Tomato Avocado Carrot Celery Salad Food

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TOMATO, AVOCADO, CARROT & CELERY SALAD



Tomato, Avocado, Carrot & Celery Salad image

Fresh, healthy, simple, and delicious! Hit your local Farmer's Market, chop and chill! I discovered this as I was trying to come up with a way to get some veggies and I was craving something crunchy and refreshing. I had planned to make a citrusy dressing of some sort to drizzle over it, but if your tomato is full of flavor, you don't need it! A wonderful afternoon snack. (Completely original recipe - but so simple, not sure I can call it a recipe!)

Provided by Sheila W.

Categories     Corn

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4

1 large ripe tomatoes
4 celery ribs, leaves removed
1 ripe avocado (it's ok if it's even a little over ripe and soft)
1/2 cup corn (thawed)

Steps:

  • Chop into bite size chunks according to preference. (The larger the chunks, the more distinct the flavors - my personal preference). Combine and toss. No dressing required!
  • For variety, add fresh cilantro perhaps?

TOMATO, AVOCADO AND ESCAROLE SALAD



Tomato, Avocado and Escarole Salad image

"This light salad is perfect for a day out in the sun."

Provided by Giada De Laurentiis

Categories     side-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 9

8 ounces cherry tomatoes, halved
1/2 cup Castelvetrano olives, quartered
1/4 cup fresh mint, chopped
Kosher salt
1 large head escarole, dark green leaves removed, chopped (about 7 cups)
1 tablespoon white balsamic vinegar
3 tablespoons extra-virgin olive oil
1 avocado, chilled and diced
1/2 cup pine nuts, toasted

Steps:

  • Combine the tomatoes, olives, mint and 1/2 teaspoon salt in a large bowl. Add the escarole, vinegar and olive oil and toss gently to coat. Sprinkle in the avocado and pine nuts.

TOMATO AND AVOCADO SALAD



Tomato and Avocado Salad image

Provided by Food Network Kitchen

Categories     appetizer

Time 10m

Yield 2 servings

Number Of Ingredients 5

2 tomatoes, cored
1 avocado, peeled and pitted
2 tablespoons lemon juice
1 red onion, sliced
Salt and pepper

Steps:

  • Slice tomato in half and squeeze seeds into a bowl. Dice tomato into pieces. Transfer to medium bowl. Chop avocado and combine with tomato. Pour in lemon juice. Add onion. Season with salt and pepper. Serve.

EASY TOMATO AVOCADO SALAD



Easy Tomato Avocado Salad image

I came up with this recipe one day when avocados were on sale at the market. It's a nice change from a lettuce salad, plus it's quick to make.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 8

1-1/2 teaspoons lemon juice
3/4 teaspoon lime juice
1/8 to 1/4 teaspoon garlic powder
1/8 teaspoon salt
1/8 teaspoon pepper
1 medium ripe avocado, peeled and cubed
1/2 cup cubed tomato
1/4 cup chopped red onion

Steps:

  • In a bowl, combine the lemon juice, lime juice, garlic powder, salt and pepper. Add remaining ingredients; toss gently to coat. Refrigerate for 30 minutes before serving.

Nutrition Facts : Calories 173 calories, Fat 15g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 163mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 5g fiber), Protein 3g protein. Diabetic Exchanges

SIMPLE AVOCADO & TOMATO SALAD



Simple Avocado & Tomato Salad image

For a speedy side, Jennifer serves an avocado salad. "My mother came up with this when she had too many ripe avocados and tomatoes on hand." -Jennifer Reid, Farmington, Maine

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 9

2 medium ripe avocados, peeled and cubed
2 cups grape tomatoes
1/4 cup thinly sliced red onion
1/4 cup reduced-fat Italian salad dressing
1 tablespoon lime juice
1 teaspoon sugar
1/2 teaspoon chili powder
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large bowl, combine the avocados, tomatoes and onion. In a small bowl, whisk the remaining ingredients. Pour over avocado mixture; toss gently to coat.

Nutrition Facts : Calories 197 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 279mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 7g fiber), Protein 3g protein. Diabetic Exchanges

CILANTRO, AVOCADO, TOMATO, AND FETA SALAD



Cilantro, Avocado, Tomato, and Feta Salad image

This salad is extremely good. It's amazing how the cilantro flavor does not overpower the salad.

Provided by Celeste

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 25m

Yield 10

Number Of Ingredients 8

8 roma (plum) tomatoes, diced
3 jalapeno peppers, seeded and diced
3 bunches green onion, sliced
4 ounces crumbled garlic and herb feta cheese
4 avocados - peeled, pitted and diced
2 tablespoons fresh lemon juice
3 bunches cilantro, chopped
salt and ground black pepper to taste

Steps:

  • Combine the tomatoes, jalapeno peppers, green onion, and feta cheese in a large bowl; toss together. Add the diced avocado; drizzle the lemon juice over the avocado to keep it from turning brown. Stir in the cilantro. Season with salt and pepper. Mix well and serve.

Nutrition Facts : Calories 195.1 calories, Carbohydrate 15.5 g, Cholesterol 8.3 mg, Fat 14.5 g, Fiber 8.7 g, Protein 6 g, SaturatedFat 3.1 g, Sodium 169 mg, Sugar 3.8 g

CARROT AVOCADO SALAD



Carrot Avocado Salad image

Categories     Salad     Onion     Side     Vegetarian     Quick & Easy     Avocado     Carrot     Healthy     Vegan     Cilantro     Boil     Gourmet     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 side-dish servings

Number Of Ingredients 9

1 lb medium carrots
1/2 cup chopped fresh cilantro
1/4 cup finely chopped onion
3 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
1 small garlic clove, finely chopped
3/4 teaspoon salt
1/4 teaspoon black pepper
1 firm-ripe California avocado

Steps:

  • Halve carrots lengthwise, then cut diagonally into 2-inch pieces. Cook carrots in a 4- to 6-quart pot of boiling salted water until just tender, 5 to 6 minutes. Drain in a colander and transfer to a bowl of ice and cold water to stop cooking. Let stand 5 minutes, then drain again and pat dry.
  • While carrots cool, stir together cilantro, onion, oil, lemon juice, garlic, salt, and pepper in a large bowl until combined.
  • Quarter avocado lengthwise, then peel and pit. Cut into 1/2-inch pieces and add to dressing along with carrots. Toss to combine.

CUCUMBER, TOMATO, AND AVOCADO SALAD RECIPE BY TASTY



Cucumber, Tomato, And Avocado Salad Recipe by Tasty image

Here's what you need: english cucumber, roma tomatoes, ripe avocados, red onion, fresh cilantro, lemon, salt, pepper, extra virgin olive oil

Provided by Robin Broadfoot

Categories     Lunch

Time 30m

Yield 2 servings

Number Of Ingredients 9

1 english cucumber, diced
4 roma tomatoes, diced
3 ripe avocados, diced
½ red onion, diced
¼ cup fresh cilantro, chopped
1 lemon, juiced
salt, to taste
pepper, to taste
2 tablespoons extra virgin olive oil

Steps:

  • Slice then dice cucumber.
  • Slice then dice tomatoes.
  • Slice avocado and carefully remove stone. Scoop out inside and dice.
  • Peel onion and remove tops. Then slice.
  • Chop cilantro and place in a large salad bowl with previous ingredients.
  • Toss with olive oil, lemon juice, salt and pepper. Serve in a bowl.
  • Enjoy!

Nutrition Facts : Calories 605 calories, Carbohydrate 46 grams, Fat 48 grams, Fiber 21 grams, Protein 9 grams, Sugar 14 grams

CELERY AND AVOCADO SALAD



Celery and Avocado Salad image

Make and share this Celery and Avocado Salad recipe from Food.com.

Provided by Parsley

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons extra virgin olive oil
2 tablespoons light mayonnaise
1 teaspoon brown mustard
1 tablespoon lemon juice
1/4 teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon pepper
2 cups chopped celery
1 cup chopped sweet onion
1 cup diced red bell pepper (or green bell pepper)
2 ripe Hass avocadoes, peeled, pitted and chopped into 1/2 pieces

Steps:

  • In a large bowl, combine oil, mayonnaise, mustard, lemon juice, sugar, salt and pepper.
  • Add remaining ingredients and gently toss to coat well.

Nutrition Facts : Calories 265, Fat 22.8, SaturatedFat 3.2, Cholesterol 2.6, Sodium 254.6, Carbohydrate 16.6, Fiber 8.1, Sugar 5.1, Protein 2.9

TOMATO AND AVOCADO SALAD



Tomato and Avocado Salad image

A simple palatable avocado salad blended with onion and tomato is one of the easiest and healthiest salads. It is normally used as an appetizer or as a side salad with the main course. Avocado belongs to the pear family and is also famously known as alligator or croc pear because of its shape and dark green roughly textured skin. Avocado is considered as a super healthy food and is a store house of nutrients like monounsaturated fats and omega-3. Avocado not only keeps your heart healthy but also protects your eyes and skin. Most importantly it provides protection against cancer in particular breast cancer.

Provided by easytocookfoodrecipes

Time 10m

Yield Serves 2

Number Of Ingredients 8

One chopped Avocado
2 medium chopped red tomatoes
2 medium sized diced Onion
1 tbsp Balsamic vinegar
1 tsp Olive oil
1 tsp Lemon Juice
1 tsp Pepper (Fresh)
Salt As per taste

Steps:

  • Take a bowl and add all the ingredients. Mix and toss them for a minute.
  • Keep them aside for 5-10 minutes and serve.

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