Beef Goulash Soup Food

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BEEF GOULASH SOUP



Beef goulash soup image

A healthy, hearty soup based on the traditional Hungarian stew, with low-fat lean beef, sweet potato and smoked paprika

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Main course, Supper

Time 1h15m

Number Of Ingredients 12

1 tbsp rapeseed oil
1 large onion, halved and sliced
3 garlic cloves, sliced
200g extra lean stewing beef, finely diced
1 tsp caraway seeds
2 tsp smoked paprika
400g can chopped tomatoes
600ml beef stock
1 medium sweet potato, peeled and diced
1 green pepper, deseeded and diced
150g pot natural bio yogurt
good handful parsley, chopped

Steps:

  • Heat the oil in a large pan, add the onion and garlic, and fry for 5 mins until starting to colour. Stir in the beef, increase the heat and fry, stirring, to brown it.
  • Add the caraway and paprika, stir well, then tip in the tomatoes and stock. Cover and leave to cook gently for 30 mins.
  • Stir in the sweet potato and green pepper, cover and cook for 20 mins more or until tender. Allow to cool a little, then serve topped with the yogurt and parsley (if the soup is too hot, it will kill the beneficial bacteria in the yogurt).

Nutrition Facts : Calories 345 calories, Fat 12 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 18 grams sugar, Fiber 7 grams fiber, Protein 25 grams protein, Sodium 1 milligram of sodium

GOULASH



Goulash image

Not to be confused with the Hungarian dish of paprika-spiced stewed meat and vegetables, this American version of goulash, also referred to as "slumgullion," is made with ground beef and pasta. The beef is cooked down with plenty of aromatics and spices and combined with tomatoes, pasta, and cheese to create the perfect comfort meal. We added paprika to the dish in a nod to its Hungarian counterpart.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 6 servings

Number Of Ingredients 15

1 tablespoon olive oil
1 medium yellow onion, diced
3 cloves garlic, minced
1 pound ground beef
Kosher salt and freshly ground black pepper
1 teaspoon paprika
2 teaspoons Italian seasoning
1 tablespoon tomato paste
One 15-ounce can diced tomatoes
One 15-ounce can tomato sauce
1 teaspoon Worcestershire sauce
1 cup low-sodium beef broth
8 ounces cavatappi pasta
4 ounces sharp Cheddar, shredded on the large holes of a box grater (about 1 cup), plus more for serving
2 tablespoons chopped fresh parsley, plus more for serving

Steps:

  • Heat the olive oil in a Dutch oven or heavy-bottomed pot over medium heat. Add the onion and cook, stirring occasionally, until softened, about 5 minutes. Add the garlic and cook, stirring, until fragrant, about 1 minute.
  • Add the beef and cook, stirring and breaking up the meat with a wooden spoon, until browned and no longer pink, about 8 minutes. Add 1 teaspoon salt, a few grinds of pepper, the paprika, and Italian seasoning to the beef and stir to combine. Cook, stirring, until the paprika begins to toast and become fragrant, about 1 minute. Stir the tomato paste into the beef mixture to coat, then cook until the paste thickens and deepens in color, about 2 minutes.
  • Add the diced tomatoes, tomato sauce, Worcestershire and beef broth to the beef mixture and stir, scraping up any browned bits from the bottom of the pot, to combine. Bring the mixture to a boil over medium heat. Reduce the heat to medium low and add the cavatappi. Cook, stirring occasionally, until the pasta is al dente, 8 to 10 minutes.
  • Remove the pot from the heat. Gently stir in the parsley and Cheddar until combined and the cheese starts to melt. Divide the goulash among 6 bowls and top with more shredded Cheddar and chopped parsley.

BEEF GOULASH SOUP



Beef Goulash Soup image

A delicious hearty soup best served as a main meal with crusty bread, this is even better the next day! -- for a lighter beef flavor use 3 cups beef broth and 2 cups water, I have listed the chili flakes as optional so you may omit if desired or adjust to suit heat level, my family likes extreme heat so I use a scant tablespoonful :)

Provided by Kittencalrecipezazz

Categories     Meat

Time 1h35m

Yield 10 serving(s)

Number Of Ingredients 18

4 -6 tablespoons oil (or as needed)
2 teaspoons seasoning salt
2 tablespoons paprika, divided
2 lbs boneless beef top sirloin steaks (cut into about 1/2-inch cubes)
2 medium onions, chopped
1 -2 teaspoon crushed red pepper flakes (optional or to taste)
0.5 (6 ounce) can tomato paste (freeze the rest for another time)
1 green bell pepper, seeded and chopped
2 carrots, peeled and diced
5 cups beef broth
2 tablespoons Worcestershire sauce
1 large bay leaf
3 potatoes (peeled and cut into about 1-inch cubes)
1 (28 ounce) can crushed tomatoes
1 -2 tablespoon caraway seed
2 teaspoons sugar (or to taste)
fresh ground black pepper (to taste)
sour cream

Steps:

  • Heat oil in a Dutch oven over medium heat.
  • Toss the beef cubes with seasoned salt and 2 teaspoons paprika.
  • Add to hot oil and brown on both sides; remove to a plate or bowl; set aside.
  • Add in onions and chili flakes (if using) cook stirring for about 3-4 minutes.
  • Add in tomato paste and stir for 2 minutes.
  • Add in the browned beef cubes back to the pot along with bell pepper, carrots, beef broth, Worcestershire sauce, bay leaf, cubed potatoes and remaining paprika; bring to a boil and simmer covered over medium-low heat for about 30-35 minutes.
  • Add in crushed tomatoes and caraway seeds and 2 teaspoons sugar; cook stirring occaionally for about 30-40 minutes or until meat is desired doneness.
  • Season with black pepper and more salt if desired.
  • Ladle into bowls and top with sour cream.

Nutrition Facts : Calories 366, Fat 21.1, SaturatedFat 6.8, Cholesterol 61.1, Sodium 619.6, Carbohydrate 24.3, Fiber 4.5, Sugar 7.6, Protein 21.3

HEARTY GOULASH SOUP



Hearty Goulash Soup image

In Austria, warming bowls of goulash soup are served in all kinds of establishments - from quick-service restaurants along the Autobahn to Vienna's elegant Hotel Bristol. This hearty beef and vegetable soup can be found in many areas of central and eastern Europe, especially in regions that were once part of the Austro-Hungarian Empire.

Categories     Soup/Stew     Beef     Garlic     Onion     Potato     Bacon     Bell Pepper     Winter     Gourmet

Yield Makes about 16 cups, serving 12

Number Of Ingredients 16

5 slices bacon, chopped
3 pounds boneless chuck, trimmed and cut into 1/2-inch cubes
2 tablespoons vegetable oil
4 medium onions (about 1 1/2 pounds), chopped fine
3 garlic cloves, minced
3 tablespoons paprika (preferably Hungarian sweet*)
1 1/2 teaspoons caraway seeds
1/3 cup all-purpose flour
1/4 cup red-wine vinegar
1/4 cup tomato paste
5 cups beef broth
5 cups water
1/2 teaspoon salt
2 red bell peppers, chopped fine
4 large russet (baking) potatoes (about 2 1/2 pounds)
*available at specialty foods shops and many supermarkets

Steps:

  • In an 8-quart heavy kettle cook bacon over moderate heat, stirring, until crisp and transfer with a slotted spoon to a large bowl. In fat remaining in kettle brown chuck in small batches over high heat, transferring it as browned with slotted spoon to bowl.
  • Reduce heat to moderate and add oil. Add onions and garlic and cook, stirring, until golden. Stir in paprika, caraway seeds, and flour and cook, stirring, 2 minutes. Whisk in vinegar and tomato paste and cook, whisking, 1 minute. (Mixture will be very thick.) Stir in broth, water, salt, bell peppers, bacon, and chuck and bring to a boil, stirring. Simmer soup, covered, stirring occasionally, 45 minutes.
  • Peel potatoes and cut into 1/2-inch pieces. Add potatoes to soup and simmer, covered, occasionally until tender, about 30 minutes. Season soup with salt and pepper. Soup may be made 3 days ahead and cooled, uncovered, before chilling, covered. Reheat soup, thinning with water if desired.

BEEF GOULASH SOUP



Beef Goulash Soup image

Paprika, cayenne pepper and caraway spice up tender chunks of beef, potatoes and carrots in this tantalizing goulash soup recipe. I garnish each bowl with a dollop of sour cream. &mdah;Sharon Bickett, Chester, South Carolina

Provided by Taste of Home

Categories     Lunch

Time 1h10m

Yield 16 servings.

Number Of Ingredients 18

2 pounds beef top sirloin steak, cut into 1/2-inch cubes
1 large onion, chopped
1 large green pepper, chopped
2 tablespoons olive oil
3 medium potatoes, peeled and cubed
3 medium carrots, chopped
4 cups beef broth
1 cup water
2 tablespoons paprika
1 tablespoon sugar
1 to 2 teaspoons salt
1/2 teaspoon pepper
1/4 teaspoon cayenne pepper
2 bay leaves
1 can (28 ounces) crushed tomatoes
1 can (6 ounces) tomato paste
2 tablespoon caraway seeds
Sour cream

Steps:

  • In a Dutch oven over medium-high heat, cook and stir the beef, onion and green pepper in oil until meat is browned on all sides; drain. Stir in the next 10 ingredients. bring to a boil. Reduce heat; cover and simmer for 25-30 minutes or until potatoes are tender., Stir in the tomatoes, tomato paste and caraway seeds. Cover and simmer 25-30 minutes longer or until meat is tender. Discard bay leaves. Top each serving with a dollop of sour cream.

Nutrition Facts : Calories 160 calories, Fat 5g fat (2g saturated fat), Cholesterol 31mg cholesterol, Sodium 455mg sodium, Carbohydrate 16g carbohydrate (5g sugars, Fiber 3g fiber), Protein 13g protein.

EASY HUNGARIAN GOULASH SOUP



Easy Hungarian Goulash Soup image

This soup is similar to one made by my mother years ago. Brimming with potatoes, rutabagas, carrots and onions, it's a rich, flavorful meal in a bowl!-Julie Polakowski, West Allis, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 2h40m

Yield 15 servings (3-3/4 quarts).

Number Of Ingredients 16

1-1/4 pounds beef stew meat, cut into 1-inch cubes
2 tablespoons olive oil, divided
4 medium onions, chopped
6 garlic cloves, minced
2 teaspoons paprika
1/2 teaspoon caraway seeds, crushed
1/2 teaspoon pepper
1/4 teaspoon cayenne pepper
1 teaspoon salt, optional
2 cans (14-1/2 ounces each) reduced-sodium beef broth
2 cups cubed peeled potatoes
2 cups sliced carrots
2 cups cubed peeled rutabagas
2 cans (28 ounces each) diced tomatoes, undrained
1 large sweet red pepper, chopped
Sour cream, optional

Steps:

  • In a Dutch oven over medium heat, brown beef in 1 tablespoon oil. Remove beef; drain drippings. Heat remaining oil in the same pan; saute onions for 8-10 minutes over medium heat or until lightly browned. Add garlic; cook 1 minute longer., Add the paprika, caraway, pepper, cayenne and salt if desired; cook and stir 1 minute. Return beef to pan. Add broth, potatoes, carrots and rutabagas; bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours or until vegetables are tender and meat is almost tender., Add tomatoes and red pepper; return to a boil. Reduce heat; cover and simmer 30-40 minutes or until meat is tender. Serve with sour cream if desired.

Nutrition Facts : Calories 132 calories, Fat 3g fat (1g saturated fat), Cholesterol 25mg cholesterol, Sodium 274mg sodium, Carbohydrate 18g carbohydrate (8g sugars, Fiber 4g fiber), Protein 10g protein. Diabetic Exchanges

HUNGARIAN GOULASH SOUP



Hungarian goulash soup image

good for the slow cooker

Provided by vstothard

Time 4h

Yield Serves 4

Number Of Ingredients 0

Steps:

  • In a large flameproof casserole, heat the oil and butter and gently cook the onion for about 8 mins, until it begins to soften without colouring. Increase the heat and add the meat, browning it on all sides. Sprinkle in the paprika, remove the pan from the heat and stir thoroughly.
  • Return to the heat and cook for a couple of mins. Add the caraway seeds, thyme, garlic and stock to cover and stir thoroughly. simmer gently, uncovered for 2 hours, adding more stock if necessary.
  • Add the peppers, chilli, tomatoes and tomato puree and potatoes to the pan. mix thoroughly and add more stock to cover. Simmer gently for about 30 mins, until the potatoes are cooked and the meat is tender. seson to taste.

CROCK POT BEEF GOULASH SOUP



Crock Pot Beef Goulash Soup image

This came out of a slow cooker book by Rick Rodgers. I adopted and adapted and *love* the results! Hope you do too :) BTW, the paprika amount may sound like a lot, but it is correct! The final consistency should be somewhere between a soup and a stew. Updated to add: I was recently in Budapest, Hungary (Oct 2010) and had gulyásleves (goulash soup) which tasted very much like this recipe and it was thin and brothy. The only difference was noodle dumplings (like German spätzle) instead of potatoes, and the addition of carrots.

Provided by flower7

Categories     Stew

Time 7h30m

Yield 5-8 serving(s)

Number Of Ingredients 15

1 tablespoon vegetable oil
1 lb boneless bottom round steak, cut in 1-inch cubes
1/4 teaspoon salt (to taste)
1/4 teaspoon black pepper
1 large onion, chopped
1 red bell pepper, chopped
1/4 cup all-purpose flour
2 garlic cloves, minced
3 tablespoons sweet Hungarian paprika
1 teaspoon caraway seed
4 -5 small potatoes, cut in 1/2-inch rounds
2 1/2 cups beef broth (extra strength)
1 cup water
1 cup tomato puree
sour cream (for garnish)

Steps:

  • Heat the oil in a large skillet over medium-high. Working in batches, brown the beef on all sides, making sure not to crowd the pan. Transfer to a plate and season with salt and pepper. Set aside.
  • Add more oil to the skillet (if needed) and heat. Add the onion and bell pepper, reduce the heat to medium, and cook, stirring often, until softened, about 5 minutes.
  • Add the flour, garlic, paprika, and caraway and stir for 1 minute. Remove from heat.
  • Place the potato rounds in the bottom of a 3 1/2-quart slow cooker. Add the beef and vegetables. Pour in the broth, water and tomato puree. Cover and cook on low until the beef is tender, 6-7 hours (takes my cooker closer to 7).
  • Serve in bowls with sour cream.

Nutrition Facts : Calories 387.4, Fat 14.4, SaturatedFat 4.8, Cholesterol 66.2, Sodium 642.4, Carbohydrate 40.2, Fiber 6.8, Sugar 6.2, Protein 25.7

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  • Heat a tablespoon of oil in a large frying pan and brown the beef in small batches, setting each batch aside while you brown the next. Take care not to crowd the pan or the beef will steam rather than brown.
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From fieryfoodscentral.com


HOMEMADE HUNGARIAN GOULASH SOUP - THE BUSY BAKER
Instructions. Heat a large heavy-bottomed pot (cast iron dutch oven pots are PERFECT for this recipe) over medium heat. Keep at least 3 tablespoons of the bacon fat in the pot (feel free to drain the rest if there's too much, and if there isn't approximately 3 tablespoons of bacon grease left, add a little olive oil).
From thebusybaker.ca


CZECH GOULASH SOUP RECIPE (GULášOVá POLéVKA) | COOK LIKE ...
Salt, pepper, and mix the ground beef. Peel potatoes and slice them into 1-inch (2.5 cm) cubes. STEP 2: In a heavy-bottomed soup pot or dutch oven, melt lard or vegetable oil over medium heat. Add chopped onion and sauté while stirring until light brown. STEP 3: Add the caraway seeds and the ground meat.
From cooklikeczechs.com


HOW TO MAKE BEEF GOULASH SOUP? – FOOD & DRINK
‘Goulash’ is a traditional food in colder weather. Originally from Hungary, it has been around for centuries. While some beef stew types – such as ragout, beef bourguignon, or bolognese – resemble goulash, there is significant difference between them and goulash.
From smallscreennetwork.com


BEEF GOULASH SOUP - A FAMILY FEAST®
Instructions. In a 5 ½ quart Dutch oven over medium high heat, cook salt pork until crisp then remove to a large bowl, leaving fat in the pot. Sear the beef in three batches for about 3-4 minutes per batch. Remove each batch to the same bowl as the salt pork. Add the onions, lower the heat to medium and stir to combine.
From afamilyfeast.com


RECIPES-BEEF-GOULASH
Beef Goulash Soup. Stick to the rib goodness! Inspired by one of Hungary’s most symbolic national dishes, this hearty beef stew made only from NZ grass-fed beef is loaded with a myriad of fresh vegetables peppered with fresh herbs and spices, notably the sweet paprika, to make it a satisfying meal in itself.
From thesoupspoon.com


WHAT IS GOULASH? | ALLRECIPES
Goulash is a stew made of beef or other meat and vegetables, mostly tomatoes and bell peppers, and generously seasoned with paprika powder. The dish originated in Hungary from where it traveled to other Central European countries and beyond. As a result, there are countless goulash variations, such as pork goulash, and even goulash made with ...
From allrecipes.com


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