Beef Tenderloin Milanese With Spinach And Cucumber Salads Food

STEAK MILANESE SALAD

Steps:

• Whisk dressing ingredients in small bowl until blended. Set aside.
• Beat egg, chipotle peppers and water in shallow dish until blended. Combine cracker crumbs and 3 tablespoons cilantro in second shallow dish. Dip each beef steak into egg mixture, then into crumb mixture to coat both sides.
• Heat 2 tablespoons oil in 12-inch nonstick skillet over medium to medium-high heat until hot. Place 1 to 2 steaks in skillet. (Do not overcrowd.) Cook 3 to 4 minutes or until coating is golden brown and beef is medium rare (145°F) to medium (160°F) doneness, turning once. (Do not overcook.) Remove; keep warm. Repeat with remaining steaks, adding additional oil as needed and adjusting heat as necessary to prevent over browning.
• Divide salad greens evenly among 4 plates. Top evenly with cucumber and tomatoes. Top each with steaks. Drizzle with dressing and sprinkle with cilantro, as desired.

16 BEST SALADS TO SERVE WITH BEEF TENDERLOIN

Steps:

• Pick any of these salads to serve with your beef dinner.
• Prepare the ingredients according to the recipe.
• Enjoy your dinner in no time!

SPINACH AND BEEF SALAD

Steps:

• In a bowl combine the steak, soy sauce, olive oil, garlic, and pepper. Let marinate 15 minutes. Warm a nonstick skillet over moderately high heat until it is hot. Add the steak, marinade, and salt, and cook, stirring, just until the meat is no longer pink (be careful not to overcook). With a slotted spoon transfer the steak to a plate. Add the remaining oil to the skillet and warm it over moderately high heat until hot. Add the mushrooms and salt and pepper, and cook, stirring, for 5 minutes.
• In a salad bowl combine the steak, mushrooms along with any pan juices, and spinach leaves, tossing gently to combine.
• For the dressing: In a bowl whisk together the vinegar, mustard, lemon pepper, and salt to taste. Add the oil, in a stream, whisking until combined well. Whisk in the herbs. Pour the dressing over the salad and toss to combine. Serve with grilled or toasted bread.

SPINACH SALAD WITH WARM MAPLE DRESSING

Steps:

• Toast pecans in a small dry skillet over low heat, stirring often, until fragrant, 2 to 3 minutes. Transfer to a small bowl and let cool.
• Toss spinach and cucumber in a salad bowl.
• Heat oil in a small skillet over medium-low heat. Add shallot and cook, stirring, until softened, about 4 minutes. Add vinegar and maple syrup and bring to a boil. Season with salt and pepper.
• Immediately pour dressing over the spinach and cucumber. Toss well and sprinkle with cheese and toasted pecans.

BEEF TENDERLOIN WITH GARLIC, MUSHROOMS, AND SPINACH

Steps:

• Heat 1 tbsp.
• olive oil in large skillet.
• Add garlic and onion, and saute until softened.
• Add mushrooms, saute until lightly browned, stirring occasionally.
• Add spinach and sherry, and saute until spinach is wilted.
• Salt and pepper to taste.
• Season beef tenderloin on all sides with salt and pepper.
• Laying tenderloin flat, place spinach and mushroom mixture on one half, then bring the other half up and over to cover.
• Use butcher's string to tie the halves together and secure the filling.
• Heat remaining olive oil in large skillet.
• Sear tenderloin on all sides until browned.
• Heat oven to 425 degrees F.
• Transfer meat to shallow rack in roasting pan, and roast uncovered 30- 45 minutes until meat is done as desired.
• Remove meat from pan and let rest, covered with foil, about 10 minutes before serving.
• Cut into 1/2 inch slices to serve.

SPINACH, CUCUMBER, FETA AND RED ONION SALAD

Steps:

• Mix dressing ingredients in a small jar and shake until blended.
• Let rest in fridge for at least an hour before serving salad.
• Assemble salad ingredients and pour dressing over.

BEEF TENDERLOIN MARINADE

Steps:

• Whisk sherry vinegar, molasses, red wine vinegar, olive oil, garlic, serrano pepper, soy sauce, rosemary, sage, thyme, salt, and pepper together in a medium bowl until well combined. Let sit until flavors have melded, about 1 hour.