Blueberry Melon Salad With Thyme Syrup Food

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WATERMELON-BLUEBERRY SALAD



Watermelon-Blueberry Salad image

People love the unique combination of flavors in the dressing that tops the fresh fruit in this salad. It's so refreshing on a hot summer evening. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 2 servings.

Number Of Ingredients 5

1 tablespoon honey
3/4 teaspoon lemon juice
1/2 teaspoon minced fresh mint
1 cup seeded chopped watermelon
1/2 cup fresh blueberries

Steps:

  • In a small bowl, combine the honey, lemon juice and mint. Add watermelon and blueberries; toss gently to coat. Chill until serving.

Nutrition Facts : Calories 78 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 20g carbohydrate (17g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

BLUEBERRY-MELON SALAD WITH THYME SYRUP



Blueberry-Melon Salad With Thyme Syrup image

Try our blueberry-melon salad recipe at WomansDay.com for a refreshing treat. WomansDay.com has the best fruit recipes like this blueberry melon salad recipe.

Categories     salad recipes     fruit recipes     Blueberry-Melon Salad with Thyme Syrup     fruit salad     blueberry     melon     syrup     thyme     thyme syrup     blueberry melon     blueberry melon salad     blueberry salad     melon salad

Time 45m

Yield 8

Number Of Ingredients 7

1 c. sugar
1/4 c. water
Peel and juice from 1 lemon
4 large sprigs fresh thyme
3 c. each diced cantaloupe
1 pt. blueberries
Garnish: lemon thyme sprigs

Steps:

  • Bring all ingredients to a gentle boil in a small saucepan; simmer 5 minutes. Remove from heat; let steep 20 minutes. Discard thyme sprigs and lemon peel. Cool syrup to room temperature or store in the refrigerator for up to 1 week.
  • Just before serving, gently toss together fruit in a serving bowl; add 1⁄3 cup of the thyme syrup and toss. Spoon into dessert bowls or glasses and garnish with thyme sprigs. Serve with extra thyme syrup, if desired.

Nutrition Facts : Calories 181 calories

BLUEBERRY MELON SALAD WITH THYME SYRUP



Blueberry Melon Salad With Thyme Syrup image

I love lemon thyme and always have several plants available. This recipe makes use of the wonderful melons of summer and fresh thyme. You can make up just the syrup and drizzle it on any fruit you want, as needed, if this quantity is too large for you. The syrup keeps for about a week in the refrigerator. From Woman's Day magazine.

Provided by duonyte

Categories     Berries

Time 30m

Yield 8 serving(s)

Number Of Ingredients 8

1 cup sugar
1/4 cup water
1 lemon, peeled and juiced
4 sprigs fresh thyme, lemon thyme preferred
3 cups diced cantaloupe
3 cups diced seedless watermelon
3 cups diced honeydews
1 pint blueberries

Steps:

  • Syrup: bring all ingredients to a gentle boil in a small saucepan. Simmer for 5 minutes.
  • Remove from heat and allow to steep 20 minutes. Discard peel and sprigs.
  • Allow to cool to room temperature. If not using right away, refrigerate up to one week.
  • Salad: Just before serving, gently toss together all the fruit.
  • Drizzle about 1/3 cup of the syrup over the fruit and toss.
  • Spoon into serving bowls, garnish with thyme sprigs, if desired, and serve with additional syrup on the side.

Nutrition Facts : Calories 180.6, Fat 0.4, SaturatedFat 0.1, Sodium 22.6, Carbohydrate 46.1, Fiber 2.4, Sugar 42.3, Protein 1.6

MELON BERRY FRUIT SALAD RECIPE BY TASTY



Melon Berry Fruit Salad Recipe by Tasty image

Here's what you need: strawberry, raspberry, blueberry, blackberry, watermelon, lime juice, maple syrup

Provided by Merle O'Neal

Categories     Appetizers

Time 30m

Yield 4 servings

Number Of Ingredients 7

12 oz strawberry, quartered
12 oz raspberry
12 oz blueberry
8 oz blackberry
3 cups watermelon, cubed
3 tablespoons lime juice
1 tablespoon maple syrup

Steps:

  • Combine all the ingredients above in a large bowl.
  • Mix the dressing ingredients together and spread over fruit, mix well.
  • Enjoy!

Nutrition Facts : Calories 220 calories, Carbohydrate 54 grams, Fat 1 gram, Fiber 12 grams, Protein 3 grams, Sugar 35 grams

STRAWBERRY-MELON SUMMER SALAD



Strawberry-Melon Summer Salad image

This salad is perfect for summer BBQs. The fruit makes it tasty.

Provided by Drizzler

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 6

1 cup lemon yogurt
1 tablespoon honey
1 teaspoon lemon juice
2 cups watermelon balls
2 cups cantaloupe balls
2 cups halved fresh strawberries

Steps:

  • In a salad bowl, whisk together the lemon yogurt, honey, and lemon juice until smooth, and gently fold in the watermelon balls, cantaloupe balls, and strawberries. Toss to coat, and serve.

Nutrition Facts : Calories 99.7 calories, Carbohydrate 22.7 g, Cholesterol 0.7 mg, Fat 0.4 g, Fiber 1.7 g, Protein 3.3 g, SaturatedFat 0.1 g, Sodium 38.6 mg, Sugar 20 g

BLUEBERRY SALAD WITH PROSCIUTTO AND MELON



Blueberry Salad with Prosciutto and Melon image

Provided by Lori Longbotham

Time 40m

Yield Makes 4 servings

Number Of Ingredients 11

2 tablespoons olive oil
2 tablespoons fresh lime juice
2 tablespoons chopped fresh Italian parsley
1/2 teaspoon coarse kosher salt
1/4 teaspoon aniseed, coarsely crushed in mortar with pestle or in resealable plastic bag
1/4 teaspoon finely grated lime peel
1 11-ounce container fresh blueberries (about 2 cups)
1 small fennel bulb, trimmed, halved vertically, cored, cut into 1/4-inch-wide strips
1 cup thinly sliced red onion
12 paper-thin prosciutto slices
12 1/4- to 1/3-inch-thick wedges peeled cantaloupe or honeydew

Steps:

  • Whisk first 6 ingredients in medium bowl. Season dressing with pepper. Stir in next 3 ingredients; let stand at room temperature 15 minutes, tossing occasionally.
  • Place 3 prosciutto slices on each of 4 plates. Top with melon, then blueberry mixture. Serve immediately.

WATERMELON BLUEBERRY SALAD WITH BALSAMIC DRESSING



Watermelon Blueberry Salad With Balsamic Dressing image

I really wanted to showcase the 18 year aged balsamic I recently purchased so I have made this quick and fresh watermelon blueberry salad. The balsamic brings out the freshness of the watermelon and blueberries and saltiness of the feta cheese. This is a great side dish to bring to a cookout or a wonderful light refreshing snack to eat whenever you want! I'm sure this won't be a problem but try to eat it up the same day you make it otherwise the liquid from the watermelon and dressing will make the cheese wet. Here is a little more about the oil and vinegar used in this recipe: Koroneiki Olive Oil: Koroneiki is a Greek olive that is small in size but high in levels of poly-phenols, the natural antioxidants found in plants that may reduce the risk of heart disease and cancer. This olive oil is very robust and a great staple olive oil for any cook's kitchen. Aged Balsamic Vinegar: It is aged 18 years in chestnut, oak, mulberry cherry and ash barrels. It is very rich and dense Uses: The applications are endless for this vinegar. Excellent for salad dressings, marinades, glazes, pan sauces, soups, pickling, grilling, over ice cream, cheese, and fresh fruit.

Provided by Katie M.

Categories     Cheese

Time 8m

Yield 6 serving(s)

Number Of Ingredients 7

4 -5 cups of cubed watermelon (1/4 of a watermelon)
1 cup fresh blueberries
1/3 cup crumbled feta or 1/3 cup goat cheese
1 1/2 tablespoons aged balsamic vinegar (can substitute regular balsamic)
1 tablespoon koroneiki olive oil (can substitute extra virgin olive oil)
1 pinch salt and black pepper
2 tablespoons fresh parsley or 2 tablespoons mint, chopped

Steps:

  • In a large bowl, whisk the balsamic, olive oil, and salt and pepper.
  • Carefully toss the cubed watermelon, blueberries, and parsley or mint.
  • Let it chill for about 5-20 minutes in the fridge and eat up with in the day.

Nutrition Facts : Calories 90.3, Fat 4.3, SaturatedFat 1.6, Cholesterol 7.4, Sodium 95.8, Carbohydrate 12.3, Fiber 1, Sugar 9.7, Protein 2

FRESH MELON FRUIT SALAD



Fresh Melon Fruit Salad image

This fresh and light melon salad is a great addition to any party.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h15m

Yield 12

Number Of Ingredients 6

2 tablespoons honey
1/4 teaspoon grated lime peel
2 tablespoons fresh lime juice
2 cups cantaloupe balls or cubes
2 cups honeydew melon balls or cubes
2 cups watermelon balls or cubes

Steps:

  • In large bowl, mix honey, lime peel and lime juice. Add remaining ingredients; toss gently to coat. Cover; refrigerate at least 1 hour to chill.
  • Stir salad before serving. If desired, garnish with fresh mint.

Nutrition Facts : Calories 40, Carbohydrate 10 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 10 mg, Sugar 9 g, TransFat 0 g

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