Banana Raita Food

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BANANA RAITA



Banana Raita image

Provided by Rachael Ray : Food Network

Categories     dessert

Time 8m

Yield 4 servings

Number Of Ingredients 4

1/2 cup shredded coconut
1 wedge lemon
3 bananas, peeled and cut into 2-inch pieces
1 cup plain or vanilla yogurt

Steps:

  • Toast coconut in a small pan or in toaster oven.
  • Squeeze a little lemon juice over bananas to keep them from browning. Coat bananas with yogurt and top with lightly toasted coconut. Serve.

TRADITIONAL INDIAN RAITA



Traditional Indian Raita image

Can't take the heat? Then eat some raita. In India, the condiment is used to cool the palate.

Provided by Bon Appétit Test Kitchen

Categories     Condiment/Spread     No-Cook     Low Fat     Vegetarian     Quick & Easy     Yogurt     Low Cal     Healthy     Low Cholesterol     Bon Appétit

Yield Makes 1 cup

Number Of Ingredients 6

1/2 cup plain yogurt
1/2 cup chopped seeded English hothouse cucumber
2 tablespoons chopped fresh cilantro
2 teaspoons chopped green onions
1/4 teaspoon ground coriander
1/4 teaspoon ground cumin

Steps:

  • Mix all ingredients in medium bowl. Season to taste with salt. Chill raita, covered, until ready to serve.

BANANA RAITA



Banana Raita image

From: "The Vegetarian Epicure" by Anna Thomas, first edition 1972. This book was a real find! You may want to add a touch of orange, lemon or lime juice to the mashed banana.

Provided by Engrossed

Categories     Tropical Fruits

Time 1h

Yield 6 serving(s)

Number Of Ingredients 7

1 teaspoon ghee or 1 teaspoon canola oil
1 1/2 teaspoons cumin seeds
1/4 teaspoon cardamom seed
1/4 teaspoon ground coriander
1/4 teaspoon cayenne pepper
2 cups ripe bananas, mashed
2 cups nonfat plain yogurt

Steps:

  • Melt butter in a skillet over low heat.
  • Lightly crush spices together with a mortar and add to the butter, stir until fragrant.
  • Stir in bananas and remove from heat.
  • Stir in the yogurt and transfer to a serving dish.
  • Chill well in the refrigerator before serving.

RAITA



Raita image

Provided by Food Network

Time 1h10m

Yield 6 to 8 servings

Number Of Ingredients 6

1 quart yogurt, strained
1/4 cup chopped onion
1/4 cup chopped mint
1 lemon, juiced
1 tablespoon olive oil
Salt and freshly ground black pepper

Steps:

  • In a large bowl, combine all of the ingredients. Season with the salt and pepper, to taste.

BANANA RAITA WITH COCONUT



Banana Raita With Coconut image

Make and share this Banana Raita With Coconut recipe from Food.com.

Provided by Ambervim

Categories     Breakfast

Time 15m

Yield 1 Batch

Number Of Ingredients 5

2 bananas, ripe medium sized peeled and cut into bite size pieces
1 teaspoon lemon juice
1 cup plain yogurt
1 tablespoon honey
1/2 cup coconut, desiccated unsweetened

Steps:

  • Roast/dry fry coconut in a small pan or in a microwave, until a nice aroma rises and it changes colour to slightly brownish pink. You can toast the coconut in a microwave. Spread on a plate and cook on full for 3 (2+1) minutes. Keep aside.
  • Squeeze a little lemon juice over bananas, to keep them from discolouring.
  • Mix yogurt with honey and half the coconut.
  • Add bananas and stir lightly.
  • Garnish with remaining coconut.
  • Serve chilled.

Nutrition Facts : Calories 705.6, Fat 36.2, SaturatedFat 29.8, Cholesterol 31.9, Sodium 131.7, Carbohydrate 93, Fiber 13.1, Sugar 60.8, Protein 14.1

RAITA



Raita image

Raita is usually considered an Indian salad. This is great served with any spicy dish!

Provided by KITKATY

Categories     Side Dish     Sauces and Condiments Recipes

Time 45m

Yield 4

Number Of Ingredients 8

1 cup plain yogurt
1 cup sour cream
3 cucumbers, seeded and chopped
1 tomato, seeded and chopped
1 teaspoon ground cumin
½ teaspoon paprika
4 cloves crushed garlic
salt and pepper to taste

Steps:

  • In a salad bowl, whisk together the yogurt, sour cream, cumin, paprika and garlic.
  • Add cucumbers and tomatoes; toss and chill before serving.

Nutrition Facts : Calories 195.7 calories, Carbohydrate 13.3 g, Cholesterol 33.3 mg, Fat 14.4 g, Fiber 1.3 g, Protein 5.5 g, SaturatedFat 8.9 g, Sodium 64.7 mg, Sugar 6.3 g

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