The Good For You Cookies Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GOOD FOR YOU CHOCOLATE CHIP COOKIES



Good for You Chocolate Chip Cookies image

Here is a great comfort cookie that you can feel good about serving your family. The light olive oil keeps the flavor light and doesn't add saturated fat! The combination of chocolate and dried cranberries is oh-so-yummy! (NOTE: the batter will look a little oily, but trust me...it works out great!)

Provided by July Girls

Categories     Dessert

Time 23m

Yield 20 cookies, 10 serving(s)

Number Of Ingredients 13

2/3 cup oat flour
1/2 cup whole wheat flour
1/4 cup packed brown sugar
1/2 cup white sugar
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/4 teaspoon salt
2 tablespoons ground flax seeds
1/3 cup light olive oil
1 egg
1/2 cup chocolate chips
1/2 cup dried cranberries
1/4 cup chopped pecans

Steps:

  • Mix all dry ingredients in a medium bowl.
  • Next add the oil and the egg.
  • Mix well.
  • Fold in chocolate chips, cranberries, and pecans.
  • Shape into 1 inch balls (or use small cookie scoop) and place on cookie sheet covered in parchment paper.
  • Bake at 350° for 8-10 minutes or until lightly browned.
  • Let cool slightly before removing from cookie sheet.

THE GOOD-FOR-YOU COOKIES



The Good-For-You Cookies image

This is a hearty whole grain cookie that lets you feel good about indulging, made with Red River cereal!

Provided by honeydue

Categories     Drop Cookies

Time 17m

Yield 24 cookies

Number Of Ingredients 10

3/4 cup butter or 3/4 cup margarine, softened
1/2 cup granulated sugar
1/2 cup packed brown sugar
1 large egg
1 cup whole wheat flour
1 cup quick-cooking oats
1 cup whole grain breakfast cereal (Red River)
1 teaspoon baking powder
1 teaspoon baking soda
1 cup semisweet mini chocolate chips

Steps:

  • Cream butter, sugars and egg in a large bowl until smooth.
  • In a separate bowl, mix together the flour, oats, cereal, baking powder and baking soda. Add to creamed mixture, mixing until thoroughly blended. Stir in chocolate chips. Drop dough by spoonfuls onto a greased baking sheet. Bake for 7 to 10 minutes, or until light golden.
  • Tip: For a softer cookie, allow the dough to chill in the refrigerator for 10 to 15 minutes before baking.

Nutrition Facts : Calories 151.9, Fat 8.4, SaturatedFat 5, Cholesterol 24.1, Sodium 114.3, Carbohydrate 19.1, Fiber 1.4, Sugar 12.6, Protein 1.9

CHEWY CHOCOLATE CHIP COOKIES



Chewy chocolate chip cookies image

Enjoy these chewy chocolate chip cookies with a cup of tea. If you have time, leave the dough overnight for the best flavour and texture

Provided by Good Food team

Categories     Afternoon tea, Dessert, Treat

Yield Makes 12

Number Of Ingredients 7

150g butter , softened
150g soft brown sugar , golden caster sugar, or ideally half of each
1 egg
1 tsp vanilla extract
180-200g plain flour (see tip below)
½ tsp baking powder
200g chocolate chips or chopped chocolate

Steps:

  • Mix the butter and sugar together using an electric whisk or hand whisk until very light and fluffy, then beat in the egg and vanilla. Fold in the flour, baking powder, chocolate and ¼ tsp salt as quickly as you can. Don't overwork the dough as this will toughen the cookies.
  • For the best flavour, leave the mixture overnight: either cover the bowl and chill, or roll the mixture into balls and chill.
  • Heat the oven to 180C/160C fan/gas 4 and line two baking sheets with parchment. Divide the mixture into balls, the craggier the balls, the rougher the cookies will look. If you want to give the dough more texture, tear the balls in half and squidge them lightly back together. Space out evenly on the baking sheets, leaving enough space between each to allow for spreading.
  • Bake the fresh cookies for 8-10 mins and the chilled ones for 10-12 mins, or until browned and a little crisp at the edges but still very soft in the middle - they will harden a little as they cool. Leave to cool on the tray for a few minutes before eating warm, or transfer to a wire rack to cool completely. Will keep for three days in an airtight container.

Nutrition Facts : Calories 299 calories, Fat 17 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 18 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.4 milligram of sodium

SO GOOD (FOR YOU) OATMEAL COOKIES!



So Good (For You) Oatmeal Cookies! image

Due to making a deal with my sister to not have any SUGAR, I was forced to recreate some of our favorite treats, using natural alternatives! I'm happy to say...I like these better than the REAL DEAL! They are packed full of "good stuff", so you can eat them, guilt free (for the most part). In fact, my kids say that it's just too hard to only eat one! :0) They come out moist and chewy. You could, also, easily turn these into a great oatmeal chocolate chip cookie! So, have fun experimenting, and let me know what you think!

Provided by MamaMeag

Categories     Dessert

Time 25m

Yield 30-40 cookies, 30-40 serving(s)

Number Of Ingredients 13

1/4 cup butter (1/2 a stick)
1 cup honey
1/3 cup unsweetened applesauce
4 ounces vanilla yogurt (I use the organic vanilla at Trader Joe's)
2 teaspoons vanilla
2 eggs
1/4 cup flax seed meal
1 cup whole wheat flour
2 cups old fashioned oats
1/2 teaspoon salt
1/2 teaspoon baking soda
3 teaspoons cinnamon (we let the kids shake in as much as they like)
1 -1 1/2 cup raisins (put in as much as you like!)

Steps:

  • Preheat oven to 350 degrees.
  • Cream together butter and honey.
  • Add applesauce, yogurt and vanilla. Mix until fully combined.
  • Add eggs, one at a time, until they are fully incorporated.
  • Add in flax meal.
  • Add in whole wheat flour, oats, salt, baking soda and cinnamon. Mix until fully combined. ***Dough will seem a little runny.
  • Add in raisins.
  • Place spoonfuls onto a cookie sheet and bake for 10-12 minutes.
  • Let cool, and enjoy!

COOKIES THAT ARE GOOD FOR YOU



Cookies That are Good for You image

Portable power from peanuts,pine nuts and pecans. No white flour or oil! They're even good as a low fat breakfast on the go. These are a wanna-be entry for the Ready Set Cook #11 contest.

Provided by FLKeysJen

Categories     Dessert

Time 30m

Yield 40 cookies, 40 serving(s)

Number Of Ingredients 11

1 cup pecans
1/4 cup honey
2 egg whites
1 teaspoon baking soda
1/2 teaspoon cayenne pepper (do NOT omit-these give an important zip)
2 bananas
1/3 cup crunchy peanut butter
1 cup firmly packed brown sugar
3 cups oats (or your favorite breakfast cereal)
1/2 cup pine nuts
1/2 cup dark chocolate chips (optional)

Steps:

  • Preheat oven to 350 degrees.
  • Put pecans in food processor or blender,and mix until you have a mealy paste that's sticking to the sides of the bottom; turn off the machine and scrape it off the sides.
  • Add next seven ingredients and mix, making sure the bananas get completely pureed.
  • Add in the oats or cereal.
  • Pulse in the pine nuts and chocolate chips (or stir in by hand) so they don't get crushed.
  • Drop by tablespoons on greased cookie sheets.
  • Bake for 15 minutes or until just starting to turn brown; cool for 5-10 minutes before removing from cookie sheet to avoid breakage.

Nutrition Facts : Calories 121.7, Fat 5, SaturatedFat 0.6, Sodium 47.2, Carbohydrate 17.3, Fiber 1.9, Sugar 8.1, Protein 3.2

More about "the good for you cookies food"

14 HEALTHY COOKIE RECIPES | BEST HEALTHY COOKIE …
14-healthy-cookie-recipes-best-healthy-cookie image
Web Nov 16, 2021 Healthy Cookies That’ll Satisfy Your Sweet Tooth Eating better doesn’t have to mean cutting out all the foods you love. These …
From foodnetwork.com
Author By


THE 30 WORST COOKIES IN AMERICA — EAT THIS NOT THAT
the-30-worst-cookies-in-america-eat-this-not-that image
Web Jun 18, 2022 For a healthier option, try one of these 9 Best Protein Cookies For Muscle Growth, According to Nutritionists. 10 Keebler E.L.Fudge Double Stuffed Per 2 cookies: 180 calories, 9 g fat (3.5 g …
From eatthis.com


“GOOD-FOR-YOU” COOKIES | GRAIN MILL WAGON
good-for-you-cookies-grain-mill-wagon image
Web Jun 27, 2012 Add flour, cinnamon, nutmeg, baking soda and mix well. Stir in quick oats, raisins, chocolate chips, and nuts (optional.) Drop by rounded spoonfuls onto an ungreased cookie sheet (refrigerating the dough for …
From grainmillwagon.com


29 BEST HEALTHY COOKIE RECIPES THAT ARE EASY TO MAKE
29-best-healthy-cookie-recipes-that-are-easy-to-make image
Web Nov 22, 2019 Ambitious Kitchen The aroma of fresh baked cookies filling your home is a surefire mood-boost. Double that bliss if they're actually on the healthier end of the dessert spectrum. While there's...
From womenshealthmag.com


THE 11 BEST HEALTHY COOKIE RECIPES TO STOCK YOUR JAR …
the-11-best-healthy-cookie-recipes-to-stock-your-jar image
Web Nov 19, 2020 Oatmeal is well-known as a heart-healthy and antioxidant-rich food. It's also known to help keep blood glucose levels down and even promote weight loss. These healthy oatmeal cookies get chunks of …
From bhg.com


HEALTHY COOKIE RECIPES - EATINGWELL
healthy-cookie-recipes-eatingwell image
Web Healthy Cookie Recipes Find healthy, delicious cookie recipes including peanut butter, chocolate chip, oatmeal and sugar cookies. Healthier recipes, from the food and nutrition experts at EatingWell. Healthy Bar …
From eatingwell.com


DEUX | GOOD-FOR-YOU COOKIE DOUGH
deux-good-for-you-cookie-dough image
Web Cookie dough that's actually good for you. Vegan, gluten-free, & actually tastes good. Enhanced with vitamins & supplements for immunity, skin, & mood support. Eat it raw or bake into warm, gooey cookies in just 8-9 …
From eatdeux.com


6 WAYS BAKING COOKIES MIGHT LEGIT BE GOOD FOR YOU
6-ways-baking-cookies-might-legit-be-good-for-you image
Web Dec 6, 2016 Bust out your rolling pin and cook up some perks. Measuring out ingredients or kneading dough forces you to concentrate. These mindful moments calm the brain's emotional center—and direct blood ...
From womenshealthmag.com


10 HACKS NUTRITIONISTS USE FOR HEALTHIER COOKIES - FOOD NETWORK
Web So for a healthier version that still has the same flavors and consistency as cookie dough, I combine soaked cashews, almond butter, oats, and a little 100% maple syrup for …
From foodnetwork.com


27 HEALTHY COOKIES TO SATISFY YOUR CRAVINGS ASAP - GOOD …
Web Jan 5, 2021 Whether you're following a specific meal plan or looking for a more nutritious way to indulge in some sweets, there's a recipe for you to enjoy in moderation (including …
From goodhousekeeping.com


VITAMIN D OR VITAMIN D3 DEFICIENCY? HERE'S WHAT YOU SHOULD KNOW.
Web Mar 15, 2023 The primary benefit of vitamin D is helping one's body absorb the calcium that's so critical in maintaining strong bones; but vitamin D also aids one's immune, …
From usatoday.com


WHAT IF COOKIES WERE ACTUALLY GOOD FOR YOU? | CANADIAN LIVING
Web Apr 1, 2014 And you’ll be able to pronounce all of them! The makers of the cookies also use low heat, rather than baking the cookies, to avoid damaging the nutrients. They …
From canadianliving.com


WHAT IS INTERMITTENT FASTING AND WHY IS IT GOOD FOR YOU? - BBC
Web May 22, 2023 Examining raw truths surrounding food and drink. NOW WATCHING Wellbeing. The benefits of intermittent fasting
From bbc.com


6 FOODS THAT MAKE A COLD WORSE, ACCORDING TO AN MD
Web Mar 2, 2023 Think candy, cookies, and foods with processed sugar, which should be consumed in moderation during the duration of your cold. 2. Alcohol. Although the hair of …
From wellandgood.com


IS BUTTER BAD FOR YOU? HERE'S THE HEALTHIEST BUTTER TO KEEP IN …
Web 2 days ago Plant-based butter made with avocado or olive oil is a healthier choice, but be aware that many companies promote “made with olive oil” spreads that contain a little …
From usatoday.com


ARE NUT BUTTERS BAD FOR YOUR HEALTH? - BBC FUTURE
Web Feb 25, 2021 “If it’s peanut butter going on wholegrain bread, that’s quite a good snack or meal, but if it’s on more refined food, that’s not the best. It does depend what you’re …
From bbc.com


COOKIE RECIPES | BBC GOOD FOOD
Web Gingerbread cookies 41 ratings Put your feet up and enjoy these moreish gingerbread cookies with a cuppa, made with aromatic cloves, ginger, cinnamon and rich black …
From bbcgoodfood.com


WHAT ARE DIGESTIVE COOKIES—AND ARE THEY GOOD FOR YOU?
Web Apr 13, 2023 What about other health benefits? In general, the calories in these cookies (about 40 calories in one cookie) mostly come from refined carbohydrates, says …
From eatingwell.com


COOKIE GIFTS BAKERY IN LOS ANGELES – COOKIE GOOD
Web We bake cookies & brownies inspired by our favorite desserts, childhood treats, or anything that just makes us feel “cookie good”! Cookie gift boxes can be hand-delivered locally, …
From cookiegood.com


TOP 7 REASONS WHY YOU SHOULD EAT COOKIES - THE ASPIRING …
Web Sep 29, 2021 Here are the top seven reasons why you should eat cookies. Cookies are good for your soul. Yes. You heard that right. Cookies are good for your soul. Not only …
From aspiringgentleman.com


WHAT IS NIACIN? FOODS TO EAT AND WHAT B3 DOES FOR THE BODY
Web 8 hours ago Niacin can be found in many foods. Marvasti recommends: Brown rice. Potatoes. Nuts, especially peanuts. Chicken or turkey. Both Marvasti and Thosani say …
From usatoday.com


HEALTHY COOKIES - THE BEST HEALTHY COOKIE RECIPES!
Web Jan 27, 2012 Preheat oven to 330 F. Combine dry ingredients and mix very, very well. In a separate bowl, melt the vegan butter, then stir in vanilla and milk. Pour dry into wet and …
From chocolatecoveredkatie.com


BONE BROTH: IS IT GOOD FOR YOU? HERE'S WHAT EXPERTS SAY.
Web May 23, 2023 Benefits of bone broth include providing humans with certain nutrients from the connective tissue and meat of the bones, which in turn can aid in strengthening of …
From cbsnews.com


ARE GREENS POWDERS GOOD FOR YOU? WHAT EXPERTS SAY ABOUT …
Web May 19, 2023 You’re better off getting nutrients from eating whole, unprocessed foods directly, Dr. Mullin said. And many of these powders can come with a hefty price tag — a …
From nytimes.com


36 HEALTHY COOKIE RECIPES FOR 2023 - BRIT + CO
Web Feb 28, 2023 Cacao Raspberry Pistachio Cookies With Coconut Oil. These cookies use cassava flour, which is different than regular wheat flour but still provides that same …
From brit.co


MEDITERRANEAN DIET: EASILY FLAVOR FOOD WITH EXPERT TIPS | CNN
Web May 23, 2023 Karadsheh's garlicky spinach and chickpea soup with lemon and pecorino romano requires only 15 minutes of hands-on prep time. Caitlin Bensel/The …
From cnn.com


THE TRUTH ABOUT BOOZE: HOW ALCOHOL REALLY AFFECTS YOUR BODY, …
Web May 24, 2023 The morning after, take an electrolyte supplement to replace what you have lost, eat anti-inflammatory foods containing omega-3 fatty acids, and get back on the …
From theguardian.com


16 HEALTHY COOKIE RECIPES YOU CAN FEEL GOOD ABOUT BAKING
Web Jul 26, 2021 Who says cookies can’t be healthy?! Sure, it might not be the first thing you think of when you hear the word—you’re more likely to conjure up thoughts of green …
From thepioneerwoman.com


Related Search