Banana Bliss Food

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BANANA BLISS BREAKFAST SANDWICHES



Banana Bliss Breakfast Sandwiches image

Provided by Food Network

Time 15m

Yield 2 servings

Number Of Ingredients 5

2 Tbsp. I Can't Believe It's Not Butter!® Spread
1 Tbsp. firmly packed dark or light brown sugar
1/4 tsp. ground cinnamon
1 large banana, thinly sliced
4 slices crusty whole grain bread

Steps:

  • Combine I Can't Believe It's Not Butter!® Spread, brown sugar and cinnamon in small bowl. Arrange banana on 2 bread slices; top with remaining bread. Evenly spread outside of sandwiches with Spread mixture.
  • Cook sandwiches in 12-inch nonstick skillet over medium heat, turning once, 5 minutes or until golden brown.
  • Also terrific with 1/4 cup sliced strawberries layered with bananas!
  • For extra special twist, saute bananas in I Can't Believe It's Not Butter!® Spread first, then proceed as above!
  • Nutrition Information Per Serving:
  • Calories 300, Calories From Fat 90, Saturated Fat 2.5g, Trans Fat 0g, Total Fat 11g, Cholesterol 0mg, Sodium 310mg, Total Carbohydrates 45g, Sugars 18g, Dietary Fiber 6g, Protein 8g, Vitamin A 10%, Vitamin C 10%, Calcium 6%, Iron 8%

BANANA BREAD ENERGY BALLS



Banana Bread Energy Balls image

Banana bread energy balls are an easy, healthy snack that taste like your favorite banana bread recipe. Whip up a batch to enjoy throughout the week. Watch the video above to see how I make them!

Provided by Lisa Bryan

Categories     Snack

Time 45m

Number Of Ingredients 8

2 cups old fashioned rolled oats
1/2 cup mashed banana (from one medium banana)
1/2 cup almonds
1/2 cup pecans
1/3 cup maple syrup
1 teaspoon ground cinnamon
1/4 teaspoon vanilla extract
1/4 teaspoon salt

Steps:

  • Add all the ingredients to a food processor and pulse the mixture for 10 seconds. Scrape down the sides, then blend again until the mixture is fairly smooth, with a slight bit of texture. The dough will likely start to roll around the food processor when it's blended enough.
  • Scoop a ball using a medium cookie scoop and roll it in between your hands. Then place it on a parchment lined plate or baking tray. Continue this process until you've used up all the dough.
  • Chill the balls for 30 minutes to firm up, then enjoy!

Nutrition Facts : Calories 106 kcal, Carbohydrate 13 g, Protein 3 g, Fat 5 g, SaturatedFat 1 g, Sodium 38 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

BANANA BLISS BALLS (RAW FOOD)



Banana Bliss Balls (Raw Food) image

Make and share this Banana Bliss Balls (Raw Food) recipe from Food.com.

Provided by Sydney Mike

Categories     Dessert

Time 15m

Yield 16 balls, 8 serving(s)

Number Of Ingredients 7

1 cup mixed nuts
1 cup grated dry unsweetened coconut
2 large bananas
5 tablespoons agave syrup (or sweetner of choice)
1 teaspoon vanilla bean, ground (in coffee grinder)
1 cup raw sprouted buckwheat flour
1 -2 cup desiccated coconut

Steps:

  • Add nuts to food processor & process until fine.
  • Add coconut, bananas, agave & vanilla, processing until smooth.
  • Add buckwheat flour slowly through the chute until mixture thickens.
  • Take a portion of this mix & roll into a small ball.
  • Roll ball in desiccated coconut, repeating until all the mix is used, & close to 16 small balls have been rolled.
  • Store in refrigerator or freezer.

Nutrition Facts : Calories 418.1, Fat 30.7, SaturatedFat 20.4, Sodium 157.3, Carbohydrate 34.9, Fiber 9.6, Sugar 11.3, Protein 7.5

SWISS BLISS



Swiss Bliss image

Make and share this Swiss Bliss recipe from Food.com.

Provided by PanNan

Categories     Meat

Time 2h15m

Yield 4-6 serving(s)

Number Of Ingredients 12

1/2 tablespoon butter
2 lbs chuck steaks, cut 1 inch thick
1 envelope onion soup mix
1/2 lb mushroom, sliced
1/2 green pepper, sliced
1 (16 ounce) can diced tomatoes, juice drained and reserved
1/4 teaspoon salt
fresh ground pepper
1 tablespoon A.1. Original Sauce
1 tablespoon cornstarch
aluminum foil, 20 inch sheet
1 tablespoon chopped fresh parsley

Steps:

  • Spread center of aluminum foil with butter.
  • Cut steak into serving portions.
  • Arrange on foil, slightly overlapping.
  • Sprinkle with onion soup mix, mushrooms, green pepper, tomatoes.
  • Season with salt and pepper to taste.
  • Mix reserved juice from the tomatoes, A-1 sauce and cornstarch.
  • Pour over meat and vegetables.
  • Bring foil up over and double-fold edges to seal tightly.
  • Bake 2 hours in 350 oven.
  • Carefully roll back foil and garnish with parsley.
  • Note- During the last 1 1/2 hours, bake potatoes along side the meat packet and serve with this dish.

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