Pumpkin Spice Smoothie Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

PUMPKIN SMOOTHIE RECIPE



Pumpkin Smoothie Recipe image

This healthy pumpkin smoothie is a nutritious way to satisfy your pumpkin spice cravings this fall. It's like a liquid pumpkin pie in a glass but made with good-for-you ingredients like pumpkin, bananas, Greek yogurt, fall spices and maple syrup. This pumpkin pie smoothie is easy to make in 5 minutes in the blender.

Provided by Laura

Categories     beverage     Breakfast     brunch     Dessert     Drinks     Snack

Time 5m

Number Of Ingredients 9

1 cup Milk ((whole, 2%, almond milk, coconut milk, etc.))
½ cup vanilla yogurt ((Greek yogurt or thick Icelandic yogurt))
½ cup pumpkin puree
4 TBS maple syrup
½ tsp pure vanilla extract
½ tsp pumpkin pie spice
½ tsp ground cinnamon
1 banana (frozen)
½ cup ice

Steps:

  • Place the ingredients in the order listed in the container of a Vitamix blender.
  • Blend, starting on low speed and increasing to high until the mixture is smooth (about 30 -60 seconds).
  • Serve immediately plain, or with a dollop of whipped cream and a sprinkle of cinnamon for a special healthy treat.

Nutrition Facts : ServingSize 0.25 recipe, Calories 157 kcal, Carbohydrate 30 g, Protein 4 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 8 mg, Sodium 52 mg, Fiber 2 g, Sugar 24 g

PUMPKIN PIE SMOOTHIE FOR 2



Pumpkin Pie Smoothie for 2 image

I love making this smoothie. Sometimes I add chia seeds for a bit of texture.

Provided by AddedSugarFreeME

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 2

Number Of Ingredients 6

8 ice cubes, or as desired
1 banana
¼ cup yogurt
¼ cup pumpkin puree
⅛ teaspoon ground cinnamon
1 pinch ground ginger

Steps:

  • Blend ice cubes, banana, yogurt, pumpkin, cinnamon, and ginger together in a blender until smooth.

Nutrition Facts : Calories 84.3 calories, Carbohydrate 18.6 g, Cholesterol 1.8 mg, Fat 0.8 g, Fiber 2.6 g, Protein 2.6 g, SaturatedFat 0.4 g, Sodium 98.5 mg, Sugar 10.4 g

HEALTHY PUMPKIN COFFEE SMOOTHIE RECIPE



Healthy Pumpkin Coffee Smoothie Recipe image

Put a little jolt into your morning with this healthy pumpkin, coffee and banana smoothie!

Provided by Dara Michalski | Cookin' Canuck

Categories     Beverages

Time 10m

Number Of Ingredients 9

1 1/3 cup brewed coffee (chilled)
1 ripe banana
1 cup plain nonfat Greek yogurt
1 1/4 cup canned pumpkin
1 tablespoon ground flax seed
8 teaspoons agave nectar (or honey or to taste)
3/4 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
9 ice cubes

Steps:

  • Place all of the ingredients in a heavy-duty blender.
  • Blend until smooth. Serve.

Nutrition Facts : ServingSize 8 Ounces, Calories 170 kcal, Carbohydrate 31 g, Protein 7 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 3 mg, Sodium 32 mg, Fiber 4 g, Sugar 22 g

PUMPKIN SPICE SMOOTHIE



Pumpkin Spice Smoothie image

Creamy pumpkin spice smoothie with three recipe options; vegan, with yogurt or protein powder. All are made with fresh pumpkin puree. Enjoy as a meal or a delicious healthy treat.

Provided by Sandra Sandra

Categories     Beverage

Time 5m

Number Of Ingredients 12

Vegan Pumpkin Spice Smoothie
1/4 cup pumpkin puree, frozen
1 cup of pumpkin almond milk from my Pumpkin Spice Latte recipe
1/2 - 1 frozen banana
1 cup of pumpkin almond milk from my Pumpkin Spice Latte recipe
1 container (6 oz) Fage 0% fat Greek yogurt, plain
1/4 cup pumpkin puree, frozen
1/2 - 1 frozen banana
1 cup of pumpkin almond milk from my Pumpkin Spice Latte recipe
1/2 serving of protein powder (vanilla or unflavored)
1/4 cup pumpkin puree, frozen
1/2 - 1 frozen banana

Steps:

  • Place all ingredients in a blender.
  • Pulse to reach a creamy consistency.
  • Serve with whipped cream (optional).
  • Sprinkle with cinnamon or pumpkin pie spice.

Nutrition Facts : Calories 233 calories, ServingSize 1

DAIRY-FREE PUMPKIN SPICE SMOOTHIE



Dairy-Free Pumpkin Spice Smoothie image

Recipe from the Gastroparesis-Friendly Kitchen. Pumpkin has a moderate amount of fiber but may be well-tolerated in moderation, especially when pureed and thinned.

Provided by HurdBird

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 5

¾ cup almond milk, or more as needed
½ cup pumpkin puree
½ frozen banana
2 tablespoons vanilla protein powder
1 teaspoon pumpkin pie spice

Steps:

  • Place almond milk, pumpkin puree, banana, protein powder, and pumpkin pie spice in a blender. Blend until smooth, 15 to 30 seconds. If mixture is too thick, add more almond milk or water to achieve desired consistency.

Nutrition Facts : Calories 313.3 calories, Carbohydrate 34.5 g, Cholesterol 11.8 mg, Fat 3.9 g, Fiber 6.1 g, Protein 38.3 g, SaturatedFat 1.5 g, Sodium 617.4 mg, Sugar 18.2 g

PUMPKIN PIE SMOOTHIE



Pumpkin Pie Smoothie image

This healthy smoothie recipe has all the flavor of a pumpkin spice latte without all the sugar. Made with real pumpkin and frozen banana, this whips into a creamy, luscious grab-&-go breakfast (or snack) in just 5 minutes.

Provided by Lisa Valente, M.S., RD

Categories     Healthy Banana Smoothie Recipes

Time 5m

Number Of Ingredients 6

1 medium frozen banana
½ cup unsweetened almond milk or other nut milk
⅓ cup plain whole-milk Greek yogurt
⅓ cup canned pumpkin puree
⅛ teaspoon pumpkin pie spice
1-2 teaspoons pure maple syrup

Steps:

  • Place banana, almond milk (or other nut milk), yogurt, pumpkin puree, pumpkin pie spice and maple syrup in a blender. Blend until smooth.

Nutrition Facts : Calories 246.6 calories, Carbohydrate 41.9 g, Cholesterol 10.9 mg, Fat 6.1 g, Fiber 5.9 g, Protein 10.2 g, SaturatedFat 2.3 g, Sodium 120.5 mg, Sugar 24.5 g

PUMPKIN SPICE SMOOTHIE



Pumpkin Spice Smoothie image

This smoothie is creamy and light. Not only will it add extra fiber to your day, but having pumpkin in the morning will keep you fuller, longer!

Provided by Leanne Vogel

Time 5m

Yield 2 cups, 1 serving

Number Of Ingredients 11

1 cup non-dairy milk - I used unsweetened almond milk
½ cup canned pumpkin
½ banana
1 tablespoon raisins or ½ teaspoon maple syrup
½ teaspoon gluten-free, alcohol-free pure vanilla extract
¼ teaspoon ground cinnamon
⅛ teaspoon ground ginger
pinch ground nutmeg
pinch ground cloves
pinch all spice
vegan coconut whipped topping - I used 2 tablespoon honey and omitted the vanilla in this batch (optional)

Steps:

  • Place everything but whipped topping in the blender.
  • Blend until smooth
  • Pour into your favorite glass and place a couple tablespoons of coconut whipped cream on top.
  • Sprinkle with cinnamon if you'd like!

PUMPKIN SMOOTHIE



Pumpkin Smoothie image

Forget the PSL, this pumpkin smoothie should be the official drink of October. It's fast, easy, and tastes like a pumpkin pie milkshake!

Provided by Beth - Budget Bytes

Categories     Beverage     Breakfast     Snack

Time 5m

Number Of Ingredients 7

1/3 cup pumpkin purée ($0.18)
1 frozen banana ($0.20)
1 Tbsp ground flaxseed ($0.03)
1/4 tsp pumpkin pie spice ($0.02)
1 cup milk* ($0.42)
1/4 tsp vanilla extract ($0.07)
1 tsp brown sugar* ($0.02)

Steps:

  • Add the pumpkin, frozen banana, flaxseed, pumpkin pie spice, milk, and vanilla in a blender. Blend until smooth.
  • Add the brown sugar (or sweetener of choice) and blend again. Taste and adjust the sweetness to your liking. Enjoy cold.

Nutrition Facts : ServingSize 1 smoothie, Calories 339 kcal, Carbohydrate 52 g, Protein 11 g, Fat 12 g, Sodium 114 mg, Fiber 7 g

PUMPKIN SMOOTHIE



Pumpkin Smoothie image

This greek yogurt and pumpkin smoothie is the perfect breakfast on the go for the pumpkin obsessed.

Provided by Gina

Categories     Breakfast     Brunch     Drinks     Snack

Time 10m

Number Of Ingredients 7

1/2 cup pumpkin puree
1/2 cup skim milk
1/2 cup crushed ice
6 oz nonfat Greek yogurt (or plain would work too)
2 tsp vanilla extract
1/2 tsp pumpkin pie spice or cinnamon (to taste)
2 tsp packed brown sugar (or maple syrup to taste)

Steps:

  • Put all ingredients in a blender and blend until smooth.
  • Serve with a straw.

Nutrition Facts : ServingSize 1 cup, Calories 185.5 kcal, Carbohydrate 40.7 g, Protein 10.6 g, Fat 0.5 g, SaturatedFat 0.1 g, Cholesterol 1.2 mg, Sodium 66.8 mg, Fiber 2.6 g, Sugar 10.2 g

PUMPKIN SPICE PROTEIN SMOOTHIE



Pumpkin Spice Protein Smoothie image

The Pumpkin Spice Protein Smoothie is sweet, creamy, and filled with ingredients your muscles love.

Yield 1 servings

Number Of Ingredients 7

1/3 Cup Pumpkin Puree, canned
1 Banana
1 1/2 Cup Almond Milk, vanilla, unsweetened
1 Tbsp Almond Butter, no added salt
2 Tbsp Superfood Essentials Vanilla Plant-Based Protein
1/4 Tsp Pumpkin Spice
1/2 Cup Ice

Steps:

  • Add ingredients in the order listed and blend until smooth.
  • Enjoy!

Nutrition Facts : Calories 347 calories

PUMPKIN SPICE SMOOTHIE RECIPE



Pumpkin Spice Smoothie Recipe image

Enjoy the flavors of pumpkin spice while reaping the benefits of superfoods like pumpkin, fresh ginger, cauliflower, and cinnamon!

Provided by Jenna Braddock

Categories     Smoothie

Time 4m

Number Of Ingredients 10

1/2 cup vanilla oat milk ((or milk of choice))
1/2 cup canned pumpkin puree
1/2 medium banana, frozen ((fresh can be used))
1/2 cup frozen cauliflower rice
1/2 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
Dash ground cloves
1" piece fresh ginger, peeled
1 teaspoon molasses
1/2 cup ice cubes

Steps:

  • Add ingredients Add ingredients in the order they are listed to a high powered blender.
  • Blend Blend at high speed until all ingredients are blended and smooth, about 90 seconds.
  • Enjoy Pour into a glass and enjoy.

Nutrition Facts : Calories 200 calories, Sugar 21.2, Sodium 82.3, Fat 3.6, SaturatedFat 0.7, Carbohydrate 42.3, Fiber 8.7, Protein 4.8

PUMPKIN BANANA SMOOTHIE



Pumpkin Banana Smoothie image

Provided by Dominique | Perchance to Cook

Categories     Breakfast

Time 10m

Number Of Ingredients 9

1 frozen banana
1/2 cup pumpkin puree
1 Tablespoon maple syrup
1/2 cup greek yogurt
1/3 cup almond milk
1 Tablespoon almond butter
1/4 teaspoon ground cinnamon
1/2 teaspoon pumpkin pie spice
3/4 cup crushed ice (( you can add more if needed))

Steps:

  • Add all of your ingredients to a blender and mix until smooth. Pour into a cup or bowl and serve.

PUMPKIN SMOOTHIE



Pumpkin Smoothie image

This Pumpkin Smoothie is packed with fiber (great for digestion and feeling fuller longer), vitamin A (great for your eyes), and iron (great for healthy blood). Autumn has never tasted and felt so good!

Provided by Jen Hansard

Categories     Smoothie

Time 5m

Number Of Ingredients 8

1 cup spinach
1 cup almond milk
1/2 cup pumpkin (unsweetened (canned))
1/2 banana
1/2 cup mango (frozen)
1 tsp pumpkin spice
1/2 tsp vanilla extract
1 serving Protein Smoothie Boost (optional)

Steps:

  • Blend spinach and almond milk until smooth.
  • Add remaining ingredients and blend until smooth.

Nutrition Facts : Calories 172 kcal, Sugar 21 g, Sodium 352 mg, Fat 4 g, SaturatedFat 1 g, Carbohydrate 33 g, Fiber 5 g, Protein 4 g, UnsaturatedFat 4 g, ServingSize 1 serving

PUMPKIN SPICE SMOOTHIE



Pumpkin Spice Smoothie image

Provided by Cathy Trochelman

Time 5m

Number Of Ingredients 10

1/2 c. vanilla yogurt (not plain)
2 oz. frozen pumpkin puree (or 2 pumpkin puree "ice cubes")
1/2 frozen banana (cut into 1-inch chunks)
1-2 Tbsp. maple syrup
1/4 tsp. pumpkin pie spice (I used homemade - recipe below)
1 cinnamon stick for garnish
4 Tbsp. ground cinnamon
4 tsp. ground nutmeg
4 tsp. ground ginger
3 tsp. ground allspice

Steps:

  • Pre-freeze pumpkin puree by dividing 1 (15 oz.) can into an ice cube tray and freezing. (You will have enough to fill more than one tray.)
  • Combine all ingredients (except cinnamon stick) in blender and blend until smooth.
  • Pour into glass; garnish with a cinnamon stick.

PUMPKIN PIE SMOOTHIE



Pumpkin Pie Smoothie image

All the flavors of pumpkin pie in a healthy, protein-packed smoothie! This smoothie is filling, easy to make, and must-have for anyone who loves pumpkin spice.

Provided by Kristen McCaffrey

Categories     Breakfast     Snack

Time 5m

Yield 2

Number Of Ingredients 8

3/4 cup pumpkin puree
2 ripe bananas, frozen (or add ice to the smoothie)
2 dates, pits removed
1/4 cup rolled oats
1 tsp pumpkin pie spice
1/2 cup nonfat plain Greek yogurt
1.5 cups unsweetened almond milk
1 tsp vanilla extract

Steps:

  • Add all ingredients to the blender. Blend until smooth. taste and adjust seasoning as needed. If the bananas you are using aren't frozen, add some ice to the smoothie so it is nice and cold.
  • Taste and adjust the sweetness if needed by adding additional fruit or a sweetener of choice.

Nutrition Facts : ServingSize 1.25 cups, Calories 267 cal, Carbohydrate 52 g, Fat 4 g, Protein 10 g, Fiber 7 g, SaturatedFat 0 g, Cholesterol 0 mg, Sodium 142 mg, Sugar 28 g

PUMPKIN SMOOTHIE



Pumpkin Smoothie image

Provided by Katie Lee Biegel

Categories     beverage

Time 5m

Yield 2 cups

Number Of Ingredients 7

1 cup milk
1/2 cup pumpkin puree
1/2 cup yogurt
1 tablespoon maple syrup
1/4 teaspoon pumpkin pie spice or cinnamon
Splash vanilla
1 frozen banana

Steps:

  • Combine the milk, pumpkin puree, yogurt, maple syrup, pie spice, vanilla and banana in a blender and blend until combined.

PUMPKIN PIE SMOOTHIE



Pumpkin Pie Smoothie image

Get the best fall flavors in this pumpkin pie smoothie. Perfect for when you want pumpkin pie without turning your oven on!

Provided by Alison Andrews

Categories     Breakfast     Dessert     Drinks     Smoothies

Time 5m

Number Of Ingredients 9

1 Medium Frozen Banana ((100g))
1 cup Almond Milk ((240ml))
1 tsp Pumpkin Pie Spice
3 Tbsp Maple Syrup
1/2 cup Pumpkin Purée ((112g))
2 Tbsp Almond Butter
6 Ice Cubes
Vegan Whipped Cream
Pumpkin Pie Spice

Steps:

  • Add all the ingredients to the blender jug.
  • Blend until smooth and creamy.
  • Pour into a glass or glasses and top with vegan whipped cream and a sprinkle of pumpkin pie spice (optional).

Nutrition Facts : ServingSize 1 Serve, Calories 261 kcal, Sugar 28 g, Sodium 128 mg, Fat 11.4 g, SaturatedFat 0.8 g, Carbohydrate 40.9 g, Fiber 4.6 g, Protein 4.8 g

PUMPKIN SPICE SMOOTHIE



Pumpkin Spice Smoothie image

A deliciously thick and smooth pumpkin and banana smoothie that is perfectly spiced with warm flavours, and is super healthy and filling. The BEST way to start off those autumn days!

Provided by Marsha Cook

Categories     Drinks

Time 10m

Number Of Ingredients 10

1 banana, sliced and frozen
3/4 cup (165g) pumpkin puree
3/4 cup (220g) Greek-style yogurt
1/2 cup (120ml) almond milk
2 tablespoons honey, maple syrup, or agave
1/2 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1/8 teaspoon ground nutmeg
1/8 teaspoon ground cloves

Steps:

  • Add the banana, pumpkin, yogurt, milk, honey, vanilla, and spices to a blender or food processor and blend until completely smooth.
  • Add more milk if the smoothie is too thick for your liking.
  • Pour into glasses and serve with a dollop of whipped cream, if desired.

Nutrition Facts : Calories 227 calories, Carbohydrate 46 grams carbohydrates, Cholesterol 7 milligrams cholesterol, Fat 3 grams fat, Fiber 4 grams fiber, Protein 8 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1 smoothie, Sodium 86 grams sodium, Sugar 36 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

HEALTHY PUMPKIN SPICE SMOOTHIE



Healthy Pumpkin Spice Smoothie image

Start your morning off with this thick and creamy Pumpkin Spice Smoothie that is healthy, delicious and loaded with all your fall favorites like pumpkin, apple, banana, Greek yogurt, maple syrup and warm spices!

Provided by Kelly

Time 5m

Number Of Ingredients 10

1/2 cup pumpkin purée
1 frozen ripe banana
1 cup apple chunks, skin on or off
1/2 cup plain Greek yogurt
1/3 cup almond milk (or milk of choice)
1 Tbsp maple syrup
1 tsp vanilla
1/2 tsp pumpkin pie spice
1/4 tsp cinnamon
1/2 cup ice

Steps:

  • All all ingredients into a blender and process until smooth and creamy. If smoothie is too thick, add a bit more milk or water until you achieve your desired consistency. Enjoy!

Nutrition Facts : ServingSize 1 smoothie, Calories 196 calories, Sugar 27 g, Sodium 56.7 mg, Fat 1 g, SaturatedFat 0.1 g, Carbohydrate 40.8 g, Fiber 5.4 g, Protein 7.2 g

PUMPKIN SPICE BREAKFAST SMOOTHIE



Pumpkin Spice Breakfast Smoothie image

Provided by Food Network

Categories     beverage

Time 5m

Yield 4 servings

Number Of Ingredients 7

One 15-ounce can pumpkin puree
One 12-ounce can evaporated milk
1/2 cup maple syrup
1 tablespoon plus 1 teaspoon instant espresso powder
2 teaspoons pumpkin pie spice
2 teaspoons pure vanilla extract
4 cups ice

Steps:

  • Combine the pumpkin puree, evaporated milk, maple syrup, espresso powder, pumpkin pie spice, vanilla extract and ice in a blender and blend on high until completely blended and smooth. Pour and serve immediately.

PUMPKIN PIE SMOOTHIE



Pumpkin Pie Smoothie image

Creamy, protein-packed pumpkin pie smoothie blended with pumpkin puree, banana, yogurt, nut butter and cozy spices for a delicious breakfast or snack! This healthy pumpkin smoothie recipe will be your new favorite to make for fall.

Provided by Monique Volz of AmbitiousKitchen.com

Categories     Breakfast     Gluten Free     Grain Free     Snack

Time 10m

Number Of Ingredients 8

1 frozen banana
½ cup plain or vanilla yogurt
1/2 cup pumpkin puree
1/2 cup unsweetened almond milk
1 tablespoon almond or pecan butter
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
pinch each of nutmeg, ginger & allspice

Steps:

  • Add all ingredients to a blender and blend until smooth. Serves 1.

Nutrition Facts : ServingSize 1 smoothie, Calories 320 kcal, Fat 10.4 g, SaturatedFat 0.6 g, Carbohydrate 38.5 g, Fiber 8.8 g, Sugar 22.4 g, Protein 17.1 g

More about "pumpkin spice smoothie food"

SPICED PUMPKIN SMOOTHIE RECIPE - REAL SIMPLE
spiced-pumpkin-smoothie-recipe-real-simple image
Food; Recipes; Spiced Pumpkin Smoothie; Spiced Pumpkin Smoothie. Rating: 3 stars. 105 Ratings. 5 star values: 16 4 star values: 28 3 …
From realsimple.com
3/5 (105)
Total Time 5 mins
Servings 1
Calories 165 per serving


PUMPKIN SPICE AND GREENS SMOOTHIE RECIPE - GOOP
pumpkin-spice-and-greens-smoothie-recipe-goop image
Pumpkin Spice and Greens Smoothie. goop . Print Recipe. This smoothie is creamy and spiced—reminiscent of pumpkin pie—but thanks to …
From goop.com
Servings 1
Category Recipes


PUMPKIN SPICE SMOOTHIE | AMERICAN HEART ASSOCIATION RECIPES
pumpkin-spice-smoothie-american-heart-association image
In a food processor or blender, process all the ingredients for one minute, or until smooth and frothy. Pour into a glass. Serve immediately. Quick …
From recipes.heart.org
Servings 1
Calories 199 per serving


RECIPE: PUMPKIN SPICE SMOOTHIE - STYLE AT HOME
recipe-pumpkin-spice-smoothie-style-at-home image
Directions. 1 Grind the flaxseed using a spice or coffee grinder. 2 Combine with the remaining ingredients in a blender and purée until smooth. 3 Garnish with a pinch of ground cinnamon. Serve. Makes: 2 smoothies. Per …
From styleathome.com


EASY PUMPKIN PIE SMOOTHIE - SALLY'S BAKING ADDICTION
Tell Me About this Pumpkin Pie Smoothie. Texture: This is an undoubtedly creamy smoothie with an extra thick and satisfying consistency thanks to the Greek yogurt. Flavor: …
From sallysbakingaddiction.com
4.7/5 (12)
Category Drinks
Servings 1
Total Time 5 mins
  • Add all of the ingredients to the blender in the order listed. Blend on high for at least 3 minutes or until smooth. Stop and scrape down the sides of the blender as needed.
  • Add more milk to thin out if it’s too thick or add a couple more ice cubes for a thicker texture if desired. Taste, then add more spices if desired.


5 BEST PUMPKIN SMOOTHIE RECIPES | SMOOTHIEBOX

From blog.smoothiebox.com
Estimated Reading Time 3 mins
  • Pumpkin Spice Smoothie. If you enjoy a pumpkin spice latte in the fall, you're going to love SmoothieBox's pumpkin spice smoothie! It blends together a Clementine Super Smoothie with pumpkin and coffee for a delicious (and healthy!)
  • Pumpkin Cheesecake Smoothie. You won't believe how much this really tastes like a slice of pumpkin cheesecake! Enjoy all of the deliciousness of a dessert without the sugar!
  • Pumpkin Mocha Smoothie. We added pumpkin and coffee to a Cacao Super Smoothie to make this amazing pumpkin mocha recipe! It's a chocolatey energy boost that lasts!
  • Pumpkin Pie Smoothie. Packed with yogurt probiotics for gut health and collagen protein for your skin, this pumpkin pie smoothie tastes like pumpkin pie in a glass!
  • Orange Pumpkin Smoothie. Packed with vitamin C, SmoothieBox's orange pumpkin smoothie is the perfect immune boost for autumn and fun for during the Halloween season!


THE BEST PUMPKIN SPINACH SMOOTHIE - SIMPLY QUINOA
This Pumpkin Spinach Smoothie is a healthy green smoothie that tastes like pumpkin pie! With spinach, avocado, banana, and pumpkin it's nutritious and tasty! Prep …
From simplyquinoa.com
5/5 (3)
Calories 394 per serving
Category Beverage
  • Add all the ingredients into a blender in the order listed. Place the top of the blender and blend on high until smooth and creamy. If you want it a little thicker add some ice and reblend.


PUMPKIN SPICE SMOOTHIE RECIPE | SMOOTHIEBOX
Pumpkin Spice Smoothie Recipe. The pumpkin and spice flavors blend perfectly with the sweet potato, carrots, and ginger flavor of the SmoothieBox Clementine Smoothie. Health Benefits of Pumpkin Seeds. Pumpkin seeds — or pepitas — are already included in SmoothieBox's pre-mixed frozen Clementine Smoothie packet.
From blog.smoothiebox.com
Cuisine Smoothie
Total Time 2 mins
Category Entree


PUMPKIN SPICE SMOOTHIE — INSPIRATION APRON
Instructions. Add all ingredients, in order listed, to a smoothie cup or blender. Use smoothie setting, or pulse a few times, then blend on high for one minute or until smooth. Enjoy as is, or sprinkle with a dash of nutmeg or cinnamon. Makes a 16 oz serving.
From inspirationapron.com
Total Time 5 mins


PUMPKIN SPICE VEGAN SMOOTHIE | METRO
Preparation. Blend together almond beverage, pumpkin purée, hemp hearts, almond butter, maple syrup, pumpkin spice, cinnamon, salt and ice until smooth. Serve immediately. Garnished with a cinnamon stick and sprinkling …
From metro.ca
Servings 2-3
Total Time 10 mins


PUMPKIN SPICE SMOOTHIE - YOUNG AND RAW
Pumpkin Spice Smoothie. 1 sliced, frozen banana; 1/3 cup of fresh pumpkin or 100% pure canned pumpkin (not pumpkin pie mix) 1 cup almond milk; 1 scoop vanilla protein powder ; 1 tbsp coconut oil; 1 tsp chia seeds; 2 tbsp pecans or walnuts; 1/2 tsp cinnamon; 1/4 tsp each of nutmeg and ginger; 1 tbsp maple syrup, honey or stevia to taste; Instructions: Combine …
From youngandraw.com
Estimated Reading Time 3 mins


PUMPKIN SPICE PROTEIN SMOOTHIE | RECIPES | MYFITNESSPAL
The pumpkin spice trend all started with a sugary latte, calling out to your need for comfort and the familiar scents of pumpkin pie. In this smoothie, you can revel in the pumpkin and the spices, along with a respectable amount of protein. The sweetness comes from the frozen banana and a touch of fall-friendly maple syrup. This is a filling breakfast that travels!
From blog.myfitnesspal.com
Estimated Reading Time 1 min


PUMPKIN SPICE SMOOTHIE | AMERICAN HEART ASSOCIATION
1/3 cup fat-free milk. 2 tablespoons rolled oats. 2 teaspoons honey. 1/2 teaspoon pumpkin pie spice. 3-4 ice cubes. Directions. Tip: Click on step to mark as complete. In a food processor or blender, process all the ingredients for one minute, or until smooth and frothy. Pour into a glass.
From heart.org


PUMPKIN SPICE SMOOTHIE - DELICIOUSLY SPRINKLED
Blend pumpkin puree and ice cubes together until combined (see Step 1 image above). Add milk and blend together (see Step 2 image above). Add brown sugar, Sweet'N Low, and ground cinnamon. Blend together until smooth (see Step 3 image above). Pour into glasses and top each smoothie with a sprinkle of pumpkin pie spice (see Step 4 image above).
From deliciouslysprinkled.com


PUMPKIN SPICE SMOOTHIE - JOYOUS HEALTH
Pumpkin Spice Smoothie | Living Well at CCL • October 31, 2013 […] Joy used Genuine Health Vegan Proteins+ (it’s her fave!) Instructions Place all ingredients into high powered blender and blend until smooth. Pour into glass and sprinkle with cinnamon and coconut sugar. And of course if you have one, sip with a glass straw! Picture and ...
From joyoushealth.com


PUMPKIN SPICE GREEN SMOOTHIE - FOOD WITH FEELING
But today, the pumpkin spice comes in the healthy form of a big ole GREEN SMOOTHIE! I haven’t posted a green smoothie in a hot minute but fear not: my love for these ugly green drinks has not waivered. I’m still just as smoothie obsessed as I was before. However, I find myself drinking the same ONE smoothie recipe over and over again and there’s only so …
From foodwithfeeling.com


PUMPKIN SPICE SMOOTHIE – DRINK LIVING JUICE
1 tablespoon pure maple syrup more or less to taste. 1/4 teaspoon vanilla. 1/4 teaspoon cinnamon. 1/8 teaspoon nutmeg. 1/8 teaspoon allspice. 1/2 cup ice. Instructions. Pour ingredients into a blender. Blend to taste-- for a smooth, rich, smoothie, blend for twenty seconds or more.
From drinklivingjuice.com


PUMPKIN SPICE MOCHA SMOOTHIE | FOODTALK
300grams or 1 cup steamed pumpkin (may use canned pumpkin) ¼ cup or 60 ml strong coffee. ¾ cup or 185 ml fresh milk. ½ tsp cocoa powder. ½ tsp pumpkin spice. 2 tbsp raw honey. ½ tsp hempseed. ¼ cup ice (5 cubes) extra ½ tsp hempseed for garnish.
From foodtalkdaily.com


PUMPKIN SPICE COLLAGEN PROTEIN SMOOTHIE - FURTHER FOOD
Take your favorite pie’s flavors and blend into a creamy, dairy-free Pumpkin Spice Smoothie for a cozy, energizing breakfast. Its main ingredient—the pumpkin—gives the smoothie an abundance of vitamin A, which is great for your vision and skin. Furthermore, both the pumpkin and banana provide plenty of potassium, boosting your energy with electrolytes. And did you …
From furtherfood.com


PUMPKIN SPICE SMOOTHIE – BLUME
Pumpkin Spice Smoothie. Prep time 5 min, makes 1 serving. Ingredients. 1 Frozen Banana; 1/2 cup Coconut Yogurt; 2 tsp Blume Pumpkin Spice Blend; 1/2 cup Non-Dairy Milk (We love our Adaptogenic Milk Blend!) 1 cup of Ice; 1 tbsp Nut Butter; 1/2 cup Pure Pumpkin Puree; Directions. Blend it all up in a high speed blender and enjoy. Sprinkle with chopped pecans or …
From itsblume.com


PUMPKIN SPICE SMOOTHIE RECIPE – ANCIENT NUTRITION | DR. AXE
While most pumpkin smoothie recipes use pumpkin puree and can be quite fussy, this one requires just five ingredients (and one is ice!) yet is packed with flavor due to the collagen-based powder infused with traditional Fall spices. It's also as power-packed a smoothie as you will find, with 24 grams of protein, 14 grams of fat and 18 grams of carbs … yet clocks …
From ancientnutrition.com


PUMPKIN SPICE SMOOTHIE RECIPES | SPARKRECIPES
Top pumpkin spice smoothie recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com


J.J. SMITH'S PUMPKIN SPICE THYROID SMOOTHIE - THE DR. OZ SHOW
J.J. Smith's Pumpkin Spice Thyroid Smoothie. The supercharged fall flavors in this pumpkin spice shake are sure to help boost your thyroid speed and combat insomnia, energy loss, and even weight gain. The main ingredients such as ginger and cinnamon help regulate blood sugar and improve insulin resistance, helping to prevent fat storage and ...
From drozshow.com


PUMPKIN SPICE OVERNIGHT OATMEAL SMOOTHIE
Take overnight oats to a whole new level of deliciousness with this thick and creamy Pumpkin Spice Overnight Oatmeal Smoothie. Silky and smooth, it’s got that stick-to-your-ribs feeling of a bowl of oats that’ll keep you satisfied for hours. Vegan, gluten-free, and packed with plant-based protein and fiber, this smoothie makes a perfect healthy and easy breakfast or …
From runningwithspoons.com


RECIPE: PUMPKIN PIE SMOOTHIE | WHOLE FOODS MARKET
1 cup pumpkin purée. 1 large ripe banana. 1 cup unsweetened soymilk or coconut milk beverage. 1 tablespoon honey. 1/2 teaspoon pure vanilla extract. 1 1/4 teaspoon pumpkin pie spice. 5 ice cubes. Shop recipe on Amazon. Exclusively for Prime members in select ZIP codes.
From wholefoodsmarket.com


PUMPKIN SPICE SMOOTHIE RECIPE | HERBAL MAGIC BLOG
Pumpkin Spice Smoothie Recipe Serves 2. One serving = 1 Fruit, 1 Dairy, ½ Vegetable, 1 Extra Trade in that sugary Pumpkin Spice Latte at the coffee shop for this healthy Pumpkin Spice Smoothie you can easily make at home! Ingredients 1 medium banana 1 cup pumpkin puree 6 oz. Greek Yogurt (1% or non-fat) 8 oz. almond mi
From herbalmagic.ca


PUMPKIN SPICE SMOOTHIE - RECIPES | NOAHSTRENGTH.COM
The pumpkie pie spice combined with the pure pumpkin puree make this smoothie from the Total 10 Rapid Weight-Loss Plantaste like you’re drinking a pumpkin pie. 1 day ago · Made with Jamba’s original pumpkin spice blend, featuring pumpkin, cinnamon and nutmeg, Jamba’s plant-based smoothie features oat milk and So Delicious Dairy Free oatmilk frozen …
From noahstrength.com


Related Search