Beef Pitas With Yogurt Sauce Food

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BEEF PITAS WITH YOGURT SAUCE



Beef Pitas with Yogurt Sauce image

I've always wanted to tour the Mediterranean, but this is as close as I'll get...for now. Top these gyros with a yogurt sauce that doubles as a dip for pita chips. -Daniel Anderson, Kenosha, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 11

1 cup fat-free plain yogurt
1/4 cup minced fresh parsley
1 garlic clove, minced
1/8 teaspoon plus 1/2 teaspoon salt, divided
1 pound beef top sirloin steak, cut into thin strips
1 teaspoon dried oregano
1 teaspoon minced fresh rosemary
1/4 teaspoon pepper
4 teaspoons olive oil, divided
1 large sweet onion, sliced
4 whole pita breads, warmed

Steps:

  • In a small bowl, mix yogurt, parsley, garlic and 1/8 teaspoon salt. Toss beef with herbs, pepper and remaining salt., In a large cast-iron or other heavy skillet, heat 2 teaspoons oil over medium-high heat. Add onion; cook and stir until tender, 4-6 minutes. Remove from pan., In same skillet, heat remaining oil over medium-high heat. Add beef; cook and stir until no longer pink, 2-3 minutes. Serve on pitas; top with onion and sauce.

Nutrition Facts : Calories 405 calories, Fat 10g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 784mg sodium, Carbohydrate 45g carbohydrate (8g sugars, Fiber 2g fiber), Protein 33g protein. Diabetic Exchanges

LAMB PITAS WITH YOGURT SAUCE



Lamb Pitas with Yogurt Sauce image

The spiced lamb in these stuffed pita pockets goes perfectly with cool cucumber and yogurt. It's like having your own Greek gyro stand in the kitchen. -Angela Leinenbach, Mechanicsville, Virginia

Provided by Taste of Home

Categories     Lunch

Time 6h35m

Yield 8 servings.

Number Of Ingredients 13

2 tablespoons olive oil
2 pounds lamb stew meat (3/4-inch pieces)
1 large onion, chopped
1 garlic clove, minced
1/3 cup tomato paste
1/2 cup dry red wine
1-1/4 teaspoons salt, divided
1 teaspoon dried oregano
1/2 teaspoon dried basil
1 medium cucumber
1 cup plain yogurt
16 pita pocket halves, warmed
4 plum tomatoes, sliced

Steps:

  • In a large skillet, heat oil over medium-high heat; brown lamb in batches. Transfer lamb to a 3- or 4-qt. slow cooker, reserving drippings in skillet., In drippings, saute onion over medium heat until tender, 4-6 minutes. Add garlic and tomato paste; cook and stir 2 minutes. Stir in wine, 1 teaspoon salt, oregano and basil. Add to lamb. Cook, covered, on low until lamb is tender, 6-8 hours., To serve, dice enough cucumber to measure 1 cup; thinly slice remaining cucumber. Combine diced cucumber with yogurt and remaining salt. Fill pita halves with lamb mixture, tomatoes, sliced cucumbers and yogurt mixture. Freeze option: Freeze cooled lamb mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth or water if necessary.

Nutrition Facts : Calories 383 calories, Fat 11g fat (3g saturated fat), Cholesterol 78mg cholesterol, Sodium 766mg sodium, Carbohydrate 39g carbohydrate (5g sugars, Fiber 3g fiber), Protein 31g protein. Diabetic exchanges

GREEK BEEF PITAS



Greek Beef Pitas image

A local fast-food pita restaurant inspired me to make my own Greek-style sandwiches at home. Add olives if you like. -Nancy Sousley, Lafayette, Indiana

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 11

1 pound lean ground beef (90% lean)
1 small onion, chopped
3 garlic cloves, minced
1 teaspoon dried oregano
3/4 teaspoon salt, divided
1 cup reduced-fat plain Greek yogurt
1 medium tomato, chopped
1/2 cup chopped peeled cucumber
1 teaspoon dill weed
4 whole pita breads, warmed
Optional: Additional chopped tomatoes and cucumber

Steps:

  • In a large skillet, cook beef, onion and garlic over medium heat 8-10 minutes or until beef is no longer pink and vegetables are tender, breaking up beef into crumbles; drain. Stir in oregano and 1/2 teaspoon salt., In a small bowl, mix yogurt, tomato, cucumber, dill and remaining salt. Spoon 3/4 cup beef mixture over each pita bread; top with 3 tablespoons yogurt sauce. If desired, top with additional tomatoes and cucumbers. Serve with remaining yogurt sauce.

Nutrition Facts : Calories 407 calories, Fat 11g fat (4g saturated fat), Cholesterol 74mg cholesterol, Sodium 851mg sodium, Carbohydrate 40g carbohydrate (5g sugars, Fiber 2g fiber), Protein 34g protein.

HEARTY SIRLOIN PITAS



Hearty Sirloin Pitas image

Blue cheese takes these colorful sandwiches to the next level of flavor. To soften the pitas up a bit, warm them in the oven or microwave. Simple & Delicious Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 9

1-1/4 pounds beef top sirloin steak, cut into 1/4-inch slices
1/4 teaspoon salt
1/4 teaspoon pepper
3 teaspoons olive oil, divided
2-1/3 cups frozen pepper strips, thawed
1/2 cup thinly sliced onion
2 teaspoons A.1. steak sauce
4 whole pita breads, warmed
1/4 cup crumbled blue cheese

Steps:

  • Sprinkle beef with salt and pepper. In a large skillet, cook beef in batches in 2 teaspoons oil over medium heat until meat reaches desired doneness. Remove and keep warm. , In the same pan, saute pepper strips and onion in remaining oil until crisp-tender. Add beef and steak sauce; heat through. , Top each pita with beef mixture; sprinkle with cheese. Fold over.

Nutrition Facts : Calories 434 calories, Fat 12g fat (4g saturated fat), Cholesterol 64mg cholesterol, Sodium 705mg sodium, Carbohydrate 39g carbohydrate (4g sugars, Fiber 2g fiber), Protein 38g protein. Diabetic Exchanges

GREEK PITAS



Greek Pitas image

I like to serve these when the gang's over for football games-they taste like gyros and the guys love them! You can prepare the meat and sauce ahead of time for added convenience. -Lisa Hockersmith, Bakersfield, California

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 14

1 cup plain yogurt
1 cup diced peeled cucumber
1 teaspoon dill weed
1/4 teaspoon seasoned salt
1/4 cup olive oil
1/4 cup lemon juice
2 tablespoons Dijon mustard
2 garlic cloves, minced
1-1/2 teaspoon dried oregano
1 teaspoon dried thyme
1-1/4 pounds lean boneless pork, thinly sliced
12 pita pocket halves, warmed
1 medium tomato, chopped
2 tablespoons chopped onion

Steps:

  • In a small bowl, combine the yogurt, cucumber, dill and seasoned salt; cover and refrigerate for 6 hours or overnight. , Combine the oil, lemon juice, mustard, garlic, oregano and thyme in large bowl; add pork. Turn to coat; cover. Refrigerate for 6 hours or overnight, turning occasionally., Drain pork, discarding marinade. In a large skillet, stir-fry pork until browned, about 4 minutes. Stuff into pita halves; top with cucumber sauce, tomato and onion.

Nutrition Facts : Calories 362 calories, Fat 12g fat (4g saturated fat), Cholesterol 60mg cholesterol, Sodium 484mg sodium, Carbohydrate 35g carbohydrate (4g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

BEEF PITAS WITH YOGURT SAUCE



Beef Pitas With Yogurt Sauce image

Recipe from The Taste of Home Cookbook : Begin your Greek menu with this tasty version of a traditional gyro. With tender seasoned beef and sauteed onions, this is sure to be a hit. It's topped with an easy-to-make yogurt sauce.

Provided by Boomette

Categories     Steak

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1 cup plain fat-free yogurt
1/4 cup fresh parsley, minced
1/2 teaspoon garlic, minced
1/8 teaspoon salt
1 teaspoon dried oregano
1 teaspoon fresh rosemary, minced
1/2 teaspoon salt
1/4 teaspoon pepper
1 lb beef top sirloin steak, cut into thin strips
1 large sweet onion, sliced
4 teaspoons olive oil, divided
4 whole gyro-style pita bread, warmed (6 inches)

Steps:

  • For sauce, in a small bowl, combine the yogurt, parsley, garlic and salt. Cover and refrigerate until serving.
  • In a large resealable plastic bag, combine the oregano, rosemary, salt and pepper; add beef. Seal bag and toss to coat.
  • In a large nonstick skillet, saute onion in 2 tsp oil until golden brown. Remove and keep warm. Saute beef in remaining oil until no longer pink. Serve beef and onion on pitas with yogurt sauce.

Nutrition Facts : Calories 257.2, Fat 5.4, SaturatedFat 0.8, Cholesterol 1.2, Sodium 736, Carbohydrate 42.3, Fiber 2.3, Sugar 7.1, Protein 9.6

THAI BEEF PITAS



Thai Beef Pitas image

This is a tasty under 30 minute meal perfect for a busy day and made with ingredients usually on hand. The recipe serves the meat mixture in pitas, but flour tortillas or lettuce wraps would be a good choice too. The recipe is from Family Circle magazine.

Provided by Susie D

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb lean ground beef
2 red bell peppers, seeded and thinly sliced
2 tablespoons fresh ginger, minced
3 garlic cloves, minced
1 teaspoon red pepper flakes (or less according to your taste)
1/2 cup cilantro
3 tablespoons peanut butter
2 tablespoons soy sauce
1 tablespoon sesame oil
1 lime, juice of
2 green onions, sliced thin including green tops to garnish
4 pita pockets, whole
romaine lettuce leaf

Steps:

  • Crumble beef into large nonstick skillet and cook over medium heat. Stir occasionally until browned, about 5-6 minutes. Drain well.
  • Add peppers, ginger, garlic, and red pepper flakes to skillet. Cook until peppers are crisp tender.
  • Whisk together in a small bowl peanut butter, cilantro, soy sauce, lime juice, and sesame oil. Stir into beef and pepper mixture.
  • Cut pitas in half and line with lettuce leave. Fill each with about 1/2 cup of the meat mixture. Sprinkle with green onions and serve.

LAMB OR BEEF KEBAB PITAS WITH TZATZIKI



Lamb or Beef Kebab Pitas With Tzatziki image

Because of the use of ground meat, this is what we call a kebab here. Delicious! They can be oven-roasted, but I highly recommend you do these on the bbq.

Provided by evelynathens

Categories     One Dish Meal

Time 50m

Yield 4-5 serving(s)

Number Of Ingredients 25

1 lb ground lamb (preferably leg, with all the fat) or 1 lb ground chuck
1 small red onion, finely minced
2 garlic cloves, finely minced
1 tablespoon red wine vinegar
1 egg, lightly beaten
1/3 cup dry breadcrumbs
2 tablespoons Greek yogurt or 2 tablespoons sour cream
1 teaspoon dried oregano (well-rubbed between your fingers)
1/2 teaspoon ground cumin
1/4 teaspoon ground cinnamon
1/4 teaspoon ground allspice
1/4 teaspoon ground cayenne pepper
salt and pepper
1 cup Greek yogurt (no other yoghurt will do) or 1 cup sour cream
1 garlic clove, crushed to a paste
3 tablespoons olive oil
1 tablespoon red wine vinegar
5 fresh mint leaves, minced
1/4 cup fresh dill, minced
1/4 cup cucumber, grated, squeezed dry (unpeeled, washed)
salt
fresh tomato, thinly-sliced
thinly sliced red onion
minced parsley
grilled pita bread

Steps:

  • In a bowl, knead together all the kebab ingredients. Form into sausages of about 4-5 inches in length. Cover and leave in the fridge for about an hour.
  • Prepare the Tzatziki: In a bowl, whisk together all the ingredients. Taste, and adjust seasoning. Refrigerate for 30 minutes.
  • Preheat oven to 400°F (this is also great on the bbq).
  • Grill the kebabs until brown and crusty on all sides, and cooked through, about 12-14 minutes.
  • Get some grilled pita breads.
  • Place 1 or 2 kebabs inside each pita and add some slices of tomato, onion, some tzatziki, and a generous sprinkling of parlsey.
  • Roll up as tightly as you can without mushing up your sandwich, and wrap a piece of aluminum foil around bottom to catch any drips.
  • Enjoy one of the best sandwiches you've ever had.

Nutrition Facts : Calories 479, Fat 38.5, SaturatedFat 13.5, Cholesterol 129.4, Sodium 153.6, Carbohydrate 9.8, Fiber 1.1, Sugar 1.5, Protein 22.1

BEEF PITAS WITH YOGURT SAUCE



Beef Pitas With Yogurt Sauce image

Pitas with tender seasoned beef, and sauteed onions. The yogurt sauce can also be used as a dip for warmed pita chips.

Provided by weekend cooker

Categories     Meat

Time 30m

Yield 4 pitas, 4 serving(s)

Number Of Ingredients 12

1 teaspoon dried oregano
1 teaspoon minced fresh rosemary
1/2 teaspoon salt
1/4 teaspoon pepper
1 lb beef top sirloin steak, cut into thin strips
1 large sweet onion, sliced
4 teaspoons olive oil, divided
4 whole pita breads, warmed
8 ounces plain fat-free yogurt
1/4 cup minced parsley
1/2 teaspoon minced garlic
1/8 teaspoon salt

Steps:

  • For the sauce, in a small bowl, combine all the ingredients listed for the sauce, and refrigerate until serving.
  • In a large resealable plastic bag, combine the oregano, rosemary, salt and pepper, shake well.add beef seal bag again, and toss to coat.
  • In a large nonstick skillet, saute onion in 2 teaspoons oil until golden brown.
  • Remove and keep warm.
  • Saute beef in remaining oil until no longer pink.
  • Serve beef and onion on pitas with yogurt sauce.

Nutrition Facts : Calories 254.5, Fat 5.4, SaturatedFat 0.8, Cholesterol 1.1, Sodium 732.4, Carbohydrate 41.9, Fiber 2.3, Sugar 6.8, Protein 9.3

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