Banana Buttermilk Lassi Food

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BANANA BUTTERMILK LASSI



Banana Buttermilk Lassi image

This is so simple it is barely a recipe, but it is refreshing. If you like the Lassi drinks served in Indian restaurants, you might enjoy this. Sweeten with a few packets of Splenda if you prefer.

Provided by Heirloom Tomato

Categories     Smoothies

Time 3m

Yield 1 serving(s)

Number Of Ingredients 3

1 cup buttermilk
1 medium banana, peeled
2 teaspoons sugar

Steps:

  • Pour chilled buttermilk into blender.
  • Break banana into chunks and add that too.
  • Add Splenda or sugar.
  • Blend.
  • Pour into glass over ice cubes and enjoy.
  • Double quantities to serve 2.

Nutrition Facts : Calories 235.5, Fat 2.5, SaturatedFat 1.5, Cholesterol 9.8, Sodium 258.5, Carbohydrate 47.1, Fiber 3.1, Sugar 34.5, Protein 9.4

MANGO BUTTERMILK SMOOTHIE



Mango Buttermilk Smoothie image

This mango-banana-strawberry smoothie is inspired by lassi, the creamy yogurt drinks popular throughout India. It's as easy to make as a smoothie should be. Just toss everything into a blender - the flesh of an entire mango, a handful of strawberries, half of a banana, a cup of buttermilk, a bit of honey and a few ice cubes - then blend to cool and creamy perfection. If you don't have fresh mango, frozen works just as well, and if you don't have buttermilk on hand (who does?), plain old yogurt will do just fine. Add a splash of milk to loosen if it gets too thick.

Provided by Martha Rose Shulman

Categories     breakfast, easy, quick, shakes and smoothies

Time 5m

Yield One 16-ounce or two 8-ounce servings

Number Of Ingredients 6

1 heaped cup fresh or frozen ripe mango
1 cup buttermilk
1 teaspoon honey
1/2 medium size ripe banana
4 frozen strawberries
2 or 3 ice cubes

Steps:

  • Combine all of the ingredients in a blender, and blend at high speed until smooth.

BANANA LASSI



Banana Lassi image

Who doesn't like a mango lassi, right? But when you don't have good fresh mangos or can't find mango puree, why not try a banana lassi? I ordered 2 in a restaurant in Udaipur because they were so good and it was because they had no mangos at the time -- what a find!

Provided by Ivy

Categories     World Cuisine Recipes     Asian     Indian

Time 10m

Yield 2

Number Of Ingredients 5

2 over-ripe bananas, broken into chunks
1 ¼ cups thick plain yogurt
⅓ cup milk, or more to taste
2 ice cubes
2 tablespoons white sugar

Steps:

  • Blend bananas, yogurt, milk, ice cubes, and sugar together in a blender until smooth.

Nutrition Facts : Calories 270.2 calories, Carbohydrate 52.1 g, Cholesterol 12.4 mg, Fat 3.6 g, Fiber 3.1 g, Protein 10.7 g, SaturatedFat 2.2 g, Sodium 125.7 mg, Sugar 39.6 g

INDIAN LASSI



Indian Lassi image

Here is a basic recipe for Indian Lassi (yogurt drink). You can add more or less yogurt or water for a thicker or thinner beverage. For a salty lassi, you can substitute 1/2 teaspoon salt for the sugar. Garnish with fresh mint if desired.

Provided by Simmi G

Categories     World Cuisine Recipes     Asian     Indian

Time 15m

Yield 6

Number Of Ingredients 5

1 ¾ cups plain yogurt
6 cubes ice, crushed
1 ½ cups ice water
2 teaspoons white sugar
1 pinch salt

Steps:

  • In a blender, blend the yogurt, ice, water, sugar and salt until mixture becomes frothy. Pour mixture over ice cubes in tall glasses.

Nutrition Facts : Calories 50.4 calories, Carbohydrate 6.4 g, Cholesterol 4.3 mg, Fat 1.1 g, Protein 3.8 g, SaturatedFat 0.7 g, Sodium 50.7 mg, Sugar 6.4 g

BANANA BUTTERMILK MUFFINS



Banana Buttermilk Muffins image

Like my father, I love to spend time in the kitchen inventing new recipes. There are a few pleasures greater than sampling one of these warm muffins on a winter day. -Kimberly Kronenburg, New Lenox, Illinois

Provided by Taste of Home

Time 35m

Yield 15 muffins.

Number Of Ingredients 15

1/2 cup butter, softened
1 cup sugar
2 eggs
2 large ripe bananas, mashed (about 1 cup)
1 teaspoon vanilla extract
2 cups all-purpose flour
1 teaspoon salt
1 teaspoon baking powder
1/2 teaspoon baking soda
1 cup buttermilk
TOPPING:
1/4 cup all-purpose flour
1/4 cup packed brown sugar
1/4 cup quick-cooking oats
2 tablespoons cold butter

Steps:

  • Preheat oven to 400°. In a bowl, cream butter and sugar. Add eggs, one at a time, beating well after each. Add bananas and vanilla; mix well. Combine the flour, salt, baking powder and baking soda; add to creamed mixture alternately with buttermilk., Fill greased or paper-lined muffin cups two-thirds full. For the topping, combine the flour, brown sugar and oats. Cut in butter until crumbly. Sprinkle a rounded teaspoonful over each muffin., Bake for 16-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks.

Nutrition Facts :

BUTTERMILK BANANA BREAD



Buttermilk Banana Bread image

This is the best banana bread I've ever tasted. It's always moist and tasty. I got the recipe from the Vanderbilt Medical Student Mates Cookbook. Preheat oven to 350 degrees

Provided by CaramelPie

Categories     Quick Breads

Time 1h20m

Yield 1 loaf, 12-16 serving(s)

Number Of Ingredients 10

1 1/3 cups sugar
1/2 cup butter, softened
2 eggs
1/2 cup buttermilk
1 teaspoon baking soda
1 teaspoon baking powder
2 cups all-purpose flour
1 teaspoon vanilla
1 1/4 cups mashed ripe bananas
3/4 cup broken pecans

Steps:

  • Cream sugar and butter.
  • Add eggs, one at a time, mixing well after each addition - use a mixer.
  • Stir baking soda into buttermilk and add to mixture.
  • Sift baking powder with flour and blend into creamed mixture.
  • Add vanilla and banana and mix.
  • Stir in pecans.
  • Pour into greased and floured 9"x5" loaf pan. (May also use 4 mini loaf pans.).
  • Bake at 300 degrees F for about 1 1/2 hours or until loaf tests done with a toothpick. (Bake for 50-60 minutes for mini loaves.).
  • Cool for 20-30 minutes before removing from pan.

Nutrition Facts : Calories 307.8, Fat 13.7, SaturatedFat 5.7, Cholesterol 51.7, Sodium 226.1, Carbohydrate 43.3, Fiber 1.6, Sugar 25, Protein 4.4

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