Va Va Voom Veggie Casserole Food

VA VOOM VEGGIE BURGERS

Va Voom Veggie Burgers image

I got this recipe when I worked at Colonial Pines Inn, a bed and breakfast in Highlands, N.C. Delicious! Feel free to put in what you like, maybe some chopped mushrooms,wheat germ,seasonings, etc.

Provided by Sharon123

Categories < 30 Mins

Time 27m

Yield 5 patties

Number Of Ingredients 7

Ingredients

1 cup cooked pureed white beans, including some liquid or 1 cup beans, of your choice (try Bush's baked vegetarian beans!)
1 cup cooked brown rice (try yellow rice!)
1/2 cup uncooked quaker multigrain cereal (or oats)
1 cup cornbread stuffing mix (Pepperidge Farm is good)
1 tablespoon parsley
1/2 cup chopped onion
1 tablespoon soy sauce

Steps:

Mix ingredients all together.
Shape into patties.
Fry on low heat in olive oil, till each side is browned.
Serve with lettuce and tomato and grilled onions on a bun, with your favorite toppings.
Enjoy!

VEGGIE CASSEROLE

Veggie Casserole image

Make and share this Veggie Casserole recipe from Food.com.

Provided by Derf2440

Categories Onions

Time 55m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

2 cups cabbage, shredded
1 cup squash, cubed (I used acorn)
1 cup onion, sliced
2 celery ribs, sliced with top leaves
1 medium carrot, thinly sliced
1 apple, cubed (granny smith works well)
1/2 cup beef broth (low sodium)
1/4 teaspoon salt
1/2 teaspoon pepper, freshly ground
vegetable oil cooking spray

Steps:

Preheat oven to 325f degrees.
In a large bowl combine all ingredients; mix well. Pour into a veggie sprayed casserole. Cover and bake in preheated 325f degree oven for 45 minutes to one hour.
Remove lid for the last 10 or 15 minutes.

Nutrition Facts : Calories 65.2, Fat 0.3, SaturatedFat 0.1, Sodium 292.4, Carbohydrate 15.2, Fiber 3.8, Sugar 9.3, Protein 2

VEGGIE CASSEROLE

Veggie Casserole image

Make and share this Veggie Casserole recipe from Food.com.

Provided by Graybert

Categories Vegetable

Time 35m

Yield 12 serving(s)

Number Of Ingredients 6

Ingredients

1 can Campbell's half-fat condensed cream of mushroom soup
1 1/2 cups shredded swiss cheese
2/3 cup light sour cream
1/4 teaspoon pepper
2 (16 ounce) packages frozen vegetables, cooked and drained (broccoli, cauliflower, carrots)
2 (2 1/2 ounce) cans French-fried onions or 1 (6 ounce) can French-fried onions

Steps:

Mix soup, 1 cup cheese, sour cream and pepper.
Stir in vegetables and half of the onions.
Spoon into 3-quart shallow baking dish.
Bake at 400øF.
for 20 minutes or until hot.
Stir.
Sprinkle remaining 1/2 cup cheese and onions over vegetable mixture.
Bake 2 minutes or until onions are golden.

Nutrition Facts : Calories 117.6, Fat 5.5, SaturatedFat 3.3, Cholesterol 16.9, Sodium 70.6, Carbohydrate 11.9, Fiber 3, Sugar 0.2, Protein 6.6

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