Banana Peanut Butter Breakfast Food

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OATMEAL CHOCOLATE-CHIP PEANUT-BUTTER BANANA BREAKFAST COOKIES



Oatmeal Chocolate-Chip Peanut-Butter Banana Breakfast Cookies image

What makes the perfect breakfast cookie? I've determined that people like a low-sugar cookie. They also really like oatmeal. As far chocolate? Less is more. These breakfast cookies are easy to make, assemble and serve-and are definitely not your average oatmeal-and-raisin cookies.

Provided by Amanda Rettke

Time 20m

Yield about 12 cookies

Number Of Ingredients 7

3 large, ripe bananas
2 1/2 cups rolled oats
1 cup peanut butter (my family prefers chunky)
1/3 cup semisweet chocolate chips
1/4 cup honey
2 teaspoons cinnamon
Pinch of salt

Steps:

  • Preheat the oven to 350 degrees F. Line a baking sheet with parchment.
  • Mash the bananas with a fork in a large bowl. Add the oats, peanut butter, chocolate chips, honey, cinnamon and salt, and stir until just combined. (The mixture may be thick and hard to stir.)
  • Scoop out the dough with a cookie scoop, and form balls with your hands, pressing the dough together very tightly. Place the balls on the prepared baking sheet. Bake until the edges start to brown, 12 to 15 minutes.

BANANA PEANUT BUTTER BREAKFAST



Banana Peanut Butter Breakfast image

This is an easy snack or breakfast that I created to fulfill my constant cravings for peanut butter and banana. I tried to make it a little healthier by using low-fat peanut butter and Fiber 1 cereal.

Provided by carebear18

Categories     Breakfast

Time 5m

Yield 1 bowlful, 1 serving(s)

Number Of Ingredients 3

1 tablespoon reduced-fat peanut butter
1 banana
1/4 cup Fiber One cereal

Steps:

  • Slice up the banana.
  • Toss in Fiber 1 cereal.
  • Add a scoop of peanut butter to the side for dipping or mixing.

Nutrition Facts : Calories 225.6, Fat 6.7, SaturatedFat 1.5, Sodium 160, Carbohydrate 45.3, Fiber 11.2, Sugar 15.8, Protein 7

PEANUT-BUTTER BREAKFAST BANANA SPLIT



Peanut-Butter Breakfast Banana Split image

From The Biggest Loser Weight-Loss Planner. This recipe is so simple and tasty. Before I could sit down to enjoy my breakfast, my kids had this half devoured and wanting their own. Usually they are cereal or pop-tarts only for breakfast. Not anymore.

Provided by TheGrumpyChef

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

1 small banana, halved lengthwise
1 tablespoon reduced-fat peanut butter
1/3 cup low-fat banana cream yogurt
2 tablespoons Grape-nuts cereal

Steps:

  • Place bana halves in small banana split dish or shallow bowl, with cut sides facing inward.
  • Spread peanut butter evenly over open banana.
  • Spoon yogurt in the middle.
  • Top with cereal.
  • Serve immediatley.

Nutrition Facts : Calories 231.9, Fat 6.5, SaturatedFat 1.5, Sodium 182.2, Carbohydrate 40.9, Fiber 4.8, Sugar 15.4, Protein 7.2

PEANUT BUTTER BANANA BREAKFAST SMOOTHIE



Peanut Butter Banana Breakfast Smoothie image

This makes a great, nutritious breakfast drink with a nice "peanutty" flavour. It's a great way to get your fruits AND your protein first thing in the morning!

Provided by Anu_N

Categories     Smoothies

Time 5m

Yield 1 smoothie

Number Of Ingredients 4

1 frozen banana, cut into chunks
1 teaspoon peanut butter
3 -4 ice cubes
1/2 cup cold skim milk or 1/2 cup soymilk

Steps:

  • Puree the frozen banana in a blender, processing for about 30 seconds.
  • Add the peanut butter, process again.
  • Now add the ice cubes, and process until some of them are crushed.
  • Finally, add the milk, process until smooth and pour into a tall glass to drink.

PEANUT BUTTER AND BANANA BREAKFAST SMOOTHIE



Peanut Butter and Banana Breakfast Smoothie image

This makes for one deliciously healthy start to any day! In fact, this is a good one for anytime.

Provided by bamanerd

Categories     Banana Smoothies

Time 10m

Yield 1

Number Of Ingredients 9

¼ cup rolled oats
1 tablespoon hemp protein powder
⅛ teaspoon ground cinnamon
1 cup vanilla-flavored almond milk
1 medium banana, sliced and frozen
1 slice apple, chopped
1 tablespoon peanut butter, or more to taste
1 teaspoon honey
5 cubes ice

Steps:

  • Place oats, hemp powder, and cinnamon into small bowl and stir just to combine.
  • Place ingredients in a blender in the following order: almond milk, banana slices, chopped apple slice, peanut butter, honey, oats mixture from bowl, and ice cubes. Blend until smooth. Serve.

Nutrition Facts : Calories 449.2 calories, Carbohydrate 73.4 g, Fat 13.6 g, Fiber 10.1 g, Protein 14.2 g, SaturatedFat 2.1 g, Sodium 235.9 mg, Sugar 40.9 g

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