Slow Cooker Beef Lo Mein Food

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BEEF LO MEIN



Beef Lo Mein image

Easy, healthy beef lo mein featuring tender beef sautéed with broccoli, noodles and fresh vegetables in a yummy sweet and savory sauce.

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 30m

Number Of Ingredients 16

1 pound sirloin (top round steak, or flank steak)
1/2 teaspoon baking soda
6 tablespoons water (divided)
6 ounces long noodles such as whole grain spaghetti (or whole grain fettuccine, soba noodles, or udon noodles)
1/4 cup reduced sodium soy sauce (plus additional to taste)
1/4 cup hoisin sauce
4 cloves garlic (minced or grated (about 1 heaping tablespoon))
1 tablespoon finely chopped fresh ginger
1/2 teaspoon crushed red pepper flakes plus additional to taste
1 tablespoon canola oil (or peanut or grapeseed oil)
2 medium carrots (peeled and cut into thin coins)
1 head broccoli (cut into small florets (about 3 cups), or 3 cups thinly sliced cabbage)
1 red bell pepper cored and thinly sliced
1 8-ounce can sliced water chestnuts, drained
4 green onions thinly sliced (divided)
2 teaspoons toasted sesame oil (optional)

Steps:

  • For easier slicing, place the beef in the freezer for 15 minutes to firm up. Cut the beef across the grain into very thin (1/4-inch or smaller) slices. Cut any long slices in half cross wise (each strip should be around 3 inches or so long).
  • Place the beef in a medium bowl. In a small bowl, stir together the baking soda and 2 tablespoons of the water. Pour over the beef and toss to coat. Let sit 5 minutes (this helps to tenderize it).
  • Meanwhile, in a large pot of salted water, cook the noodles just until al dente. Drain and rinse under cool water. Set aside.
  • In a small bowl or larger liquid measuring cup, stir together the soy sauce, hoisin, garlic, ginger, and red pepper flakes. Keep handy near the stove.
  • In a wok or large, nonstick skillet, heat the oil over medium high. Add the beef and cook until crisp on the outside but still pink on the inside, about 3 minutes. The beef will give off liquid, which is fine. Stir in 1 tablespoon of the sauce and let cook 30 seconds. With a large spoon, scoop the beef onto a plate (any cooking juices left behind will cook away).
  • Add the carrots, broccoli, and bell pepper. Cook until crisp-tender, about 2 minutes. Stir in the remaining 4 tablespoons (1/4 cup) of water and let the vegetables steam until the broccoli turns bright green and most of the liquid has cooked away, about 2 minutes more.
  • Stir in the water chestnuts, half of the green onions, and 2 tablespoons of the soy sauce mixture and let cook 30 additional seconds.
  • Reduce the heat to medium. Add the noodles and beef and pour the remaining soy sauce mixture over the top. With tongs, stir and toss until the noodles are heated through.
  • Drizzle the sesame oil over the top (if using) and sprinkle on the remaining green onion. Toss to combine. Enjoy!

Nutrition Facts : ServingSize 1 of 4, Calories 480 kcal, Carbohydrate 59 g, Protein 36 g, Fat 12 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 70 mg, Fiber 6 g, Sugar 11 g, UnsaturatedFat 8 g

SLOW COOKER LO MEIN



Slow Cooker Lo Mein image

Skip delivery and try this veggie-packed takeout favorite for a healthy dinnertime meal that is easy to make right in your crockpot!

Provided by Chungah Rhee

Categories     asian inspired

Yield 6 servings

Number Of Ingredients 14

2 pounds boneless pork shoulder
3 cups broccoli florets
2 carrots, julienned
2 stalks celery, diced
1 cup snow peas
1 (5-ounce) can sliced water chestnuts, drained
1 pound spaghetti
1/3 cup reduced sodium soy sauce
3 cloves garlic, minced
2 tablespoon brown sugar, packed
1 tablespoons sambal oelek (ground fresh chile paste), or more, to taste
1 tablespoon oyster sauce
1 tablespoon freshly grated ginger
1 teaspoon sesame oil

Steps:

  • LINE a slow cooker with a Reynolds® Slow Cooker Liner. Open slow cooker liner and place it inside a 5- to 6-quart slow cooker bowl. Fit liner snugly against the bottom and sides of bowl; pull top of liner over rim of bowl. WHISK together soy sauce, garlic, brown sugar, sambal oelek, oyster sauce, ginger and sesame oil in the slow cooker. Add pork shoulder, then cover and cook on low heat for 7-8 hours or high for 3-4 hours. REMOVE pork shoulder from the slow cooker and shred the meat before returning to the pot with the juices. Stir in broccoli, carrots, celery, snow peas and chestnuts. Cover and cook on high heat for 15-30 minutes, or until vegetables are tender. COOK pasta according to package instructions; drain well. SERVE pasta immediately, topped with pork mixture.

BEEF LO MEIN



Beef Lo Mein image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 11

12 ounces soba noodles
2 teaspoons sesame oil
2 teaspoons minced fresh ginger
2 cloves garlic, minced
12 ounces grilled beef, cut into 1/4-inch pieces
8 grilled scallions, chopped
1 cup snap peas
1/3 cup shredded carrots
3/4 cup reduced-sodium beef broth
1/4 cup reduced-sodium soy sauce
1/4 cup chopped fresh cilantro leaves

Steps:

  • Cook soba noodles according to package directions.
  • Meanwhile, heat the sesame oil in a large skillet. Add ginger and garlic and saute 1 minute. Add beef, scallions, snap peas and carrots and saute 1 minute. Add broth and soy sauce and bring to a simmer and cook 5 minutes, until carrots are soft. Drain noodles and add to sauce. Toss together with cilantro.

BEEF LO MEIN



Beef Lo Mein image

I couldn't find a good lo mein recipe on here, so I'm posting mine. I made it this week and my roommate and I agreed that it was possibly the best that we've ever had.

Provided by Rachel Swiger-Imhoff

Categories     World Cuisine Recipes     Asian     Chinese

Time 40m

Yield 4

Number Of Ingredients 11

1 (8 ounce) package spaghetti
1 teaspoon dark sesame oil
1 tablespoon peanut oil
4 cloves garlic, minced
1 tablespoon minced fresh ginger root
4 cups mixed vegetables
1 pound flank steak, thinly sliced
3 tablespoons reduced-sodium soy sauce
2 tablespoons brown sugar
1 tablespoon oyster sauce
1 tablespoon Asian chile paste with garlic

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water until cooked through but firm to the bite, about 12 minutes; drain and transfer to a large bowl. Drizzle sesame oil over the spaghetti; toss to coat. Place a plate atop the bowl to keep the noodles warm.
  • Heat peanut oil in a wok or large skillet over medium-high heat. Cook and stir garlic and ginger in hot oil until fragrant, about 30 seconds. Add mixed vegetables to the skillet; cook and stir until slightly tender, about 3 minutes. Stir flank steak into the vegetable mixture; cook and stir until the beef is cooked through, about 5 minutes.
  • Mix soy sauce, brown sugar, oyster sauce, and chile paste together in a small bowl; pour over the spaghetti. Dump spaghetti and sauce mixture into the wok with the vegetables and steak; cook and stir until the spaghetti is hot, 2 to 3 minutes.

Nutrition Facts : Calories 519.3 calories, Carbohydrate 72.8 g, Cholesterol 35.6 mg, Fat 15 g, Fiber 9.1 g, Protein 26.3 g, SaturatedFat 4.7 g, Sodium 573.5 mg, Sugar 7.6 g

SLOW-COOKER BEEF LO MEIN



Slow-Cooker Beef Lo Mein image

Enjoy a delectable Chinese classic like you never have before. Trade the wok for the slow-cooker, and try our Slow-Cooker Beef Lo Mein recipe today.

Provided by My Food and Family

Categories     Home

Time 8h

Yield 8 servings

Number Of Ingredients 12

1 Tbsp. oil
2 lb. boneless beef sirloin steak (1 inch thick), cut into 1-inch pieces
1 large onion, sliced
2 cloves garlic, minced
1 can (8 oz.) water chestnuts, drained
1 jar (4-1/2 oz.) whole mushrooms, drained
1 cup KRAFT Asian Toasted Sesame Dressing
1/2 cup stir-fry sauce
1 Tbsp. MINUTE Tapioca
1 pkg. (16 oz.) frozen stir-fry vegetables (broccoli, carrots, red peppers, snow peas)
3/4 lb. wide lo mein noodles, uncooked
1/2 cup PLANTERS Cashews

Steps:

  • Heat oil in large skillet on medium-high heat. Add meat, in batches; cook and stir 3 to 5 min. or until browned. Remove from skillet; set aside.
  • Place onions and garlic in slow cooker. Add meat, water chestnuts and mushrooms. Mix dressing, stir-fry sauce and tapioca until blended; pour over meat and vegetables. Cover with lid.
  • Cook on LOW 7 to 9 hours (or on HIGH 3-1/2 to 4-1/2 hours).
  • Stir in frozen vegetables. Cover with lid. Cook on HIGH 30 to 40 min. or until vegetables are crisp-tender. Meanwhile, cook noodles as directed on package, omitting salt; drain. Stir nuts into meat mixture. Serve meat mixture over noodles.

Nutrition Facts : Calories 550, Fat 19 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 820 mg, Carbohydrate 56 g, Fiber 4 g, Sugar 12 g, Protein 36 g

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