Bean Sprouts Stir Fried With Tofu Puffs Food

STIR-FRIED BEAN SPROUTS WITH TOFU (GINISANG TOGUE)

Steps:

• Heat 2 teaspoons of oil in a pan or wok. Add sliced tofu and stir-fry until all sides are brown. Do this in batches if needed. Transfer to a plate and set aside.
• Add remaining oil. Stir-fry garlic and onions until fragrant and translucent. Add carrots and stir-fry for 2 minutes. Add green beans and water. Continue cooking until vegetables are crisp-tender.
• Stir in bean sprouts, fried tofu, oyster sauce, fish sauce and dried shrimp. Keep stir-frying for another 2 to 3 minutes until cooked through. Season with salt and pepper. Serve warm. Enjoy on its own or as a side dish.

BEAN SPROUT STIR FRY WITH TOFU

Steps:

• Soak a block of tofu in salted water (1½ cups of water + 2 tsp of salt) for about 10-15 minutes. Drain the water. Put the tofu on a layer of paper towels. Place a weight on the tofu to remove excess moisture for about 15 minutes then slice into small cubes.
• In a skillet, heat 3 tbsp of oil over medium-high heat. Cook the tofu until lightly browned on all sides (about 3-5 minutes). Set aside.
• In the same skillet, heat ½ tbsp of oil on high heat. Cook the ginger, garlic, and scallions for 10-15 seconds or until fragrant.
• Add tofu, bean sprouts, and soy sauce. Cook and keep stirring until the bean sprouts are tender-crisp (about 3 minutes). Adjust the seasoning with salt and black pepper.

STIR-FRIED TOFU BEAN SPROUTS (ผัดถั่วงอกใส่เต้าหู้)

Steps:

• Turn the stove on high heat, add oil into a wok
• Once the oil is hot, add chopped garlic. When the garlic turns to yellow-golden color, add tofu and stirfry the tofu until they are crispy but not burn.
• Then add bean sprouts, green onion, and soy sauce, stirfry everything together until the bean sprouts are cooked. (It can be about 4-6 minutes, the bean sprouts are quick to be cooked)
• Add the Thai chili or jalapeno, stirfry them with the other ingredients. Turn off the stove.

BEAN SPROUT STIR FRY

Steps:

• Clean the bean sprouts of their stringy roots and any residual beans. Rinse with cold water thoroughly and squeeze out any excess water, then set them aside to let them dry. If the bean sprouts are still very wet at the time you're about to cook, gently pat them dry with paper towels.
• Combine all the sauce ingredients in a bowl and set it aside.
• Heat the oil over medium-high heat until hot. Add the garlic. Fry until the garlic begins to brown.
• Add the green onions. Stir a few times to release the fragrance.
• Add the bean sprouts and bring the heat up to high. Cook, tossing occasionally, for 1 minute.
• Add the sauce and continue to cook until the bean sprouts are cooked through but still crunchy, another 2-3 minutes. Taste the bean sprouts and adjust taste by sprinkle more salt, if needed.
• Transfer everything to a big plate. Serve hot as a side dish.

BEAN SPROUTS STIR-FRIED WITH TOFU PUFFS RECIPE

Steps:

• Fry the garlic in oil over medium heat. There's no need to wait for the oil to be hot or the garlic will burn.
• Add mung bean sprouts, tofu and water.
• Season with soy sauce and stir. Turn off the heat.
• Add green onions and stir a few times. Serve immediately with rice or plain rice soup.

CLASSIC BEAN SPROUT STIR FRY

Steps:

• In a very hot wok, coat well with oil and add scallions, ginger and garlic. Season and stir. Quickly add the bean sprouts and stir-fry, flipping the sprouts around quickly. Check for seasoning. Serve immediately. May serve with rice.