Sweet Potato Oatmeal Pancakes Food
SWEET POTATO OATMEAL PANCAKES
A delicious and hearty pancake recipe made with Sweet Potatoes and Oatmeal.
Provided by Jessica
Categories Breakfast/Brunch
Number Of Ingredients 14
Steps:
- Add all ingredients to a blender or food processor and blend on high until smooth.
- Let batter rest for 5 minutes.
- Heat a nonstick skillet or griddle on medium low with a little bit of neutral oil.
- Use a 1/4 cup measuring cup to spoon batter onto hot skillet or griddle.
- Watch for bubbles throughout the uncooked side of the pancake and flip once. About 2 minutes.
- Cook other side another minute or so until cooked through.
- Top and serve immediately.
Nutrition Facts : Calories 106 kcal, Sugar 3 g, Sodium 176 mg, Fat 2 g, SaturatedFat 1 g, TransFat 0.01 g, Carbohydrate 17 g, Fiber 2 g, Protein 4 g, Cholesterol 41 mg, UnsaturatedFat 2 g, ServingSize 1 serving
SWEET POTATO PANCAKES
Provided by Food Network
Time 1h10m
Yield 4 to 6 servings
Number Of Ingredients 18
Steps:
- In a large bowl, combine all ingredients. Mix together and whisk until smooth. Cook batches in buttered skillet on medium high temperature until bubbles form on the surface, then turn over and cook until dark golden brown. Serve with pecan butter and maple syrup.
- Mix all ingredients together (use rubber gloves). Roll in parchment paper and freeze. Cut into slices and top sweet potato pancakes.
QUICK OATS SWEET POTATO PANCAKES
Provided by Katie Lee Biegel
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat a griddle or nonstick pan over medium heat.
- Combine the oats, cottage cheese, sweet potato puree, salt, eggs and cinnamon if using together in a blender and combine until smooth.
- Pour about 1/4 cup of the batter per pancake onto the griddle and cook until starting to brown a little, 3 to 4 minutes per side. Repeat for the rest of the batter and serve immediately.
SWEET POTATO PANCAKES
Super yummy & nutritious pancakes which are great for breakfast, lunch or dinner and kids will gobble them up! Double up the recipe so the whole family can enjoy them. Dress them up with fresh fruit, syrup, or jam! Pancakes can be frozen and reheated or toasted for a quick & easy breakfast or snack.
Provided by theveggiedisguiser
Categories Breakfast
Time 20m
Yield 12 pancakes, 3-4 serving(s)
Number Of Ingredients 6
Steps:
- Mix mashed sweet potatoes in a mixing bowl with egg.
- Stir in the flour and add the baking powder.
- Add up to 1/4 cup of milk while stirring.
- Stir in 1 tbsp melted butter.
- The mixture should have the consistency of thick, lumpy sauce like an "instant" pancake mix. Add more milk, if desired, for a thinner consistency.
- Place a non-stick or heavy iron skillet over medium heat on top of the stove and add 1/2 tsp butter. Preheat skillet before cooking pancakes.
- Spoon batter into the skillet and cook until bubbles rise to the surface of the pancakes and break (approximately 1 to 2 minutes).
- Using a spatula, flip the pancakes and cook another 2 minutes.
- Remove pancakes from the skillet and keep warm on a covered plate in the oven.
- Freezes Well.
More about "sweet potato oatmeal pancakes food"
SWEET POTATO ROLLED OAT PROTEIN PANCAKES - THE ROASTED …
Jan 20, 2021 How to Make Sweet Potato Rolled Oat Protein Pancakes: Begin by cooking the sweet potatoes. I boil mine for 20 to 25 minutes in water on …
From theroastedroot.net
4.5/5 (23)Total Time 1 hr 15 minsCategory BreakfastCalories 94 per serving
From theroastedroot.net
4.5/5 (23)Total Time 1 hr 15 minsCategory BreakfastCalories 94 per serving
- Begin by cooking the sweet potato. You can boil for 20 to 25 minutes on the stove top, roast it or microwave it. Once cooked and cooled, mash the sweet potato. You will need 1 cup of mashed sweet potato.
- Add the oats to a blender and blend until a flour forms (note: you can also use 1 cup of oat flour if you have it on hand).
- Add the remaining ingredients to the blender and blend until smooth and combined. Don’t worry about over-blending!
SWEET POTATO OATMEAL PANCAKES (GLUTEN-FREE)
Nov 19, 2020 Fresh or canned: Make homemade sweet potato puree instead of using canned.Roast a medium sized sweet potato in the oven at 350°F for …
From simplyoatmeal.com
Cuisine Stovetop CookingTotal Time 20 minsCategory Oatmeal PancakesCalories 527 per serving
From simplyoatmeal.com
Cuisine Stovetop CookingTotal Time 20 minsCategory Oatmeal PancakesCalories 527 per serving
- In a medium bowl, whip the eggs with the almond milk and maple syrup, then add the oats. Let sit for 5 minutes.
- Heat a skillet to medium heat and and a tablespoon of coconut oil. Use 1/3 cup to portion the batter into the hot skillet.
- Cook for 2-3 minutes per side on medium heat until the edges set and the bottom becomes golden brown. Then, flip and cook the other side for another 2 minutes.
BEST SWEET POTATO PANCAKES - HOW TO MAKE SWEET POTATO …
Sep 16, 2022 Step 2 In a separate bowl, whisk together buttermilk and sweet potato puree, then add eggs and vanilla. Step 3 Add wet ingredients to dry ingredients and stir with a wooden spoon until just ...
From delish.com
From delish.com
HEALTHY SWEET POTATO PANCAKES - FIT FOODIE FINDS
Mar 8, 2021 Set aside. In a large bowl, whisk together wet ingredients. Then, slowly add wet ingredients to dry and mix until there are no lumps. Heat a skillet to medium heat and spray with coconut oil cooking spray. Use around a 1/3 …
From fitfoodiefinds.com
From fitfoodiefinds.com
SWEET POTATO OAT PANCAKES - BEST OF VEGAN
Feb 19, 2019 Instructions. Blend all the wet ingredients until smooth, add the dry ones and blend again. Cook in a non-stick pan with a little coconut oil for 1.5 minutes or until the bubbles appear on the top, flip and cook for another …
From bestofvegan.com
From bestofvegan.com
EASY OATMEAL PANCAKES (5 BRAND NEW RECIPES!)
Nov 25, 2020 Let the batter rest for 5 minutes. Heat a large cast iron or nonstick skillet over medium-high heat. Add 1 teaspoon butter and scoop ¼ cup oatmeal pancake batter into the …
From simplyoatmeal.com
From simplyoatmeal.com
SWEET POTATO PANCAKES BABY RECIPE (NO SUGAR, NO EGGS)
Nov 2, 2021 Steaming – Bring the peeled, cubed sweet potato in your vegetable steamer basket and steam for 10-12 minutes or until soft. Roasting – Place the sweet potato cubes …
From theconsciousplantkitchen.com
From theconsciousplantkitchen.com
SWEET POTATO PANCAKES - CARLSBAD CRAVINGS
Wash and peel the sweet potato (es). Chop potato into 2” chunks. Place in a microwave safe dish with a lid. Add water so it reaches about ¼” up the sides. Cover and microwave on high …
From carlsbadcravings.com
From carlsbadcravings.com
OATMEAL SWEET POTATO PANCAKES | RECIPES - FRUGAL LIVING NW
Sep 17, 2020 This Oatmeal Sweet Potato Pancake recipe provides several healthy twists on the basic pancake recipe: whole wheat flour, oats, and pureed sweet potato. Yes, it has …
From frugallivingnw.com
From frugallivingnw.com
SWEET POTATO AND OATMEAL PANCAKES - MUSCLE & FITNESS
1/4 cup ground oatmeal; 1 oz cooked sweet potato (steamed or baked until easy to mash) 1 tablespoon wheat germ; 1/8 tsp baking powder; 1/4 tsp vanilla extract; 1 pinch sea salt; 1 pack …
From muscleandfitness.com
From muscleandfitness.com
ZUCCHINI & SWEET POTATO PANCAKES - 100 DAYS OF REAL FOOD
Feb 5, 2019 Grate the sweet potato and zucchini in a food processo r fitted with the shredding disc. You could also shred by hand using a cheese grater, but it will, of course, take longer! …
From 100daysofrealfood.com
From 100daysofrealfood.com
VEGAN SWEET POTATO PANCAKES | THE PICKY EATER
Aug 4, 2022 Cook Pancakes: Heat a frying pan or large skillet over medium heat and pour in a 1/4 cup of batter into the hot pan. Cook for 2 to 3 minutes until bubbles begin to form. Flip …
From pickyeaterblog.com
From pickyeaterblog.com
SWEET POTATO PROTEIN PANCAKES RECIPE - THE LEAN GREEN …
Aug 16, 2017 Scale. 2 eggs. 1/2 cup oats. 1/2 cup cottage cheese. 1/2 cup cooked, mashed sweet potato. 1/2 teaspoon baking powder. cinnamon, to taste. peanut butter, for drizzling …
From theleangreenbean.com
From theleangreenbean.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love