Pom Passion Smoothie Food
POMEGRANATE PASSION SMOOTHIE
Pomegranate juice is packed with antioxidants. With all the refrigerated pomegranate juice in the stores now, you don't have to squeeze the living daylights out of each little pom' nugget yerself. ;) Often stores will carry this bottled juice in the produce department. I love the ease of smoothies, especially in my Magic Bullet, which is smaller and less cumbersome than a blender. Recipe is courtesy of Stonyfield Farm.
Provided by Sandi From CA
Categories Smoothies
Time 2m
Yield 2 tall glasses
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender, and puree on high until smooth.
POM PASSION SMOOTHIE
Make and share this Pom Passion Smoothie recipe from Food.com.
Provided by alligirl
Categories Smoothies
Time 2m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 4
Steps:
- Blend all ingredients together until the desired consistency is reached.
- (NOTE: This smoothie can also be made with freshly squeezed juice from a pomegranate. To juice a pomegranate, cut it in half (as you would a grapefruit) and juice using a citrus reamer or a juicer. Pour mixture through a cheesecloth-lined strainer or sieve. One large pomegranate will produce about 1/2 cup of juice.).
Nutrition Facts : Calories 172, Fat 0.9, SaturatedFat 0.3, Cholesterol 3.4, Sodium 137.5, Carbohydrate 31.6, Fiber 2.9, Sugar 27.3, Protein 10.8
MANGO PASSION SMOOTHIE
The intenseness of passion fruit juice goes well with the other fruits in this smoothie -- my opinion only, of course! If using fresh mango, preparation time does not include time for diced mango to freeze.
Provided by Sydney Mike
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- If dicing a fresh, ripe mango, be sure to freeze it before using.
- Put all ingredients in blender & process until smooth & creamy.
Nutrition Facts : Calories 124.5, Fat 0.6, SaturatedFat 0.1, Sodium 3.8, Carbohydrate 32.2, Fiber 4, Sugar 26.9, Protein 1.2
PURPLE PASSION SMOOTHIE
This is a recipe I threw together for breakfast. Made a very tasty "purple" smoothie. I hope you enjoy it. The cook time equals blending time.
Provided by Chef Buggsy Mate
Categories Smoothies
Time 4m
Yield 2 glasses, 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in the blender and process until smooth.
Nutrition Facts : Calories 177.3, Fat 0.8, SaturatedFat 0.4, Cholesterol 2.3, Sodium 35.7, Carbohydrate 41, Fiber 2.1, Sugar 39, Protein 3.7
ON-THE-GO PURPLE PASSION SMOOTHIE
Make and share this On-The-Go Purple Passion Smoothie recipe from Food.com.
Provided by CookingONTheSide
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Puree all ingredients in blender.
- Pour into glass.
- Enjoy!
PINEAPPLE PASSION SMOOTHIE
Love this one in summertime! It is a refreshing and out of this world smoothie. Great for breakfast or as a mid-day perk.
Provided by GIBride
Categories Smoothies
Time 12m
Yield 4 8 oz glasses, 4 serving(s)
Number Of Ingredients 5
Steps:
- Put all the ingredients (except for pineapple sliced decorations) in a blender and blend well for about 1 minute.
- Pour the smoothies into fancy glasses and add straws. Place a wedge of pineapple on the rim of the glass and serve promptly.
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