Chicken Quesadilla Casserole Recipe Foodcom

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4-INGREDIENT HEALTHY CHICKEN QUESADILLA CASSEROLE



4-Ingredient Healthy Chicken Quesadilla Casserole image

A delicious, easy and healthy chicken quesadilla casserole made with only 4 ingredients! This is something that's sure to please the whole family.

Provided by The Seasoned Mom

Categories     Main Course

Time 40m

Number Of Ingredients 5

2 cups diced (cooked chicken (such as rotisserie chicken or leftovers from another meal))
1 cup taco sauce or salsa
1 cup 4 ounces 2% shredded cheddar cheese
4 whole wheat tortillas (I used LaTortilla Factory Low Carb Whole Wheat Tortillas)
Optional garnish: fresh cilantro (sliced green onions, sliced olives, sliced tomatoes, diced avocado)

Steps:

  • Preheat oven to 350F (180C). Spray a 1 ½ -quart baking dish (or an 8-inch square dish) with nonstick spray.
  • In a large bowl, toss together chicken, half of the taco sauce (about ½ cup) and half of the cheese (about ½ cup).
  • Place 2 of the tortillas in the bottom of the prepared dish, tearing them as necessary to cover the bottom (overlapping is fine).
  • Top with half of the chicken mixture and drizzle with ¼ cup of remaining taco sauce. Repeat layers one more time.
  • Cover with foil and bake for 30 minutes. Uncover, sprinkle with remaining ½ cup of cheese, and bake for an additional 5-10 minutes (until cheese melted and casserole is hot and bubbly).
  • Garnish with optional toppings!

Nutrition Facts : Calories 261 kcal, Carbohydrate 28 g, Protein 22 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 36 mg, Sodium 1660 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

ULTIMATE CHICKEN QUESADILLA



Ultimate Chicken Quesadilla image

Cheesy quesadillas filled with a mixture of tender chicken and spicy tomatoes

Provided by Food Network

Time 30m

Yield 4 servings (1 quesadilla each)

Number Of Ingredients 5

PAM® Original No-Stick Cooking Spray
1/2 pound boneless skinless chicken breasts, cut into 1/2-inch pieces
1 can (10 oz each) Ro*Tel® Mexican Diced Tomatoes with Lime Juice & Cilantro, undrained
4 flour tortillas (10 inch)
2 cups shredded Cheddar and Monterey Jack cheese blend (2 cups = 8 oz)

Steps:

  • 1. Spray large skillet with cooking spray; heat over medium heat. Add chicken and undrained tomatoes; cook 10 minutes or until chicken pieces are no longer pink in centers and liquid has evaporated, stirring frequently.
  • 2. Spread chicken mixture evenly onto bottom half of each tortilla to within 1 inch of edge. Sprinkle 1/2 cup cheese over chicken mixture on each tortilla. Fold each tortilla in half to cover filling.
  • 3. Clean skillet. Spray with additional cooking spray; heat over medium-high heat. Cook quesadillas 3 minutes on each side or until golden brown on both sides. Cut into wedges to serve.

QUESADILLA CASSEROLE



Quesadilla Casserole image

Make and share this Quesadilla Casserole recipe from Food.com.

Provided by internetnut

Categories     Beans

Time 35m

Yield 4-5 serving(s)

Number Of Ingredients 13

2 teaspoons chili powder
1 teaspoon ground cumin
1 teaspoon minced dried onion
1/2 teaspoon oregano leaves
1/2 teaspoon crushed red pepper flakes (optional)
1 lb ground beef
1/2 cup chopped onion
16 ounces tomato sauce
15 ounces black beans, drained and rinsed
8 3/4 ounces whole kernel corn, undrained
4 1/2 ounces chopped green chilies, undrained
6 tortillas (9-inch)
2 cups shredded cheddar cheese

Steps:

  • Brown beef and onions in a large skillet on medium-high heat, drain. Add tomato sauce, beans, corn and green chiles mix well. Stir in all of the spices (except red pepper). Bring to boil. Reduce heat to low simmer 5 minutes. Add red pepper to taste, if desired.
  • Spread 1/2 cup of beef mixture on bottom of 13x9x2"-inch baking dish sprayed with non-stick cooking spray. Top with 3 of the tortillas, over lapping as needed. Layer with 1/2 of the remaining beef mixture and 1/2 of the cheese. Repeat with remaining tortillas, beef mixture and cheese.
  • Bake in preheated 350 oven for 15 minutes or until heated through, let stand 5 minutes before serving.

CHICKEN QUESADILLAS



Chicken Quesadillas image

Provided by Ree Drummond : Food Network

Categories     appetizer

Time 9h50m

Yield 6 servings

Number Of Ingredients 24

1 tablespoon olive oil
1 large onion, halved and cut into slices
1 green bell pepper, seeded and sliced into strips
1 red bell pepper, seeded and sliced into strips
1 yellow bell pepper, seeded and sliced into strips
2 pounds Perfect Grilled Chicken (thawed if frozen), recipe follows
6 tablespoons butter, for frying
12 large flour tortillas
2 1/2 cups grated cheese (Monterey Jack is the best)
Pico de Gallo, for serving, recipe follows
2 cups olive oil
6 tablespoons honey
3 heaping tablespoons Dijon mustard
1 tablespoon salt
2 teaspoons ground thyme
2 teaspoons ground oregano
Juice of 12 lemons
24 boneless, skinless chicken breasts
2 to 3 jalapenos
2 cups fresh cilantro leaves, roughly chopped
12 Roma tomatoes (slightly under ripe is fine), diced
3 yellow or red onions, diced
1 lime
Salt

Steps:

  • Add the olive oil to a skillet over high heat. Throw in the onions and peppers and cook until the peppers have a few dark brown/black areas, 3 to 4 minutes. Remove and set aside. Add the Perfect Grilled Chicken to the skillet and heat over medium-high heat until warmed through. Dice into cubes and set aside.
  • Sizzle 1/2 tablespoon of the butter in a separate skillet or griddle over medium heat and lay a flour tortilla in the skillet. Then build the quesadillas by laying grated cheese on the bottom tortilla, and then arranging the chicken and cooked peppers over it. Top with a little more grated cheese and top with a second tortilla.
  • When the tortilla is golden on the first side, carefully flip the quesadilla to the other side, adding another 1/2 tablespoon butter to the skillet at the same time. Continue cooking until the second side is golden. Repeat with the remaining tortillas and fillings.
  • Cut each quesadilla into wedges and serve with Pico de Gallo.
  • Mix together the olive oil, honey, mustard, salt, thyme, oregano and lemon juice in a large shallow container.
  • Pound the chicken breasts to uniform thickness and add them to the marinade. Cover and marinate in the fridge for at least 8 hours.
  • Heat a grill pan over medium-high heat. Grill the chicken in batches until golden brown on the first side, 4 to 5 minutes. Flip and cook until golden brown on the other side and cooked all the way through, another 4 to 5 minutes. Let the chicken cool.
  • Transfer the chicken to freezer bags individually and in pairs, so it's easy to defrost the exact amount you need. Yield: 24 servings
  • Slice 2 of the jalapenos in half. With a spoon, scrape out the seeds. (If you like things spicy, leave in some of the white membranes.) Dice the jalapenos very finely; you want a hint of heat and jalapeno flavor, but you don't want to cause any fires. Now dump the jalapenos, cilantro, tomatoes and onions in a bowl.
  • Slice the lime in half and squeeze the juice from half the lime into the bowl. Sprinkle with salt, and stir together until combined. Be sure to taste the pico de gallo and adjust the seasonings, adding salt or more diced jalapeno if needed.

CHICKEN QUESADILLA CASSEROLE



Chicken Quesadilla Casserole image

A good mexican casserole that is also decently healthy! To make it truly guilt free, grill/boil the chicken instead of sauteing, substitute light cheese (or use less), and use corn or whole wheat tortillas. The difference is truly subtle, and can have a major impact on calories!

Provided by David Harris

Categories     Poultry

Time 40m

Yield 8 , 8 serving(s)

Number Of Ingredients 13

1 -2 lb chicken
1 tablespoon olive oil
1/2 cup onion, diced
1 (10 ounce) can Rotel Tomatoes
1 (16 ounce) can black beans, drained and rinsed
1 (15 ounce) can tomato sauce
1 (15 ounce) can whole kernel corn, drained
2 teaspoons chili powder
1 teaspoon garlic powder
1 teaspoon cumin
1 teaspoon oregano
2 cups cheddar cheese, Shredded
3 -5 flour tortillas, Burrito-sized

Steps:

  • Preheat oven to 350.
  • Cut chicken into small diced pieces, and saute in large skillet with Olive Oil and onions over medium-high heat until cooked throughout.
  • Add Rotel, beans, tomato sauce, corn, and spices to chicken. Cook for 5 minutes until fully heated. Salt and Pepper to taste.
  • In a 9"x13" greased casserole dish, put just enough of the mixture to cover the bottom of the dish. Layer tortillas, half of the remaining mixture, half of the cheese, tortillas, and the remainder of the mixture. Cover with the remainder of the cheese.
  • Bake for 15 minutes, and then allow casserole to cool 5 minutes before serving.

CHICKEN QUESADILLAS



Chicken Quesadillas image

I have found that it works great to make the "filling" up a head of time. Just prep and put in the refrigerator until needed. This is one of our favorite meals. NOTE: The friend who gave me this recipe uses canned cooked chicken. I'm sure the other precooked chicken tenders they sell now would also work.

Provided by Marg CaymanDesigns

Categories     Chicken Breast

Time 20m

Yield 10 serving(s)

Number Of Ingredients 4

1 lb boneless chicken breast
1 (16 ounce) jar salsa
1/2 lb cheddar cheese, Shredded
10 (8 inch) flour tortillas

Steps:

  • Broil the chicken for about 5 minutes on each side, or until no longer pink inside. Cool and then shred or cube the chicken. (I have found the slicer in my salad shooter works great for this!).
  • Mix chicken, salsa and cheese in a bowl.
  • Place 1/10th of the mixture on half of the tortilla, fold over and press down slightly to "seal". You can moisten the edges with water to help the edges seal but I usually don't. I've found pressing firmly so that the tortilla sticks to the mixtures works fine.
  • Bake at 400°F for about 5 minutes or until tortillas start to brown.
  • Serve with additional salsa, sour cream, or guacamole for dipping.
  • Goes well with refried beans and/or Spanish Rice.

Nutrition Facts : Calories 356.6, Fat 16.1, SaturatedFat 7.1, Cholesterol 52.9, Sodium 798, Carbohydrate 31.9, Fiber 2.5, Sugar 2.6, Protein 20.5

SHREDDED CHICKEN QUESADILLAS



Shredded Chicken Quesadillas image

Make and share this Shredded Chicken Quesadillas recipe from Food.com.

Provided by ratherbeswimmin

Categories     Chicken

Time 55m

Yield 6 serving(s)

Number Of Ingredients 11

2 1/2 cups shredded cooked chicken
2/3 cup salsa
1/3 cup sliced green onion
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon dried oregano
6 8-inch flour tortillas
1/4 cup butter or 1/4 cup margarine, melted
2 cups shredded monterey jack cheese
sour cream
guacamole

Steps:

  • In a skillet, combine the first 6 ingredients.
  • Over medium heat, cook uncovered, for 10 minutes or until heated through, stirring occasionally.
  • Brush one side of tortillas with butter.
  • Spoon 1/3 cup chicken mixture over half of unbuttered side of each tortilla.
  • Sprinkle with 1/3 cup of cheese; fold in half.
  • Place on a lightly greased baking sheet.
  • Bake at 475 degrees for 10 minutes or until crisp and golden brown.
  • Cut into wedges; serve with sour cream and guacamole.

CHICKEN QUESADILLAS



Chicken Quesadillas image

This is a great recipe for parties. I freeze the leftovers; they reheat quite well. The zesty chicken and cooked peppers are a succulent delight when mixed with the melted cheeses. Cut the quesadillas into wedges and serve with sour cream and salsa.

Provided by Heather

Categories     World Cuisine Recipes     Latin American     Mexican

Time 55m

Yield 20

Number Of Ingredients 10

1 pound skinless, boneless chicken breast, diced
1 (1.27 ounce) packet fajita seasoning
1 tablespoon vegetable oil
2 green bell peppers, chopped
2 red bell peppers, chopped
1 onion, chopped
10 (10 inch) flour tortillas
1 (8 ounce) package shredded Cheddar cheese
1 tablespoon bacon bits
1 (8 ounce) package shredded Monterey Jack cheese

Steps:

  • Preheat the broiler. Grease a baking sheet.
  • Toss the chicken with the fajita seasoning, then spread onto the baking sheet. Place under the broiler and cook until the chicken pieces are no longer pink in the center, about 5 minutes.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat the oil in a large saucepan over medium heat. Stir in the green bell peppers, red bell peppers, onion, and chicken. Cook and stir until the vegetables have softened, about 10 minutes.
  • Layer half of each tortilla with the chicken and vegetable mixture, then sprinkle with the Cheddar cheese, bacon bits, and Monterey Jack. Fold the tortillas in half and Place onto a baking sheet.
  • Bake quesadillas in the preheated oven until the cheeses have melted, about 10 minutes.

Nutrition Facts : Calories 244.2 calories, Carbohydrate 21.8 g, Cholesterol 34.9 mg, Fat 11.3 g, Fiber 1.7 g, Protein 13.7 g, SaturatedFat 5.5 g, Sodium 504.3 mg, Sugar 1.8 g

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