Black Beans With Diced Pork Yucatán Style Food

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MEXICAN BLACK BEANS



Mexican Black Beans image

Perfectly flavorful Mexican Black Beans but it's only using a few flavors that you always have around the house!

Provided by Sweet Basil

Categories     200+ Easy Side Dish Recipes Every Mom Needs

Time 40m

Number Of Ingredients 6

3 Tablespoons Olive Oil
2 Cloves Garlic (, minced)
2 Teaspoons Cumin
2 Cans (15 ounces each) Black Beans (, drained)
1.5 Cans Tomato Sauce ((11 ounces total) **see notes below)
1/4 Cup Fresh Cilantro (, chopped)

Steps:

  • Heat a saucepan over medium heat with the olive oil, cumin and garlic, stirring continuously until fragrant, about 30-60 seconds.
  • Add the black beans, tomato sauce, and cilantro.
  • Turn the heat down to medium and simmer until thickened to desired consistency, seasoning with salt and pepper if needed. We like about 30-40 minutes, but less is great too.
  • Serve with a little extra cilantro.

Nutrition Facts : ServingSize 0.5 cups, Calories 236 kcal, Carbohydrate 33 g, Protein 11 g, Fat 8 g, SaturatedFat 1 g, Sodium 1437 mg, Fiber 12 g, Sugar 7 g, UnsaturatedFat 6 g

PORK AND BLACK BEAN STEW



Pork and Black Bean Stew image

My Brazilian friend makes this for me occasionally and it is fabulous!

Provided by MICHELLE0011

Categories     Soups, Stews and Chili Recipes     Stews     Pork

Time 1h

Yield 4

Number Of Ingredients 10

2 tablespoons vegetable oil
1 teaspoon minced garlic
1 large onion, chopped
1 (12 ounce) pork tenderloin, cut into 1/2 inch cubes
1 (19 ounce) can black beans, drained and rinsed
¼ cup water
1 ½ cups chicken stock
3 chorizo sausages, cut into 1/2 inch thick pieces
2 bay leaves
salt and pepper to taste

Steps:

  • Heat 1 tablespoon vegetable oil in a skillet over medium heat, stir in garlic and onion, and cook a few minutes until the onion softens and turns translucent. Remove the onion, and place into a saucepan. Pour the remaining 1 tablespoon vegetable oil into the skillet, and place over medium-high heat. Add cubed pork, and cook until well browned.
  • Meanwhile, pour 3/4 of the black beans along with 1/4 cup water into the bowl of a blender, and pulse until finely chopped, but not quite smooth. Pour whole beans and bean puree into saucepan along with pork cubes, chicken stock, chorizo, and bay leaves. Bring to a boil over medium-high heat, then reduce heat to medium-low, cover, and simmer 30 minutes. Season to taste with salt and pepper before serving.

Nutrition Facts : Calories 482.1 calories, Carbohydrate 27.4 g, Cholesterol 76.7 mg, Fat 26.7 g, Fiber 10 g, Protein 32.8 g, SaturatedFat 8.4 g, Sodium 1361.2 mg, Sugar 1.8 g

YUCATAN BLACK BEAN DINNER



Yucatan Black Bean Dinner image

Recipe from Season 5 Mexico--One Plate at a Time. OK, I just made this and must say it was definitely restaurant caliber tasty. I can't decide if it was worth the effort though. BUT, I have two kids under the age- 2 and 5 months- and doing anything in the kitchen is pretty hard anyway. This was the best beans and rice I've ever had though, to be sure.

Provided by Codychop

Categories     Beans

Time 4h

Yield 10 serving(s)

Number Of Ingredients 13

1 lb dried black beans, picked over to remove any stones
1 1/2-2 lbs boneless pork shoulder, trimmed of extraneous fat and cut into 2-inch cubes
salt
3 tablespoons fresh pork fat or 3 tablespoons vegetable oil
2 medium white onions, thinly sliced (divided use)
2 (15 ounce) cans diced tomatoes with juice, undrained (preferably fire-roasted)
1 habanero pepper, stemmed
1 1/2 cups rice, preferably medium-grain
6 garlic cloves, peeled and finely chopped
1 large ripe avocado, peeled, pitted and sliced for garnish
cilantro, for garnish
3 limes, quartered for garnish
1 cup xnipec salsa (recipe below) (optional)

Steps:

  • The Beans: Rinse the beans, then scoop them into a large (6-quart) pot (preferably a Dutch oven or Mexican earthenware olla) and add 2 quarts water.
  • Bring to a boil, then reduce heat to medium-low and simmer, partially covered for 1 hour.
  • The Pork: While the beans are cooking, sprinkle the pork liberally with salt.
  • In a very large (12-inch) skillet, heat 1 tablespoon of the lard or oil over medium-high, and brown the pork on all sides in an uncrowded layer-it'll take about 10 minutes. (With a smaller skillet you'll have to brown the pork in 2 batches.)
  • Remove the pork to a plate and set the pan aside.
  • When the beans have cooked an hour, add the pork to the pot, along with more water, if necessary, so that everything is submerged.
  • Partially cover the pot and continue simmering, until meat and beans are tender, about an hour more.
  • The Tomato-Habanero Sauce: Return the pork-frying skillet to medium heat and drizzle in a little more lard or oil, if necessary, to coat the bottom.
  • Add half of the sliced onion and fry until golden, about 7 minutes.
  • In a blender, coarsely puree the tomatoes and the juices.
  • Now, either cut a slit in the side of the habanero(s)-this will give you some habanero fruity flavor without much heat-or cut the habanero(s) in half.
  • Add to the onions along with the tomato puree, then simmer, partially covered, stirring often for 10 minutes or so, until reduced to the consistency of a thick sauce (it shouldn't be dry).
  • Taste and season with salt, usually 1 teaspoon.
  • Finishing the beans: When the beans are tender, scrape half the tomato sauce into them, add a little more water to the pot, if necessary, to ensure that the pork and beans are nicely covered with liquid.
  • Taste and season the beans with salt, usually about 1 ½ teaspoons.
  • With a large spoon, carefully remove the pork from the beans and transfer it to an ovenproof dish, cover with foil and keep warm in a low oven.
  • Pour the beans into a colander set over a large bowl, return the beans to the pot and measure 2 ½ cups of the broth into a saucepan to use for the rice.
  • Return the remaining bean broth to the beans.
  • There should still be enough broth to yield somewhat soupy beans; if not add more water.
  • The rice: Add ½ teaspoon salt to the pan of bean broth and set over medium heat.
  • In a medium-size (3-quart) saucepan, heat the remaining 2 tablespoons of the lard or oil over medium.
  • Add the rice and remaining onion and cook, stirring regularly, until the rice turns from translucent to milky-white, about 5 minutes.
  • Stir in the garlic and cook a minute longer, then pour in the hot bean broth.
  • Stir once, scrape down any rice kernels clinging to the side of the pan, cover and cook over medium-low for about 15 minutes; uncover and check a grain of rice-it should be nearly cooked through.
  • If the rice is just about ready, turn off the heat, re-cover and let stand for 5 to 10 minutes longer to complete the cooking.
  • If the rice seems far from done, continue cooking for 5 minutes or so, retest, then turn off the heat and let stand for a few minutes more.
  • Serving: When you're ready to serve, reheat the tomato sauce and remove the habanero chilies.
  • Ladle the beans into six small bowls.
  • Spoon the rice onto each of 6 large warm dinner plate and nestle the pork in the center.
  • Spoon a little of the warm sauce onto one side of each plate.
  • Onto the other side, arrange a few slices of avocado.
  • Garnish with sprigs of cilantro.
  • Serve right away, passing the lime wedges and chopped xnipec salsa, if you wish.
  • •To make about a cup of xnipec salsa:.
  • ½ small red onion, finely chopped.
  • 1 tablespoons fresh lime or sour orange juice.
  • 6 radishes, chopped into small dice or matchsticks.
  • ½ fresh habanero chili, stemmed, seeded and finely chopped.
  • A dozen or so large sprigs of cilantro, chopped.
  • Salt, about ½ teaspoon.
  • Scoop the onion into a strainer and rinse under cold water. Shake off as much water as possible, then transfer to a small bowl and stir in the juice. Add the remaining ingredients, season with salt, usually about ½ teaspoon, and it's ready.

Nutrition Facts : Calories 784.1, Fat 48.3, SaturatedFat 20.5, Cholesterol 81, Sodium 236.9, Carbohydrate 64.4, Fiber 11.1, Sugar 5.9, Protein 24.8

BEST BLACK BEANS



Best Black Beans image

This simple black bean side dish works well with Mexican or Cuban meals.

Provided by Cameron

Categories     Side Dish     Beans and Peas

Time 15m

Yield 4

Number Of Ingredients 6

1 (16 ounce) can black beans
1 small onion, chopped
1 clove garlic, chopped
1 tablespoon chopped fresh cilantro
¼ teaspoon cayenne pepper
salt to taste

Steps:

  • In a medium saucepan, combine beans, onion, and garlic, and bring to a boil. Reduce heat to medium-low. Season with cilantro, cayenne, and salt. Simmer for 5 minutes, and serve.

Nutrition Facts : Calories 112 calories, Carbohydrate 20.8 g, Fat 0.4 g, Fiber 8.2 g, Protein 7.1 g, SaturatedFat 0.1 g, Sodium 510.1 mg, Sugar 0.8 g

BLACK VELVET BEANS



Black Velvet Beans image

This recipe brings together the flavors of Mexico's Gulf Coast with the anise-like flavor of Mexican avocado leaves and the tang of sour oranges.

Provided by Luz Calvo and Catriona Rueda Esquibel

Categories     Bean     Side     Slow Cooker     Chile Pepper     Cumin     Garlic     Citrus     Orange Juice     Backyard BBQ     Soy Free     Peanut Free     Dairy Free     Wheat/Gluten-Free     Tree Nut Free     Bell Pepper     Vegetarian     Vegan

Yield Makes 6 cups (1½ L) or about 8 servings

Number Of Ingredients 13

2 cups (500 mL) dried black beans, sorted and rinsed
6 cups (1½ L) water
2 dried Mexican avocado leaves
1 tbsp dried epazote
1 white onion, diced
1 yellow bell pepper, stems and seeds removed, and diced
1 Tbsp extra virgin coconut oil
4 garlic cloves, peeled and minced
1 Tbsp minced chipotles en adobo
1 Tbsp cumin seeds, toasted and ground
2 tsp sea salt
3 Tbsp sour orange juice (or 2 Tbsp orange juice + 1 Tbsp lime juice)
¼ cup (60 mL) fresh cilantro leaves

Steps:

  • In a slow cooker on high heat, add beans and water.
  • On a griddle on high heat, toast avocado leaves for a few seconds on each side, until aroma is released. Using fingers, crumble into bean pot, along with epazote.
  • In a large frying pan on medium heat, sauté onions and bell peppers in oil until soft, about 10 minutes. Add garlic, chipotle, and cumin and sauté for 1 minute. Transfer mixture to bean pot. Cook beans on high for 4-6 hours or low 6-9 hours, or until skins are soft and insides are creamy. Add salt and cook, uncovered, for 20 minutes. Before serving, stir in sour orange juice and garnish with cilantro leaves.

CUBAN BLACK BEANS WITH PORK SHANKS



Cuban Black Beans with Pork Shanks image

I got my first recipe for "Frijoles Negro Cubano" 35 years ago in Havana Del Norte (Miami). The only change I made was to figure it for the crock pot.

Provided by Pierre Dance

Categories     One Dish Meal

Time 10h45m

Yield 8 serving(s)

Number Of Ingredients 23

2 tablespoons olive oil
2 onions, chopped
2 stalks celery, chopped
1/2 green bell pepper, chopped
1/2 red bell pepper, chopped
4 garlic cloves, minced
2 plum tomatoes, diced with juice
1/4 teaspoon crushed red pepper flakes
1 tablespoon Mexican oregano, crushed
2 teaspoons cumin, freshly ground
1 teaspoon dried thyme
1 teaspoon whole allspice
3 smoked pork shanks
2 quarts vegetable stock or 2 quarts chicken stock
salt
fresh ground black pepper
1 lb black beans, sorted, washed, soaked overnight with
1/2 teaspoon baking soda
sour cream
hard-boiled egg, grated
crumbled bacon
chopped cilantro
lime, quartered (Key limes are best)

Steps:

  • Place 1 quart Stock in pot set on high.
  • Saute (stir fry) first 4 ingredients 5 minute.
  • Add Garlic, saute another 6-8 min,'til Onions are translucent.
  • Roast Allspice in a small frying pan and grind fresh Add Tomatoes and seasoning to pan, stir well.
  • Add vegetables and Ham Shanks to pot.
  • Rinse beans well and add to pot.
  • Top off with Stock.
  • Cover reduce to low.
  • Cook 8-10 hours.
  • Remove Ham Shanks and remove meat from the bones. Shred meat to bite size with forks. Return to pot.
  • Serve topped with Sour Cream, grated Hard Boiled Egg, Crumbled Bacon, chopped Cilantro and a squeeze or two of Lime Juice around the edges of the bowl.

BLACK BEANS WITH DICED PORK, YUCATáN-STYLE



Black Beans with Diced Pork, Yucatán-Style image

Number Of Ingredients 10

2 cups dried black beans
1 tablespoon lard or vegetable oil
1 1/2 pounds boneless pork loin, cut into 1-inch pieces
1 medium white onion, finely chopped
2 cloves garlic (large), finely chopped
12 , fresh chopped epazote, leaves, or 1 teaspoon dried epazote
1 tablespoon chopped fresh cilantro
2 bay leaves
1/2 , habanero chile kimmy, , seeded (wear protective gloves)
1 teaspoon salt, or to taste

Steps:

  • 1. Pick over dried beans carefully and remove any pebbles or debris. Place in a large strainer or colander and rinse thoroughly under cold tap water. 2. Put the beans in a large pot with 6 cups of water. Bring to a boil, then reduce the heat to low, and simmer until the beans are tender, about 1 1/2 to 2 hours. 3. Meanwhile, in a large nonstick skillet, heat the lard or oil and brown the pork. Add the remaining ingredients and cook, stirring, until the onion is softened, about 5 minutes. Add 1 cup of water. Bring to a boil, then reduce the heat to low, cover and simmer for 30 minutes. When the beans are tender, add the pork mixture to the beans. Cook, uncovered, until the liquid thickens and the flavors blend, about 20 to 25 minutes. Remove the bay leaves and habanero chile. Adjust seasoning. Serve hot.From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

MEXICAN PORK AND BLACK BEANS



Mexican Pork and Black Beans image

Make and share this Mexican Pork and Black Beans recipe from Food.com.

Provided by Plantman

Categories     Pork

Time P1DT8h

Yield 4 serving(s)

Number Of Ingredients 12

500 g black beans
500 g boneless pork sirloin, cut in 1-inch cubes
1 teaspoon chili powder
1 teaspoon cumin
1 teaspoon ground coriander
2 teaspoons salt
1 cup light stock
1 onion, chopped fine
1 garlic clove, minced
400 g tomatillos, canned
fresh ground black pepper
fresh coriander leaves

Steps:

  • Soak beans over night and drain.
  • Put beans into cast iron pot.
  • Toss pork with chilli powder, cumin, coriander and salt.
  • Lightly brown onion and garlic with pork in ungreased skillet.
  • Mix tomatillos into crockpot.
  • Add the pork, black pepper and 2 cups of light stock. Cover and cook 2 hours at a simmer.
  • Serve with rice and garnish with coriander.

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