Black Beans Por Cortesía Leslie With Lime And Cumin Food

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BLACK BEANS WITH GARLIC, CUMIN, AND CILANTRO



Black Beans with Garlic, Cumin, and Cilantro image

Categories     Bean     Garlic     Side     Vegetarian     Quick & Easy     Spring     Cilantro     Gourmet     Sugar Conscious

Yield Serves 2

Number Of Ingredients 7

a 16- to 19-ounce can black beans
2 garlic cloves
1 teaspoon ground cumin
2 tablespoons olive oil
1/3 cup tomato juice or water
3/4 teaspoon salt
2 tablespoons chopped fresh cilantro

Steps:

  • Rinse black beans and drain. Chop garlic. In a nonstick skillet cook garlic and cumin in oil over moderate heat, stirring, until fragrant. Add black beans, juice or water, and salt and cook, stirring, until beans are heated through. Stir in cilantro.

BLACK BEANS WITH CUMIN AND GARLIC



Black Beans with Cumin and Garlic image

This is a quick and delicious way to make black beans with a little zing. I served them for a dinner party and it was so easy to make them up in the afternoon and then let them heat in the crock pot on low until we were ready for dinner.

Provided by CarolAnn

Categories     Black Beans

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 (16 ounce) cans black beans
4 cloves garlic, minced
2 teaspoons ground cumin
3 tablespoons olive oil
1 cup chicken broth
1 1/2 teaspoons sea salt
3 tablespoons chopped cilantro (optional)

Steps:

  • Drain and rinse black beans.
  • In a medium saucepan, heat olive oil over medium heat and saute garlic and cumin until fragrant.
  • Add black beans, broth and salt.
  • Reduce heat to medium-low, stirring frequently until beans are heated through.
  • OR, after sauteeing the garlic and cumin, you can place everything in a crockpot on low heat for a couple of hours.
  • If desired, stir in the cilantro just prior to serving.

LIME CUMIN BLACK BEANS



Lime Cumin Black Beans image

This can be a main meal over rice or a unique side dish. Canned beans may be used but are not as good as cooked dried beans in my opinion. A bit of hot pepper may be used to add some spice to the dish. Prep time does not include time to cook the beans.

Provided by Tebo3759

Categories     Lime

Time 25m

Yield 6 serving(s)

Number Of Ingredients 9

1 1/2 cups dried black beans, cooked (pinto or navy can also be used)
1 tablespoon vegetable oil
1 onion, finely chopped
3 cloves garlic, minced
1 tablespoon ground cumin
1/4 cup chopped fresh cilantro
1 teaspoon grated lime rind
2 tablespoons lime juice
salt and pepper

Steps:

  • Heat oil over medium heat in a large skillet.
  • Add onion, garlic and cumin, cook 5 minutes or until softened.
  • Add beans, salt and pepper and cook 5 minutes until hot.
  • Stir in cilantro, rind and lime juice.

Nutrition Facts : Calories 200.5, Fat 3.2, SaturatedFat 0.5, Sodium 5.3, Carbohydrate 33.5, Fiber 7.8, Sugar 2, Protein 10.9

CUMIN BLACK BEANS



Cumin Black Beans image

Categories     Bean     Onion     Side     Vegetarian     Quick & Easy     Orange     Spice     Healthy     Vegan     Gourmet

Yield Serves 2

Number Of Ingredients 6

1 onion, chopped
1 tablespoon vegetable oil
3/4 teaspoon ground cumin
a 16- to 19-ounce can black beans, rinsed and drained
2 tablespoons fresh orange juice
1 tablespoon chopped fresh coriander

Steps:

  • In a small saucepan cook onion in oil over moderately high heat, stirring occasionally, until softened and browned lightly. Add cumin and cook, stirring, 1 minute. Stir in beans and orange juice and cook until beans are heated through and most liquid is evaporated. Stir in coriander.

BLACK BEANS WITH LIME



Black Beans with Lime image

This side dish cooks up in just 10 minutes; a little chili powder gives the beans a spicy kick.

Provided by Martha Stewart

Categories     Food & Cooking     Cuisine-Inspired Recipes     Mexican-Inspired Recipes

Time 10m

Number Of Ingredients 6

1 tablespoon olive oil
2 scallions, white and green parts separated, thinly sliced
Coarse salt and ground pepper
2 cans (19 ounces each) black beans, rinsed and drained
1 teaspoon chili powder
1 tablespoon fresh lime juice

Steps:

  • In a medium saucepan, heat oil over medium. Add white part of scallions, and season with salt and pepper. Cook until softened, about 3 minutes.
  • Add beans, chili powder, and 1/4 cup water. Cook until warmed through, about 5 minutes. Remove from heat, and stir in lime juice; season with salt and pepper. Serve garnished with green part of scallions.

Nutrition Facts : Calories 157 g, Fat 3 g, Fiber 9 g, Protein 9 g

BLACK BEANS POR CORTESíA LESLIE WITH LIME AND CUMIN



Black Beans Por Cortesía Leslie With Lime and Cumin image

I got this recipe from my dear friend Leslie, cohost of the Canadian Forum. (Por cortesia means "courtesy of") She was very thoughtful and sent to me a package of Canadian magazines for my birthday. I made this dish as a side to chicken fajitas and Mexican rice. Then- the next day I had these beans as leftovers wrapped in a steamed flour tortilla with leftover Mexican rice and they were sublime! Better than the chicken fajitas, themselves. Vegetarians should try these. The beans wrapped in tortillas along with Mexican rice form a "complete protein." Vegetarians know what I mean by this. Excelente!

Provided by Pot Scrubber

Categories     Black Beans

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

2 (19 ounce) cans black beans, drained and rinsed
1 tablespoon vegetable oil
1 onion, finely chopped
2 garlic cloves, minced
2 teaspoons ground cumin
1/4 cup fresh cilantro or 1/4 cup fresh coriander
1 teaspoon lime rind, grated
1 tablespoon lime juice
salt, to taste
pepper, to taste

Steps:

  • Drain and rinse the two cans of black beans.
  • In a large skillet, heat oil over medium high heat: Cook onion, garlic, and comino (cumin)for five minutes until softened.
  • Add beans and cook while stirring often, for five more minutes until hot and heated though well.
  • Stir in fresh Cilanto/coriander, lime rind, and lime juice.
  • Serve as a side dish with a mexican meal or do yourself a favor and wrap into a steamed flour tortilla with Mexican rice. Muy bueno -- Amigos/amigas!

Nutrition Facts : Calories 203.4, Fat 3.1, SaturatedFat 0.5, Sodium 3.7, Carbohydrate 33.3, Fiber 11.7, Sugar 0.8, Protein 11.9

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