BISON MEATBALLS AND SPAGHETTI
Tender bison meatballs with tomato and mushroom sauce over whole grain spaghetti. The sauce is chunkier than regular tomato sauce and is great even without the meatballs. I love serving this with Pillsbury® garlic bread sticks.
Provided by kookNkooky
Categories Pasta and Noodles Noodle Recipes
Time 1h
Yield 6
Number Of Ingredients 18
Steps:
- Combine green onions, parsley, oregano, and basil in a bowl; mix well.
- Place bison in a bowl. Add 1/2 cup of the green onion mixture. Add egg, bread, 1 teaspoon salt, and Worcestershire sauce. Mix until evenly combined.
- Shape mixture into eight 1 1/2-inch-wide meatballs. Place in a skillet over medium-high heat. Add red wine; cover and cook for 8 minutes. Flip and continue cooking, covered, for 8 minutes longer. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Set aside and keep warm.
- Melt butter in a large saucepan over medium-high heat. Add remaining green onion mixture, onion, mushrooms, and 1 teaspoon salt. Saute until onions are translucent, about 10 minutes. Add spaghetti sauce and stewed tomatoes. Bring to a boil.
- Meanwhile, bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, 7 to 9 minutes. Drain.
- Season sauce with salt and pepper and serve over spaghetti. Top with meatballs and garnish with Parmesan cheese.
Nutrition Facts : Calories 525.7 calories, Carbohydrate 72.7 g, Cholesterol 95.6 mg, Fat 9.4 g, Fiber 11.4 g, Protein 35.4 g, SaturatedFat 3.1 g, Sodium 1601.2 mg, Sugar 15.3 g
MIDDLE EASTERN BISON MEATBALLS WITH CILANTRO-YOGURT SAUCE
Steps:
- For cilantro-yogurt sauce:
- Toast all seeds in small skillet over medium heat until aromatic and slightly darker in color, stirring often, about 2 minutes. Cool. Finely grind seeds in spice mill or coffee grinder. Place cilantro and all remaining ingredients in blender. Add 1 teaspoon ground seeds and process until smooth sauce forms, scraping down sides frequently. Season to taste with salt and pepper. Cover sauce and chill. Reserve remaining ground seeds for meatballs. DO AHEAD: Can be made 1 day ahead. Keep refrigerated. Store remaining ground seeds in airtight container at room temperature.
- For meatballs:
- Heat 1 tablespoon oil in heavy small skillet over medium heat. Add onion and garlic and sauté until soft, stirring frequently, about 7 minutes (do not brown). Cool. Toss breadcrumbs with milk in small bowl to moisten. Place cooled onion mixture, breadcrumb mixture, reserved ground seeds from cilantro-yogurt sauce, jalapeño, and yogurt in processor. Using on/off turns, process until coarse puree forms. Transfer mixture to medium bowl. Add bison, egg, cilantro, sage, 1 teaspoon coarse salt, pepper, and allspice. Using hands or fork, mix until just blended. Using damp hands, form bison mixture into 1 1/4-inch balls. DO AHEAD: Can be made 6 hours ahead. Cover and chill.
- Preheat oven to 300°F. Heat remaining 2 tablespoons oil in heavy large nonstick skillet over medium heat. Working in 2 batches, cook meatballs until browned on all sides, about 8 minutes per batch. Transfer meatballs to rimmed baking sheet. Place in oven to keep warm up to 15 minutes.
- Serve meatballs with cilantro-yogurt sauce for dipping.
- *A thick yogurt; sold at some supermarkets, specialty foods stores (such as Trader Joe's and Whole Foods), and Greek markets. If unavailable, place plain whole-milk yogurt in cheesecloth-lined strainer set over large bowl. Cover and chill 4 hours to drain.
FABIENNE'S BISON MEATBALLS
Look no further: you'll want to add these savory bison meatballs to every festive menu. The seasonings used in this recipe naturally enhance the meat's subtle taste. A must try!
Provided by Fabienne Riesen
Categories Main Dish Recipes Meatball Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Mix bison, mustard, oregano, cumin, onion powder, paprika, sage, and celery salt together in a bowl. Form meatballs approximately 1 1/2-inch diameter in size.
- Heat olive oil in a non-stick skillet over medium-low heat, swirling to cover bottom of the skillet. Add meatballs and cook undisturbed, about 4 minutes. Continue to cook, turning meatballs until browned evenly on all sides, about 6 minutes more. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 76.8 calories, Carbohydrate 1 g, Cholesterol 28.9 mg, Fat 3.4 g, Fiber 0.3 g, Protein 10.2 g, SaturatedFat 0.7 g, Sodium 134.5 mg, Sugar 0.1 g
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