Baked Whole Fish In Garlic Chili Sauce Food

CRISPY FISH IN CHILI SAUCE

Steps:

• The strength of the chili sauce will effect how hot this dish is.
• I recommend a sweet chili sauce for those who don't like it too hot.
• Place oil, ginger, garlic, tomato sauce and chili sauce in a pan on medium heat for 5 minutes.
• Add remaining ingredients and let it simmer on low for a few more minutes.
• Leave the sauce to sit while you prepare the fish.
• Chop the fish into approximately bite-size pieces.
• Sift the flour and cornflour into a bowl.
• Make a well in the flour and add the egg white and water.
• Mix to a smooth batter.
• Coat the pieces of fish with the batter.
• Heat oil in large pan and dip the fish into the oil.
• Cook the pieces for a few minutes each (cook many at a time).
• Heat the sauce back up.
• Once the fish is all cooked add the sauce to the fish in a large frying pan.
• Serve when hot.
• Enjoy.

THAI BAKED FISH IN GARLIC & CHILI SAUCE

Steps:

• Preheat oven to 375 degrees.
• Stir all marinade/sauce ingredients together in a bowl. Set aside.
• Place fish on a cutting board and score it by making vertical cuts an inch or more apart along the length of fish from head to tail. Turn fish over and do the same on the other side.
• Place fish on a large piece of tin foil or banana leaf. Make sure the foil or leaf is big enough to cover/wrap the fish.
• Drizzle 3 tablespoons (or more) of the marinade/sauce over each fish, covering both sides. Be sure to spoon some into the cuts you've made, as well as into the cavity. Reserve the rest for later.
• Stuff the cavity of the fish with lemon slices and some of the basil and cilantro. (approx. 1/4 to 1/2 cup).
• Bring the long sides of the foil up and over the fish, scrunching it together. Try to keep the foil off the surface of the fish, making a kind of shallow tent over it. Also fold up each end and scrunch to secure. If using banana leaf: Simply fold the sides and ends of the leaf over fish to cover it. With banana leaf, you actually want the leaf to come into contact with the fish, as this adds to the flavor.
• Bake the wrapped fish on a baking sheet or tray and place in the oven. (Fish wrapped in banana leaf will require a dish or tray, as banana leaf is permeable.).
• Bake at 375 degrees for 20 minutes or longer, depending on the size and thickness of your fish.
• Remove fish from oven and check some of the deeper cuts to see if inner flesh is cooked. If fish still needs more time, return to your oven for up to another 8-10 minutes, or until cooked.
• To finish the fish, remove from oven and open up the foil, scrunching it around the fish to create a kind of bowl. For banana leaf, simply open up the leaf.
• Pour remaining marinade over fish and return to the oven. Turn oven on "Broil" setting, and broil for approximately 5 minutes, or until the fish is nicely browned and crisp-looking. Banana leaves will become quite brown and fragrant. (keep an eye on it it during the broil to keep it from burning).
• Remove from the oven and serve the fish with fresh coriander and basil. Add lemon wedges or slices. (or put fresh lemon slices on top & slices on the side).

GRILLED WHOLE FISH IN CHILE, GARLIC AND MINT SAUCE

Steps:

• Mix chiles, garlic, mint, lemon juice and olive oil. Add a little salt; mix thoroughly; then taste and adjust the seasonings. The sauce should be hot. Let stand at room temperature at least 30 minutes, up to 2 hours.
• Light a charcoal grill or preheat a broiler. Salt the fish inside and out and place on a well-oiled grill about 5 inches from the heat. Broil or grill, turning once, until firm and almost done, about 15 minutes total. Remove from heat and cover with foil. Let stand 5 minutes.
• Mix sauce with the chopped tomato. Serve the fish with the sauce on the side, or cut the fish open, remove the central bone, and transfer the fillets to a heat-proof platter. Pour half the sauce over the fish, sprinkle with some pepper, and place under a very hot broiler for a few seconds before serving, sprinkled with the parsley. Pass the rest of the sauce separately.0.