Oven Fried Chicken With A Corn Flake Crust Food

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OVEN-FRIED CORNFLAKE CHICKEN



Oven-Fried Cornflake Chicken image

Another treasure from my dietitian. This chicken is the Wednesday night meal at the hospital. It is really good. Now, go ahead and snirl up your nose and say, "ewww...hospital food" but I'm telling you, folks...my hospital has good food. Their roast beef Manhattan is KILLER, but Cathy won't give me the recipe for that, it's her Mom's. But this is always good, never dry, and I like it.

Provided by Redneck Epicurean

Categories     Chicken Breast

Time 1h

Yield 4 serving(s)

Number Of Ingredients 7

4 boneless skinless chicken breasts
1 1/2 cups corn flakes, made into about 3/4 cup crumbs
2 tablespoons melted margarine
2 tablespoons lemon juice
1/2 teaspoon salt
1/8 teaspoon pepper
nonstick cooking spray

Steps:

  • Preheat the oven to 375 degrees.
  • Place the cornflake crumbs in a shallow dish. In a bowl, combine the melted margarine, lemon juice, salt and pepper. Use a fork to beat the mixture together.
  • Dip the chicken into the lemon-margarine mixture and then into the crumbs.
  • Place the coated pieces on a baking sheet that has been sprayed with non-stick spray. Repeat with the remaining chicken. Arrange them so they don't touch each other if possible.
  • Bake at 375° for 45 minutes.

Nutrition Facts : Calories 225, Fat 8.8, SaturatedFat 1.9, Cholesterol 75.5, Sodium 570, Carbohydrate 9.8, Fiber 0.3, Sugar 1.3, Protein 25.8

OVEN-FRIED CHICKEN WITH A CORN FLAKE CRUST



Oven-Fried Chicken with a Corn Flake Crust image

For Chicken with a Corn Flake Crust, reduce the fat, remove the chicken skin before coating.

Provided by Irma S. Rombauer

Categories     Chicken     Bake     Quick & Easy

Yield Makes 4 servings

Number Of Ingredients 13

Position a rack in the upper third of the oven. Preheat the oven to 350°F. Lightly oil a baking sheet.
Rinse and pat dry:
3 1/2 pounds chicken parts
Season with:
Salt and ground black pepper to taste
ground black pepper
Whisk together in a shallow bowl:
2 large eggs
1/4 cup milk
Combine in a wide, shallow bowl:
2 1/2 cups crushed corn flakes
2 teaspoons salt
1/2 teaspoon ground black pepper

Steps:

  • Dip the chicken pieces in the egg mixture, then coat with the corn flake mixture, patting with your fingers to make the crumbs adhere. The chicken can be prepared to this point up to 3 hours in advance and kept, uncovered, in the refrigerator. Arrange the chicken skin side up on the baking sheet. If you wish, drizzle over the chicken:
  • 2 to 3 tablespoons melted butter
  • Bake until the chicken is crisp and golden, 45 to 60 minutes. Serve immediately or at room temperature.

OVEN FRIED CHICKEN WITH CORN FLAKES



Oven Fried Chicken with Corn Flakes image

Enjoy the crunch and tender flavor of everyone's favorite picnic chicken without the greasy mess. Dry cereal flakes are the secret time-saver.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h5m

Yield 4

Number Of Ingredients 8

2 cups corn flakes cereal, crushed to 1 cup
2 egg whites
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano leaves
1/4 teaspoon ground red pepper (cayenne)
3 to 3 1/2 lb cut-up whole chicken, skin removed

Steps:

  • Heat oven to 400°F. Spray rack in broiler pan with cooking spray.
  • In shallow bowl, place crushed cereal. In another shallow bowl, beat remaining ingredients except chicken with fork until well blended. Dip chicken pieces into egg white mixture; coat with cereal. Place on rack in broiler pan.
  • Bake about 45 minutes or until thermometer inserted in center of breast reads 170°F and in center of thighs, legs and wings reads 180°F.

Nutrition Facts : Calories 300, Carbohydrate 11 g, Cholesterol 120 mg, Fat 1 1/2, Fiber 0 g, Protein 41 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 510 mg, Sugar 1 g, TransFat 0 g

OVEN FRIED CHICKEN



Oven Fried Chicken image

Corn cereal crumbs and crushed crackers create a delicious coating. The yogurt tenderizes the chicken. A light spray of olive oil before baking guarantees lightly crispy results.

Provided by Ellie Krieger

Categories     main-dish

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 11

1/2 sleeve (about 20) whole-grain salted crackers, pulsed in a food processor until fine (about 1/2 cup)
2 1/2 cups corn cereal flakes, pulsed in a food processor to fine crumbs (about 1/2 cup)
2 tablespoons sesame seeds
3/4 teaspoon cayenne pepper
1/2 teaspoon garlic powder
2 egg whites
1 cup lowfat, plain yogurt
1 tablespoon Dijon mustard
1/2 teaspoon salt
Olive oil cooking spray
4 medium sized skinless chicken breasts and 4 skinless chicken thighs, rinsed and patted dry (about 3 1/2 pounds chicken)

Steps:

  • Preheat oven to 375 degrees F. Lightly spray a baking sheet with olive oil.
  • Combine the crackers and corn cereal crumbs, sesame seeds, cayenne, and garlic powder in a shallow bowl. Reserve.
  • In a large bowl, combine egg whites, yogurt, Dijon mustard, and salt. Add the chicken pieces and coat thoroughly with the yogurt mixture.
  • One at a time, dip the chicken pieces in the cracker mixture, packing crumbs onto chicken. Arrange the chicken on a baking sheet and spray lightly with olive oil cooking spray.
  • Bake for 45 to 50 minutes, or until juices run clear when chicken is pierced with a knife.

Nutrition Facts : Calories 270 calorie, Fat 5 grams, SaturatedFat 1 grams, Sodium 590 milligrams, Carbohydrate 21 grams, Fiber 1 grams, Protein 33 grams

CRISPY BAKED 'FRIED' CHICKEN



Crispy Baked 'Fried' Chicken image

Savor Cat Cora's Crispy Baked "Fried" Chicken recipe from Food Network Magazine: Corn flakes make it crispy, while paprika, cayenne and sage give it spice.

Provided by Cat Cora

Categories     main-dish

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 10

8 chicken pieces (preferably 2 breasts, 2 thighs, 2 legs and 2 wings)
1/2 cup all-purpose flour
Kosher salt and freshly ground pepper
4 cups cornflakes
2/3 cup buttermilk
2 tablespoons Dijon mustard
1/4 teaspoon cayenne pepper
1 1/2 teaspoons paprika
3/4 teaspoon ground sage
Serving suggestion: Easy Greens, recipe follows

Steps:

  • Preheat the oven to 425 degrees. Place a rack in a roasting pan or on a baking sheet.
  • Rinse the chicken in cold water; pat dry. In a wide bowl or on a plate, season the flour with salt and 1/4 teaspoon pepper. Dredge each chicken piece through the flour so it's fully coated, tap against the bowl to shake off excess flour and set aside. Discard the flour.
  • Here comes the part kids like best: Crush the cornflakes by placing them in a big resealable plastic bag, carefully pressing the bag to push out the air. Seal up the bag (with as little air inside as possible) and run over the flakes with a rolling pin. Open the bag and pour the crushed flakes into a wide bowl or onto a plate.
  • In a large bowl (big enough to dredge the chicken pieces), mix the buttermilk, mustard, cayenne pepper, paprika and sage. Give each floured chicken piece a good buttermilk bath and then roll in the cornflake crumbs.
  • Arrange the chicken pieces on the rack and place in the hot oven. Cook for 15 to 20 minutes, lower the heat to 375 degrees and cook for another 25 to 30 minutes, until cooked through and crispy. The juices should run clear when the meat is pierced with a knife. Serve with Easy Greens.
  • Per serving: Calories 520; Fat 22 g (Sat. 6 g; Mono. 9 g; Poly. 5 g); Cholesterol 136 mg; Sodium 1,040 mg; Carbohydrate 41 g; Fiber 1.5 g; Protein 40 g
  • Bring a large pot of salted water to a boil. Add 2 pounds hearty greens (escarole, chicory, mustard greens or a combination, large stems trimmed), slightly cover the pot and cook until tender, 4 to 5 minutes. Drain greens in a colander, then let cool about 10 minutes. Drizzle with 3 tablespoons each extra-virgin olive oil and lemon juice; season with salt and pepper.
  • Per serving: Calories 130; Fat 10.5 g (Sat. 1.5 g; Mono. 7.4 g; Poly. 1.2 g); Cholesterol 0 mg; Sodium 27.5 mg; Carbohydrate 9 g; Fiber 7 g; Protein 2.5 g

OVEN-FRIED CHICKEN



Oven-Fried Chicken image

You need only a handful of ingredients for Ina Garten's Oven-Fried Chicken recipe from Barefoot Contessa on Food Network; buttermilk keeps the meat extra moist.

Provided by Ina Garten

Categories     main-dish

Time 10h55m

Yield 6 servings

Number Of Ingredients 6

2 chickens (3 pounds each), cut in 8 serving pieces
1 quart buttermilk
2 cups all-purpose flour
1 tablespoon kosher salt
1 tablespoon freshly ground black pepper
Vegetable oil or vegetable shortening

Steps:

  • Place the chicken pieces in a large bowl and pour the buttermilk over them. Cover with plastic wrap and refrigerate overnight.
  • Preheat the oven to 350 degrees F.
  • Combine the flour, salt, and pepper in a large bowl. Take the chicken out of the buttermilk and coat each piece thoroughly with the flour mixture. Pour the oil into a large heavy-bottomed stockpot to a depth of 1-inch and heat to 360 degrees F on a thermometer.
  • Working in batches, carefully place several pieces of chicken in the oil and fry for about 3 minutes on each side until the coating is a light golden brown (it will continue to brown in the oven). Don't crowd the pieces. Remove the chicken from the oil and place each piece on a metal baking rack set on a sheet pan. Allow the oil to return to 360 degrees F before frying the next batch. When all the chicken is fried, bake for 30 to 40 minutes, until the chicken is no longer pink inside. Serve hot.

OVEN FRIED CHICKEN WITH CORN FLAKES



Oven Fried Chicken With Corn Flakes image

Make and share this Oven Fried Chicken With Corn Flakes recipe from Food.com.

Provided by ChipotleChick

Categories     Chicken

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 8

3 1/2 lbs chicken parts
salt and pepper
2 large eggs
1/4 cup milk
2 1/2 cups crushed corn flakes
1/2 teaspoon ground black pepper
2 teaspoons salt
2 tablespoons melted butter

Steps:

  • Position rack in upper 1/3 of oven.
  • Preheat to 350°F.
  • Remove chicken skin, if desired.
  • Lightly oil a baking sheet.
  • Rinse chicken and pat dry.
  • season with salt and black pepper.
  • Whisk eggs and milk together in a large bowl.
  • Combine corn flakes, salt, and pepper in a shallow bowl.
  • Dip the chicken in the egg mixture, then coat with corn flake mixture, patting with fingers to make the crumbs stick (you can do up to this step about 3 hours in advance and keep uncovered in fridge).
  • Arrange the chicken, skin side up, on the greased cookie sheet.
  • At this point you can drizzle 2-3 tablespoons melted butter over the chicken, if you would like.
  • Bake until the chicken is golden and crisp, about 45 to 60 minutes.
  • Serve immediately.

CORNFLAKE-CRUSTED BAKED CHICKEN



Cornflake-Crusted Baked Chicken image

This chicken has the satisfying crust of its fried cousin, but it's baked instead, making it a healthier dinner alternative.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Thighs

Time 40m

Number Of Ingredients 7

4 bone-in, skinless chicken drumsticks
4 bone-in, skinless chicken thighs
Coarse salt and freshly ground pepper
1 large egg
2 cups crushed cornflakes
1 tablespoon olive oil
1/2 teaspoon cayenne pepper, (optional)

Steps:

  • Preheat oven to 400 degrees. Rinse chicken, and pat dry. Season generously with salt and pepper.
  • In a small bowl, whisk egg with 1 tablespoon water. In a large bowl, mix cornflakes with oil, cayenne, and 1 teaspoon salt.
  • Working with one piece at a time, dip chicken in egg mixture, then coat with seasoned cornflakes, pressing flakes to help them adhere. Transfer coated pieces to a rimmed baking sheet.
  • Bake until golden brown and crisp, about 30 minutes. Sprinkle with salt and pepper before serving.

Nutrition Facts : Calories 415 g, Fat 19 g, Protein 4 g

OVEN-FRIED CHICKEN



Oven-Fried Chicken image

You'll swear this chicken, lower in fat and calories but still crunchy and delicious, was made in the frying pan. Using skinless chicken lowers the fat content by almost half and the calories by about a third. Whole-wheat breading adds a little fiber to an already-healthier oven-fried chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 1h

Number Of Ingredients 6

1 whole chicken, cut into 10 pieces, wings reserved for another use
1/4 cup low-fat buttermilk
1 garlic clove, minced
Coarse salt and ground pepper
6 slices whole-wheat bread
3 tablespoons vegetable oil

Steps:

  • Using a paper towel to grip, remove skin from chicken. In a large bowl, toss chicken with buttermilk, garlic, 2 teaspoons salt, and teaspoon pepper. Marinate at room temperature 30 minutes (or refrigerate up to overnight).
  • Preheat oven to 425 degrees. In a food processor, pulse bread until coarse crumbs form. Transfer to a rimmed baking sheet and toss with oil. Bake crumbs until golden brown, 8 to 12 minutes, tossing twice. Transfer to a large bowl. Set a wire rack over sheet.
  • Working with one piece at a time, lift chicken from buttermilk mixture (letting excess drip off) and dredge in breadcrumbs, pressing firmly to adhere. Transfer chicken to rack.
  • Bake, without turning, until cooked through, 30 to 40 minutes, tenting with foil if browning too quickly.

Nutrition Facts : Calories 385 g, Fat 17 g, Fiber 2 g, Protein 40 g

OVEN FRIED CHICKEN II



Oven Fried Chicken II image

I love fried chicken, but it takes so long and is such a big mess. I came up with this one, and have been making it ever since! Everyone I have given the recipe to has loved it as well.

Provided by COOKIE240

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Oven Fried

Yield 10

Number Of Ingredients 7

12 chicken thighs
3 eggs
1 cup all-purpose flour
1 cup Italian seasoned bread crumbs
salt and pepper to taste
1 teaspoon paprika
½ cup vegetable oil

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place flour in a shallow plate or bowl and season with salt and pepper to taste. Put the bread crumbs in another shallow plate or bowl and beat the eggs in another bowl.
  • Dredge the chicken piece by piece in the flour, then the egg, then the bread crumbs, until all pieces are coated. Pour the oil into a 9x13 inch baking dish. Add the chicken to the dish and sprinkle with paprika to taste. Bake in the preheated oven for 30 minutes, then turn pieces over and bake for another 30 minutes. Remove from oven and drain on paper towels. Enjoy!

Nutrition Facts : Calories 309.8 calories, Carbohydrate 18 g, Cholesterol 126.1 mg, Fat 15.1 g, Fiber 1 g, Protein 23.8 g, SaturatedFat 4.1 g, Sodium 295.8 mg, Sugar 0.9 g

CRISPY BAKED CORN FLAKE CHICKEN



Crispy Baked Corn Flake Chicken image

I took a recipe off a box of baking mix and altered it to make it easier. The result was this moist oven-fried chicken with a thick golden coating that's a lot crisper than the original. -Angela Capettini, Boynton Beach, Florida

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 7

2 tablespoons butter, melted
1 cup crushed cornflakes
1 cup all-purpose flour
1-1/2 teaspoons seasoned salt
4 chicken drumsticks (4 ounces each), skin removed
4 bone-in chicken thighs (about 1-1/2 pounds), skin removed
3/4 cup egg substitute

Steps:

  • Preheat oven to 425°. Drizzle butter in a 13x9-in. baking dish. In a shallow bowl, combine the cornflakes, flour and seasoned salt. Place egg substitute in another shallow bowl. Dip chicken in egg substitute, then roll in cornflake mixture. Repeat., Arrange chicken in prepared dish, meatier side down. Bake, uncovered, for 20 minutes. Turn chicken over; bake until a thermometer reads 170°-175°, 10 to 15 minutes longer.

Nutrition Facts : Calories 534 calories, Fat 18g fat (7g saturated fat), Cholesterol 143mg cholesterol, Sodium 972mg sodium, Carbohydrate 44g carbohydrate (3g sugars, Fiber 1g fiber), Protein 46g protein.

CORNFLAKE CRUSTED CHICKEN



Cornflake Crusted Chicken image

This is a variation of a recipe I had found. This is my ALL time favorite way to eat baked chicken. I can not say enough good things about this!!! Make sure to use chicken that is NOT frozen for best results. This turns out so nice and crispy. My picky daughter even eats it all up !!! We have even made chicken strips from it instead to make it more kid friendly. I serve it with white pepperd gravy to dip it in on put on top- YUM YUM..... LET ME STRESS AGAIN HOW IMPORTANT IT IS TO NOT USE FROZEN CHICKEN BREAST- IT WILL MAKE THE CRUST SOGGY ESPECIALLY ON THE BOTTOMS AS EXPEIENCED BY SOME MEMBERS

Provided by WendyTN

Categories     Poultry

Time 35m

Yield 4 breast, 4 serving(s)

Number Of Ingredients 8

4 boneless skinless chicken breasts
3 cups corn flakes
2 tablespoons melted butter
1 large egg
1 teaspoon water
salt
pepper
chicken poultry seasoning

Steps:

  • preheat oven to 400 degrees.
  • salt, pepper and put chicken poultry seasoning on breast front and back.
  • mix egg and water in a bowl.
  • crush cornflakes and mix in butter ( i use land of lakes) and more chicken poultry seasoning to taste.
  • dip breast into egg/water mixture and roll in the cornflake crust to coat. Mixture will be moist so you may have to pat it on there.
  • I also make extra crust if needed and pat it onto tops of breast once I place them onto my baking sheet.
  • bake at 400 for about 30 mins or untill done.
  • I serve with a veggie on side and mashed potatoes with white peppered gravy. I always serve extra gravy to dip chicken inches.

CORNFLAKE-FRIED CHICKEN



Cornflake-Fried Chicken image

Cornflakes in the coating means "fried" chicken turns extra-crisp-and stays that way for hours after cooking. Serve with Buttermilk Oat Waffles for an extra-fun chicken dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 55m

Number Of Ingredients 9

2 cups buttermilk
1 tablespoon Dijon mustard
4 teaspoons coarse salt
1/2 teaspoon freshly ground pepper
2 1/2 pounds skinless chicken thighs and drumsticks (4 each)
8 cups cornflakes
1/2 cup all-purpose flour
2 tablespoons extra-virgin olive oil, plus more for drizzling
2 large eggs, lightly beaten

Steps:

  • Whisk together buttermilk, mustard, 2 teaspoons salt, and pepper in a shallow dish. Add chicken. Cover and refrigerate at least 3 hours and up to overnight.
  • Preheat oven to 425 degrees. Pulse cornflakes into coarse crumbs in a food processor. Transfer to a bowl; stir in flour, remaining 2 teaspoons salt, and oil.
  • Place a wire rack on a baking sheet. Remove chicken from buttermilk mixture, allowing excess to drip off. Working with a few pieces at a time, dip in eggs, then coat with cornflake mixture, patting to adhere. Place chicken on rack. Drizzle tops with more oil.
  • Bake chicken, rotating sheet once, until golden brown and cooked through, about 35 minutes (if browning too quickly, tent with foil). Serve warm or at room temperature.

OVEN-FRIED, CORN FLAKE-CRUSTED CHICKEN RECIPE



Oven-Fried, Corn Flake-Crusted Chicken Recipe image

This updated retro cornflake recipe boasts a seriously crunchy coating with minimal fat.

Provided by Yvonne Ruperti

Categories     Entree     Mains

Time 5h

Yield 4

Number Of Ingredients 11

Kosher salt for brine
2 teaspoons granulated sugar
1 1/2 pounds (24 ounces) boneless, skinless chicken breast or legs (see note)
2 tablespoons olive oil
3/4 cup cornmeal
Kosher salt and freshly ground black pepper
1/4 teaspoon cayenne
1/2 teaspoon dried oregano
1 cup buttermilk
1 tablespoon milk
3 cups Corn Flakes cereal, crushed

Steps:

  • Whisk 3 tablespoons kosher salt and 2 teaspoons sugar with 1 quart of water in a large container. Place chicken in brine, cover with lid, and chill at least 4 hours or up to overnight.
  • Adjust oven rack to middle position and preheat to 400°F. Line rimmed baking sheet with foil and brush with oil. Remove chicken from brine and pat dry.
  • Stir cornmeal, 1/4 teaspoon salt, 1/2 teaspoon black pepper, cayenne, and oregano in a bowl. Stir buttermilk with 1/8 teaspoon cayenne and 1/4 teaspoon salt. Place crushed corn flakes in pie plate.
  • Working one piece at a time, coat chicken in cornmeal mixture, dip in buttermilk, and coat well in crushed corn flakes. Place chicken, evenly spaced, on baking sheet. Bake until golden and crispy, and chicken is cooked through (160°F for white meat, 170°F for dark), 30 to 35 minutes. Remove from oven and let chicken rest 5 minutes before serving. This Recipe Appears In Chicken Dinners: Oven-Fried, Corn Flake-Crusted Chicken

Nutrition Facts : Calories 401 kcal, Carbohydrate 28 g, Cholesterol 110 mg, Fiber 2 g, Protein 43 g, SaturatedFat 3 g, Sodium 1013 mg, Sugar 5 g, Fat 12 g, ServingSize Serves 4, UnsaturatedFat 0 g

BAKED CORNFLAKE CHICKEN



Baked Cornflake Chicken image

This is a good, healthy, baked alternative to fried chicken!

Provided by Sara M

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 55m

Yield 5

Number Of Ingredients 8

½ cup milk
1 egg
1 tablespoon all-purpose flour
¼ teaspoon garlic powder
¼ teaspoon salt
¼ teaspoon ground black pepper
5 bone-in, skin-on chicken breast halves
2 cups crushed cornflakes cereal

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Stir milk, egg, flour, garlic powder, salt, and black pepper together in a bowl.
  • Dredge each chicken breast in milk mixture; roll in cornflakes to coat. Transfer to a baking sheet or dish.
  • Bake until no longer pink at the bone and the juices run clear, about 45 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 458.6 calories, Carbohydrate 12.3 g, Cholesterol 178.7 mg, Fat 22.3 g, Fiber 0.4 g, Protein 49.8 g, SaturatedFat 6.6 g, Sodium 361.4 mg, Sugar 2.4 g

CORNFLAKE-CRUSTED BAKED CHICKEN



Cornflake-Crusted Baked Chicken image

This recipe is from Everday Foods. I just tried it out and it is SOO GOOD & crispy! I was impressed!!!! The recipe calls for bone-in legs and thighs, but I just used 4 breasts each cut into 3 diagonal strips.

Provided by Japanese Delight

Categories     Lunch/Snacks

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 8

4 bone-in skinless chicken drumsticks
4 bone-in skinless chicken thighs
coarse salt
ground pepper
1 large egg
2 cups crushed corn flakes
1 tablespoon olive oil
1/2 teaspoon cayenne pepper (optional)

Steps:

  • Preheat oven to 400°.
  • Rinse chicken, and pat dry. Season generously with salt, garlic powder and pepper.
  • In a small bowl, whisk egg with 1 tablespoon water. In a large bowl, mix cornflakes with oil, cayenne, and 1 teaspoon salt.
  • Working with one piece of chicken at a time, dip chicken in egg mixture, then coat with seasoned cornflakes, pressing flakes to help them adhere. Transfer coated pieces to a rimmed baking sheet.
  • Bake until golden brown and crisp, about 30 minutes.

Nutrition Facts : Calories 254.1, Fat 9.5, SaturatedFat 2.1, Cholesterol 151.5, Sodium 232.9, Carbohydrate 12.3, Fiber 0.3, Sugar 1.5, Protein 28.8

CORN FLAKE OVEN-FRIED CHICKEN



Corn Flake Oven-Fried Chicken image

My sister is a big Weight watchers follower and this is her recipe. I've used bone-in chicken pieces (legs, thighs,etc..)and it always turns out good.

Provided by PamLuvs2Cook

Categories     Lunch/Snacks

Time 1h

Yield 8 serving(s)

Number Of Ingredients 6

2/3 cup buttermilk
8 boneless skinless chicken breasts (2 1/2 lb)
1 cup corn flakes
1 cup prepared biscuit mix (I use all- purpose flour)
2 (1 ounce) packages ranch dressing mix (dry)
cooking spray

Steps:

  • Heat oven to 400ºF. Spray cookie sheet with cooking spray.
  • Pour buttermilk into shallow glass or plastic bowl. Add chicken; turn to coat. Let stand 5 minutes.
  • Meanwhile, in 2-quart resealable food-storage plastic bag, crush cereal with rolling pin. Add Bisquick mix or flour and dressing mix (dry) to cereal in bag. Remove chicken from buttermilk; discard buttermilk. Add chicken to cereal mixture. Seal bag; shake to coat.
  • Place chicken on cookie sheet. Spray with cooking spray. Bake 45 to 50 minutes or until juice of chicken is clear when center of thickest part is cut (170°F).

Nutrition Facts : Calories 223.8, Fat 5.7, SaturatedFat 1.4, Cholesterol 76.7, Sodium 345.6, Carbohydrate 14.2, Fiber 0.4, Sugar 3.2, Protein 27.2

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Place corn flakes in a zip-lock bag. Crush cereal, empty into a pie plate. Working one piece at a time, coat chicken in cornmeal mixture, dip in seasoned buttermilk, then coat well in crushed corn flakes. Place chicken, evenly spaced, on the prepared baking sheet. Bake chicken until golden and crispy, about 30 minutes.
From rosemarieskitchen.website


OVEN-FRIED, CORN FLAKE-CRUSTED CHICKEN - LUNCH RECIPES
You can never have too many main course recipes, so give Oven-Fried, Corn Flake-Crusted Chicken a try. This recipe covers 31% of your daily requirements of vitamins and minerals. One serving contains 494 calories, 43g of protein, and 15g of fat. This recipe serves 4. Head to the store and pick up granulated sugar, kosher salt, olive oil, and a ...
From fooddiez.com


BAKED CHICKEN WITH CORN FLAKES CRUST - NESTING LANE INDULGE
Preheat oven to 350° F. Prepare a 9×13 baking dish by lightly greasing. In a shallow plate, add corn flakes crumbs, and Italian seasoning. Using paper towels, pat chicken dry. Coat the chicken with sour cream generously on all sides. Place chicken in corn flakes crumbs and coat all sides. In the prepared baking dish, place the chicken.
From nestinglaneindulge.com


ULTRA CRISPY CORNMEAL OVEN FRIED CHICKEN RECIPE
Instructions. Prep: Preheat the oven to 410°F. Place a dark-colored baking sheet or pan in the oven to heat up (you want it to get really hot). Make egg mix: In a medium bowl, whisk together the egg and the buttermilk. Make dry mix: In a separate bowl, mix the flour, cornmeal, baking powder and seasoning together.
From savorynothings.com


JUSTIN CHAPPLE RECIPE: CORNFLAKE OVEN-FRIED CHICKEN | PEOPLE.COM
3. Place butter in a 13×9-in. ceramic baking dish; place in preheated oven until butter is melted, 8 to 10 minutes. Arrange chicken evenly in baking dish, skin side down, and bake until golden ...
From people.com


OVEN FRIED CHICKEN USING CORN FLAKES RECIPES ALL YOU NEED IS FOOD
Position a rack in the upper third of the oven. Preheat the oven to 350°F. Lightly oil a baking sheet. 3 1/2 pounds chicken parts: Salt and ground black pepper to taste: ground black pepper: 2 large eggs: 1/4 cup milk: 2 1/2 cups crushed corn flakes: 2 …
From stevehacks.com


CORN FLAKE OVEN-FRIED CHICKEN - TIM & VICTOR'S TOTALLY JOYOUS …
I marinated the chicken breasts in the mayo for about an hour and then dredges them in crushed corn flakes. I baked them at 425° for about 20 minutes. Meanwhile, I cut up the cauliflower, drizzled it with olive oil and salt and pepper, and then grated parmesan cheese over. It went into the oven with the chicken.
From tjrecipes.com


BAKED CORNFLAKE CHICKEN - SIMPLY DELICIOUS
Preheat the oven to 200°C/400°F. Combine the corn flakes and spices in a food processor and blend until fine. Place the crumbs in a large, flat bowl. Place flour into another flat bowl and season with salt and pepper. Beat the eggs into a third bowl. Season the chicken with salt then cover in the seasoned flour.
From simply-delicious-food.com


CRISPY OVEN-FRIED CORN FLAKE CHICKEN - THE SCRAMBLE
In a large bowl, whisk together the buttermilk, garlic powder, hot pepper sauce, and salt. Add the chicken, turn it to coat it well, cover the bowl with plastic wrap or aluminum foil, and refrigerate it for at least 2 hours, or overnight if possible. Preheat the oven to 400 degrees. Line a baking sheet with aluminum foil, parchment paper, or a ...
From thescramble.com


CORNFLAKE CHICKEN | BEST OVEN-FRIED CHICKEN - THE ... - THE …
Preheat the oven to 350° and have ready a rimmed sheet pan lined with aluminum foil. Add the cereal and all of the spices to the bowl of food processor fitted with the blade attachment and pulse until the cornflakes turn to crumbs. Drizzle in the oil through the feed tube and pulse just until evenly distributed.
From theanthonykitchen.com


FRIED CHICKEN CORN FLAKES RECIPE RECIPES ALL YOU NEED IS FOOD
Dip chicken pieces into egg white mixture; coat with cereal. Place on rack in broiler pan. Place on rack in broiler pan. Bake about 45 minutes or until thermometer inserted in center of breast reads 170°F and in center of thighs, legs and wings reads 180°F.
From stevehacks.com


RECIPE: MY UNCLE CLARENCE'S CORN FLAKE CRUSTED OVEN …
Preheat the oven to 375˚F/190˚C. Using about 2 tablespoons (30ml) of the margarine, coat the bottom of a roasting pan or a baking dish large enough to hold the chicken pieces in one layer without touching. Place the buttermilk in a shallow bowl or dish. In another bowl, mix the flour, salt, pepper, corn flakes, and poultry seasoning.
From kathleenflinn.com


PANKO-CORNFLAKE CRUSTED OVEN FRIED CHICKEN - OUNCE TO GRAM
Instructions. Preheat oven to 375°F (190*C) on Fan. Line baking sheet with parchment paper, and place wire rack on top. Set up one bowl with flour. Set up a second bowl with egg and milk, beaten together. Zip up cornflakes in a large freezer bag and crush with a …
From ouncetogram.com


BAKED FRIED CHICKEN {MADE IN THE OVEN!} – WELLPLATED.COM
The Directions. Add the chicken to a bag with the buttermilk and hot sauce. Seal and turn to coat, then refrigerate the chicken for at least 2 hours. Remove the chicken from the bag. Prepare a plate with the flour, a bowl with the cornflakes and spices, and a bowl with the leftover buttermilk marinade.
From wellplated.com


CRUNCHY CORNFLAKES FRIED CHICKEN (BAKED) | INJOHNNYSKITCHEN
Press the chicken into the cornflake-flour mixture and coat from all sides. Place on a lined baking tray. Repeat with the remaining wings. Then bake in the oven for 20 minutes. Take the baking tray out of the oven. Spray the partly-baked chicken wings with the cooking spray. Return to the oven for another 15 minutes.
From injohnnyskitchen.com


CHICKEN DINNERS: OVEN-FRIED, CORN FLAKE-CRUSTED CHICKEN
To ensure the chicken turns out moist, juicy, and flavorful throughout, I soak it for at least four hours, usually overnight. If you're really pressed for time, forgo the brine and just stick to dark chicken meat such as the leg or thigh. I compared two …
From seriouseats.com


SIMPLY DELICIOUS FRIED CHICKEN WITH A CORNFLAKE CRUST!
To make the chicken nuggets with cornflakes: Cut the two chicken breasts into 6-8 pieces. Transfer them to an oven dish and season with salt, 1 teaspo...
From lacucinaitaliana.com


OVEN FRIED CHICKEN WITH A CORN FLAKE CRUST RECIPES - FOOD NEWS
Preheat the oven to 400 degrees F. Place the cornflakes in a Ziploc bag or a food processor and crush into crumbs/small flakes. Mix in a bowl with Italian seasoning, garlic salt, and black pepper.
From foodnewsnews.cc


OVEN-FRIED CHICKEN RECIPE - FOOD.COM
Place on a shallow rack and set aside. In a small bowl combine cornflake crumbs and parsley and set aside. In another small mixing bowl, combine yogurt, garlic, Worcestershire sauce and pepper. Brush chicken with yogurt mixture, then sprinkle with flakes. Bake uncovered at 375 degrees F. for an hour or until chicken is tender and no longer pink.
From food.com


CRUNCHY OVEN-FRIED CHICKEN (A.K.A. CORNFLAKE CHICKEN)
So you want to make a great dinner from scratch the ENTIRE family will love? You can’t go wrong with Cornflake Chicken. Tastes just like fried chicken, only ...
From youtube.com


CORN FLAKES FRIED CHICKEN RECIPES ALL YOU NEED IS FOOD
Dip chicken pieces into egg white mixture; coat with cereal. Place on rack in broiler pan. Place on rack in broiler pan. Bake about 45 minutes or until thermometer inserted in center of breast reads 170°F and in center of thighs, legs and wings reads 180°F.
From stevehacks.com


FRIED CHICKEN CORN FLAKES RECIPES ALL YOU NEED IS FOOD
Dip chicken pieces into egg white mixture; coat with cereal. Place on rack in broiler pan. Place on rack in broiler pan. Bake about 45 minutes or until thermometer inserted in center of breast reads 170°F and in center of thighs, legs and wings reads 180°F.
From stevehacks.com


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