Sicilian Eggplant Parmagiana With Spinach Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ITALIAN BAKED EGGPLANT WITH PARMESAN (PARMIGIANA DI MELANZANE)



Italian Baked Eggplant with Parmesan (Parmigiana di Melanzane) image

Eggplant parmigiana or eggplant Parmesan is one of the most popular and iconic vegetarian Italian dishes and this recipe is straight from Italy. Use ripe eggplant without seeds and salt them for 1 hour to remove the bitterness.

Provided by Beatrice

Categories     World Cuisine Recipes     European     Italian

Time 3h5m

Yield 8

Number Of Ingredients 12

3 pounds large eggplants, sliced lengthwise into 1/4-inch slices
2 tablespoons coarse salt, or as needed
5 cups vegetable oil for frying
2 tablespoons flour for dredging
2 tablespoons extra-virgin olive oil
½ onion, finely chopped
3 cloves garlic, halved
3 (15 ounce) cans tomato puree
8 leaves fresh basil leaves, halved
salt to taste
1 ½ (16 ounce) packages fresh mozzarella cheese, sliced
2 ½ cups freshly grated Parmesan cheese

Steps:

  • Place a single layer of eggplant slices in a colander sitting on a plate and sprinkle with coarse salt. Cover with a second layer and sprinkle with salt. Repeat with remaining eggplant. Place a plate on top and add a weight to put pressure on the eggplant slices. Let stand at room temperature for about 1 hour.
  • Rinse eggplant slices under running cold water to wash off all the salt. Pat dry on all sides with paper towels.
  • Heat oil in a deep skillet over medium-high heat. Dredge eggplant slices in flour on both sides and add to the hot oil, working in batches. Deep fry eggplant until golden, 2 to 3 minutes per side. Drain on paper towels.
  • Heat olive oil in a large pot over medium heat; cook garlic and onion until soft and translucent, about 5 minutes. Add tomato puree, 4 basil leaves, and salt. Cook, stirring often, until sauce starts to thicken, about 20 minutes. Remove sauce from heat. Discard garlic and stir in remaining 4 leaves basil.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Spread a layer of tomato sauce over the bottom of a baking dish. Cover with a single layer of eggplant slices. Top with more sauce, mozzarella slices, and Parmesan cheese. Continue making layers, a total of 3 to 5, finishing with tomato sauce and grated Parmesan cheese.
  • Bake in the preheated oven until heated through and bubbling, 30 to 40 minutes. Remove from oven and let stand for 20 minutes before serving.

Nutrition Facts : Calories 591.9 calories, Carbohydrate 30.6 g, Cholesterol 76.5 mg, Fat 38.5 g, Fiber 9.1 g, Protein 35.1 g, SaturatedFat 15.3 g, Sodium 3313.2 mg, Sugar 13.5 g

GRANDMA'S ITALIAN EGGPLANT PARMIGIANA



Grandma's Italian Eggplant Parmigiana image

This heirloom Italian family recipe came stateside with my grandmother when she immigrated from Italy. Growing up in a house that had Italian sauce being made every Sunday, this eggplant was always a favorite. Using good quality ingredients is critical for this recipe. It is very time consuming and laborious. It would be a shame to invest all of this time and effort with inferior ingredients only to be let down when you eat it later.

Provided by Daddy's Kitchen

Categories     World Cuisine Recipes     European     Italian

Time 9h35m

Yield 12

Number Of Ingredients 11

2 medium Italian eggplants, peeled and cut into 1/4-inch slices
2 cups all-purpose flour, sifted
3 tablespoons sea salt, or to taste
1 tablespoon ground black pepper, or to taste
5 eggs, room temperature
3 tablespoons water, room temperature
½ cup extra-virgin olive oil, or as needed
2 cups freshly grated Pecorino-Romano cheese, divided
40 ounces Italian-style tomato sauce
2 cups freshly grated Parmesan cheese
30 ounces freshly grated mozzarella cheese

Steps:

  • Lay eggplant slices on top of paper towels and sprinkle with sea salt to draw out moisture. Cover with additional paper towels. Let sit, 8 hours to overnight.
  • Place flour into a 1-gallon plastic zip-top bag. Sprinkle salt and pepper into the flour and shake the bag to mix. Place 6 eggplant slices into the bag, seal, and shake to coat.
  • Beat eggs and water together using a fork in a small bowl. Season with salt and pepper.
  • Heat 2 inches of oil over medium-high heat in a 10-inch cast iron skillet. Line baking sheets with paper towels to drain eggplants after frying.
  • Shake excess flour from eggplant slices and place into egg mixture, turning to ensure both sides are coated. Allow excess egg mixture to drip off before placing slices into the hot oil. Fry until slightly golden, 2 to 3 minutes per side. Transfer to the paper towel-lined baking sheets. Sprinkle with 1 tablespoon Pecorino Romano cheese. Repeat process until all eggplant slices are fried. Let cool slightly, about 5 minutes.
  • Preheat the oven to 375 degrees F (190 degrees C).
  • Pour a small amount of tomato sauce into the bottom of a 9x13-inch baking pan to cover. Place 1/3 of the eggplant slices over sauce, slightly overlapping them. Sprinkle 1/3 of the remaining Pecorino-Romano cheese and Parmesan cheese evenly over the slices. Cover with a light layer of sauce. Sprinkle 1/3 of the mozzarella cheese over sauce. Repeat for a total of 3 layers.
  • Bake in the preheated oven until bubbly, about 40 minutes. Remove from the oven and let cool for 10 minutes to set.

Nutrition Facts : Calories 568.9 calories, Carbohydrate 33.1 g, Cholesterol 145.9 mg, Fat 32.7 g, Fiber 5.3 g, Protein 35.6 g, SaturatedFat 14.8 g, Sodium 2463.2 mg, Sugar 7.9 g

SICILIAN EGGPLANT PARMAGIANA WITH SPINACH



Sicilian Eggplant Parmagiana With Spinach image

A Lidia Bastianich recipe, so you know it's got to be good! A meal in itself, and the leftovers are great. For another version, use some zucchini for part of the eggplant and alternate layers. Prep time includes draining, coating, and baking eggplant.

Provided by zeldaz51

Categories     One Dish Meal

Time 1h45m

Yield 8 serving(s)

Number Of Ingredients 14

2 lbs firm eggplants, peeled if desired, and sliced lengthwise 1/2 inch thick
1 tablespoon kosher salt
2 teaspoons kosher salt
3 cups dry breadcrumbs
4 cups grated grana padano or 4 cups parmigiano-reggiano cheese
1 cup extra-virgin olive oil
2 tablespoons extra-virgin olive oil
4 large eggs
1/2 cup milk
1 1/2 cups all-purpose flour, for dredging
3 garlic cloves, crushed and peeled
14 ounces fresh spinach, washed and trimmed
5 cups marinara sauce (see recipe)
1 lb low-moisture mozzarella cheese, shredded

Steps:

  • Salt eggplants all over with 1 tablespoon kosher salt. Layer in a large colander set in the sink. Lay a plate over the eggplant and weight the top with cans to help press out excess liquid. Let drain about ½ hour, then rinse and pat dry.
  • Preheat oven to 375 degrees F. In a large shallow bowl, toss together the breadcrumbs, 2 cups of the grated cheese and 1 cup of the olive oil. Season with ½ teaspoon salt. In another shallow bowl, beat the eggs and milk with a pinch of salt. Spread the flour on a plate.
  • Dredge the eggplant slices in flour, egg, then breadcrumbs, pressing in the crumbs to make sure they adhere. Lay the eggplant slices on parchment lined sheet pans, without touching. Bake eggplant, rotating the sheet pans halfway through baking, until cooked through and crumbs are crisp and golden, about 25 minutes. Let cool slightly.
  • Meanwhile, in a large skillet, heat remaining 2 tablespoons olive oil over medium-high heat. Add smashed garlic and sauté until just golden, about 1 to 2 minutes. Add the spinach with any water clinging to the leaves, season with remaining ½ teaspoon salt, cover and cook until wilted, about 3 to 4 minutes. Check occasionally to make sure the bottom of the pan is not dry, adding water a tablespoon at a time if necessary. Once the spinach is wilted, uncover and cook until spinach is tender and excess water is gone, about 4 minutes.
  • To assemble the eggplant, spread ¾ cup of the marinara sauce in the bottom of a 10-by-15-inch baking dish. Add half of the baked eggplant, in an even layer. Spread with 1 cup marinara. Sprinkle with ½ cup grated Grana Padano. Sprinkle with half the shredded mozzarella. Spread all of the spinach in one layer. Spread with 2 more cups marinara. Sprinkle with the remaining grated mozzarella and ½ cup grated Grana Padano. Top with an even layer of the remaining eggplant. Spread remaining sauce on top and sprinkle with remaining grated Grana Padano. Tent the baking dish with foil, so it is not touching the cheese and bake until bubbly, about 30 minutes. Uncover and bake until cheese is browned and crusty and sauce is bubbling all over, another 15 minutes. Let cool and set 5 to 10 minutes before cutting and serving.

Nutrition Facts : Calories 911, Fat 53.1, SaturatedFat 14.5, Cholesterol 143.2, Sodium 2708.9, Carbohydrate 80.1, Fiber 11.7, Sugar 20.4, Protein 29.7

More about "sicilian eggplant parmagiana with spinach food"

MELANZANE ALLA PARMIGIANA (ITALIAN-STYLE EGGPLANT …
melanzane-alla-parmigiana-italian-style-eggplant image
Web Aug 27, 2014 Directions. Preheat oven to 400°F (200°C). Fill a large cast iron skillet with 1/2 inch oil and heat over high heat until shimmering. …
From seriouseats.com
Ratings 3
Calories 363 per serving
Category Entree, Mains, Sides


SICILIAN EGGPLANT PARMIGIANA RECIPE - THE BELL KITCHEN
sicilian-eggplant-parmigiana-recipe-the-bell-kitchen image
Web Jun 19, 2021 In your fry pan, fry all ingredients in small batches and remove when browned. Place on plate with paper towel to absorb excess oil. Clean fry pan with paper towel and coat bottom of the pan with a bit …
From thebellkitchen.com


AUTHENTIC EGGPLANT PARMESAN RECIPE | SICILIAN DISH!
authentic-eggplant-parmesan-recipe-sicilian-dish image
Web Jan 21, 2023 Ingredients for 4 eggplants: 4 mature tomatoes: 8 eggs: 4 (hardboiled) tuma cheese: 150 g caciocavallo cheese: 150 g (grated) garlic: 1 clove granulated sugar: 1 tsp fresh basil: several leaves olive oil (extra …
From piattorecipes.com


PARMIGIANA SICILIANA - EGGPLANT PARMIGIANA RECIPE
parmigiana-siciliana-eggplant-parmigiana image
Web Jan 24, 2016 Parmigiana Siciliana – Eggplant Parmigiana Recipe If I had to choose a vegetable to represent Sicily it would be the Eggplant. They love this strange vegetable here. They have multiple varieties and for …
From sicilyciao.com


EASY PASTA ALLA NORMA RECIPE (SICILIAN EGGPLANT PASTA)
easy-pasta-alla-norma-recipe-sicilian-eggplant-pasta image
Web Jan 31, 2022 Originally from Catania, a city on the eastern coast of Sicily, Pasta alla Norma is a delicious Sicilian pasta made with tender eggplant and tossed in a herby tomato sauce and a sprinkle of ricotta salata …
From themediterraneandish.com


HOW TO MAKE FLAWLESS EGGPLANT PARMIGIANA - LA CUCINA …

From lacucinaitaliana.com
Estimated Reading Time 2 mins


SICILIAN EGGPLANT PARMIGIANA MEAL KIT DELIVERY | GOODFOOD
Web Applies only to your selected plan’s recipes. Redeem offer: . Sicilian Eggplant Parmigiana. with Summer Salad. Cooking time 35 minutes. Servings 2/4 . Calories. 590 …
From makegoodfood.ca


THE BEST EGGPLANT PARMIGIANA RECIPE - MORTADELLA HEAD
Web Oct 19, 2021 Dredge eggplant slices in flour. Once floured, dip in egg and set aside until ready to fry. When all eggplant has been floured and dipped in egg, heat olive oil in …
From mortadellahead.com


PARMIGIANA DI MELANZANE (EGGPLANT PARMESAN) AND FRESH HERB …
Web Nov 10, 2021 Instructions. Slice the eggplants ¼ - ½ inch thick. Sprinkle the slices with the salt and let stand in a colander for 1 hour to drain some liquid. When you are ready to …
From curiouscuisiniere.com


EGGPLANT PARMIGIANA WITH RICOTTA MOZZARELLA AND SPINACH
Web This classic eggplant parmesan recipe is simple and comforting. Lightly breaded eggplant, fresh made marinara sauce, sautéed fresh spinach, ricotta cheese, s...
From youtube.com


EGGPLANT PARMIGIANA - ITALIAN MARKET
Web Method: Peel the eggplant and cut into quarter-inch slices. Salt the eggplant and place between two trays to press out the bitter juices. After 1-2 hours rinse the eggplant and …
From italianmarket.ca


FIVE TRADITIONAL SICILIAN EGGPLANT RECIPES - A PIECE OF SICILY
Web Bake at 180°C/200°C (356°F/392°F) for about 30 minutes: wait until a crust forms, then remove from the oven and serve! Pasta alla Norma Pasta alla Normais one of the most …
From apieceofsicily.com


ITALIAN EGGPLANT PARMESAN RECIPE - COOKIE AND KATE
Web Nov 26, 2020 To roast the eggplant: Preheat the oven to 425 degrees Fahrenheit with racks in the lower and upper thirds of the oven. Line two large rimmed, baking sheets …
From cookieandkate.com


EGGPLANT PARMESAN: THE TRADITIONAL RECIPE - LA CUCINA ITALIANA
Web May 4, 2020 Slice and salt the eggplants. Leave them in a colander, covered with a weight, to extract excess liquid for 30 minutes. Then dry the eggplants slices with a …
From lacucinaitaliana.com


EGGPLANT PARMIGIANA | PARMIGIANA DI MELANZANE - RECIPES FROM ITALY
Web May 18, 2021 Prep Time: 30 Min Cook Time: 30 Min Yelds: 6 Ingredients 2 medium eggplants 600 ml (about 3 cups) of Tomato Passata 100 g (3/4 cup) of all purpose flour …
From recipesfromitaly.com


SICILIAN EGGPLANT PARMIGIANA WITH HOMEMADE MARINARA SAUCE
Web Sep 28, 2019 Enjoy! Print Recipe Sicilian Eggplant Parmigiana with Homemade Marinara Sauce This eggplant parmigiana (or parmesan) is easy to make. The quick …
From garlicgirl.com


EASY EGGPLANT PARMIGIANA WITHOUT BREADCRUMBS - SIP AND FEAST
Web Jan 27, 2021 In a saucepan, heat up the prepared marinara sauce. After 90 minutes, rinse the salt off the disks, or remove with wet paper towels. Using clean kitchen towels, or …
From sipandfeast.com


PARMIGIANA, PLEASE: NOT JUST EGGPLANT! - LA CUCINA ITALIANA
Web May 5, 2020 Potato parmigiana is perhaps the richest variant. This recipe is prepared with béchamel sauce and it is flavored with cooked ham, speck or provola cheese. It is …
From lacucinaitaliana.com


EGGPLANT PARMIGIANA RECIPE | EPICURIOUS
Web Dec 14, 2011 Preheat the oven to 375 degrees F. Toss together the bread crumbs, 2 cups of the grated cheese, and 1 cup of the olive oil in a large shallow bowl. Season with …
From epicurious.com


EGGPLANT PARMIGIANA - SICILIAN FOOD CULTURE
Web Jan 12, 2019 The eggplant parmigiana – or Parmigiana di Melanzane – is one of the most typical Sicilian recipes, whose name probably derives from the word “parmiciana” …
From sicilianfoodculture.com


Related Search