Basic Mustard Food

BASIC COUNTRY MUSTARD

Basic Country Mustard image

What could be easier than making your own mustard? No, really. It is stupid easy. Grind some mustard seeds, mix with mustard powder and some liquid and you're done. Endless variations exist. Remember yellow mustard seeds are the mildest, black the hottest.

Provided by Hank Shaw

Time 15m

Number Of Ingredients 8

Ingredients

6 tablespoons mustard seeds, (about 50 grams)
1/2 cup mustard powder, (about 50 grams)
1/2 cup water or beer
3 tablespoons vinegar (cider (white wine or sherry))
2 teaspoons salt, (about 5 grams)
1 teaspoon ground turmeric ((optional))
2 tablespoons honey ((optional))
1/4 cup minced fresh herbs ((optional))

Steps:

Grind the whole mustard seeds for a few seconds in a spice or coffee grinder, or by hand with a mortar and pestle. You want them mostly whole because you are using mustard powder, too.
Pour the semi-ground seeds into a bowl and add the salt and mustard powder. If using, add one of the optional ingredients, too.
Pour in the water or beer, then stir well. When everything is incorporated, let this sit for up to 10 minutes. The longer you let it sit, the mellower the mustard will be. When you're ready, pour in the vinegar.
Pour into a glass jar and store in the fridge. It will be runny at first. Don't worry, it will thicken up overnight. Wait at least 12 hours before using. Mustard made this way will last a year in the fridge.

Nutrition Facts : Calories 71 kcal, Carbohydrate 6 g, Protein 3 g, Fat 4 g, SaturatedFat 1 g, Sodium 390 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving

BASIC MUSTARD MASH

Basic mustard mash image

Side dishes don't get much better than this - creamy, classic mashed potatoes with a hot mustard kick

Provided by James Martin

Categories Side dish

Time 30m

Number Of Ingredients 4

Ingredients

1 ½kg potatoes , cut into chunks
100g butter
100ml milk
1 tsp English mustard

Steps:

Tip the potatoes into a large saucepan, cover with boiling water and boil for 20 mins or until soft. Drain the potatoes in a colander and leave to steam-dry for a few moments before putting them back in the pan. Add the butter, milk and mustard, season well, then mash thoroughly until creamy. Cover to keep warm until serving.

Nutrition Facts : Calories 324 calories, Fat 14 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 5 grams protein, Sodium 0.4 milligram of sodium

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