teaspoon ground cinnamon
1/8 teaspoon ground coriander
1/8 teaspoon ground cumin
1/8 teaspoon ground turmeric
1/4 cup extra-virgin olive oil
Kosher salt

Steps:

  • Place onion in a small bowl and cover with ice-cold water. Let soak 10 minutes. Drain and pat dry; set aside.
  • Place bulgur in a fine-mesh sieve and rinse until water runs clear. Transfer to a large bowl. Add tomatoes and lemon zest and juice; stir to combine.
  • Remove greens from radishes. Thinly slice radishes using a mandoline and finely chop greens. Add radishes and greens to bulgur mixture along with parsley, mint, spices, oil, and reserved onion. Season well with salt and stir to combine.

PARSLEY SALAD



Parsley Salad image

Provided by Molly O'Neill

Categories     salads and dressings

Time 15m

Yield 6 servings

Number Of Ingredients 7

4 bunches flat-leaf parsley, leaves only
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
2 tablespoons fresh lemon juice
1/3 cup extra-virgin olive oil
1 red onion, cut in wafer-thin slices
1 tomato, diced

Steps:

  • Rinse, spin-dry and refrigerate the parsley. Place the salt and pepper in a salad bowl. Add the lemon juice. Slowly whisk in the olive oil. When the vinaigrette is thick and stable, add the onion and the tomato and toss. Add the parsley, toss gently and serve. To be eaten alone, or on top of breaded and pan-fried veal, chicken or oily fish like tuna.

Nutrition Facts : @context http, Calories 134, UnsaturatedFat 10 grams, Carbohydrate 6 grams, Fat 12 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 218 milligrams, Sugar 2 grams

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