Blt With Avocado Spread Food

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BLT WITH AVOCADO SPREAD



BLT with Avocado Spread image

Provided by Tracy Gensler

Categories     Leafy Green     Tomato     turkey     Vegetable     Picnic     Quick & Easy     Back to School     Bacon     Healthy     Self

Yield Makes 4 servings

Number Of Ingredients 11

Spread
1 extra ripe avocado
2 tablespoons fresh lemon juice
1/2 teaspoon salt
1/8 teaspoon cayenne pepper
Sandwich
8 slices turkey bacon
8 slices whole-wheat bread
8 leaves romaine lettuce
2 medium tomatoes, cut into 12 slices
1 small red onion, thinly sliced

Steps:

  • Combine spread ingredients in a bowl. Mash until smooth and set aside. Prepare bacon as directed on package; drain thoroughly on paper towels. Toast bread. Place 4 slices on 4 plates. Spread an equal amount of avocado spread on each slice. Top each with 1/4 of the bacon, lettuce, tomato, and onion. Cover each with another slice of toast. Cut sandwiches in half and serve immediately.

AVOCADO BLTS



Avocado BLTs image

Provided by Food Network Kitchen

Time 20m

Yield 4 servings

Number Of Ingredients 9

1/2 pound bacon slices
4 plum tomatoes, halved lengthwise
Kosher salt
1 whole-wheat baguette, cut into 4 pieces and split open
4 tablespoons extra-virgin olive oil
1 clove garlic
Freshly ground pepper
2 avocados, halved, pitted and thinly sliced
1 cup frisee or other salad greens

Steps:

  • Cook the bacon in a large skillet over medium heat until crisp, 8 to 10 minutes. Transfer to a paper-towel-lined plate. Season the cut sides of the tomatoes with salt.
  • Heat a grill pan over high heat. Brush the cut sides of the baguette with the olive oil and grill, cut-side down, until toasted, about 2 minutes. Rub the grilled sides with the garlic. Rub just the bottom halves of bread with the tomatoes until most of the juice is absorbed, then top with the tomato skins and season with salt and pepper.
  • Layer the avocado slices on top of the tomatoes, then add the bacon and frisee. Close with the bread tops.
  • Per serving: Calories 540; Fat 39 g (Saturated 7 g); Cholesterol 21 mg; Sodium 742 mg; Carbohydrate 37 g; Fiber 11 g; Protein 15 g

Nutrition Facts : Calories 540 calorie, Fat 39 grams, SaturatedFat 7 grams, Cholesterol 21 milligrams, Sodium 742 milligrams, Carbohydrate 37 grams, Fiber 11 grams, Protein 15 grams

BLT WITH AVOCADO SPREAD



BLT With Avocado Spread image

Make and share this BLT With Avocado Spread recipe from Food.com.

Provided by Redsie

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 extra ripe avocado
2 tablespoons fresh lemon juice
1/2 teaspoon salt
1/8 teaspoon cayenne pepper
8 slices turkey bacon
8 slices whole wheat bread
8 leaves romaine lettuce
2 medium tomatoes, cut into 12 slices
1 small red onion, thinly sliced

Steps:

  • Combine spread ingredients in a bowl. Mash until smooth and set aside.
  • Prepare bacon as directed on package; drain thoroughly on paper towels.
  • Toast bread. Place 4 slices on 4 plates. Spread an equal amount of avocado spread on each slice.
  • Top each with 1/4 of the bacon, lettuce, tomato and onion. Cover with another slice of toast.
  • Cut sandwiches in half and serve immediately.

Nutrition Facts : Calories 310.6, Fat 15.6, SaturatedFat 3.1, Cholesterol 25.2, Sodium 933.6, Carbohydrate 35.8, Fiber 8.5, Sugar 6.7, Protein 11.6

LOADED AVOCADO BLT



Loaded Avocado BLT image

My husband invented this twist on a bacon, lettuce and tomato sandwich. I like to make it with extra slices of bacon; if you want, you can leave the Gorgonzola cheese out of the avocado spread. -Lori Grant, Kingsport, Tennessee

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 8

1/2 small ripe avocado, peeled
2 tablespoons mayonnaise
1/2 teaspoon lemon juice
2 tablespoons crumbled Gorgonzola cheese
4 slices Italian bread, toasted
1-1/2 cups fresh baby spinach
4 tomato slices
4 thick-sliced applewood smoked bacon strips, cooked

Steps:

  • Mash avocado with a fork; stir in mayonnaise and lemon juice. Gently stir in cheese., Spread over toasts. Top 2 of the slices with spinach, tomato, bacon and remaining slices of toast.

Nutrition Facts : Calories 420 calories, Fat 29g fat (7g saturated fat), Cholesterol 27mg cholesterol, Sodium 921mg sodium, Carbohydrate 27g carbohydrate (3g sugars, Fiber 5g fiber), Protein 15g protein.

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推定読み取り時間 3 分
  • Cut avocado in half, remove the seed, and scoop flesh into a small bowl. Add lime juice, salt to taste and several turns of freshly ground black pepper. Using a fork, mash mixture until all ingredients are well combined. Consistency should be somewhat chunky.
  • Add bacon slices to a cold skillet and cook over low heat. Cook bacon, flipping occasionally, until crispy. This method takes a little longer, but will ensure that your bacon doesn’t curl up. Transfer bacon to a paper towel-lined plate to drain off excess grease.
  • Increase heat under the skillet to medium. After a few moments lay sourdough slices down in the bacon grease. Cook bread until golden brown on one side then flip. Once the second side is lightly golden, transfer bread to the paper towel-lined plate with the bacon.
  • Spoon some of the avocado spread on the sides of the bread that are lightly golden. Arrange frisée, sliced tomato and cooked bacon on top of one slice of bread. Close the sandwich, then cut in half.


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