LEMON BASIL WHITE BEAN DIP
Make and share this Lemon Basil White Bean Dip recipe from Food.com.
Provided by alijen
Categories Beans
Time 10m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- In a medium saucepan over medium-high heat, combine the beans, chicken stock and garlic.
- Simmer for 5 minutes.
- Remove from heat and stir in Parmesan.
- Let the mixture cool for 10 minutes. In a food processor, blend the cooled mixture until smooth.
- Chop the basil finely and stir into the mixture along with the lemon juice and the pepper.
- Serve in a bowl, garnished with basil leaves.
- If you prefer a chunkier version, simply don't puree the beans as long, or puree half the beans and mix in the remaining whole beans by hand.
Nutrition Facts : Calories 122.2, Fat 1.6, SaturatedFat 0.8, Cholesterol 4, Sodium 82.5, Carbohydrate 18.8, Fiber 4.6, Sugar 0.5, Protein 8.9
BASIL AND LEMON WHITE BEAN DIP
Quick and easy, this dip comes out smooth and fluffy like restaurant hummus. Paired with crackers and colorful pepper slices, it's perfect for showers and cookouts. Or use as a sandwich spread, topped with sprouts and avocado. In fact, with sunny lemon zest, sweet basil, and toasted pine nuts, you may just want to eat this dip with a spoon.
Provided by Lee
Categories Appetizers & Dips
Time 20m
Yield 16 servings
Number Of Ingredients 7
Steps:
- In a food processor or blender, process pine nuts until nut butter is formed. (Stop processor and scrape sides 2-3 times as needed.) As pine nuts are soft, this should take less than 1 minute.
- Transfer pine nut butter to a small bowl and set aside. Wipe out food processor. (Blending beans separately from fat helps ensure fluffy hummus.)
- Combine beans and lemon juice in food processor until smooth, at least 3 minutes.
- Add pine nut butter and garlic to food processor and blend again until velvety smooth, another 3 minutes.
- Add basil, chives, and lemon zest. Pulse and scrape sides until mixed, leaving visible herbs.
- Garnish with extra basil, chives, or toasted pine nuts.
Nutrition Facts : Nutrition Information Serving size 2 rounded Tbsps (1/16th recipe) Calories
WHITE BEAN DIP WITH BASIL OIL
A tasty starter that is an ideal treat when having friends around. Leftover dip (if any) can be used on sandwiches, or with grilled lamb, pork or beef sausages. From Recipes+, May 09
Provided by Kiwi Kathy
Categories Beans
Time 18m
Yield 4 , 4 serving(s)
Number Of Ingredients 10
Steps:
- Place basil in a large heatproof bowl. Pour boiling water over and cover. Stand 30 seconds; drain. Refresh under cold water. Process basil, 1/4 cup extra virgin olive oil and 1/4 cup extra light olive oil until smooth. Transfer to a bowl; cover surface directly with plastic wrap.
- Process beans with the feta, remaining extra virgin olive oil, garlic and juice until smooth. Season to taste with salt. Transfer to a serving bowl.
- Preheat oven to 180 degrees C / 160 degrees fan forced. Cut bread into triangles. Place on baking trays. Brush with remaining extra light olive oil; sprinkle bread with combined seeds and cumin. Bake for for 3 - 4 minutes or until crisp.
- Drizzle dip with 1/3 cup basil oil then serve with bread.
- Enjoy.
Nutrition Facts : Calories 696.6, Fat 60.1, SaturatedFat 11.3, Cholesterol 22.2, Sodium 288.9, Carbohydrate 28.7, Fiber 7.6, Sugar 1.6, Protein 14.2
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LEMON BASIL WHITE BEAN DIP — LA FUJI MAMA
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- Put 3 tablespoons of the bean liquid, along with the tahini, and doTERRA Lemon Oil, in the bowl of a food processor and process for 1 minute, then scrape down the sides and bottom of the bowl, then process for an additional 30 seconds.
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