Smoky Tuna Salad Food

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SMOKY TUNA SALAD



Smoky Tuna Salad image

Even with all the great Tuna Salads on Recipezaar, I did not see this one. My husband raves about it, and I do too. We eat this on toasted bread and lettuce, as well as on crackers; it would also make a great filling for pita bread or wraps. Hope you like it.

Provided by BecR2400

Categories     Lunch/Snacks

Time 10m

Yield 8 serving(s)

Number Of Ingredients 8

2 (6 ounce) cans chunk light tuna, well drained (or white albacore)
2 1/2 celery ribs, with leaves finely chopped
1/2 medium red onion, chopped fine
1 tablespoon dill relish (rounded)
1 tablespoon sweet pickle relish
1 lemon, zest of, very finely chopped
3/4 cup mayonnaise
1/8 teaspoon liquid smoke (very scant, I use Wright's Hickory Seasoning Liquid Smoke)

Steps:

  • Note: do not pour the liquid smoke directly from the bottle into the tuna mixture, as it comes out quick and is very concentrated (and will easily ruin and overpower your tuna salad) The smoke flavor is meant to be very subtle.
  • Be sure to drain your tuna well.
  • Mix ingredients together and serve as sandwiches or spread on crackers (I like Triscuit or Ritz).
  • Refrigerate any leftovers.

Nutrition Facts : Calories 144.7, Fat 7.8, SaturatedFat 1.2, Cholesterol 18.5, Sodium 346.3, Carbohydrate 7.6, Fiber 0.4, Sugar 2.2, Protein 11.2

TASTY TUNA SALAD



Tasty Tuna Salad image

Make and share this Tasty Tuna Salad recipe from Food.com.

Provided by Parsley

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

2 (12 ounce) cans albacore tuna in water, drained well
1/4 cup chopped onion
2 tablespoons sweet pickle relish
1/2 cup finely chopped apple
1/2 teaspoon tarragon
2 teaspoons Dijon mustard
1/4 teaspoon black pepper
1/4-3/4 cup mayonnaise, use whatever amount to taste

Steps:

  • Place tuna in a large bowl and flake well with a fork.
  • Add all remaining ingredients (start low with the mayo and work up to desired amount.
  • Mix well.
  • Chill for at least 2 hours for best flavor.

Nutrition Facts : Calories 207, Fat 6.9, SaturatedFat 1.4, Cholesterol 52.5, Sodium 577.9, Carbohydrate 6.5, Fiber 0.5, Sugar 2.8, Protein 28.4

GRILLED TUNA SALAD



Grilled Tuna Salad image

I love cooking this tuna spinach salad! Tuna steaks are quick to cook and delicious, and always seem a little more elegant, even though they're pretty inexpensive. You can find them at most meat and seafood counters. -De'Lawrence Reed, Durham, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 18

1/2 pound tuna steaks
1 teaspoon olive oil
1/8 teaspoon salt
1/8 teaspoon pepper
3 cups fresh baby spinach
1/2 cup grape tomatoes
1/3 cup frozen shelled edamame, thawed
1/4 cup frozen corn, thawed
CITRUS VINAIGRETTE:
1 tablespoon olive oil
1-1/2 teaspoons minced fresh basil
1-1/2 teaspoons white wine vinegar
1-1/2 teaspoons honey
1-1/2 teaspoons lime juice
1-1/2 teaspoons lemon juice
1-1/2 teaspoons orange juice
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Brush tuna with oil; sprinkle with salt and pepper. Grill, covered, over high heat or broil 3-4 in. from the heat for 3-4 minutes on each side for medium-rare or until slightly pink in the center. Let stand for 5 minutes. , Meanwhile, in a large bowl, combine the spinach, tomatoes, edamame and corn. In a small bowl, whisk the vinaigrette ingredients; drizzle over salad and toss to coat., Divide salad among four plates; slice tuna and arrange over salads. Serve immediately.

Nutrition Facts : Fat 12 g fat (2 g saturated fat), Cholesterol 51 mg cholesterol, Sodium 380 mg sodium, Carbohydrate 16 g carbohydrate, Fiber 3 g fiber, Protein 31 g protein. Diabetic Exchanges

SMOKY TUNA HUMMUS SALAD



Smoky Tuna Hummus Salad image

Provided by My Food and Family

Categories     Recipes

Time 10m

Number Of Ingredients 6

1 cans white tuna fish
0.25 cups baby spinach
20 units baby carrots
0.125 cups red onion
2 tablespoons tomato hummus
1 tablespoons cumin

Steps:

  • Drain tuna and flake into a medium bowl.
  • Combine baby spinach, baby carrots and red onion in food processor. Chop on low setting until well blended. Add vegetable mixture to tuna.
  • Add hummus and cumin to tuna and mix well. Serve immediately or refrigerate before serving.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

ZINGY TUNA SALAD



Zingy Tuna Salad image

I was hungry for tuna, but wanted something a little different than your every day tuna salad. So, I put my thinking cap on and opened the spice cabinet and this is what I came up with! I hope you enjoy it!!

Provided by love4culinary

Categories     Spreads

Time 10m

Yield 2-3 serving(s)

Number Of Ingredients 7

1 (6 ounce) can tuna, drained
1 1/2 tablespoons celery, finely chopped
3 teaspoons mayonnaise (more or less as desired)
1 teaspoon curry powder (more or less as desired)
1 1/2 teaspoons onions, minced (more or less as desired) or 1/4 teaspoon onion salt (if using this, taste before adding more salt)
1/4 teaspoon ground black pepper
1/3 teaspoon salt

Steps:

  • mix all ingredients together and serve over lettuce or on your favorite bread, toasted kaiser roll, bun, crackers, etc.
  • Its wonderful!

Nutrition Facts : Calories 156.9, Fat 6.8, SaturatedFat 1.5, Cholesterol 34.2, Sodium 477.8, Carbohydrate 2.9, Fiber 0.5, Sugar 0.7, Protein 20.1

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