Roasted Spiced Sweet Potatoes Food

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SPICED SWEET POTATO WEDGES



Spiced sweet potato wedges image

Toss sweet potato in cumin, chilli and sumac, then oven bake with lemon and garlic for chunky chips which are crispy yet fluffy

Provided by Katy Greenwood

Categories     Buffet, Side dish, Snack

Time 50m

Number Of Ingredients 9

2 tsp ground cumin
2 tsp chilli flakes
2 tsp sumac
2 tbsp thyme leaves, roughly chopped
2 tbsp rosemary leaves, roughly chopped
3 garlic cloves
zest and juice 1 lemon
3 tbsp olive oil
1 ¼kg sweet potatoes, cut into wedges

Steps:

  • Heat oven to 200C/180C fan/gas 6. Using a pestle and mortar, bash together the spices, herbs, garlic and some seasoning.
  • Spoon into a large bowl and stir in the lemon zest and juice, and the oil. Add the potatoes and toss together. Arrange, skin-side down, on 2 baking trays and bake for 30-40 mins until soft inside and crisp on the outside.

Nutrition Facts : Calories 193 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 9 grams sugar, Fiber 5 grams fiber, Protein 2 grams protein, Sodium 0.2 milligram of sodium

SWEET AND SPICY SWEET POTATO BAKE



Sweet and Spicy Sweet Potato Bake image

This is a must at your holiday dinner table, It has just the right balance of sweet and spicy --- cooking time will vary depending on the size you cut the sweet potatoes you will love these!

Provided by Kittencalrecipezazz

Categories     Yam/Sweet Potato

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 7

4 medium sweet potatoes (peeled, and cut into 1 inch cubes or larger)
1/4 cup melted butter (or use oil)
1/4 cup brown sugar
1/2-1 teaspoon chili powder, to taste
2 teaspoons seasoning salt (or to taste)
black pepper (to taste)
1/8-1/4 teaspoon cayenne pepper (adjust to suit heat level)

Steps:

  • In a resealable plastic bag toss the cubed sweet potatoes with melted butter or oil; add the rest of ingredients; toss well to coat.
  • Transfer to a greased baking dish (large enough to hold the potatoes in one layer).
  • Bake uncovered at 400 degrees for about 22-25 minutes, or until sweet potatoes are tender but not too soft (tossing with a wooden spoon or spatula about every 15-20 minutes, baking time will vary depending on the size you cut the potatoes).
  • *NOTE* careful not to over bake as the potatoes will become mushy.
  • Delicious!

Nutrition Facts : Calories 177.9, Fat 7.8, SaturatedFat 4.9, Cholesterol 20.3, Sodium 121.5, Carbohydrate 26.6, Fiber 2.7, Sugar 12.5, Protein 1.5

SPICY-SWEET ROASTED SWEET POTATOES



Spicy-Sweet Roasted Sweet Potatoes image

Spicy-Sweet Roasted Sweet Potatoes are coated in a spice mixture that is both sweet and spicy and then roasted in a hot oven until brown and crispy.

Provided by Christin Mahrlig

Categories     Side Dish

Time 37m

Number Of Ingredients 9

3 large sweet potatoes, (peeled and cut into 1/2-inch pieces)
3 tablespoons olive oil or vegetable oil
1 tablespoon packed light brown sugar
3/4 teaspoon salt
1/2 teaspoon chili powder
1/2 teaspoon paprika
1/2 teaspoon onion powder
1/2 teaspoon cayenne pepper
1/4 teaspoon black pepper

Steps:

  • Preheat oven to 425 degrees.
  • Place sweet potatoes in a large bowl and drizzle with oil.
  • Add remaining ingredients and stir to coat sweet potatoes evenly.
  • Spread sweet potatoes out on a large baking sheet.
  • Bake 15 minutes. Stir and bake another 15 to 20 minutes.

Nutrition Facts : Calories 327 kcal, ServingSize 1 serving

SWEET AND SPICY SWEET POTATOES



Sweet and Spicy Sweet Potatoes image

The spicy mixture covering these sweet potatoes is also good on chicken pieces!

Provided by Erin R Pitman

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 40m

Yield 4

Number Of Ingredients 10

2 large sweet potatoes, peeled and cubed
3 tablespoons olive oil
2 teaspoons packed brown sugar
1 ½ tablespoons paprika
½ teaspoon ground black pepper
½ teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon poultry seasoning
½ teaspoon chili powder
1 pinch cayenne pepper

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Place the sweet potato chunks into a large mixing bowl. Drizzle with the olive oil, then sprinkle the brown sugar, paprika, black pepper, onion powder, garlic powder, poultry seasoning, chili powder, and cayenne pepper overtop. Toss until the potatoes are evenly coated with the seasoning. Spread onto a baking sheet.
  • Bake in the preheated oven for 15 minutes, then turn the potatoes over with a spatula, and continue baking until the sweet potatoes are golden and tender, 10 to 15 minutes more.

Nutrition Facts : Calories 305.3 calories, Carbohydrate 50.3 g, Fat 10.7 g, Fiber 8 g, Protein 4.1 g, SaturatedFat 1.5 g, Sodium 130.3 mg, Sugar 12.2 g

SPICY SWEET POTATO FRIES



Spicy Sweet Potato Fries image

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Toss 2 pounds sweet potatoes (cut into wedges) with 3 tablespoons olive oil, 1 1/2 teaspoons each brown sugar and salt, 1/4 teaspoon each cumin and chili powder, and a pinch of cayenne. Roast cut-side down on a baking sheet in a 425 oven until crisp, 30 minutes, turning once.

SPICED SWEET POTATOES



Spiced Sweet Potatoes image

Here roasted sweet potatoes are slathered with a spiced and sugared butter. Delicious as a side dish or as a simple appetizer, this easy recipe is sure to satisfy.

Categories     sweet potatoes     butter     sugar     fennel seed     spiced butter     roasted     allspice     appetizer     side dish

Time 1h

Yield 8 servings

Number Of Ingredients 6

1 stick unsalted butter
1/4 c. turbinado sugar
1 tsp. fennel seeds
1/4 tsp. ground allspice
3 lb. small sweet potatoes, halved
Kosher salt and freshly ground pepper

Steps:

  • Preheat oven to 350°F. In a small saucepan over low heat, melt butter. Stir in sugar, fennel seeds, and allspice until combined and sugar is dissolved.
  • In a large bowl, toss potatoes with spiced butter. Season with salt and pepper. In a baking pan, roast potatoes until tender, about 45 minutes, turning once halfway through. Transfer to a warmed platter and drizzle with pan juices. Season with additional salt and pepper, if desired.

Nutrition Facts : Calories 219 calories

INDIAN SPICED SWEET POTATOES



Indian Spiced Sweet Potatoes image

Fragrant and rich, this side has a creamy texture without any cream. At only a about a half tablespoon of clarified butter per serving they're not too bad on the calorie count either.

Provided by Food Network

Categories     side-dish

Time 1h25m

Yield 4 to 6 servings

Number Of Ingredients 10

2 pounds sweet potatoes or yams
Kosher salt and freshly ground black pepper
3 tablespoons clarified butter or ghee
1/2 teaspoon coriander seeds
1/2 teaspoon cumin seeds
1/2 teaspoon brown or black mustard seeds
1/2 teaspoon turmeric
4 fresh curry leaves, optional
2 tablespoons chopped fresh cilantro
Juice of 1/2 lime

Steps:

  • Preheat the oven to 350 degrees F. Roast the whole sweet potatoes on a baking sheet until tender, about 1 hour. Let cool for 10 minutes, then halve lengthwise and scoop out the flesh into a bowl. Mash to an even consistency. Season with salt and pepper.
  • Heat the clarified butter in a small saucepan over medium-high heat until shimmering, about 2 minutes. Add the coriander seeds, cumin seeds, mustard seeds, turmeric and curry leaves if using and shake the pan over the heat, taking care as the spices sizzle and pop. Remove from the heat once the spices become fragrant, about 1 minute. Pour over the sweet potatoes and fold in the cilantro and lime juice. Serve hot.;

SPICY SWEET ROASTED SWEET POTATOES



Spicy Sweet Roasted Sweet Potatoes image

These have a sweet / salty / spicy flavor that makes them hard to quit eating! Once you've tried them, the recipe may not reach to the 6 or 8 people! I found a similar recipe, here at Zaar, but not quite the same.

Provided by kstrating

Categories     Yam/Sweet Potato

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 6

3 large sweet potatoes, peeled, cut into 1 in. cubes
2 tablespoons olive oil (or canola oil)
2 tablespoons brown sugar
1 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon cayenne pepper

Steps:

  • Preheat oven to 400 degrees F.
  • Place all ingredients in a ziploc bag & toss to coat.
  • Spread sweet potato cubes around on a broiler pan or cookie sheet.
  • Roast at 400 degrees F for 40 - 45 min, or until lightly browned & tender when pierced with a fork.
  • Stir pieces around a bit to turn them, after first 20 minutes roasting.

SPICY ROASTED SWEET POTATOES



Spicy Roasted Sweet Potatoes image

A somewhat unusual treatment for sweet potatoes, this savory and spicy sweet potato dish goes well with just about any roasted or grilled meat. Don't be bound by the herbs listed in the ingredients, feel free to substitute if you're using other herbs in your main dish.

Provided by Tracy K

Categories     Yam/Sweet Potato

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 8

5 -6 large sweet potatoes, peeled and diced into 1 inch chunks
2 tablespoons olive oil
1 -2 tablespoon chopped fresh rosemary or 1 -2 tablespoon thyme
1 medium onion, roughly diced
1/4-1/2 teaspoon crushed red pepper flakes
1/8 teaspoon cayenne
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper

Steps:

  • Preheat oven to 400.
  • Place diced potatoes and onions in large bowl, toss with olive oil to coat.
  • Add all other ingredients, toss to coat.
  • Pour into buttered casserole dish.
  • Roast in oven for 40-45 minutes or until potatoes are tender and edges are browned and caramelized.
  • Adjust spiciness/seasonings to taste.
  • Stir gently halfway through cooking time or as needed.

Nutrition Facts : Calories 212.5, Fat 6.9, SaturatedFat 1, Sodium 381.3, Carbohydrate 35.8, Fiber 5.4, Sugar 8, Protein 2.9

ROASTED SWEET POTATOES WITH PECANS AND SPICED MAPLE SAUCE



Roasted Sweet Potatoes with Pecans and Spiced Maple Sauce image

Provided by Aida Mollenkamp

Categories     side-dish

Time 52m

Yield 4 to 6 servings

Number Of Ingredients 7

2/3 cup roughly chopped pecans
3 pounds sweet potatoes, cut into large dice
Salt and pepper
2 tablespoons vegetable oil
4 tablespoons unsalted butter
3 tablespoons maple syrup
1/4 teaspoon cayenne pepper

Steps:

  • Heat oven to 450 degrees F and arrange rack in the middle.
  • While oven heats, place pecans on a baking sheet to toast until they smell nutty and are slightly darker, about 5 minutes. Remove from oven and set aside.
  • Place sweet potatoes on a baking sheet, drizzle with oil. Season well with salt and freshly ground black pepper, and toss to coat. Roast until golden brown and tender when pierced with a knife, about 40 to 45 minutes.
  • Meanwhile, melt butter in a small saucepan over medium heat. When it foams, stir in maple syrup and cayenne and let cook briefly, about 1 minute. Serve sweet potatoes with a drizzle of maple butter and a scattering of pecans.

CUMIN-SPICED SWEET POTATOES



Cumin-Spiced Sweet Potatoes image

These sweet potatoes are warming, savory, and sweet. Perfect as a main meal or side dish!

Provided by Lee Lee

Categories     Side Dish     Potato Side Dish Recipes

Time 20m

Yield 4

Number Of Ingredients 7

1 tablespoon cornmeal
2 teaspoons ground cumin
2 medium sweet potatoes, peeled and chopped into 1 1/2-inch cubes
2 tablespoons olive oil
1 tablespoon butter
1 pinch sea salt, or to taste
2 tablespoons sour cream, or to taste

Steps:

  • Mix cornmeal and cumin together in a bowl. Add sweet potatoes and toss until coated.
  • Heat olive oil and butter in a large, non-stick frying pan over medium heat until the butter is melted and starts to bubble.
  • Add the sweet potatoes to the frying pan and ensure that they are evenly distributed.
  • Reduce heat to medium-low. Cover the frying pan with a lid and cook, covered, for 5 minutes.
  • Uncover and flip the sweet potatoes. Continue cooking until easily pierced with a knife, about 3 minutes.
  • Remove from the pan with tongs and onto a plate. Sprinkle with sea salt and serve with sour cream on the side.

Nutrition Facts : Calories 210.1 calories, Carbohydrate 25.3 g, Cholesterol 10.8 mg, Fat 11.5 g, Fiber 3.6 g, Protein 2.4 g, SaturatedFat 3.7 g, Sodium 168.7 mg, Sugar 4.8 g

SPICY SWEET POTATOES



Spicy Sweet Potatoes image

The sweetness of the potatoes is offset by the spiciness of the Cajun pepper. Adjust the pepper to taste. My family absolutely loves this recipe!

Provided by Corinna

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h15m

Yield 4

Number Of Ingredients 5

4 sweet potatoes, peeled and cubed
6 tablespoons olive oil
2 tablespoons brown sugar
1 teaspoon Cajun pepper seasoning
1 pinch kosher salt

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Place sweet potatoes, olive oil, brown sugar, Cajun seasoning, and salt in a large resealable plastic bag; shake to coat potatoes evenly. Transfer mixture to a baking dish.
  • Bake in preheated oven, stirring occasionally, until sweet potatoes are tender, about 1 hour.

Nutrition Facts : Calories 401.6 calories, Carbohydrate 52.6 g, Fat 20.4 g, Fiber 6.9 g, Protein 3.6 g, SaturatedFat 2.8 g, Sodium 345.7 mg, Sugar 16.1 g

OVEN ROASTED SWEET POTATOES



Oven Roasted Sweet Potatoes image

My Granny made this for Easter dinner. We were all sitting at the table commenting on how delicious it was. She sat down took a bite and sighed, Ahhh, I'll never make this again. We all told her she was crazy and asked for the recipe.

Provided by CATICALIC

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 45m

Yield 4

Number Of Ingredients 6

4 cups chopped peeled sweet potato
1 sweet onions (such as Vidalia®), cut into wedges
2 cloves garlic, sliced
3 tablespoons olive oil
1 tablespoon balsamic vinegar, or more to taste
1 pinch salt and ground black pepper to taste

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Mix sweet potatoes, sweet onion, and garlic in a bowl. Drizzle olive oil over the mixture and toss to coat; pour into a shallow roasting pan.
  • Roast sweet potato mixture in preheated oven, turning frequently, until the vegetables are soft and golden brown, 30 to 35 minutes. Drizzle balsamic vinegar over the vegetables; season with salt and pepper.

Nutrition Facts : Calories 223.6 calories, Carbohydrate 31.3 g, Fat 10.2 g, Fiber 4.7 g, Protein 2.6 g, SaturatedFat 1.4 g, Sodium 114.8 mg, Sugar 7.7 g

ROASTED AND SPICED SWEET POTATOES



Roasted and Spiced Sweet Potatoes image

Roasted and then spiced with a sweet and savory seasoning makes these yummy. :) From Country Living magazine.

Provided by Sharon123

Categories     Yam/Sweet Potato

Time 55m

Yield 8 serving(s)

Number Of Ingredients 7

1/4-1/2 cup unsalted butter
1/4 cup turbinado sugar
1 teaspoon fennel seed
1/4 teaspoon allspice, ground
3 lbs small sweet potatoes, halved
coarse salt
pepper, freshly ground

Steps:

  • Preheat oven to 350 degrees F.
  • In a small saucepan over low heat, melt butter. Stir in sugar, fennel seeds, and allspice until combined and sugar is dissolved.
  • In a large bowl, toss potatoes with spiced butter. Season with salt and pepper.
  • In a baking pan, roast potatoes until tender, about 45 minutes, turning once halfway through.
  • Transfer to a warmed platter and drizzle with pan juices. Season with additional salt and pepper, if desired.

Nutrition Facts : Calories 198.3, Fat 5.9, SaturatedFat 3.7, Cholesterol 15.2, Sodium 94.7, Carbohydrate 34.4, Fiber 5.2, Sugar 7.1, Protein 2.8

SPICY SWEET POTATOES



Spicy Sweet Potatoes image

My family fell in love with the combination of sweet and spicy in this potato side dish the very first time they tried it. It goes great with poultry...and looks so pretty on the dinner table. I try to serve it often. -Lynn Thomas London, Ontario

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 8 servings.

Number Of Ingredients 6

3 large sweet potatoes, peeled and cut into 1-inch cubes (about 6 cups)
2 tablespoons olive oil
2 tablespoons brown sugar
1 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon cayenne pepper

Steps:

  • In a large resealable plastic bag, combine sweet potatoes and oil. Add remaining ingredients; toss to coat. , Transfer to a greased 11x7-in. baking dish. Bake, uncovered, at 400° for 40-45 minutes or until potatoes are tender, stirring every 15 minutes.

Nutrition Facts : Calories 149 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 164mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

SWEET AND SPICY OVEN ROASTED SWEET POTATOES



Sweet and Spicy Oven Roasted Sweet Potatoes image

Cubed sweet potatoes are coated with cinnamon and chipotle and roasted until they are crispy on the outside. This recipe is an easy fall side dish that goes especially well with poultry, pork, and game meats.

Provided by Marye Audet-White

Categories     Side Dish

Time 40m

Number Of Ingredients 7

6 large sweet potatoes (about 3 1/2 pounds)
1/4 cup olive oil
2 tablespoons brown sugar (packed)
1/2 teaspoon chipotle powder (or to taste)
1 teaspoon cinnamon
1/2 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Preheat oven to 425 degrees.
  • Lightly oil a heavy baking sheet.
  • Peel sweet potatoes if desired.
  • Cut into 1/2 to 1 inch cubes.
  • Place sweet potatoes in a large bowl and drizzle with oil.
  • Add remaining ingredients and stir to coat evenly.
  • Spread sweet potatoes out in a single layer on the prepared baking sheet.
  • Bake 30 minutes, stirring every 10 minutes or so to keep them from burning.

Nutrition Facts : Calories 156 kcal, Carbohydrate 22 g, Protein 1 g, Fat 6 g, Sodium 202 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

ROASTED SWEET POTATOES WITH CRISPY CHICKPEAS



Roasted Sweet Potatoes with Crispy Chickpeas image

I'm always trying to come up with different side dishes that are healthy, flavorful and not too heavy. The chickpeas really add texture and a pop of flavor.

Provided by Marc Murphy

Categories     side-dish

Time 1h25m

Yield 4 to 6 servings

Number Of Ingredients 13

4 medium sweet potatoes, peeled and medium diced
4 medium shallots, peeled and cut in half lengthwise
1/4 cup olive oil
Kosher salt and freshly ground black pepper
Two 15.5-ounce cans chickpeas, drained and rinsed
1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon ground turmeric
1/2 teaspoon ground cinnamon
1/2 tablespoon cayenne pepper
Kosher salt and freshly ground black pepper
6 tablespoons canola oil
1/4 cup fresh mint, roughly chopped

Steps:

  • Preheat the oven to 400 degrees F.
  • Divide the potatoes and shallots between two 10-inch cast-iron skillets. Evenly drizzle with the olive oil and sprinkle with salt and pepper. Roast until the potatoes are cooked through, about 25 minutes.
  • For the chickpeas: Lay the chickpeas out on a flat surface and dry them as much as you can using paper towels. In a small bowl, stir together the coriander, cumin, turmeric, cinnamon, cayenne and salt and pepper to taste. Set aside.
  • In a 10-inch cast-iron skillet, heat the oil over medium heat until shimmering. Line a large plate with paper towels. Working in two batches, add the chickpeas to the skillet so they are in a single layer and cook, stirring frequently, until golden and crispy, 15 to 20 minutes.
  • Use a slotted spoon to transfer the chickpeas to the prepared plate and add the spice mixture. Toss everything together until combined; this helps to bloom the spices while the chickpeas are still warm.
  • Garnish the potatoes in the skillets with the chickpeas and finish with the mint.

SPICY ROASTED SWEET POTATO



Spicy Roasted Sweet Potato image

Deliciously spicy roasted sweet potato wedges...perfect as a side dish or on their own with a dip

Provided by cakeanyone

Time 40m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Preheat the oven to 200C/400F/Gas 6.
  • Place the sweet potato wedges, olive oil, spices and garlic into a bowl and mix to coat the wedges well.
  • Place onto a baking sheet and transfer into the oven to bake for about 30 minutes, or until cooked, turning once halfway through cooking.

ROASTED SPICED SWEET POTATOES



Roasted Spiced Sweet Potatoes image

Over the years, I have really developed a taste for sweet potatoes, and am constantly looking for new ways to serve them. These are yummy even at room temperature.

Provided by JackieOhNo

Categories     Yam/Sweet Potato

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 lbs sweet potatoes, peeled, halved, cut into 1/2-inch-thick wedges
1 onion, halved, cut into 1/4-inch-thick wedges
1 tablespoon oil
1/2 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon ground cinnamon
1 tablespoon chopped fresh parsley

Steps:

  • Preheat oven to 400 degrees. Coat jellyroll pan with cooking spray. Add potatoes and onion; drizzle with oil and toss to mix. Sprinkle with paprika, salt and cinnamon; toss to coat vegetables.
  • Roast, stirring occasionally, until potatoes are tender, 20 minutes. Just before serving, sprinkle with parsley.

Nutrition Facts : Calories 189, Fat 3.6, SaturatedFat 0.5, Sodium 386.2, Carbohydrate 37.2, Fiber 5.8, Sugar 8.3, Protein 3

SPICY ROASTED SWEET POTATOES WITH YOGURT SAUCE



Spicy Roasted Sweet Potatoes With Yogurt Sauce image

Spicy Roasted Sweet Potatoes are the perfect vegetable side dish for so many occasions!

Provided by Paige

Categories     Vegetables

Time 1h

Number Of Ingredients 12

2 pounds Sweet Potatoes
2 tablespoons Honey or Maple Syrup
3 tablespoons Olive Oil
1/4 teaspoon Red Pepper flakes
1/2 teaspoon Salt
For the YOGURT SAUCE
1/2 cup Yogurt, plain, Greek
2 tablespoons Lime or lemon juice, fresh squeezed
1 tablespoon Olive Oil
1/2 teaspoon Salt and Pepper
3 tbsp. Italian Parsley, chopped fine
1 Green Onion, thin sliced white part only

Steps:

  • Heat the oven to 425 degrees and line a large baking sheet with parchment paper.
  • Wash, scrub and trim the ends off the potatoes. Peel some of skin off with a small knife or potato peeler, then cut in half length-wise. See recipe notes. Cut each piece into two or three wedges (1/2" each) and place in a large mixing bowl.
  • Add the honey, olive oil, crushed red pepper and salt to the bowl with the sweet potatoes, together until the potatoes are coated.
  • Place the potatoes evenly on the lined baking sheet scraping any of the olive oil mixture on the baking sheet too, also making sure the potatoes are laying flat on the baking sheet.
  • Roast the potatoes on the bottom rack of the oven, turning gently one time about half-way through. Total time is 35-45 minutes, which will differ depending on your oven. Look for fork-tender wedges that are slightly brown and crispy on the edges and sides at 35 minutes, and add time accordingly.
  • Remove from oven, arrange on a platter and serve with yogurt sauce on the top or on the side or both.
  • For the YOGURT SAUCE
  • Combine the yogurt, lime juice, olive oil and salt and pepper in a small bowl and mix together with a spoon.
  • Drizzle the yogurt over the Sweet Potatoes for serving, along with a sprinkle of chopped Italian Parsley and sliced green onion.
  • OPTIONAL OUTDOOR GRILLING INSTRUCTIONS FOR THIS RECIPEHeat the grill (you'll need direct heat that's approximately 350 degrees) and prep the sweet potatoes by cutting them in 1/2 wedges as noted above. Put the potates in a medium-sized bowl, and drizzle with just enough olive oil to coat them. Sprinkle with a little salt and toss one more time. Place the wedges on the grill, cover them and cook until light grill marks appear, 4-5 minutes, then rotate to the other side. Continue rotating until the potatoes are tender, which will depend on the heat of your grill, but approximately 5-7 more minutes. In the same bowl you just used, continue with the recipe and add the honey, olive oil, red pepper flakes and salt, whisking the ingredients together with a fork to combine. When the sweet potatoe wedges are done, add them to the bowl and quickly toss to coat, then tranfer the potatoes to a serving dish and serve with the yogurt sauce on the side or drizzled on top.

Nutrition Facts : Calories 250 kcal, Carbohydrate 38 g, Protein 3 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 3 mg, Sodium 486 mg, Fiber 5 g, Sugar 13 g, ServingSize 1 serving

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  • Preheat the oven to 400ºF. In a small bowl combine the cumin, turmeric, cinnamon, cayenne pepper, paprika, salt, and olive oil.
  • Peel the sweet potatoes, then cut them into about 3/4-inch cubes. Place the cubes in a bowl and pour the oil and spice mixture over top. Stir the potatoes until they are well coated in oil and spices.*
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Servings 4
Calories 267 per serving
  • Preheat the oven to 200°C/fan 180°C/gas 6. Place the garlic in a pestle and mortar with a pinch of salt and crush to a paste.
  • Toast the coriander and fennel seeds in a dry non-stick frying pan for about 30 seconds, until fragrant. Add the seeds to the pestle and mortar with the cumin and grind together, crushing the spices and releasing their aroma. Pour in the olive oil and mix together.
  • Put the vegetables in a large baking tray and toss in the oil and spice mixture. Roast for 30-35 minutes, until slightly charred and golden.


SPICY ROASTED SWEET POTATOES - RETRO RECIPE BOX
Spicy Roasted Sweet Potatoes are delicious seasoned sweet potatoes that are cubed, seasoned, and baked. These delicious roasted sweet potato cubes are a tasty potato …
From retrorecipebox.com
5/5 (1)
Total Time 40 mins
Category Side Dish
Calories 104 per serving
  • Place the sweet potato cubes on a large baking sheet. Drizzle the olive oil over them, and then use your hands to mix them into the olive oil, and coat all of them.
  • Bake at 425° for 25 to 35 minutes, or until the potatoes are temder when pierced with a fork. They should be a little crisp on the outside.


RECIPE: ROASTED SPICED SWEET POTATOES AND PEARS | WHOLE ...
Roasted Spiced Sweet Potatoes and Pears. Serves 6 to 8. Time 1 hr. Warm fall spices and slightly sweet sherry vinegar coat this delicious mixture of cubed sweet potatoes and pears. The flavors of this healthy side dish will complement any holiday roast. Special Diets: Dairy-Free. Wheat-Free. Gluten-Free. Low-Sodium . Vegan. Vegetarian. High-Fiber. …
From wholefoodsmarket.com
Servings 6-8
Calories 140 per serving
Total Time 1 hr


SPICY ROASTED SWEET POTATOES • SIMPLE NOURISHED LIVING
How to Make Spicy Roast Sweet Potatoes. Step 1: Heat the oven to 400F degrees. Spray a baking dish, or baking sheet (affiliate link) large enough to hold the potatoes in a single layer, with non-stick spray.. Step 2: In a medium bowl, thoroughly mix the potato with the oil, honey, cinnamon and cayenne pepper. Lightly season to taste with salt and pepper and …
From simple-nourished-living.com
Cuisine American
Total Time 35 mins
Category Side Dish
Calories 113 per serving


ROASTED SPICED SWEET POTATOES RECIPE - EPICURIOUS
Toss wedges with oil and spices in a large roasting pan and roast in middle of oven 20 minutes. Turn wedges over with a spatula and roast until tender and slightly golden, 15 …
From epicurious.com
3.7/5 (94)
Total Time 45 mins
Servings 4-6


ROASTED SPICED SWEET POTATOES RECIPE (VEGAN & GLUTEN-FREE)
Since my yam awakening, sweet potatoes have become one of my favorite staple foods. And I still make roasted spiced sweet potatoes just like the ones that I had at that restaurant. I discovered the recipe on epicurious, and have adapted it over so slightly. I originally shared my version way back in 2007, but have just updated this post! Special Diet Notes: …
From godairyfree.org
Cuisine American
Total Time 50 mins
Category Side
Calories 239 per serving


LOADED INDIAN SPICED SWEET POTATOES - REBEL RECIPES
Pre heat your oven to 180c. Place the sweet potatoes in the oven. Bake for 25-40 minutes or until cooked. Set aside to cool. Slice in half then scoop out the middle (leave a layer of flesh). Set the flesh aside in a bowl. To make the filling; Add the oil to a large pan and heat to a low to medium heat. Add in the spices until they pop.
From rebelrecipes.com
Estimated Reading Time 2 mins


SPICED SWEET POTATOES RECIPES
SPICY ROASTED SWEET POTATO | BBC GOOD FOOD. 2013-06-19 · STEP 1. Preheat the oven to 200C/400F/Gas 6. STEP 2. Place the sweet potato wedges, olive oil, spices and garlic into a bowl and mix to coat the wedges well. STEP 3. Place onto a baking sheet and transfer into the oven to bake for about 30 minutes, or until cooked, turning once halfway through cooking. …
From tfrecipes.com


ROASTED SPICED SWEET POTATOES RECIPES
2016-05-23 · Spicy Sweet Potato Wedges Recipe – Spicy Roasted Sweet Potato Wedges make an easy and delicious recipe! Made with just five … From addapinch.com 5/5 (17) Category Side Dish Cuisine American Total Time 30 mins. Preheat the oven to 450º F. Cut the sweet potatoes in half and then cut each half into four equal sized wedges ...
From tfrecipes.com


20 ROASTED SWEET POTATO RECIPES TO TRY ASAP | ALLRECIPES
20 Roasted Sweet Potato Recipes to Try ASAP. These roasted sweet potato ideas are the low effort, intensely delicious recipes you need in your life. High heat brings out the nutritious vegetable's sweet flavor and irresistible texture. From quick and easy sides (such as our top-rated sweet potato fries or honey-glazed cubes) to spiced main ...
From allrecipes.com


SPICY ROASTED SWEET POTATOES AND PEARS RECIPES
2021-01-21 · To make these Spicy-Sweet Roasted Sweet Potatoes peel the sweet potatoes and cut them into small bite-sized pieces. I like them pretty small. I like them pretty small. Next drizzle them with olive oil and coat them in a spice mixture of chili powder, paprika, cayenne pepper, onion powder, black pepper and some brown sugar.
From tfrecipes.com


SWEET, SOUR AND SPICY: LARA LEE’S TOM YUM RECIPES | SOUP ...
1 handful (10g) coriander leaves. Heat the oven to 220C (200C fan)/425F/gas 7. Combine the tom yum paste and oil in a bowl, then add the sweet potato wedges and toss to coat. Arrange on a large ...
From theguardian.com


3-INGREDIENT SWEET POTATO SOUP RECIPE: THIS QUICK ...
Cook Time: 0 (if sweet potato is cooked) Total Time: 5 minutes Servings: 1. Ingredients. 1 medium cooked sweet potato ; 1 cup organic vegetable broth; red pepper flakes; Garnishes. hot sauce; Greek yogurt; Here's how to make it: Put the sweet potato, broth and red pepper flakes into a blender. Season with salt and pepper, to taste. Blend until smooth, adding more broth …
From 30seconds.com


COOK THIS: ROASTED AND STUFFED SPICED SWEET POTATO FROM ...
ROASTED & STUFFED SPICED SWEET POTATO. 4 sweet potatoes, scrubbed Olive oil, for drizzling 3 red peppers 1 red onion, diced 1 red Scotch bonnet chili, deseeded and diced 1 bunch of spinach ...
From theobserver.ca


SPICY SWEET ROASTED SWEET POTATOES RECIPES
ROASTED SPICY SWEET POTATOES RECIPE - FOOD.COM. 2011-02-07 · Preheat oven to 425°F. Coarsely grind coriander, fennel, oregano, and red pepper flakes in an electric coffee/spice grinder or with a mortar and pestle. Stir together spices and salt. Cut potatoes lengthwise into 1-inch wedges. Toss wedges with oil and spices in a large roasting pan and …
From tfrecipes.com


SPICED SWEET POTATO PUREE | DANIEL BOULUD | RECIPE ...
When the sweet potatoes are soft, drain thoroughly. Discard the orange peel, cinnamon stick, bay leaf and onion. Transfer the potatoes to a food processor or blender. Add the fruit, season with salt and pepper and blend until smooth. If the puree is too thick, mix in the remaining ¼ cup cream. Taste for seasoning before serving.
From rachaelrayshow.com


BEST SPICY SWEET POTATO EMPANADAS RECIPES | BAREFOOT ...
Allow the potatoes to cool enough to handle, then peel and discard the skins, placing the potatoes in the bowl of an electric mixer fitted with the paddle attachment. Add the sour cream, butter, maple syrup, chile powder, orange zest, orange juice, 1 1/2 teaspoons kosher salt, and 3/4 teaspoon black pepper and mix well. Set aside.
From foodnetwork.ca


INDIAN SPICED SWEET POTATOES RECIPES
INDIAN SPICED SWEET POTATO PATTIES : SONI'S FOOD. 2012-04-20 · Instructions. Wash the Sweet potatoes and bake it in the oven at 350 degrees F for 50 mins- 1 hour until cooked. In the meantime boil a potato either on the stove-top or in a microwave. Peel off the skin of the sweet potatoes and the potato, mash it and mix all the ingredients except oil. From …
From tfrecipes.com


SPICED ROASTED SWEET POTATO SLICES • EASY POTATO RECIPES ...
To make this roasted sweet potatoes recipe, you’ll start by peeling and chopping your sweet potatoes. Cut the sweet potatoes into 3/4-inch cubes. Cut the sweet potatoes into 3/4-inch cubes. In terms of nutrition, a baked sweet potato is already high in vitamins A and C, fiber, potassium and iron.
From foodnewsnews.com


SPICY SWEET POTATO BISCUITS - ALL INFORMATION ABOUT ...
Sweet and Spicy Sweet Potatoes Recipe | Allrecipes tip www.allrecipes.com. Step 1. Preheat an oven to 425 degrees F (220 degrees C). Advertisement. Step 2. Place the sweet potato chunks into a large mixing bowl. Drizzle with the olive oil, then sprinkle the brown sugar, paprika, black pepper, onion powder, garlic powder, poultry seasoning, chili powder, and cayenne pepper …
From therecipes.info


26 EASY CHORIZO RECIPES - COMFORTABLE FOOD
7. Easy Chorizo Sweet Potato Tacos. Made with 3 ingredients, this dish is beyond simple, yet it doesn't skimp on flavor. Sweet potatoes add a hint of sweetness and pop of color. Black beans add texture and an extra dose of protein, while the spicy sausage brings it …
From comfortablefood.com


LEGIT HEALTHY APPETIZER RECIPE: SPICY ROASTED SWEET ...
Put the sweet potatoes into a bowl. Add the olive oil, chili powder, cumin and garlic. Toss to coat. Lay the sweet potatoes in a single layer on a baking sheet. Bake in a preheated 400-degree F oven until tender, about 30 minutes. Let the sweet potatoes cool. Add a layer of guacamole and then top with the roasted garbanzo beans. Sprinkle with a ...
From 30seconds.com


SWEET AND SPICY ROASTED SWEET POTATOES - MAZOLA® OILS
Place cut up sweet potatoes in a large bowl. Combine oil, spices and salt in a small bowl. Drizzle over sweet potatoes and toss to coat well. Place on greased shallow baking pan. Bake for 40 minutes until potatoes are just tender. Sprinkle with brown sugar and bake an additional 5 to 15 minutes until potatoes are very tender.
From mazola.ca


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