Black Beans With Ham Hocks Food

HAM HOCK AND BEANS

Steps:

• In a medium Dutch oven with a lid, over medium heat, add the oil. When the oil is hot, sear the ham hocks in batches, until brown, about 4 to 6 minutes. Remove the ham hock and set aside. Add the onions. Season with pepper. Saute for 2 minutes. Stir in the beans and bay leaves. Season with pepper. Saute for 1 minute. Add the reserved ham hocks and water. Bring to a boil and reduce the heat to medium low and simmer for 2 hours, or until the meat falls of the bone and the beans are creamy. Remove the bay leaves and season with salt and pepper.

HUNAN SMOKED HAM HOCK WITH HOT BLACK BEAN SAUCE

Steps:

• Place ham hocks in a pot, cover with water and bring to a boil; reduce heat and simmer for 1 hour or until the meat easily separates from the bone with a fork.
• Remove hocks from water, allow to cool, take off meat from the bones and slice into 1 inch slices.
• This step can be done well ahead.
• Note: If using canadian bacon, picnic ham or smoked pork shoulder you amy simmer in water until very tender or use as is without simmering.
• Heat wok or saute pan over high heat, add vegetable oil and when very hot add black beans and garlic; mash together.
• Stir in meat, add green pepper, soy sauce, red pepper powder and chicken broth.
• Stir continuously until well blended; add green onion.
• Serve hot.

HAM HOCKS AND BEANS

Steps:

• Wash beans and remove all gravel and such.
• Place beans, ham hocks, onions and garlic in a large dutch oven filled with water.
• Add spices.
• Bring to boil.
• Simmer on med-low heat for 4 to 5 hours, adding more water as needed.
• Remove hamhocks when they are tender and falling apart; allow to cool so they can be handled.
• Remove meat from ham hocks (discarding fat and bones) and return to the soup.

HAM HOCKS WITH NAVY BEANS

Steps:

• In a large, heavy stockpot, heat the oil over medium-high heat. Add the ham hocks, onions, celery, bell pepper, red pepper flakes, oregano, thyme and bay leaves, and saute until soft, about 5 minutes. Add the garlic, and saute for 1 minute. Add the stock and bring to a boil over high heat. Reduce the heat to medium-low and simmer covered for 1 1/2 hours, stirring occasionally.
• Add the navy beans and stir. Continue simmering over medium-low heat for 45 minutes to one hour, or until the beans are almost cooked and ham hocks are very tender. Season with salt and continue cooking 15 to 30 minutes, until beans are done and ham hocks are beginning to fall apart.
• Remove from the heat. Serve the ham hocks with the beans at the table, sprinkled with parsley and green onions, or cut the meat from the bones in the kitchen before serving, return the meat to the pot and serve with the beans at the table.

PINTO BEANS AND HAM HOCKS

Steps:

• Boil ham hocks on high heat for 45 minutes.
• Add all seasonings except hot sauce and onion. Continue boiling for 20 minutes.
• Add pinto beans, hot sauce, and onion. Boil on medium heat until beans are done to taste (usually I go for about 1 1/2 hours).
• Serve with rice and a meat side dish. Tastes even better the 2nd day!

HAM HOCKS AND BEANS

Steps:

• Rinse the beans, soak in water overnight.
• Put the beans and the water into a large pan.
• Add the ham hocks and chopped onions.
• Bring to a boil, reduce to a simmer and cook all day, up to 8 hours.
• More water can be added if needed or desired, depending on how thick you like your soup.

BLACK BEANS

Steps:

• Over medium heat, In a heavy kettle or dutch oven, sauté onions in oil till soft and transparent.
• Add garlic and sauté till fragrant and lightly browned.
• Add more oil as necessary.
• Add water, beans, ham hock (or bone) bay leaves, parsley, salt and cumin.
• Bring to a boil over medium-high heat.
• Skim surface as required.
• Reduce heat to low and simmer, partially covered for about two hours, or until several beans test tender (add more water if cooking liquid reduces to level of beans).
• Remove ham hock from beans.
• If beans are still watery you can continue to simmer or use an immersion blender or the back of a large spoon to puree some of the beans.
• Dice optional meat and put into beans.
• (If using country ham leave salt out of beans) Adjust seasoning.
• Prepare rice as directed.
• When cool enough to handle, remove ham from hock, discard bone and skin, and cut meat into bite-size pieces; set aside.
• Serve beans over rice with a couple chunks of the hock meat on top.
• Garnish with more chopped parsley.
• Note, I have cilantro as an option as it does have a very strong, distinct, taste that some people do not like.