Sauteed Chicken With Sage Browned Butter Food
SAUTEED CHICKEN WITH SAGE BROWNED BUTTER
Lightly coated with flour and sauteed in a skillet, this delicious chicken recipe is drizzled with a browned butter herbed lemon sauce for an easy and delicious dinner.
Provided by Shelby Law Ruttan
Categories Main Dish
Time 15m
Number Of Ingredients 10
Steps:
- Sprinkle the pounded chicken breasts with salt and pepper.
- Place flour in a shallow dish; dredge chicken in almond flour.
- Heat a large skillet over medium-high heat. Add 1 tablespoon of olive oil.
- Add chicken to pan; sauté for 4 minutes on each side or until done. Remove chicken from the skillet and wipe the skillet clean.
- Add butter and sage leaves to the skillet. Cook over medium heat until butter browns and sage is crispy.
- Remove the sage from the skillet and set aside.
- Add onions and thyme to the skillet and cook for 1 minute, until onions have softened.
- Stir in the lemon juice and simmer for 30 seconds. Serve with chicken. Garnish with sage leaves and lemon.
Nutrition Facts : ServingSize 1 g, Calories 425.3 kcal, Carbohydrate 9.4 g, Protein 27.4 g, Fat 33.4 g, SaturatedFat 11.4 g, Cholesterol 143.4 mg, Sodium 922.9 mg, Fiber 5.9 g, Sugar 1.3 g
BROWN BUTTER SAGE CHICKEN
Make and share this Brown Butter Sage Chicken recipe from Food.com.
Provided by A Teichner Home Chef
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Clean chicken breasts of any remaining fat or gristle.
- Rinse chicken and pat dry.
- Heat large skillet over medium heat.
- Add butter to pan and cook until it stops bubbling.
- Add chicken to pan and saute until browned on first side.
- When chicken is flipped add sage leaves to pan.
- When chicken is browned on both sides and sage is getting crisp, check to make sure chicken is 165 degrees internal temp.
- If chicken needs addition cooking time, finish in oven at 350 degrees until internal temperature of 165 degrees is reached.
- Serve with side dish and pour browned butter and sage over chicken.
Nutrition Facts : Calories 236.3, Fat 14.6, SaturatedFat 8, Cholesterol 106, Sodium 138.4, Protein 25.2
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