Balsamic Hummus Food

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FUSION HUMMUS



Fusion Hummus image

This is kind of a Mediterranean twist on hummus. It's quick, cheap, and super tasty. It goes great on bread, crackers, and is good even stirred into grilled vegetables. Plus, garlic, balsamic vinegar, and rosemary... how could you go wrong?

Provided by Hannah

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 15m

Yield 10

Number Of Ingredients 7

2 sprigs fresh rosemary
1 clove garlic, peeled
2 (15.5 ounce) cans garbanzo beans, drained
¼ cup olive oil
¼ cup balsamic vinegar
¼ cup cold water
salt and pepper to taste

Steps:

  • Strip rosemary leaves from stems, discard stems, and place leaves in the bowl of a food processor. Add garlic and pulse until finely chopped. Pour in the garbanzo beans; process until evenly blended.
  • With food processor running, slowly pour in the olive oil, scraping sides of the bowl as necessary. Pour in balsamic vinegar and process until evenly blended. Taste, and add more vinegar, 1 tablespoon at a time, as desired. Pour in the water and process to make a spreadable consistency. Add more water, 1 tablespoon at a time, if necessary. Season with salt and pepper to taste. Chill before serving.

Nutrition Facts : Calories 157 calories, Carbohydrate 21 g, Fat 6.4 g, Fiber 3.9 g, Protein 4.4 g, SaturatedFat 0.9 g, Sodium 265.1 mg, Sugar 0.9 g

BALSAMIC HUMMUS



Balsamic Hummus image

Just a hint of balsamic vinegar adds a lovely dimension to this no-oil added hummus. Serving size is approx 2 tbsp. Update: If you decide to freeze this (as I just did), you'll need to blend it with a small amount of water once it is thawed - otherwise it will be too dry!)

Provided by cjbamboo

Categories     Spreads

Time 5m

Yield 1 1/2 cups, 12 serving(s)

Number Of Ingredients 9

1 1/2 cups chickpeas, canned
3 tablespoons tahini
3 teaspoons garlic, chopped
2 teaspoons balsamic vinegar
1 tablespoon rice vinegar
2 teaspoons soy sauce
1 teaspoon paprika
1/2 teaspoon oregano, dried
1 teaspoon salt

Steps:

  • Combine all ingredients in food processor.
  • Blend/process until smooth.

Nutrition Facts : Calories 59.3, Fat 2.2, SaturatedFat 0.3, Sodium 342.3, Carbohydrate 8.2, Fiber 1.8, Protein 2.3

BALSAMIC HUMMUS



BALSAMIC HUMMUS image

Categories     Condiment/Spread     Bean     Appetizer     No-Cook     Vegetarian

Yield makes about 2 1/2 pounds, serving a party of 15

Number Of Ingredients 8

2 15oz can garbanzo beans, drained and rinsed
1/4 cup tahini
1/4 cup extra virgin olive oil
1/2 cup Balsamic vinegar
2 tablespoons capers
1 teaspoon ground white peppercorn
1 teaspoon cumin
salt to taste

Steps:

  • In a food processer, combine beans, tahini, oil, vinegar, cumin and pepper and blend to smooth paste consistancy. Add capers and pulse to combine, blending untill most of the capers have been crushed. Salt to taste (don't forget that capers are brine soaked and generally very salty). move to serving dish and chill 1 hour. Serve with olive oil drizzled over the top. Goes well with pita chips, fresh pepper slices, or as a part of a tapas platter.

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