Banana Strawberry Smoothie Food

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STRAWBERRY BANANA SMOOTHIE



Strawberry Banana Smoothie image

Make and share this Strawberry Banana Smoothie recipe from Food.com.

Provided by dbrink

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

1 cup fresh strawberries
1 medium banana
1 cup skim milk
1/4 cup Splenda sugar substitute
6 -8 ice cubes

Steps:

  • Put all ingredients in blender and blend.

Nutrition Facts : Calories 150.2, Fat 0.7, SaturatedFat 0.3, Cholesterol 2.5, Sodium 75.8, Carbohydrate 32.4, Fiber 3, Sugar 16.5, Protein 6

FRESH STRAWBERRY BANANA SUNRISE SMOOTHIE



Fresh Strawberry Banana Sunrise Smoothie image

This smoothie has 110 calories and 17 grams of sugar per serving compared to the sugar-sweetened version that has 180 calories and 34 grams of sugar per serving.

Provided by Food Network

Time 5m

Yield 4 servings (8 ounces each)

Number Of Ingredients 0

Steps:

  • Add to blender: 1 cup strawberries, 1 banana, 1 cup nonfat plain yogurt, 1 cup orange juice, 1 cup of ice and 2 tablespoons plus 1 teaspoon Truvia® natural sweetener spoonable.* Blend on high until smooth.
  • *or 8 packets Truvia® natural sweetener

BANANA STRAWBERRY SMOOTHIE



Banana Strawberry Smoothie image

Make and share this Banana Strawberry Smoothie recipe from Food.com.

Provided by Sydney Mike

Categories     Low Protein

Time 2m

Yield 2 serving(s)

Number Of Ingredients 5

1 cup orange juice
1 large banana (fresh or frozen)
1/2 cup blueberries (fresh or frozen)
1/2 cup raspberries (fresh or frozen)
1/2 cup strawberry (fresh or frozen)

Steps:

  • Whatever else you do, don't use all frozen fruit! Place all ingredients in a blender & mix by using on/off pluse function until ingredients are mostly blended. Continue mixing, gradually increasing the speed, until the mixture is smooth.
  • Pout into 2 glasses & enjoy!

Nutrition Facts : Calories 164.9, Fat 0.9, SaturatedFat 0.1, Sodium 3, Carbohydrate 40.2, Fiber 5.6, Sugar 25.5, Protein 2.5

STRAWBERRY-BANANA SMOOTHIE



Strawberry-Banana Smoothie image

I think this is a yummy smoothie with a great banana taste. I loved the fact that this only makes 1 glass. I got it from Denise Austin's Morning Stretch. Feel free to substitute your favorite fruits for the ones listed below and create your own unique blend!

Provided by internetnut

Categories     Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 6

1/2 small ripe banana
1/2 cup strawberry
1/2 cup nonfat milk
1/2 cup nonfat plain yogurt
1 teaspoon honey
2 ice cubes

Steps:

  • In a blender, process until smooth ripe banana, strawberries, fat-free milk, low-fat plain yogurt, honey, and 1 or 2 ice cubes.
  • Serve.

Nutrition Facts : Calories 200.5, Fat 0.8, SaturatedFat 0.3, Cholesterol 4.9, Sodium 160.4, Carbohydrate 38.1, Fiber 2.8, Sugar 30.9, Protein 12.2

STRAWBERRY BANANA SMOOTHIE



Strawberry Banana Smoothie image

Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 6

3/4 cup fat-free milk
3/4 cup ice cubes, crushed
1/2 cup strawberry yogurt
1/2 cup frozen unsweetened strawberries
1 small firm banana, chopped and frozen
Sugar substitute equivalent to 1/4 cup sugar

Steps:

  • In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

BANANA STRAWBERRY SMOOTHIES



Banana Strawberry Smoothies image

This quick-to-fix nutritious drink is thick and frothy with a refreshing fruit taste. "My mother gave me this recipe. It tastes fabulous," says Linda Barker of Mohawk, Michigan. "I fix it for breakfast or bedtime snack."

Provided by Taste of Home

Time 15m

Yield 2 servings.

Number Of Ingredients 5

1-1/2 cups vanilla or plain yogurt
2/3 cup orange juice
2 medium ripe bananas, cut into chunks
1 cup halved fresh strawberries
2 teaspoons honey

Steps:

  • In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 375 calories, Fat 7g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 121mg sodium, Carbohydrate 72g carbohydrate (63g sugars, Fiber 5g fiber), Protein 11g protein.

STRAWBERRY, BANANA, PAPAYA SMOOTHIE



Strawberry, Banana, Papaya Smoothie image

Got this from Chatelaine. I haven't tried it, but it looks great for a hot summer day. You might want to try it with Mango juice instead of papaya juice.

Provided by Cathy17

Categories     Smoothies

Time 5m

Yield 2 cups, 2 serving(s)

Number Of Ingredients 5

8 large strawberries
1 banana, ripe
1 cup chilled papaya nectar or 1 cup mango juice
1 teaspoon sugar (optional)
2 ice cubes (optional)

Steps:

  • Wash then hull strawberries. Slice in half.
  • Peel banana and slice into thirds.
  • Place in a blender or food processor. Pour in juice and optional ice cubes.
  • Whirl until puréed and frothy.
  • Pour into tall glasses and serve.

Nutrition Facts : Calories 75.5, Fat 0.4, SaturatedFat 0.1, Sodium 1.3, Carbohydrate 19, Fiber 3, Sugar 10.6, Protein 1.1

STRAWBERRY BANANA SMOOTHIE MEAL PREP RECIPE BY TASTY



Strawberry Banana Smoothie Meal Prep Recipe by Tasty image

Here's what you need: strawberry, banana, milk, plain greek yogurt

Provided by Mercedes Sandoval

Categories     Drinks

Yield 2 servings

Number Of Ingredients 4

2 cups strawberry, sliced
1 banana, sliced
1 ½ cups milk, of choice
1 cup plain greek yogurt

Steps:

  • Put fruit in a freezer bag. Seal and store in freezer for up to 8 -12 months.
  • When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
  • Enjoy!

Nutrition Facts : Calories 299 calories, Carbohydrate 53 grams, Fat 3 grams, Fiber 6 grams, Protein 17 grams, Sugar 39 grams

EASY STRAWBERRY-BANANA SMOOTHIES



Easy Strawberry-Banana Smoothies image

Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 5m

Yield 2

Number Of Ingredients 4

1 container (6 oz) Greek Fat Free strawberry yogurt
1 1/2 cups skim milk
1 cup frozen unsweetened or fresh strawberries
1 medium banana, sliced (1 cup)

Steps:

  • In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
  • Pour into 2 glasses; serve immediately.

Nutrition Facts : Calories 240, Carbohydrate 46 g, Cholesterol 10 mg, Fiber 4 g, Protein 13 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 32 g, TransFat 0 g

STRAWBERRY-BANANA SMOOTHIE



Strawberry-Banana Smoothie image

Provided by Food Network Kitchen

Categories     beverage

Time 10m

Yield 1 strawberry-banana smoothie

Number Of Ingredients 6

1 banana
1 cup strawberries
1/2 cup vanilla yogurt
1/2 cup milk
2 teaspoons honey
Pinch of ground cinnamon

Steps:

  • Blend the banana, strawberries, yogurt, milk, honey, cinnamon and 1 cup ice in a blender until smooth. Pour into a glass.

STRAWBERRY BANANA SMOOTHIE



Strawberry Banana Smoothie image

Provided by Food Network

Categories     beverage

Time 5m

Yield 1 serving

Number Of Ingredients 6

8 ounces crushed ice
1 ounce strawberry juice
4 strawberries
1/2 banana
11 ounces plain nonfat frozen yogurt
Fusion Boosters (ginseng, bee pollen, multivitimin, ginko biloba, lecithin, and/or soy protein)

Steps:

  • Blend 15 to 20 seconds, use a spatula to remove the thick and creamy smoothie from the blender.

STRAWBERRY BANANA SMOOTHIE



Strawberry Banana Smoothie image

A perfect smoothie that combines fresh fruit to form great taste. This is perfect for a snack or a quick breakfast. This recipe combines some that I found on this website with my own ideas for what a smoothie should include.

Provided by ferrell.steven

Categories     Smoothies

Time 5m

Yield 1 Liter, 2 serving(s)

Number Of Ingredients 6

1 cup fresh strawberries
1 medium banana
1 cup ice
1/2 cup nonfat plain yogurt
1/4 cup sugar (or Sugar Substitute)
1 cup low-fat milk

Steps:

  • Combine all ingredients in blender and set to smoothie or medium high setting until blended (add extra ice to desired consistency).

Nutrition Facts : Calories 257.8, Fat 1.7, SaturatedFat 0.9, Cholesterol 7.3, Sodium 106, Carbohydrate 54.8, Fiber 3, Sugar 46.7, Protein 8.8

BANANA BANANA STRAWBERRY SMOOTHIE



Banana Banana Strawberry Smoothie image

Banana extract provides this smoothie with a double dose of fruit flavor!

Provided by Jennifer V

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 5m

Yield 1

Number Of Ingredients 5

1 banana, broken into chunks
1 teaspoon banana extract
¾ cup milk
1 (8 ounce) container strawberry yogurt
2 teaspoons white sugar

Steps:

  • Place banana, banana extract, milk, yogurt, and sugar into a blender. Blend until smooth and serve.

Nutrition Facts : Calories 468 calories, Carbohydrate 88.9 g, Cholesterol 29.4 mg, Fat 6.5 g, Fiber 3.1 g, Protein 17.2 g, SaturatedFat 3.9 g, Sodium 224.4 mg, Sugar 70.4 g

STRAWBERRY BANANA SMOOTHIE



Strawberry Banana Smoothie image

Our whole family starts nearly every day with this thick, delicious smoothie.

Provided by Tommy H.

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 5m

Yield 2

Number Of Ingredients 5

1 ½ cups vanilla yogurt
2 bananas, cut up
½ cup frozen strawberries
2 tablespoons wheat germ
1 tablespoon honey

Steps:

  • Combine the yogurt, bananas, strawberries, wheat germ, and honey in a blender; blend until smooth, about 1 minute.

Nutrition Facts : Calories 331.7 calories, Carbohydrate 68 g, Cholesterol 9.2 mg, Fat 3.4 g, Fiber 4.8 g, Protein 12.2 g, SaturatedFat 1.7 g, Sodium 124.5 mg, Sugar 50.1 g

STRAWBERRY AND BANANA SMOOTHIE



Strawberry and Banana Smoothie image

Healthy Snack Idea

Provided by bessie1921

Time 5m

Yield Serves 2

Number Of Ingredients 0

Steps:

  • Put all in to the blender and whizz up until smooth.

STRAWBERRY ORANGE BANANA SMOOTHIE



Strawberry Orange Banana Smoothie image

Orange, banana, and strawberries make up this refreshing smoothie!

Provided by BRENDALEE2

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 5m

Yield 1

Number Of Ingredients 4

¾ cup orange juice
1 cup fresh strawberries
1 ripe banana
ice cubes

Steps:

  • Blend the orange juice, strawberries, banana, and ice cubes in a blender until smooth and frothy.

Nutrition Facts : Calories 238.2 calories, Carbohydrate 58.2 g, Fat 1.2 g, Fiber 6.5 g, Protein 3.6 g, SaturatedFat 0.2 g, Sodium 8.3 mg, Sugar 37.6 g

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