Blackened Steak Salad With Berry Vinaigrette Food

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STEAK SALAD WITH TOMATO VINAIGRETTE



Steak Salad with Tomato Vinaigrette image

Provided by Food Network Kitchen

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 20

2 teaspoons chili powder
2 teaspoons packed light brown sugar
1 teaspoon ground cumin
1 teaspoon smoked paprika
2 boneless New York strip steaks (about 1 inch thick; 1 1/4 pounds total)
Kosher salt and freshly ground pepper
Extra-virgin olive oil, for brushing
1 red onion, sliced into 1/2-inch rounds
1/2 cup cherry tomatoes
Juice of 3 limes
2 teaspoons adobo sauce (from a can of chipotle chile peppers)
1 teaspoon honey
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground pepper
2 small heads Boston lettuce, leaves torn
1 avocado, diced
1 1/2 pounds assorted heirloom tomatoes, cut into chunks
1/2 small jicama, peeled and julienned
1 cup crumbled queso fresco cheese
1/2 cup fresh cilantro

Steps:

  • Make the steak: Preheat a grill or grill pan to medium. Mix the chili powder, brown sugar, cumin and smoked paprika in a small bowl. Season the steaks with salt and pepper and rub with the spice mixture; set aside.
  • Make the vinaigrette: Puree the cherry tomatoes, lime juice, adobo sauce and honey in a blender until smooth. With the machine running, add the olive oil and puree until smooth. Season with salt and pepper.
  • Brush the steaks with olive oil and grill 4 to 5 minutes per side for medium rare. Transfer to a cutting board and let rest 10 minutes. Meanwhile, brush the red onion slices with olive oil; season with salt and pepper. Grill the onion, turning occasionally, until softened and charred in spots, about 8 minutes. Thinly slice the steak against the grain. Roughly chop the onion.
  • Assemble the salad: Divide the lettuce among plates. Top with the onion, steak, avocado, heirloom tomatoes, jicama and queso fresco. Drizzle with about half of the vinaigrette and sprinkle with the cilantro. Serve with the remaining vinaigrette.

BLACKENED STEAK SALAD



Blackened Steak Salad image

One of the most-requested items on the lunch menu at the Chicago Chop House. The restaurant adds roasted red-skinned potatoes and sautéed mushrooms, too.

Categories     Salad     Beef     Cheese     Dairy     Leafy Green     Onion     Vegetable     Dinner     Lunch     Blue Cheese     Meat     Steak     Spice     Bell Pepper     Fall     Summer     Lettuce     Bon Appétit     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 2 servings

Number Of Ingredients 19

For spice mixture
1 tablespoon paprika
2 teaspoons ground black pepper
1 1/2 teaspoons salt
1 teaspoon garlic powder
1 teaspoon cayenne pepper
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
For salad
1/4 cup olive oil
2 tablespoons balsamic vinegar
1 teaspoon Dijon mustard
6 cups (packed) mixed baby greens
1/2 green bell pepper, thinly sliced
1/2 cup thinly sliced red onion
2 5- to 6-ounce beef tenderloin steaks, each about 1/2 inch thick
3 tablespoons butter, melted
6 tablespoons crumbled blue cheese (about 3 ounces)
1 tomato, quartered

Steps:

  • For spice mixture:
  • Mix all ingredients in small bowl. (Can be made 1 week ahead. Store airtight at room temperature.)
  • For salad:
  • Whisk oil, vinegar and mustard in large bowl to blend. Season with salt and pepper. Add greens, bell pepper and onion and toss to coat. Divide salad between 2 plates.
  • Spread spice mixture on plate. Coat both sides of steaks with spice mixture. Dip both sides of steaks into melted butter. Heat heavy large skillet over high heat until very hot. Add steaks and cook to desired doneness, about 2 minutes per side for medium-rare. Transfer to cutting board; let stand 2 minutes. Thinly slice steaks crosswise. Arrange slices atop salads. Sprinkle with cheese. Garnish with tomato and serve.

LOW-CARB STEAK SALAD WITH DIJON VINAIGRETTE RECIPE BY TASTY



Low-Carb Steak Salad With Dijon Vinaigrette Recipe by Tasty image

Here's what you need: medium red onion, cherry tomato, olive oil, kosher salt, ground black pepper, shallot, dijon mustard, worcestershire sauce, honey, extra virgin olive oil, red wine vinegar, boneless new york strip steak, red leaf lettuce, walnuts, gorgonzola cheese

Provided by Greg Perez

Categories     Dinner

Yield 6 servings

Number Of Ingredients 15

½ medium red onion, thinly sliced
10.5 oz cherry tomato, 1 package
3 tablespoons olive oil, divided
kosher salt, to taste
ground black pepper, to taste
2 teaspoons shallot, minced
1 tablespoon dijon mustard
½ teaspoon worcestershire sauce
1 teaspoon honey
2 tablespoons extra virgin olive oil
¼ cup red wine vinegar
1.25 lb boneless new york strip steak, about 1¼ inches (3 cm) thick
1 head red leaf lettuce, washed, dried, and cut into ½-inch (1.25 cm) pieces
½ cup walnuts, toasted, chopped
¼ cup gorgonzola cheese, crumbled

Steps:

  • Preheat the oven to 425˚F (220˚C). Line a baking sheet with parchment paper.
  • Spread the sliced onion on half of the baking sheet and arrange tomatoes on the other half. Drizzle each side with 1 tablespoon olive oil and season with salt and pepper. Toss to coat.
  • Roast in the oven for 10-15 minutes, or until the onion is caramelized and the tomatoes are browned in spots and just beginning to burst. Remove from oven and let cool.
  • In a small bowl, whisk together the shallot, Dijon mustard, Worcestershire sauce, honey, extra-virgin olive oil, red wine vinegar, salt, and pepper. Refrigerate until ready to use.
  • Liberally season the steak all over with salt and pepper.
  • Heat a cast-iron skillet over medium-high heat. Add the remaining tablespoon of olive oil to the hot skillet. When the oil is smoking, add the steak to the pan. Sear for 5 minutes, or until a deep golden brown crust forms. Flip the steak and cook another 5 minutes on the other side. Sear the sides of the steak until golden brown, another 3-4 minutes total.
  • Transfer the pan with the steak to the preheated oven for about 5 minutes, or until an instant-read thermometer inserted into the center of the steak reads 125-130˚F (51-54˚C) for medium-rare. Remove the steak from the oven and let rest for 10 minutes before slicing.
  • Add the lettuce to a large bowl. Add the roasted tomatoes, roasted onion, walnuts, Gorgonzola, and sliced steak. Toss well. Divide the salad between serving bowl and drizzle over the dressing.
  • Enjoy!

Nutrition Facts : Calories 401 calories, Carbohydrate 7 grams, Fat 31 grams, Fiber 2 grams, Protein 22 grams, Sugar 3 grams

BLACKENED STEAK SALAD



Blackened Steak Salad image

This is one of the most requested items on the lunch menu at the Chicago Chop House. Would advise cooking on the grill if you can, as it can be smoky cooking indoors. I sometimes make double the spice, store and use in other recipes, such as chicken, etc...You can use New York Strips, Rib-eyes or whatever steak is on sale at the time. Adapted from Bon Appetit magazine, Sept., 2000.

Provided by Scoutie

Categories     Meat

Time 40m

Yield 2-4 serving(s)

Number Of Ingredients 20

1 tablespoon paprika
2 teaspoons ground black pepper
1 1/2 teaspoons salt
1 teaspoon garlic powder
1 teaspoon cayenne pepper (or less if you don't like too spicy)
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
1/4 cup olive oil
2 tablespoons balsamic vinegar
1 teaspoon Dijon mustard
6 cups packed mixed baby greens, can add fresh spinach as well
1/2 bell pepper, thinly sliced (red pepper, green pepper or 1/2 yellow peppers)
1/2 cup thinly sliced red onion
1 tomatoes, quartered
3 tablespoons extra virgin olive oil
3 minced garlic cloves
10 -12 ounces beef steaks, each about 1/2 inch thick
3 tablespoons butter, melted
1 cup sliced mushrooms
6 tablespoons crumbled blue cheese (about 3 ounces) or 6 tablespoons gorgonzola (about 3 ounces)

Steps:

  • For spice mixture:.
  • Mix all ingredients in small bowl. (Can be made 1 week ahead. Store airtight at room temperature.)
  • For salad:.
  • Whisk oil, vinegar and mustard in large bowl to blend. Season with salt and pepper. Add greens, bell pepper and onion and toss to coat. Divide salad between plates.
  • For steaks:.
  • Brush the steaks with EVOO infused with chopped garlic all over before dipping in the spice mix. Spread spice mixture on plate. Coat both sides of steaks with spice mixture. Dip both sides of steaks into melted butter. Heat heavy large skillet over high heat until very hot. Add steaks and sliced mushrooms, cook until desired doneness, about 2 minutes per side for medium-rare. (Or grill the steaks instead and sautee the shrooms in a pan.) The shrooms may need more time, use your judgement. Transfer meat to cutting board; let stand 2 minutes. Thinly slice steaks crosswise.Arrange slices atop salads.
  • Sprinkle with cheese. Garnish with tomato and avocado and serve.

Nutrition Facts : Calories 1056, Fat 95.9, SaturatedFat 31.6, Cholesterol 159.8, Sodium 2334.6, Carbohydrate 16.5, Fiber 4.8, Sugar 5.7, Protein 36.3

BLACKENED STEAK SALAD WITH BERRY VINAIGRETTE



Blackened Steak Salad with Berry Vinaigrette image

Seasoned, grilled flat iron steak is thinly sliced and served atop a romaine salad studded with roasted red peppers and feta cheese.

Provided by Dole

Categories     Dole

Time 35m

Yield 2

Number Of Ingredients 10

1 (8 ounce) beef skirt steak or flank steak
1 tablespoon olive oil
2 teaspoons dry blackening seasoning
1 (9 ounce) package DOLE® Classic Romaine
6 cherry tomatoes, cut in half
¼ cup thinly sliced DOLE Red Onion
¼ cup ripe olives
2 tablespoons thinly sliced roasted red pepper
Berry Vinaigrette (recipe below)
2 tablespoons crumbled feta cheese

Steps:

  • Brush steak with olive oil and sprinkle with blackening seasoning. Grill or broil to desired doneness. Let stand 5 minutes before cutting into thin slices.
  • Combine romaine, tomatoes, red onion, olives and roasted red pepper in large bowl; toss well.
  • Divide salad mixture on 2 large plates. Top each with sliced cooked steak. Drizzle with Berry Vinaigrette, to taste, and sprinkle with feta cheese. Refrigerate any remaining dressing.

Nutrition Facts : Calories 251.1 calories, Carbohydrate 11.8 g, Cholesterol 35.6 mg, Fat 15.1 g, Fiber 3.4 g, Protein 17.7 g, SaturatedFat 4.3 g, Sodium 838.8 mg, Sugar 2 g

BLACKENED STEAK SALAD WITH BERRY VINAIGRETTE



Blackened Steak Salad with Berry Vinaigrette image

Seasoned, grilled flat iron steak is thinly sliced and served atop a romaine salad studded with roasted red peppers and feta cheese.

Provided by Dole

Categories     Dole

Time 35m

Yield 2

Number Of Ingredients 10

1 (8 ounce) beef skirt steak or flank steak
1 tablespoon olive oil
2 teaspoons dry blackening seasoning
1 (9 ounce) package DOLE® Classic Romaine
6 cherry tomatoes, cut in half
¼ cup thinly sliced DOLE Red Onion
¼ cup ripe olives
2 tablespoons thinly sliced roasted red pepper
Berry Vinaigrette (recipe below)
2 tablespoons crumbled feta cheese

Steps:

  • Brush steak with olive oil and sprinkle with blackening seasoning. Grill or broil to desired doneness. Let stand 5 minutes before cutting into thin slices.
  • Combine romaine, tomatoes, red onion, olives and roasted red pepper in large bowl; toss well.
  • Divide salad mixture on 2 large plates. Top each with sliced cooked steak. Drizzle with Berry Vinaigrette, to taste, and sprinkle with feta cheese. Refrigerate any remaining dressing.

Nutrition Facts : Calories 251.1 calories, Carbohydrate 11.8 g, Cholesterol 35.6 mg, Fat 15.1 g, Fiber 3.4 g, Protein 17.7 g, SaturatedFat 4.3 g, Sodium 838.8 mg, Sugar 2 g

GRILLED STEAK SALAD WITH VINAIGRETTE



Grilled Steak Salad With Vinaigrette image

I put this together for dinner tonight, and it was so good! It was very hearty and filling, with bread and cheese as an accompaniment. Amounts are just estimated guidelines. Use a good quality Dijon mustard, ideally a strong, but not too vinegary, mustard. Prep time is an estimated time for all the chopping etc listed in the ingredients. You can prepare the vegetables, steak, and vinaigrette in advance and refrigerate until ready to use--I'd say use the same day, though, or there will be some loss in quality.

Provided by Halcyon Eve

Categories     Steak

Time 45m

Yield 4 serving(s)

Number Of Ingredients 17

1 lb sirloin steak
2 -4 tablespoons olive oil
salt & pepper, to taste
1/2 large shallot, minced finely
4 tablespoons red wine vinegar
1 -2 tablespoon finely minced chives
1/2 tablespoon Dijon mustard (good quality, such as Maille)
salt & pepper
1 cup extra virgin olive oil
12 cups salad greens
1/2 large cucumber, peeled, seeded, and chopped
1 yellow bell pepper, cut into bite size pieces
12 ounces marinated artichoke hearts, drained
1 cup thinly sliced red onion
2 medium tomatoes, seeded and chopped
1/2 lb tiny new potatoes, boiled, drained, and cooled to room temperature (optional)
blue cheese, crumbled (optional)

Steps:

  • Brush steak with olive oil and season to taste with salt and pepper. Grill over medium-high heat to a little rarer than desired doneness (around 10-15 minutes for rare). Set steak aside.
  • In a pint size mason jar (or other non-reactive container with a tight lid), combine shallots and red wine vinegar. Let sit for 5-10 minutes, then add chives, salt & pepper to taste, and mustard. Pour in olive oil, close lid, and shake vigorously until emulsified. Taste and correct as needed.
  • Cut steak into bite-size pieces.
  • To assemble salad, place 2-3 cups of salad greens on each of 4 large plates. Place cucumber, bell pepper, artichoke hearts, and red onion rings on top. Divide steak among salads. Top with chopped tomato. If using potatoes, place around edge of salad. Drizzle vinaigrette over salad. If desired, top with blue cheese crumbles.

Nutrition Facts : Calories 894.2, Fat 76.2, SaturatedFat 14.4, Cholesterol 85, Sodium 201.2, Carbohydrate 27.5, Fiber 12.3, Sugar 6.5, Protein 30.3

REPLACED - BLACKENED STEAK SALAD WITH BERRY VINAIGRETTE



Replaced - Blackened Steak Salad with Berry Vinaigrette image

Seasoned, grilled flat iron steak is thinly sliced and served atop a romaine salad studded with roasted red peppers and feta cheese.

Provided by Allrecipes

Yield 2

Number Of Ingredients 12

1 cup berry vinaigrette, as desired (recipe below)
1 (9 ounce) bag Classic Romaine
8 ounces flat iron steak, sliced
2 teaspoons steak blackened seasoning
2 tablespoons red bell peppers, julienned
2 tablespoons red onion, julienned
5 each each pear or cherry tomatoes; cut in half
2 tablespoons black olives, sliced
½ teaspoon sea salt
1 tablespoon rice vinegar
2 tablespoons feta cheese
4 tablespoons roasted red peppers, sliced

Steps:

  • Season steak and grill or sear to desired doneness and reserve.
  • In a large bowl, mix lettuce, bell peppers, onion and tomatoes with rice vinegar and sea salt.
  • Divide lettuce mixture on 2 plates; place sliced steak atop lettuce and garnish with cheese and roasted peppers; add Berry Vinaigrette dressing as desired.

Nutrition Facts : Calories 294.3 calories, Carbohydrate 11.4 g, Cholesterol 82.1 mg, Fat 15.8 g, Fiber 3 g, Protein 25.6 g, SaturatedFat 6.4 g, Sodium 1300.8 mg, Sugar 1.9 g

REPLACED - BLACKENED STEAK SALAD WITH BERRY VINAIGRETTE



Replaced - Blackened Steak Salad with Berry Vinaigrette image

Seasoned, grilled flat iron steak is thinly sliced and served atop a romaine salad studded with roasted red peppers and feta cheese.

Provided by Allrecipes

Yield 2

Number Of Ingredients 12

1 cup berry vinaigrette, as desired (recipe below)
1 (9 ounce) bag Classic Romaine
8 ounces flat iron steak, sliced
2 teaspoons steak blackened seasoning
2 tablespoons red bell peppers, julienned
2 tablespoons red onion, julienned
5 each each pear or cherry tomatoes; cut in half
2 tablespoons black olives, sliced
½ teaspoon sea salt
1 tablespoon rice vinegar
2 tablespoons feta cheese
4 tablespoons roasted red peppers, sliced

Steps:

  • Season steak and grill or sear to desired doneness and reserve.
  • In a large bowl, mix lettuce, bell peppers, onion and tomatoes with rice vinegar and sea salt.
  • Divide lettuce mixture on 2 plates; place sliced steak atop lettuce and garnish with cheese and roasted peppers; add Berry Vinaigrette dressing as desired.

Nutrition Facts : Calories 294.3 calories, Carbohydrate 11.4 g, Cholesterol 82.1 mg, Fat 15.8 g, Fiber 3 g, Protein 25.6 g, SaturatedFat 6.4 g, Sodium 1300.8 mg, Sugar 1.9 g

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Step 1. Heat a grill pan over medium-high. Combine salt, pepper, paprika, and garlic powder in a small bowl. Rub spice mixture evenly over steak. Add steak to pan; grill 5 minutes on each side for medium-rare or until desired degree of doneness. Place steak on a cutting board.
From cookinglight.com


BLACKENED STEAK SALAD WITH BERRY VINAIGRETTE
Divide salad mixture among 6 large serving plates. Top each serving with slices of the cooked steak. Drizzle with berry vinaigrette, to taste, and then sprinkle with …
From archive.jsonline.com


STEAK SALAD WITH BALSAMIC VINAIGRETTE - THE SALT AND SWEET
Instructions. In a small bowl, whisk together olive oil, balsamic vinegar and salt; set aside. Preheat grill to 400 F. Brush steak with olive oil; season with salt and pepper by coating both sides evenly. Grease grill with grilling spray. Add steak to grill, and cook for 6-8 minutes.
From thesaltandsweet.com


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