BLACK-EYED PEA SALAD
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 8h10m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Combine the first 6 ingredients in a bowl.
- In a separate small bowl, whisk together the rice wine vinegar, canola oil, sugar, and salt and pepper.
- Toss all together with the black-eyed peas and let marinate for at up to 8 hours in the refrigerator before serving.
BLACK-EYED PEA SALAD
This salad is inspired by a Greek recipe that calls for lots of herb fennel. I couldn't find herb fennel, so I added a thinly sliced fennel bulb to the mix. Along with its refreshing flavor, the fennel bulb contributes a delightful contrasting crunchy texture. It's a great salad with or without the tomatoes.
Provided by Martha Rose Shulman
Categories salads and dressings
Time 2h
Yield 4 servings
Number Of Ingredients 16
Steps:
- Place the black-eyed peas, whole crushed garlic cloves, halved onion and bay leaf in a large, heavy saucepan and add enough water to cover by 2 inches. Bring to a boil, add salt to taste, reduce the heat, cover and simmer until tender but intact, about 45 minutes. Remove from the heat, remove the lid and allow the black-eyed peas to cool for 30 minutes. Remove and discard the onion. Remove the garlic cloves, squeeze the cooked garlic out of the skins and back into the black-eyed peas, and drain through a strainer set over a bowl.
- Transfer the black-eyed peas to a large bowl. Whisk together the lemon juice, vinegar, minced garlic, cumin, salt, pepper and olive oil. Toss with the beans. Add the remaining ingredients except the feta and toss together. If you want a bit more liquid with the beans, add back some of the broth (I found the dressing to be sufficient). Marinate in the refrigerator for at least 30 minutes before serving. Sprinkle the feta over the top and serve.
Nutrition Facts : @context http, Calories 210, UnsaturatedFat 10 grams, Carbohydrate 18 grams, Fat 14 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 4 grams, Sodium 512 milligrams, Sugar 6 grams
BLACK-EYED PEA SALAD
This salad goes great with barbeque and, of course, New Year's Day.
Provided by LADYEM
Categories Salad Vegetable Salad Recipes
Time 8h30m
Yield 8
Number Of Ingredients 10
Steps:
- In a medium bowl, toss together black-eyed peas, tomato, red bell pepper, green bell pepper, red onion, celery, and parsley.
- In a small bowl, mix balsamic vinegar and olive oil. Season with salt and pepper. Toss into the vegetables. Cover, and chill in the refrigerator 8 hours, or overnight.
Nutrition Facts : Calories 132.4 calories, Carbohydrate 19 g, Fat 4.1 g, Fiber 4.6 g, Protein 5.8 g, SaturatedFat 0.6 g, Sodium 478 mg, Sugar 2.8 g
RED BEAN SALAD WITH WALNUTS AND FRESH HERBS
This is inspired by a number of red bean recipes from Georgia (the country, not the state). Walnuts, herbs, garlic and pomegranate juice show up in many Georgian dishes. I used pomegranate molasses, which is more of a Middle Eastern ingredient, in the dressing, and I love the sweet and sour tang it introduces to the dish. I prefer using small red beans that I've cooked myself, but in a pinch you can make this with canned red kidney beans.
Provided by Martha Rose Shulman
Categories easy, salads and dressings
Time 45m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Place the beans in a bowl and toss with the celery and herbs. Season with salt and pepper.
- If using the red onion, soak the onion in cold water for 5 minutes, then drain, rinse and drain again on paper towels. Add to the beans.
- In a mortar and pestle, mash the garlic with a generous pinch of salt and the red pepper flakes or the Aleppo pepper. Add the walnuts and grind together until the walnuts are coarsely ground but still have some texture. Toss with the beans.
- Whisk together the pomegranate molasses, lemon juice, vinegar and salt and pepper to taste. Whisk in the oils, toss with the beans, and let marinate 30 minutes. Serve.
Nutrition Facts : @context http, Calories 460, UnsaturatedFat 12 grams, Carbohydrate 62 grams, Fat 15 grams, Fiber 24 grams, Protein 24 grams, SaturatedFat 2 grams, Sodium 313 milligrams, Sugar 6 grams
BLACK-EYED-PEA SALAD WITH HERBS, WALNUTS AND POMEGRANATES
Provided by Molly O'Neill
Categories salads and dressings
Time 50m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Place the peas in a medium saucepan, add cold water to cover by 2 inches and bring to a boil. Cook for 5 minutes. Drain. Add fresh water to just cover the peas and bring to a boil, then reduce heat to low and simmer until tender, 20 to 30 minutes. Drain and cool to room temperature.
- In a small bowl, whisk together the oil, lemon juice, walnuts, garlic, salt and pepper. In a serving bowl, combine the peas, arugula, parsley and purslane. Pour the dressing over the salad and toss well. Season to taste again with salt and pepper, sprinkle with the pomegranate seeds and serve.
Nutrition Facts : @context http, Calories 187, UnsaturatedFat 13 grams, Carbohydrate 10 grams, Fat 16 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 185 milligrams, Sugar 2 grams
BLACK-EYED PEA SALAD
This easy black-eyed-pea salad (salatu niebe) is a riot of colors on the plate- cooked peas (native to Africa), diced tomato, cucumber,bell pepper, scallions anmd parsley. Dressed with lime juice and olive oil- and a minced habanero chile- the salad is a perfect side to grilled kebabs or simply spooned into a lettuce cup. From the food section of the December 17,2008 Houston Chronicle that featured recipes from "Yolele! Recipes from the Heart of Senegal", the debut cookbook from chef-restauranteur Pierre Thiam. Prep time does not include soaking time for beans or marinating time for the salad.
Provided by Leslie in Texas
Categories Beans
Time 45m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In medium saucepan, gently boil peas in 1 quart water until tender, about 30 minutes.
- Season with 1/2 teaspoon salt near the end of the cooking time. Strain and set aside.
- In a large bowl, mix the tomato,cucumber,bell pepper,green onions,parsley, lime juice, habanero, remaining 1/2 teaspoon salt and black pepper.
- Gradually pour in the olive oil while whisking the mixture together.
- Gently fold in the black-eyed-peas.
- Cover and allow to sit for 1 hour so that flavors can blend; serve in the lettuce cups.
Nutrition Facts : Calories 209.1, Fat 18.4, SaturatedFat 2.6, Sodium 391.7, Carbohydrate 10.3, Fiber 2.7, Sugar 2.7, Protein 2.8
BLACK EYED PEA SALAD
This is a filling main dish salad that is perfect to bring to work for lunch (you can pack the dressing separately). The beans have an earthy flavor that is balanced by a sweet and sour vinaigrette. The salad also has crunch from a mix of iceberg lettuce and green cabbage and more earthy crunch from red radish slivers.
Provided by threeovens
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a small bowl, whisk together the vinaigrette ingredients, seasoning to taste with salt and pepper.
- Combine the salad ingredients in a serving bowl, or divide among individual plates.
- Drizzle with dressing and toss to combine.
Nutrition Facts : Calories 246, Fat 14.5, SaturatedFat 2.1, Sodium 551, Carbohydrate 24.4, Fiber 6.2, Sugar 6.9, Protein 6.9
QUICK AND EASY BLACK EYED PEA SALAD
One of a few winners of Cooking Light Magazine's Ultimate Reader Recipe Contest, Jan/Feb 2010. So good! This is a great vegetarian lunch or a perfect pack and go side dish for a pot luck!
Provided by januarybride
Categories Beans
Time 10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Prepare dressing by mixing together first 5 ingredients in a small bowl, stirring with a whisk until well blended.
- Place all of salad ingredients in a large bowl, drizzle dressing over the top and toss well.
- Cover and chill.
BULGUR AND BLACK-EYED PEA SALAD WITH TOMATOES, ONIONS, AND POMEGRANATE DRESSING
Provided by Engin Akin
Categories Fruit Garlic Herb Nut Onion Pepper Tomato Side Sauté Vegetarian Vegan Bon Appétit Pescatarian Dairy Free Peanut Free Soy Free Kosher
Yield Makes 6 to 8 servings
Number Of Ingredients 17
Steps:
- For dressing:
- Combine pomegranate molasses and oil in small bowl. Using garlic press, press garlic into mixture and whisk to blend. Season dressing to taste with salt and pepper.
- For salad:
- Heat oil in heavy large skillet over medium heat. Add chopped onion and sauté until translucent, about 6 minutes. Add bulgur; stir 1 minute. Add 2 cups warm water, cover, and simmer until water is absorbed, about 5 minutes. Remove from heat. Mix in jalapeño chiles, then black-eyed peas, basil, and green onions. Cover skillet and let stand 5 minutes. Transfer bulgur mixture to large bowl. Mix in dressing. Season salad to taste with salt and pepper. DO AHEAD Can be made 2 hours ahead. Let stand at room temperature.
- Just before serving, mix tomatoes into salad and sprinkle with nuts.
BLACK-EYED PEA SALAD
This delicious black-eyed pea salad would be a great addition to many meals. The tang from the red wine and balsamic vinegar add a punch of flavor. We enjoyed the crunchy sweet bits from the peppers and the heat from the jalapenos. Bacon adds some smokiness and gives a savory flavor. We let ours chill overnight and it was...
Provided by Julie McLaughlin
Categories Other Salads
Number Of Ingredients 14
Steps:
- 1. Mix the yellow and red peppers, onion, jalapenos, black-eyed peas, parsley, and garlic together in a large bowl.
- 2. Whisk the red wine vinegar and balsamic vinegar together in a small bowl. Gradually add the olive oil, whisking constantly to thoroughly blend with the vinegars. Stir in the cumin, salt, and black pepper.
- 3. Pour the dressing over the vegetable mixture, tossing to coat evenly. Cover and refrigerate 3 to 4 hours.
- 4. Just before serving, stir in the crumbled bacon.
More about "black eyed pea salad with herbs walnuts and pomegranates food"
BLACK EYED PEA SALAD WITH POMEGRANATE | MEDITERRANEAN …
From dianekochilas.com
5/5 (2)Servings 6
- Place the black-eyed peas in a separate medium saucepan and add water to cover by 2 inches (5 cm). Bring to a boil over high heat, then drain.
- Return the black-eyed peas to the pot. Pour in enough boiling water to cover them by 2 inches (5 cm). Simmer the black-eyed peas over low heat for about 35 minutes, or until tender but al dente. Drain immediately into a colander and rinse.
- While the black-eyed peas are cooking, cut the leeks into ½-inch (1.5 cm) rounds. Rinse them very well to remove any grit. Spin dry in a salad spinner.
BLACK EYED BEAN SALAD WITH WALNUTS, POMEGRANATES; BORULCE ...
From ozlemsturkishtable.com
5/5 (1)Servings 4Cuisine Turkish CuisineCategory Healthy Turkish Salads With Black Eyed Beans
COLD BLACK-EYED PEA SALAD - OLDWAYS
From oldwayspt.org
BLACK EYED PEA SALAD RECIPE | AFRICANBITES.COM
From africanbites.com
5/5 (9)Total Time 20 minsCategory Side DishCalories 207 per serving
- Squeeze out juice from orange, lemon and lime into a non- reactive pan. Add cumin, honey,garlic,onion, oil and herbs. Whisk everything together then lightly salt and pepper to taste.Mix well to combine , adjust for seasoning. Refrigerate until ready to use.
- Drain and rinse beans from can and place in a large bowl. Repeat this process for the corn. Add diced cucumber , bell pepper , cherry tomatoes . Dice avocados and drizzle with lemon to prevent discoloration, before adding to the rest of the vegetables.
- Pour over the dressing/marinade mixture over the salad, stir to coat, cover and place in the fridge for 2 hours or more before serving. Take note to stir in occasionally.
BLACK EYED PEA BALSAMIC SALAD RECIPE - FOOD.COM
From food.com
Servings 6-8Total Time 1 hr 5 minsCategory BeansCalories 266 per serving
VEGAN BLACK-EYED PEA SALAD - THE SKINNY FORK
From theskinnyfork.com
Estimated Reading Time 2 mins
BLACK EYED PEA SALAD - MANJULA'S KITCHEN - INDIAN ...
From manjulaskitchen.com
Reviews 56Estimated Reading Time 40 secs
QUICK AND EASY BLACK EYED PEA SALAD AKA ... - FOOD FIDELITY
From foodfidelity.com
5/5 (1)Total Time 5 minsCategory SaladCalories 230 per serving
BLACK-EYED PEA SALAD | THE YUMMY CATS
From theyummycats.wordpress.com
Estimated Reading Time 1 min
TURKISH BLACK-EYED PEA SALAD WITH POMEGRANATE, WALNUTS AND ...
From foodandspice.com
Cuisine TurkishServings 6
TURKISH BLACK-EYED PEA SALAD WITH POMEGRANATE, WALNUTS AND ...
From food-ilike.blogspot.com
BLACK-EYED PEA SALAD WITH HERBS, WALNUTS AND POMEGRANATES
From radicio.com
SEARCH FOR RECIPES ADVANCED SEARCH - FOODNETWORK.CO.UK
From foodnetwork.co.uk
TAG: BLACK EYED BEANS SALAD WITH POMEGRANATE MOLASSES ...
From ozlemsturkishtable.com
TURKISH BLACK-EYED PEA SALAD WITH POMEGRANATE, WALNUTS AND ...
From vegalicious.recipes
TURKISH BLACK-EYED PEA SALAD WITH POMEGRANATE, WALNUTS AND ...
From tipsonkitchen.blogspot.com
EARLY FALL BLACK EYED PEA SALAD | SURREYFARMS. A SERENE ...
From surreyfarms.net
TURKISH BLACK-EYED PEA SALAD WITH POMEGRANATE, WALNUTS AND ...
From usimplyseason.com
TURKISH BLACK-EYED PEA SALAD WITH POMEGRANATE, WALNUTS AND ...
From pinterest.com
BLACK EYED PEA SALAD WITH HERBS WALNUTS AND POMEGRANATES ...
From tfrecipes.com
BLACK-EYED PEA SALAD WITH HERBS, WALNUTS & POMEGRANATES ...
From recipezazz.com
TAG: BLACK EYED PEA | OZLEM'S TURKISH TABLE
From ozlemsturkishtable.com
TURKISH BLACK-EYED PEA SALAD WITH POMEGRANATE, WALNUTS AND ...
From usimplyseason.com
BLACK-EYED PEA SALAD WITH HERBS, WALNUTS AND POMEGRANATES ...
From eatyourbooks.com
TURKISH BLACK-EYED PEA SALAD WITH POMEGRANATE, WALNUTS AND ...
From pinterest.com
TURKISH BLACK-EYED PEA SALAD WITH POMEGRANATE, WALNUTS AND ...
From bayna-fast-free-version.blogspot.com
BLACK-EYED-PEA SALAD WITH HERBS, WALNUTS AND POMEGRANATES ...
From diningandcooking.com
POMEGRANATE - VEGALICIOUS RECIPES
From vegalicious.recipes
TURKISH BLACK-EYED PEA SALAD WITH POMEGRANATE, WALNUTS AND ...
From fooddiez.com
BLACK EYED PEAS RECIPES - NYT COOKING
From cooking.nytimes.com
BLACK-EYED PEA SALAD WITH HERBS, WALNUTS AND POMEGRANATES ...
From app.ckbk.com
POMEGRANATE RECIPES - NYT COOKING
From cooking.nytimes.com
BLACK EYED PEA SALAD - FULL BELLY FARM
From fullbellyfarm.com
BLACK EYED PEA SALAD - CIAOCHOWLINDA PRINTABLE RECIPES
From sites.google.com
TURKISH BLACK-EYED PEA SALAD WITH POMEGRANATE, WALNUTS AND ...
From usimplyseason.com
PIYAZ TURKISH BLACK EYED PEA SALAD RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love