Blt Wrap Food

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CHICKEN BLT WRAPS



Chicken BLT Wraps image

Make and share this Chicken BLT Wraps recipe from Food.com.

Provided by looneytunesfan

Categories     Lunch/Snacks

Time 5m

Yield 2 serving(s)

Number Of Ingredients 7

7 ounces chicken breasts, cooked and shredded
2 fajita-size flour tortillas
cheddar cheese, shredded
tomatoes, slices
ranch dressing
green leaf lettuce
bacon, cooked to desired crispness

Steps:

  • Spread Ranch dressing on tortillas, then cover with Cheddar cheese. Top with lettuce, sliced tomato and generous helping of chicken breast. Add bacon and roll up, wrap fashion.

Nutrition Facts : Calories 389.1, Fat 14.6, SaturatedFat 4, Cholesterol 63.5, Sodium 507.7, Carbohydrate 36, Fiber 2.2, Sugar 1.3, Protein 26.5

BEST-EVER BLT WRAP



Best-Ever BLT Wrap image

Provided by Hilary Shevlin Karmilowicz

Categories     Sandwich     Leafy Green     Tomato     Vegetable     Brunch     Picnic     Kid-Friendly     Quick & Easy     Back to School     Lunch     Meat     Bacon     Family Reunion     Poker/Game Night     Party     Lettuce     Sugar Conscious     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Small Plates

Yield Makes 2 servings

Number Of Ingredients 5

2 tablespoons (30 ml) low-fat mayonnaise
2 whole-wheat wraps, 9 inches (23 cm) in diameter
2 leaves romaine lettuce
4 thin slices tomato
6 slices cooked bacon

Steps:

  • 1. Spread 1 tablespoon (15 ml) of mayonnaise onto each wrap.
  • 2. Top each with 1 lettuce leaf, 2 slices of tomato, and 3 slices of bacon.
  • 3. Fold in the ends of each wrap and roll up tightly.
  • 4. Wrap in parchment or wax paper and cut on the diagonal. Place in a sandwich bag or sandwich container.

BLT WRAPS



BLT Wraps image

My mom and I used to make these easy wrap-ups for summer days at the lake with our entire family. These days, we love to bring them to picnics and days in the park. -Jonnah Burks, Brighton, Missouri

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 6

16 ready-to-serve fully cooked bacon strips, warmed if desired
8 flour tortillas (8 inches), room temperature
4 cups chopped lettuce
2 cups chopped tomatoes (3 small tomatoes)
2 cups shredded cheddar cheese
1/2 cup ranch salad dressing

Steps:

  • Place 2 bacon strips across the center of each tortilla. Top with lettuce, tomatoes and cheese; drizzle with salad dressing. Fold 1 side of the tortilla over filling and roll up.

Nutrition Facts : Calories 409 calories, Fat 25g fat (9g saturated fat), Cholesterol 31mg cholesterol, Sodium 689mg sodium, Carbohydrate 31g carbohydrate (2g sugars, Fiber 3g fiber), Protein 15g protein.

BLT WRAPS



BLT Wraps image

We will whip these up sometimes just for a bit of a change in the traditional. Sometimes I will make the BLT mix up before leaving for the ballpark so that when we get home all we have to do is throw them together and EAT!! Prep time includes frying bacon.

Provided by Shae2138

Categories     Lunch/Snacks

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 lb bacon, fried,torn into bite size pieces
1 head lettuce, shredded
2 -3 tomatoes, chopped
mayonnaise or Miracle Whip (the amount is completely up to you!)
salt
pepper
flour tortilla (Fajita or Burrito sized)

Steps:

  • Place bacon, lettuce and tomato in large bowl, add enough mayo or Miracle Whip to"wet" all ingredients together.
  • Salt and pepper to taste.
  • Place a"generous" portion of BLT mixture onto tortilla, as if you were making a burrito.
  • Wrap and Roll-- your ready to go!
  • NOTE: Sometimes the kids will request shredded cheese in their mixture so I just divide into two mixes, one with shredded cheese, one without (I am not one to fool with a classic like a BLT by putting cheese on it).

Nutrition Facts : Calories 362.9, Fat 34.2, SaturatedFat 11.4, Cholesterol 51.5, Sodium 649.1, Carbohydrate 3.8, Fiber 1.3, Sugar 1.6, Protein 9.9

BLT WRAPS



BLT Wraps image

I love wraps, but am allergic to mayonnaise, so I designed this wrap to be glued together with melted cheese instead.

Provided by Karen

Categories     Meat and Poultry Recipes     Pork

Time 25m

Yield 4

Number Of Ingredients 5

1 pound thick sliced bacon, cut into 1 inch pieces
4 (12 inch) flour tortillas
1 cup shredded Cheddar cheese
½ head iceberg lettuce, shredded
1 tomato, diced

Steps:

  • Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, and set aside.
  • Place 1 tortilla on a microwave-safe plate. Sprinkle tortilla with 1/4 cup cheese. Cook in microwave 1 to 2 minutes, or until cheese is melted. Immediately top with 1/4 of the bacon, lettuce, and tomato. Fold sides of tortilla over, then roll up. Repeat with remaining ingredients. Cut each wrap in half before serving.

Nutrition Facts : Calories 695.4 calories, Carbohydrate 64.2 g, Cholesterol 70.6 mg, Fat 34.1 g, Fiber 4.8 g, Protein 31.4 g, SaturatedFat 13.3 g, Sodium 1788.3 mg, Sugar 4.4 g

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