Barley Stuffed Peppers Food

BARLEY-STUFFED PEPPERS

Steps:

• Cut tops off peppers; remove seeds. In a large kettle, blanch peppers in boiling water for 3 minutes. Drain and rinse in cold water; set aside. In a skillet over medium heat, cook sausage, onion and garlic until onion is tender and sausage is no longer pink; drain. Stir in tomato sauce, barley, thyme, salt and pepper; heat through. Spoon into peppers; place in an ungreased 8-in. square baking dish. Cover and bake at 350° for 25-30 minutes or until peppers are tender and filling is hot.

BARLEY-STUFFED PEPPERS

Steps:

• Slice the mushrooms, grate the parmesan, dice the mozzarella, chop the parsley, halve and seed the bell peppers.
• Cook the barley according to the package instructions. Transfer the barley to a bowl and set aside.
• Preheat the oven to 350°F and make sure the oven rack is positioned in the center.
• In a large sauté pan, heat 1 tablespoon of the olive oil over medium-high heat. When the oil is hot and rippling, add half the mushrooms and season with a pinch of salt and a crack of black pepper. Do not touch the pan!
• After 3 to 4 minutes, use tongs to flip one mushroom. If it's not browned to your liking, give them another minute or two. When they're ready, flip all the mushrooms and cook for another 2 to 3 minutes.
• Add the cooked mushrooms to the bowl with the barley and repeat with the remaining mushrooms.
• Add the Parmesan and mozzarella cheeses and the parsley to the bowl and stir to combine.
• Line the pepper halves cut side up on a baking sheet and season each with a pinch of kosher salt.
• Use a large spoon to divide the barley filling evenly among the pepper halves.
• Place the baking sheet in the oven and bake until the filling is hot in the center and the peppers are tender, about 20 minutes.
• Sprinkle the peppers with the bread crumbs and bake for 5 to 10 minutes more, or until the bread crumbs are golden brown.

BARLEY AND HERB-STUFFED VEGETABLES

Steps:

• Cut away the tops of the peppers, then gently remove the seeds and membranes. If using squash, cut into 2-inch lengths. With a grapefruit spoon, scoop out the middle to within about 1/2 inch of the edges, leaving about 1/2 inch on the bottom.
• Heat the olive oil over medium heat in a large, wide saucepan or lidded skillet. Add the onion and pine nuts. Cook, stirring, until the onion is tender and beginning to color, about eight minutes. Add the garlic. Cook, stirring, until fragrant, 30 seconds to a minute. Stir in the currants or yellow raisins, cinnamon, allspice and sugar. Stir together, then add 1/2 cup water. Cook, stirring, until most of the liquid has evaporated, about five minutes. Add the barley, salt to taste and some pepper. Remove from the heat, and stir in the herbs. Taste and adjust salt and pepper.
• Stuff the peppers and/or squash with the barley mixture. Stand the vegetables in a wide, lidded pan. Mix together the water, olive oil and lemon juice, and pour over and around the vegetables. Bring to a simmer, and cover the pan. Simmer for 40 to 50 minutes until the vegetables are very tender and there is just a small amount of liquid and oil in the pan. Remove the lid, and allow to cool in the pan. Arrange on a platter, drizzle any liquid from the pan over the filling, garnish with lemon wedges and serve.

BARLEY-STUFFED BELL PEPPERS

Steps:

• In a medium saucepan combine the broth, mushrooms, and barley.
• Bring to boiling; reduce heat.
• Simmer, covered, for 12 to 15 minutes or until barley is tender.
• Drain thoroughly.
• Cut sweet peppers in half lengthwise; remove seeds and membranes.
• If desired, precook pepper halves in boiling water for 3 minutes.
• Drain on paper towels.
• In a medium mixing bowl stir together the egg, 1/2 cup of the cheese, the tomato, zucchini, bread crumbs, basil, rosemary, onion salt, and bottled hot pepper sauce.
• Stir in cooked barley mixture.
• Place peppers, cut side up, in a 2-quart rectangular baking dish.
• Spoon barley mixture into the pepper halves.
• Bake stuffed peppers, covered, in a 350 degree oven for 20 to 25 minutes or until filling is heated through.
• Sprinkle remaining cheese over the peppers.
• Return to oven; bake 2 minutes more.
• Carefully transfer peppers to a serving platter.
• If desired, garnish with fresh rosemary and dried red chili peppers.

BARLEY & MUSHROOM STUFFED GREEN BELL PEPPERS

Steps:

• Preheat oven to 350°F.
• Heat the oil in a large skillet. Add mushrooms and onions and cook, stirring until the onions are browned.
• Stir in the barley, parsley, thyme and pepper (ground). Stir in the cheese; set aside.
• Rinse the bell peppers. Cut off the tops; remove and discard the seeds and pith.
• If necessary, make a thin slice on the bottom of each pepper to balance. Spoon 1/4 of the mixture into each pepper.
• Stand the peppers upright in a baking dish just large enough to accommodate them.
• Pour the sauce into the baking dish.
• Bake 30 minutes or until the peppers are tender.

BARLEY STUFFED POBLANOS

Steps:

• In a large saucepan, heat 1 tablespoon oil over medium heat. Add onion and cook until soft (5-7 minutes). Add barley and 3 3/4 cups water and cook until barley is tender (about 30 minutes). Stir kale and 1/8 teaspoon chili powder into barley until kale is wilted; mix in cheddar.
• Meanwhile, in a heavy pot, heat remaining oil over medium heat. Add garlic and cook 3 minutes. Add tomatoes, remaining 1 teaspoon chili powder, and salt; bring to a boil. Reduce heat and simmer, stirring occasionally, until sauce thickens (about 30 minutes). Turn heat to low; cover.
• Preheat broiler with rack in middle position. Slice off stems from peppers to make a wide hole for stuffing; reserve stems. Using a small knife, carefully remove membranes and seeds. Stuff peppers tightly with barley mixture; return stem ends to top of peppers. Place in a large, broiler-proof baking dish; broil until peppers are charred and soft (20 minutes), turning once halfway through. Add tomato sauce to pan around peppers; cover each pepper with 1/2 slice Monterey Jack. Broil until cheese melts (1-2 minutes). Transfer peppers to plates with sauce; top each with 1 tablespoon plus 1 teaspoon queso fresco.

PARSLEY'S STUFFED PEPPERS

Steps:

• Preheat oven to 375°F Lightly grease a deep large baking pan.
• Cut tops off peppers and remove seeds. Place hollowed peppers cut side up in the prepared baking dish.
• In a large skillet, brown and crumble beef and pork with the onion and garlic; drain off fat and return to the skillet.
• Add (to the cooked meat mixture in the skillet) the crushed tomatoes, about HALF of the tomato sauce, chopped parsley, oregano, basil, sugar, marjoram, and pepper. Allow to come to a soft boil.
• Add the beef broth and uncooked instant rice. Stir well. Bring to a soft boil; reduce heat.
• Cover skillet and simmer gently for 15 minutes; stirring once or twice.
• Stir again and add desired amount of salt; if needed.
• Generously fill each hollowed bell pepper. If any leftover filling exists, just pour more over each.
• Top each with the RESERVED tomato sauce.
• Loosely cover with foil and bake 45 minutes.
• After 45 minutes, uncover (and IF using the optional mozzarella, sprinkle it on now) and bake uncovered for an additional 15 minutes. (sometimes I put a bit more sauce over the cheese).