Lemon Herb Tofu Marinade Recipe By Tasty Food

LEMON HERB TOFU MARINADE RECIPE BY TASTY

Steps:

• Combine lemon juice, basil, salt, pepper, and garlic. Mix until combined.
• Add tofu and refrigerate. Marinate for 1-3 hours.
• Prepare as desired!

QUICK AND EASY MARINATED TOFU RECIPE BY TASTY

Steps:

• Cut the block of tofu into cubes
• Whisk together the soy sauce, toasted sesame oil, teriyaki sauce, garlic, ginger,
• sriracha and scallions until well incorporated.
• Gently fold the cubes tofu into the marinade until fully coated.
• Let the tofu marinate for at least 10 minutes
• Heat an oiled frying pan over medium heat and cook the tofu until the sides are crispy.
• Enjoy!

LEMON HERB MARINADE

Steps:

• Mix all ingredieants well.
• Pour over chicken and marinate at lease 2 hours (or overnight).
• If using fish, only marinate 1/2 hour.
• Grill chicken or fish on B-B-Q, or broil in broiler.
• This makes enough for 6 boneless, skinless chicken breasts.

LEMONY BAKED TOFU

Steps:

• Preheat the oven to 400*F.
• Cut the tofu cake horizontally into four slices and set aside. Choose a marinade and whisk together all ingredients until smooth. Pour half in a small nonreactive baking pan. Place the tofu slices in the pan and pour on the remaining marinade.
• Bake 45-60 minutes, turning the tofu once after about 30 minutes. The baked tofu should be browned, bubbling, and curling up at the edges.
• Remove from the oven and with a metal spatula, move the tofu slices to a serving platter.
• Serve hot, warm, at room temperature, or chilled.
• The tofu will keep in an airtight contaiiner or plastic bag in the fridge for up to 5 days. Enjoy!

LEMON HERB MARINADE FOR MEAT , SEAFOOD OR VEGETABLES

Steps:

• Mix all ingredients in dish or plastic Ziploc bag.
• Add meat of your choice (approximately 1 lb of fish or seafood, 1 lb of boneless chicken or 3 1/2 lbs of bone in chicken, 1 lb pork chops).
• Turn to coast with marinade.
• Cover dish or seal bag and refrigerate at least 30 min for seafood and vegetables and no more than 24 hours for chicken or pork.
• Remove meat from marinade; reverse marinade.
• Grill meat as desired, brushing occasionally with marinade.
• Heat remaining marinade to boiling to serve as sauce with grilled meat (with the exeption of the chicken).
• Important to bring the marinade to a full boil for 1 min to destroy any bacteria that may have been transferred back and forth when the marinade was brush on the uncooked meat.

LEMON-HERB GRILLED TOFU - VEGAN FRIENDLY

Steps:

• Drain and slice the tofu into 1/2 inch slices (slightly thicker slices if you plan to make kebabs) and place between paper towels. Place a weight on top and let drain for about an hour.
• Pat the slices dry and cut each slich into 3 or 4 triangles.
• Mix the marinade in a zip-lock bag, add the triangles and refrigerate until needed.
• Grill the tofu triangles until slightly browned. You could also skewer them with cut up vegetables and baste with the marinade.
• These are also very good the next day, served chilled with cooked green beans in the leftover marinade/dressing.

LEMON-HERB GRILLED TOFU AND VEGETABLE KABOBS

Steps:

• 1. Combine margarine, lemon juice, rosemary, garlic, lemon peel, salt and pepper in large bowl. Add tofu and vegetables and toss to coat. Cover and marinate in refrigerator for at least one hour.
• 2. Alternately thread tofu and vegetables on four skewers (about 12 inches or 30 cm long). If using wooden skewers, soak in water at least 30 minutes prior to use.
• 3. Grill or broil kabobs, turning several times and brushing with any remaining marinade, until vegetables are tender and tofu is lightly browned and heated through, about 10 minutes.