Turkey Meatballs Without Eggs Food

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HEALTHY MINI TURKEY MEATBALLS (EGGLESS, BREADLESS, FLOURLESS)



Healthy Mini Turkey Meatballs (Eggless, Breadless, Flourless) image

Easy, tasty, healthy mini meatballs. I make this and put on top of whole wheat pasta or my husband puts them in a soft roll.

Provided by jaan_black

Categories     European

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb lean ground turkey
2 tablespoons chopped garlic
2 tablespoons ketchup
1 teaspoon adobo seasoning
1 teaspoon parmesan cheese
4 dashes parsley
4 dashes oregano
1 teaspoon cracked pepper
1 (45 ounce) jar tomato sauce

Steps:

  • Preheat oven to 400 degrees.
  • Coat baking pan with a thin layer of olive oil.
  • Add ingredients (excluding tomato sauce) into a bowl and then blend well together with hands.
  • Roll meat into balls (a little larger than golf balls) and line up in pan (don't crowd).
  • Bake at 400 degrees for 25 minutes.
  • Place under broiler for 1 minute (omit if you like).
  • Add tomato sauce and cover with foil.
  • Reduce heat to 300 degrees and allow to bake another 25 minutes.
  • Put on pasta, in a roll or just eat them like this. Super yummy, enjoy!

TURKEY MEATBALLS WITHOUT EGGS



Turkey Meatballs without Eggs image

These turkey meatballs without eggs happened by mistake, and now they are my family's favorite dinner! They are crunchy on the outside and are very moist in the middle.

Provided by purr_fect_momma

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 1h35m

Yield 4

Number Of Ingredients 9

1 cup water
½ cup uncooked white rice
1 tablespoon butter
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon poultry seasoning
1 teaspoon garlic powder
1 teaspoon onion powder
1 pound ground turkey

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Bring water and rice to a boil in a saucepan. Add butter, salt, pepper, poultry seasoning, garlic powder, and onion powder. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, 20 to 25 minutes. Let cool until easily handled, 10 to 15 minutes.
  • Add ground turkey to cooled rice in a medium bowl; mix well.
  • Roll the mixture into golf ball-sized meatballs and place on an ungreased cookie sheet.
  • Bake in the preheated oven until no longer pink in the centers, about 45 minutes.

Nutrition Facts : Calories 282.7 calories, Carbohydrate 20 g, Cholesterol 91.3 mg, Fat 11.6 g, Fiber 0.6 g, Protein 24.4 g, SaturatedFat 4.1 g, Sodium 669.5 mg, Sugar 0.4 g

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