Baked Asparagus With Parmesan Food

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THE BEST OVEN ROASTED GARLIC PARMESAN ASPARAGUS RECIPE



The Best Oven Roasted Garlic Parmesan Asparagus Recipe image

The Best Oven Roasted Garlic Parmesan Asparagus Recipe - delicious garlic and parmesan packed asparagus that is super simple and a perfect side dish that is bursting with flavor, low carb and perfect for keto diets, and always a crowd favorite!

Provided by Courtney ODell

Time 20m

Number Of Ingredients 7

1 bunch asparagus, woody ends trimmed off
2 tbsp olive oil, extra virgin
2 tsp garlic powder
1/2 cup parmesan , shredded or grated
2 tbsp lemon juice
1 tsp sea salt, celtic
1 tsp pepper, fresh cracked

Steps:

  • Preheat oven to 375 degrees.
  • Trim asparagus to remove tough, woody ends - discard ends.
  • On a baking sheet (line with aluminum foil or parchment paper for easy cleanup), lay down asparagus.
  • Drizzle asparagus with olive oil and lemon juice, mix around with hands to coat evenly.
  • Pour cheese and garlic powder over asparagus, mix with hands to evenly mix and coat asparagus.
  • Generously season with salt and pepper.
  • Bake at 375 for 15 minutes - checking at around 10 minutes to see if tips have started to brown slightly and asparagus has softened a bit.
  • Cook until asparagus is soft and has crunchy browned bits, about 15 minutes total (this is very dependent on your oven and the thickness of the asparagus stalks - watch it to be sure it doesn't overcook.)
  • When asparagus is done, serve immediately.

Nutrition Facts : Calories 110 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 7 milligrams cholesterol, Fat 10 grams fat, Fiber 0 grams fiber, Protein 4 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 755 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

ROASTED ASPARAGUS WITH PARMESAN



Roasted Asparagus with Parmesan image

Our pro tip for making roasted asparagus with parmesan? Give familiar vegetables an unexpected flavor by cooking them with a few basic seasonings.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 20m

Number Of Ingredients 4

2 bunches (1 1/2 pounds) asparagus
1 tablespoon olive oil
Coarse salt and ground pepper
1/4 cup finely grated Parmesan cheese

Steps:

  • Preheat oven to 450 degrees. Trim tough ends from asparagus.
  • On a rimmed baking sheet, toss asparagus with olive oil; season with coarse salt and ground pepper. Spread in an even layer. Sprinkle with Parmesan cheese.
  • Roast until asparagus is tender and cheese is melted, 10 to 15 minutes. Serve immediately.

Nutrition Facts : Calories 91 g, Fat 5 g, Fiber 2 g, Protein 6 g

ASPARAGUS WITH BREADCRUMBS AND PARMESAN



Asparagus with Breadcrumbs and Parmesan image

Celebrate springtime with this easy vegetable side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 30m

Number Of Ingredients 6

4 slices rustic white bread (3 ounces), crusts removed, torn into large pieces
3 tablespoons extra-virgin olive oil
1/4 cup grated Parmesan
Coarse salt and ground pepper
2 large bunches asparagus (about 1 pound each), ends trimmed, stalks peeled
1/2 lemon

Steps:

  • Preheat oven to 425 degrees. In a food processor, process bread until coarse crumbs form. Transfer breadcrumbs to a small bowl. Drizzle with 2 tablespoons oil. Add Parmesan, season with salt and pepper, and stir with a fork to combine.
  • Arrange asparagus in a 9-by-13-inch baking dish. Drizzle with 1 tablespoon oil and season with salt and pepper. Top with breadcrumb mixture and bake until breadcrumbs are golden brown and asparagus is tender, 20 minutes. Squeeze lemon juice over asparagus just before serving.

Nutrition Facts : Calories 128 g, Fat 7 g, Fiber 2 g, Protein 4 g

GARLIC ROASTED ASPARAGUS WITH PARMESAN



Garlic Roasted Asparagus With Parmesan image

Such a wonderful and simple presentation of one of spring's best vegetables with the irresistible flavor of garlic. So easy to make- (but no one has to know how easy it is!!!)

Provided by PalatablePastime

Categories     Vegetable

Time 22m

Yield 2-3 serving(s)

Number Of Ingredients 6

1 lb fresh asparagus
10 garlic cloves, minced
3 tablespoons olive oil
salt (to taste)
pepper (to taste)
1/4 cup freshly grated parmesan cheese (may use Asiago)

Steps:

  • Heat oil and garlic in a small saucepan over low heat until garlic becomes golden- several minutes (do not burn garlic); allow oil to cool.
  • Bend asparagus gently at a natural point and when it snaps, discard end pieces.
  • Place asparagus on a lipped roasting pan and toss with infused olive oil and garlic, coating all pieces.
  • Line up asparagus and push together, season with salt and pepper, then sprinkle with grated Parmesan.
  • Roast in a preheated oven at 400°F for 12 minutes or until cooked to your liking.
  • Serve at once.

Nutrition Facts : Calories 300.7, Fat 24.2, SaturatedFat 5.1, Cholesterol 11, Sodium 198.6, Carbohydrate 14.3, Fiber 5.1, Sugar 4.5, Protein 10.8

BAKED ASPARAGUS WITH PARMESAN AND BALSAMIC VINEGAR



Baked Asparagus with Parmesan and Balsamic Vinegar image

This baked asparagus with Parmesan and balsamic vinegar is an Italian-inspired side dish made by baking tender blanched asparagus spears with a sprinkling of nutty Parmesan cheese and a drizzle of balsamic glaze.

Provided by Pino Luongo | Mark Strausman

Categories     Sides

Time 30m

Number Of Ingredients 5

1/2 cup decent quality balsamic vinegar or just a few drops of truly top-notch balsamic vinegar
1 tablespoon kosher salt,
2 bunches (about 2 lbs) asparagus (tough ends snapped off)
1/4 cup extra-virgin olive oil (divided)
1 cup freshly grated Parmigiano-Reggiano cheese

Steps:

  • Preheat the oven to 350°F (175˚C).
  • If using ridiculously pricy, top-notch balsamic vinegar, skip this step. Otherwise, throw the windows open and turn on the exhaust fan. Then place the vinegar in a small saucepan and bring to a boil over medium-high heat. Reduce the heat and simmer, swirling the pan occasionally, until the vinegar is reduced by half, anywhere from 7 to 15 minutes, depending on the size of the saucepan. Remove from the heat.
  • Bring a pot of water to boil. Add 1 tablespoon of the salt and the asparagus and blanch until barely tender, about 1 minute for spears of average thickness, more for thicker spears and less for skinnier ones. Drain and rinse under cold water to stop the cooking. Pat the asparagus dry with paper towels.
  • Place the asparagus in a single layer on a rimmed baking sheet or, if necessary, two sheets. Sprinkle the spears with salt to taste, drizzle with 2 tablespoons of the oil, and turn to coat. Shower the asparagus with the Parmigiano-Reggiano cheese.
  • Bake until the spears are tender and the cheese is browned and almost bubbling (it won't actually melt), about 5 minutes.
  • Use a spatula to shimmy the asparagus from the baking sheet to a platter. Drizzle with 2 tablespoons of the reduced balsamic vinegar or a few drops of the really top notch stuff and the remaining 2 tablespoons olive oil. Serve immediately, with the remaining reduced balsamic vinegar on the side.

Nutrition Facts : ServingSize 1 portion, Calories 290 kcal, Carbohydrate 15 g, Protein 14 g, Fat 20 g, SaturatedFat 6 g, Cholesterol 17 mg, Sodium 2157 mg, Fiber 5 g, Sugar 9 g, UnsaturatedFat 14 g

ROASTED ASPARAGUS WITH PARMESAN



Roasted Asparagus With Parmesan image

This has to be the quickest and simplest recipe for asparagus that I've ever tried. The asparagus comes out tender crisp just the way I think it should be! From Martha Stewart Living's Everyday Food magazine, June 2004 issue.

Provided by mersaydees

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1 1/2 lbs asparagus
1 tablespoon olive oil
coarse salt
ground pepper
1/4 cup parmesan cheese, finely grated

Steps:

  • Preheat oven to 450 degrees F.
  • Trim and/or peel tough ends from asparagus.
  • On a rimmed baking sheet, toss asparagus with olive oil.
  • Season with salt and pepper.
  • Arrange asparagus in an even layer on the baking sheet.
  • Sprinkle with Parmesan cheese.
  • Roast in the oven until asparagus is tender and cheese has melted, about 10 to 15 minutes.
  • Serve immediately.

Nutrition Facts : Calories 94.2, Fat 5.5, SaturatedFat 1.6, Cholesterol 5.5, Sodium 119.5, Carbohydrate 7.2, Fiber 3.4, Sugar 2.3, Protein 6.5

ROASTED ASPARAGUS WITH PARMESAN



Roasted Asparagus with Parmesan image

Asparagus is a yummy vegetable you can use for a side dish or appetizer.

Provided by Diane

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 20m

Yield 4

Number Of Ingredients 5

olive oil cooking spray
1 pound fresh asparagus, tough ends trimmed
¼ cup shredded Parmesan cheese
1 teaspoon sea salt
¼ teaspoon garlic powder, or to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Spray the inside of a 9x13 casserole dish with olive oil cooking spray. Place asparagus in the dish and lightly spray spears with cooking spray.
  • Sprinkle asparagus with Parmesan cheese, sea salt, and garlic powder.
  • Roast in preheated oven until fork easily punctures thickest part of stem, about 12 minutes.

Nutrition Facts : Calories 46 calories, Carbohydrate 4.7 g, Cholesterol 4.4 mg, Fat 1.7 g, Fiber 2.3 g, Protein 4.4 g, SaturatedFat 0.9 g, Sodium 660.1 mg, Sugar 2.2 g

ROASTED PARMESAN ASPARAGUS



Roasted Parmesan Asparagus image

Great way to serve asparagus, and yummy too.

Provided by J Scholfield

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 15m

Yield 4

Number Of Ingredients 5

1 pound asparagus, trimmed
1 teaspoon olive oil
¼ teaspoon ground black pepper
2 tablespoons grated Parmesan cheese
1 fresh lemon, cut into wedges

Steps:

  • Place oven rack on top third of oven.
  • Preheat oven to 475 degrees F (245 degrees C).
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add asparagus, cover, and steam until barely tender, 2 to 4 minutes depending on thickness.
  • Place steamed asparagus on a rimmed baking sheet.
  • Drizzle with olive oil and roll asparagus spears in oil until they are coated.
  • Sprinkle with ground black pepper and Parmesan cheese.
  • Bake in preheated oven until lightly browned, about 5 minutes. Do not turn or shake asparagus.
  • Serve with lemon wedges.

Nutrition Facts : Calories 44.3 calories, Carbohydrate 4.6 g, Cholesterol 2.2 mg, Fat 2 g, Fiber 2.4 g, Protein 3.5 g, SaturatedFat 0.6 g, Sodium 40.6 mg, Sugar 2.1 g

BAKED ASPARAGUS WITH PARMESAN



Baked Asparagus with Parmesan image

This is the Best Baked Asparagus on your table in 15 minutes! It boasts caramelized roasted asparagus, nutty, salty Parmesan and tantalizing buttery, crispy panko! You are going to want to make this addictive dinner side your entire meal! This Baked Asparagus takes just minutes of prep and can be on your table in less than 15 minutes or it can be prepped ahead of time and just popped in the oven when ready (LOVE this for entertaining). It is a quick, easy dinner side, extremely versatile and healthy too, loaded with fiber, antioxidants, vitamins and minerals!

Provided by Jen

Categories     Side Dish

Time 15m

Number Of Ingredients 9

1 bunch asparagus (1 pound) (ends trimmed)
2 Tablespoons olive oil
1 Tablespoon lemon juice
1/2 tsp EACH garlic powder, salt
1/4 tsp EACH pepper, dried oregano, dried basil
1/8 tsp EACH ground nutmeg, dried thyme
1/2 cup freshly grated Parmesan cheese ( or to taste)
1 tablespoon unsalted butter
1/3 cup panko breadcrumbs

Steps:

  • Preheat oven to 425 degrees F. Line a baking sheet with foil and lightly spray with cooking spray.
  • Add asparagus to the baking sheet and add olive oil, lemon juice and all seasonings. Toss to evenly coat then arrange asparagus in a single layer. Evenly top with Parmesan cheese.
  • Bake at 425 degrees F for 7-10 minutes or until tender but still crisp.
  • While the asparagus is baking, make Panko topping. Melt one tablespoon butter in a skillet over medium heat. Add panko and stir to coat then continue to cook and stir until panko is golden.
  • Sprinkle toasted panko all over baked asparagus. Serve immediately.

ASPARAGUS-PARMESAN BAKE



Asparagus-Parmesan Bake image

This quite possibly might become your favorite asparagus dish! I added in about 1/2 teaspoon garlic powder with the cayenne pepper when making the cream sauce but that is optional, and also the asparagus can be cut into half or thirds or just leave them in one piece in the dish, the choice is up to you, I sliced mine in half for this. This is delicious!

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 12

3 lbs fresh asparagus (tough ends snapped off)
4 tablespoons butter
2 tablespoons flour
1/4 teaspoon cayenne pepper
1 1/2 cups half-and-half cream
1/2 cup grated parmesan cheese
seasoning salt (or use white salt)
black pepper
1 1/2 cups soft breadcrumbs
1/4 cup parmesan cheese
2 tablespoons melted butter
1/2 teaspoon paprika

Steps:

  • Set oven to 350 degrees.
  • Butter a 13 x 9-inch baking dish.
  • Place the fresh asparagus in a pot of water; bring to a boil, and boil for about 3-4 minutes, plunge into ice water or very cold water then drain well.
  • Arrange the asparagus into the bottom of prepared baking dish.
  • In a saucepan melt butter oven medium heat; whisk in flour and cayenne until smooth, whisking constantly for 1 minute;.
  • Slowly add in half and half, whisking and cooking until thickened (about 2 minutes).
  • Add in 1/2 cup Parmesan cheese, season with salt and pepper; pour the cheese sauce evenly over the asparagus in the dish.
  • In a bowl stir the soft breadcrumbs with melted butter, 1/4 cup parmesan cheese and paprika; toss to combine, then sprinkle evenly over the casserole.
  • Bake uncovered for about 25-30 minutes.

Nutrition Facts : Calories 320, Fat 22.8, SaturatedFat 14, Cholesterol 63.9, Sodium 379, Carbohydrate 19.8, Fiber 5.2, Sugar 5, Protein 12.9

ASPARAGUS WITH PARMESAN CRUST



Asparagus with Parmesan Crust image

Can be used as either a side dish or a warm appetizer. Indulge yourself with the finest balsamic vinegar you can find, and enjoy!

Provided by Kimber

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 25m

Yield 4

Number Of Ingredients 5

1 pound thin asparagus spears
1 tablespoon extra virgin olive oil
1 ounce shaved Parmesan cheese
freshly ground black pepper to taste
¼ cup balsamic vinegar, or to taste

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Place asparagus on a baking sheet. Drizzle with olive oil, and toss to coat. Arrange asparagus spears in a single layer. Spread Parmesan cheese over asparagus, and season with freshly ground black pepper.
  • Bake 12 to 15 minutes in the preheated oven, until cheese is melted and asparagus is tender but crisp. Serve immediately on warm plates, sprinkling with balsamic vinegar to taste.

Nutrition Facts : Calories 93.4 calories, Carbohydrate 7 g, Cholesterol 6.2 mg, Fat 5.6 g, Fiber 2.3 g, Protein 5.3 g, SaturatedFat 1.7 g, Sodium 114.5 mg, Sugar 4.4 g

BAKED ASPARAGUS



Baked Asparagus image

Serve this Baked Asparagus recipe as a simple side dish. All it takes is olive oil, salt, pepper and the heat of your oven.

Provided by Food Network

Categories     side-dish

Time 25m

Yield 8 servings

Number Of Ingredients 3

2 bunches asparagus, washed
1 to 2 tablespoons olive oil
Coarse grained salt and cracked black pepper

Steps:

  • Preheat oven to 400 degrees F.
  • Place asparagus in a large plastic bag. Drizzle half the olive oil over the asparagus, seal the bag and shake until asparagus is coated evenly with the olive oil. If necessary, add only enough of the remaining olive oil to coat the asparagus. Place the asparagus in a single layer on a cookie sheet, season with salt and pepper. Bake until tender or crunchy depending upon your preference, about 12 to 20 minutes.
  • Tips: (Shortcut chef) Toss asparagus with oil, salt and pepper as directed below and store in refrigerator until you're ready to bake it off. Get into the habit of spending 5 to 15 minutes prepping tonight or tomorrow's dinner during the day and you will be eating in more than out. The weight will come off quicker with home cooked healthful meals and you know it.
  • Tip: From mom's lips to your ears: You forgot to tell them to snap off the woody bottoms. Tell em to hold asparagus, one at a time, in their hands near the cut end and snap it like kindling. Mother Nature saw to it that the asparagus breaks in just the right spot, save the ends for stock.
  • Morph: Serve one other simple veggie side and a piece of oven baked fish such as salmon and dinner is all done. Cook off extra asparagus and throw it into a frittata, polenta, or pasta later in the week.
  • If the Queen's coming for dinner, toss cooked asparagus with fresh lemon, plate and garnish with thin curls of Parmesan.
  • Tip: Asparagus starts losing its sweetness the minute it's cut, therefore, as always, look for the freshest stalks possible. Skins should be smooth and bright colored with tightly formed heads.

ROASTED ASPARAGUS WITH SEA SALT AND PARMESAN



Roasted Asparagus with Sea Salt and Parmesan image

Roasted asparagus makes a simple yet elegant side dish on any holiday table, but is just as easy and delicious for a weeknight family meal!

Provided by Diamond Crystal Salt

Categories     Trusted Brands: Recipes and Tips     Diamond Crystal® Salt

Time 25m

Yield 4

Number Of Ingredients 7

1 pound asparagus spears, trimmed and cut into 1 1/2-inch pieces
½ cup shredded Parmesan cheese
3 tablespoons butter, melted
1 teaspoon minced garlic
¾ teaspoon ground black pepper
½ teaspoon Diamond Crystal® Coarse Sea Salt
1 lemon, finely zested and juiced

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place asparagus pieces in large bowl. Add Parmesan cheese, butter, garlic, black pepper, Diamond Crystal® Coarse Sea Salt, lemon juice, and lemon zest. Toss to coat evenly.
  • Transfer asparagus to baking dish in a single layer. Bake until asparagus is tender and beginning to brown, stirring occasionally, about 15 minutes.

Nutrition Facts : Calories 142.6 calories, Carbohydrate 5.2 g, Cholesterol 30.1 mg, Fat 11.5 g, Fiber 2.4 g, Protein 6.5 g, SaturatedFat 7.3 g, Sodium 541.8 mg, Sugar 2.1 g

PARMESAN ASPARAGUS RECIPE



Parmesan Asparagus recipe image

This Parmesan Baked Asparagus is the easiest and yummiest way to eat the veggie! It takes just minutes to prep and is the perfect side dish to any meal!

Provided by Lil' Luna

Categories     Side Dish

Time 20m

Number Of Ingredients 6

1 bundle Asparagus
extra veggies (zucchini, cherry tomatoes, etc)
olive oil
garlic pepper
Kosher salt
Parmesan cheese (grated)

Steps:

  • Preheat oven to 400.
  • Trim asparagus ends. Place on foil lined baking sheet with any other veggies.
  • Drizzle on olive oil. Sprinkle on garlic pepper, kosher salt and parmesan cheese.
  • Bake at 400 for 15-17 minutes. Serve immediately and enjoy.

PARMESAN ROASTED ASPARAGUS



Parmesan Roasted Asparagus image

Provided by Ina Garten

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 6

2 1/2 pounds fresh asparagus (about 30 large)
2 tablespoons good olive oil
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/2 cup freshly grated Parmesan
2 lemons cut in wedges, for serving

Steps:

  • Preheat the oven to 400 degrees F.
  • If the stalks of the asparagus are thick, peel the bottom 1/2 of each. Lay them in a single layer on a sheet pan and drizzle with olive oil. Sprinkle with salt and pepper. Roast for 15 to 20 minutes, until tender. Sprinkle with the Parmesan and return to the oven for another minute. Serve with lemon wedges.

ROASTED ASPARAGUS WITH CRUNCHY PARMESAN TOPPING



Roasted Asparagus With Crunchy Parmesan Topping image

Make and share this Roasted Asparagus With Crunchy Parmesan Topping recipe from Food.com.

Provided by gailanng

Categories     Vegetable

Time 24m

Yield 6 serving(s)

Number Of Ingredients 5

1/2 cup breadcrumbs, preferably homemade
1/2 cup freshly grated parmigiano-reggiano cheese
1 1/2 lbs asparagus
3 tablespoons extra virgin olive oil
salt & freshly ground black pepper

Steps:

  • Heat the oven to 450 degrees. Combine the bread crumbs and Parmesan.
  • Rinse asparagus and break off woody bottoms. Peel if thick. Lay stalks in a baking dish that will hold them in two or three layers. If the asparagus are thick, add a splash of water. Drizzle with the olive oil, sprinkle with salt and pepper; place in oven.
  • Roast until the asparagus are tender, 10 to 12 minutes. Test for doneness by piercing a spear with point of a sharp knife; it should slide in but meet a little resistance. (Up to this point, the recipe can be made as much as two hours before serving; just leave asparagus at room temperature.).
  • Turn on broiler and place rack as close as possible to heating element. Top asparagus with cheese-crumb mixture and run under broiler to brown for 1-2 minutes. Serve hot or at room temperature.

Nutrition Facts : Calories 147.9, Fat 9.3, SaturatedFat 2.2, Cholesterol 4.8, Sodium 195, Carbohydrate 11.4, Fiber 2.7, Sugar 2.1, Protein 6.5

ROASTED ASPARAGUS WITH PARMESAN



Roasted Asparagus With Parmesan image

Make and share this Roasted Asparagus With Parmesan recipe from Food.com.

Provided by Sharon123

Categories     Vegetable

Time 35m

Yield 8 serving(s)

Number Of Ingredients 7

2 lbs fresh asparagus, trimmed
2 tablespoons olive oil
1/4 cup parmesan cheese, grated
1/4 cup butter, softened
1/4 cup finely chopped radish
2 tablespoons fresh chives, snipped
1 tablespoon lemon juice

Steps:

  • Preheat your oven to 450*F. Place the asparagus in a 3 quart rectangular baking dish. Drizzle with olive oil and sprinkle with the Parmesan cheese. Roast uncovered, about 15-20 minutes or till crisp-tender(or done to your taste). Use tongs to lightly toss 2 times during cooking.
  • Meanwhile, in a small bowl, combine butter, radishes, chives, and lemon juice. Transfer asparagus to a warm serving platter. Serve with butter mixture.
  • Makes 8 servings.

Nutrition Facts : Calories 118.2, Fat 10.2, SaturatedFat 4.7, Cholesterol 18, Sodium 92.4, Carbohydrate 4.9, Fiber 2.5, Sugar 2.3, Protein 3.8

ROASTED ASPARAGUS WITH LEMON, BUTTER, AND PARMESAN



Roasted Asparagus with Lemon, Butter, and Parmesan image

The perfect side dish - Roasted Asparagus with lemon, butter, and parmesan. An easy, baked asparagus recipe that pairs well with everything.

Provided by Natasha of NatashasKitchen.com

Categories     Easy

Time 25m

Number Of Ingredients 7

2 lbs asparagus (or about 2 bunches)
1 lemon ((half juiced and half sliced into rings))
4 Tbsp unsalted butter (cut into pats)
1 Tbsp olive oil
1 tsp sea salt (or added to taste)
1/2 tsp black pepper, freshly ground, (or added to taste)
1/2 cup shredded parmesan cheese (or to taste)

Steps:

  • Rinse 2 bunches of asparagus and break off the ends by holding the base end and snapping it wherever it snaps.
  • Place asparagus in a large rimmed baking sheet, drizzle with olive oil and season with salt and pepper. Roll asparagus lightly to coat in oil and seasonings.
  • Squeeze 1/2 of a lemon evenly over the asparagus. Line the top third of the asparagus with lemon slices from the second half of your lemon. Thinly slice 4 tbsp of butter and line the center of the asparagus with butter.
  • Bake at 400°F for 10 minutes or until asparagus is tender. Remove asparagus from the oven and set oven to Broil.
  • Sprinkle the center of the asparagus with Parmesan cheese then return to the center of the oven and broil 2-3 minutes or until cheese is melted and golden.

Nutrition Facts : Calories 109 kcal, Carbohydrate 6 g, Protein 4 g, Fat 9 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 21 mg, Sodium 390 mg, Fiber 3 g, Sugar 2 g, UnsaturatedFat 4 g, ServingSize 1 serving

PARMESAN ROASTED ASPARAGUS



Parmesan Roasted Asparagus image

Provided by Ina Garten

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 6

2 1/2 pounds fresh asparagus (about 30 large)
2 tablespoons good olive oil
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/2 cup freshly grated Parmesan
2 lemons cut in wedges, for serving

Steps:

  • Preheat the oven to 400 degrees F.
  • If the stalks of the asparagus are thick, peel the bottom 1/2 of each. Lay them in a single layer on a sheet pan and drizzle with olive oil. Sprinkle with salt and pepper. Roast for 15 to 20 minutes, until tender. Sprinkle with the Parmesan and return to the oven for another minute. Serve with lemon wedges.

ASPARAGUS PARMESAN



Asparagus Parmesan image

Quick and easy asparagus that is sauteed, and topped off with Parmesan cheese.

Provided by JenElaine

Categories     Side Dish     Vegetables     Asparagus

Time 15m

Yield 5

Number Of Ingredients 5

1 tablespoon butter
¼ cup olive oil
1 pound fresh asparagus spears, trimmed
¾ cup grated Parmesan cheese
salt and pepper to taste

Steps:

  • Melt butter with olive oil in a large skillet over medium heat. Add asparagus spears, and cook, stirring occasionally for about 10 minutes, or to desired firmness. Drain off excess oil, and sprinkle with Parmesan cheese, salt and pepper.

Nutrition Facts : Calories 198.6 calories, Carbohydrate 4.1 g, Cholesterol 19.3 mg, Fat 17.5 g, Fiber 1.9 g, Protein 7.8 g, SaturatedFat 5.6 g, Sodium 247.7 mg, Sugar 1.8 g

ROAST ASPARAGUS



Roast asparagus image

Make the most of tender, in-season asparagus spears by pairing them with garlic, thyme, hazelnuts and Parmesan. Each serving provides 200 kcals, 9g protein, 3g carbohydrates (of which 2g sugars) 16g fat (of which 4g saturates), 3g fibre and 0.3g salt.

Provided by Annie Rigg

Categories     Side dishes

Yield Serves 4

Number Of Ingredients 10

400g/14oz asparagus spears, trimmed
1 large garlic clove, thinly sliced
2-3 tsp non-pareil capers, drained
1 sprig thyme, leaves picked
40g/1½oz blanched hazelnuts, roughly chopped
2 tbsp fruity olive oil
½ lemon, juice only, to taste
50g/1¾oz Parmesan shavings
1 tbsp roughly chopped flatleaf parsley
salt and freshly ground black pepper

Steps:

  • Preheat the oven to 180C/160C Fan/Gas 4.
  • Arrange the asparagus on a baking tray in a single layer. Scatter the sliced garlic and capers around the asparagus, add the thyme leaves and chopped hazelnuts and season well with salt and freshly ground black pepper. Drizzle over the olive oil and shake the tin to coat the asparagus spears in oil. Roast the asparagus in the hot oven for 8-10 minutes - depending on the thickness of the spears - until tender.
  • Squeeze over the lemon juice, scatter with Parmesan shavings and roughly chopped parsley and serve.

Nutrition Facts : Calories 200kcal, Carbohydrate 3g, Fat 16g, Fiber 3g, Protein 9g, SaturatedFat 4g, Sugar 2g

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asparagus-with-parmesan-recipe-great-british-chefs image
Season the juice with the salt, sugar and Chardonnay vinegar. Pass through a fine sieve and set to one side. Preheat the oven to 60°C/gas mark …
From greatbritishchefs.com
Servings 4
Estimated Reading Time 2 mins
Category Starter


10 BEST BAKED ASPARAGUS WITH PARMESAN CHEESE RECIPES - …
10-best-baked-asparagus-with-parmesan-cheese image
Parmesan Baked Asparagus Food With Feeling. garlic powder, asparagus, pepper, olive oil, salt, Parmesan cheese. Baked Asparagus (Quick & Easy!) A Couple Cooks. kosher salt, shredded Parmesan cheese, fresh …
From yummly.com


ROASTED ASPARAGUS PARMESAN RECIPE - EATINGWELL
This oven-roasted asparagus Parmesan has just the right amount of cheese--and it's incredibly easy to make. Serve this healthy side dish with chicken, fish, lamb--or any other …
From eatingwell.com
Category Baked And Roasted Asparagus Recipes
Calories 57 per serving
Total Time 20 mins
  • Preheat oven to 400 degrees F. Meanwhile, snap off and discard woody bases from asparagus spears. If desired, scrape off scales. Place asparagus in a 15x10x1-inch baking pan. Drizzle with oil, tossing gently to coat. Spread in a single layer. Sprinkle with seasoning blend.
  • Bake for 12 to 15 minutes or until asparagus is crisp-tender. Transfer to a serving platter; sprinkle with Parmesan cheese.


PARMESAN BAKED ASPARAGUS - FOOD WITH FEELING
Preheat your oven to 400 degrees F. On a baking tray, line up your asparagus. Pour the oil/ butter over top and sprinkle on the garlic powder, salt and pepper. Toss to coat …
From foodwithfeeling.com
5/5 (11)
Total Time 16 mins
Category Side Dish
Calories 191 per serving
  • On a baking tray, line up your asparagus. Pour the oil/ butter over top and sprinkle on the garlic powder, salt and pepper. Toss to coat and rearrange the asparagus so it is in a single layer.
  • Remove from the oven and sprinkle on the parmesan cheese. Bake an additional 5 minutes or until tender.


BAKED ASPARAGUS WITH PARMESAN - A COUPLE COOKS
Prep: Cut off the woody ends of the asparagus. Throw them on a foil or parchment paper-lined baking sheet. Season: Toss the asparagus with olive oil to coat, lemon zest, salt …
From acouplecooks.com
Cuisine Vegetables
Total Time 20 mins
Category Side Dish
Calories 94 per serving
  • Cut off the tough bottom ends of the asparagus. Add the asparagus stalks to a foil-lined baking sheet. Drizzle them with olive oil, and add the kosher salt and a few grinds of black pepper. Add the zest of 1/2 lemon and mix with your hands. Thinly slice 4 lemon wheels from the lemon, then add them right on the tray. Sprinkle everything with Parmesan cheese.
  • Bake 10 to 15 minutes, until tender when pierced by a fork at the thickest part. The timing will depend on the thickness of the asparagus spears (ours in the photo were done at 12 minutes). Serve immediately.


PARMESAN ASPARAGUS - RASA MALAYSIA
Instructions. Trim 1/2 inch off the bottom part of the asparagus stems. Discard. Heat up a skillet on medium heat and add the olive oil. Saute the garlic until slightly browned …
From rasamalaysia.com
4.6/5 (5)
Total Time 10 mins
Category American Recipes
Calories 128 per serving
  • Heat up a skillet on medium heat and add the olive oil. Saute the garlic until slightly browned before adding the asparagus. Toss with a spatula to combine well with the garlic.
  • Add salt and ground black pepper, to taste, stir to combine well with the asparagus. Add the Parmesan cheese to the top of the asparagus and immediately cover the skillet with its lid, let cook for about 1 minute, or unil the cheese melts off a little bit. Dish out and serve immediately.


BAKED PARMESAN ASPARAGUS - 101 COOKING FOR TWO
Combine 3 tablespoons olive oil, 2-4 cloves crushed garlic, ½ teaspoon kosher salt and ¼ teaspoon pepper. Place asparagus on a baking pan. Coat with the oil mixture. Clean …
From 101cookingfortwo.com
4.4/5 (9)
Total Time 20 mins
Category Vegetable
Calories 152 per serving
  • Combine 3 tablespoons olive oil, 2-4 cloves crushed garlic, 1/2 teaspoon kosher salt and 1/4 teaspoon pepper.


PAN FRIED ASPARAGUS WITH PARMESAN - HAPPY FOODS TUBE
Pan fried asparagus with Parmesan is a tasty side dish ready in minutes. It’s cheesy and crunchy and goes well with any kind of dinner – fish, chicken, steak, turkey or …
From happyfoodstube.com
4.9/5 (7)
Total Time 5 mins
Category Dinner, Lunch, Side Dish
Calories 104 per serving
  • Rinse the asparagus spears under running water. Trim off the ends (the hard parts of the spears) – about 1-1.5 inch (2-3 cm).
  • Heat up the oil in a frying pan/skillet. Place the spears into the pan making sure each spear touches the pan. If your pan is not large enough, do it in batches.
  • Season with a pinch of salt and black pepper. Roast for 1-1.5 minute per batch, shaking the pan so that the spears turn and get fried evenly.
  • When done, transfer them onto a baking sheet. Combine grated Parmesan with ground almonds and sprinkle a generous amount over the spears. Shake the baking sheet to make sure they are coated evenly. Add more cheese mixture, if needed.


ASPARAGUS SOUP WITH PARMESAN SHORTBREAD COINS - SOUP RECIPES

From fooddiez.com
  • In a standing electric mixer fitted with the paddle, combine the flour, cheese, thyme, lemon zest and salt.
  • Add the butter and egg yolks and beat at medium speed until lightly moistened crumbs form. Gather the crumbs and...
  • Preheat the oven to 325 and line 2 baking sheets with parchment. Slice the log 1/4 inch thick and arrange on the...


ASPARAGUS BAKED IN FOIL WITH PARMESAN AND THYME | COOK'S ...
WHY THIS RECIPE WORKS. Asparagus roasted in an aluminum foil pouch cooks in steam created by its own juices and emerges from the packet tasting clean and deeply of itself. What's more, this method makes cleanup a breeze. We found that baking the packet in a 400-d...
From cookscountry.com
5/5 (1)
Category Side Dishes
Servings 4-6


PARMESAN ROASTED ASPARAGUS - EASY DIABETIC FRIENDLY ...
Broil asparagus 4–5 inches from broiler for 4–6 minutes, or until crisp-tender when pierced with a fork; broil with the oven door closed, but keep a watch over cooking process, as oil can spatter. Season with salt and pepper to taste, then sprinkle with Parmesan cheese.
From diabetesselfmanagement.com
5/5
Category Appetizer, Diabetic Side Dish Recipes, Dinner
Servings 3
Calories 29 per serving


ROASTED ASPARAGUS WITH PARMESAN - DIABETES FOOD HUB
Directions. Preheat your oven to 425 degrees F. Line a baking sheet with parchment paper. Snap the tough ends off of the asparagus and discard. In a large bowl, toss the asparagus with the olive oil, pepper and lemon zest. Place the asparagus on the prepared baking sheet in a single layer. Bake for 15 minutes or until tender.
From diabetesfoodhub.org
5/5 (5)
Calories 35 per serving
Servings 6


CHEESY BAKED ASPARAGUS (LOW-CARB) - PLAIN CHICKEN
Place trimmed asparagus spears in the baking dish. Sprinkle with salt, pepper, and minced garlic. Pour heavy cream over asparagus. Top the asparagus with parmesan and mozzarella cheese. Sprinkle with red pepper flakes. Bake for 20 to 25 minutes. Turn on the broiler and broil until the cheese is golden brown.
From plainchicken.com
5/5 (2)
Category Side Dish
Cuisine American
Total Time 25 mins


ROASTED ASPARAGUS WITH PARMESAN GREMOLATA | METRO
Preparation: Preheat oven or the bbq to 425°F (220°C).Combine parsley, cheese and lemon peel in small bowl; set aside. Toss asparagus, shallots and Becel® Gold margarine in 13 x 9-inch (33 x 22 cm) roasting pan or aluminum container. Roast 15 minutes or until tender.
From metro.ca
5/5 (2)
Total Time 25 mins
Servings 2


BAKED ASPARAGUS WITH PARMESAN CHEESE - BIGOVEN.COM
NOTES. Baked Asparagus with Parmesan Cheese 1 pound asparagus trimmed 1 teaspoon olive oil 1 tablespoon Parmesan cheese freshly grated 1 1/2 tablespoons Fresh bread crumbs Preheat the oven to 450°F. In a medium baking dish, toss the asparagus with the oil and arrange in an even layer. Sprinkle with the Parmesan and bread crumbs.
From bigoven.com
4.5/5 (4)
Category Side Dish
Cuisine American
Total Time 20 mins


BAKED ASPARAGUS | FOOD & WINE
Asparagus is first baked with lemon and garlic, then coated with Parmesan butter during the last few minutes of cooking, creating a creamy, luxurious sauce as it finishes baking.
From foodandwine.com
5/5 (2)
Category Asparagus
Author Catherine Small
Total Time 25 mins


ROASTED ASPARAGUS - FOOD NETWORK
Method. 1) Preheat the oven to 230°C / gas mark 8. 2) Trim the woody ends from the asparagus, usually about 3cm. Lightly peel the remaining stalks (not always necessary, but more of a personal preference). Spread the spears in a single layer on a baking sheet, drizzle with olive oil, sprinkle with the salt and pepper, and roll to coat thoroughly.
From foodnetwork.co.uk
Servings 4
Category Side-Dish


ROASTED ASPARAGUS CRUSTED WITH PARMESAN ... - EATWELL101
2. Cook asparagus for 7 minutes into boiling water. Drain and pat dry. Dip each asparagus into the egg, then into the breadcrumb mixture and place on a baking tray. Sprinkle with parmesan and breadcrumbs that might be left over and place in the oven. 3. Roast for 7 minutes, then turn the oven down to 325°F (170°C).
From eatwell101.com
Category Appetizers, Breakfasts, Cook, Cooking & Meals


10 BEST BAKED ASPARAGUS WITH PARMESAN CHEESE RECIPES | …
Parmesan Baked Asparagus Food With Feeling. olive oil, salt, asparagus, garlic powder, pepper, Parmesan cheese. Baked Asparagus (Quick & Easy!) A Couple Cooks. shredded Parmesan cheese, asparagus, lemon, fresh ground black pepper and 2 more.
From yummly.com


10 BEST BAKED ASPARAGUS WITH PARMESAN CHEESE RECIPES - YUMMLY
Cheesy Baked Asparagus Don’t Go Bacon My Heart. asparagus, salt, garlic, olive oil, Parmesan, black pepper, mozzarella. Roasted Asparagus & Garlic with Lemon Zest and Parmesan cheese Stouffer's. Stouffer’s Lasagna with Meat & Sauce, salt, black pepper, olive oil and 4 more. Garlic Browned Butter Baked Asparagus Cafe Delites.
From yummly.co.uk


BAKED ASPARAGUS WITH PARMESAN CHEESE - FOODLINK - PURDUE ...
Directions. Heat oven to 450°F. In a medium baking dish, toss asparagus with the oil and arrange in an even layer. Sprinkle asparagus with Parmesan cheese and bread crumbs. Bake until asparagus is tender (about 15 minutes). Nutrition Information. Serving Size.
From extension.purdue.edu


ASPARAGUS RECIPES & RECIPE IDEAS - SIMPLY RECIPES
Take advantage of fresh asparagus with these awesome recipes! Prepare it simply: baked, roasted, steamed, grilled. Or step outside the ordinary and try a quick stir fry, a frittata, or a creamy asparagus soup!
From simplyrecipes.com


ROASTED ASPARAGUS WITH LEMON AND PARMESAN - CANADIAN LIVING
Asparagus has a sweet, grassy flavour that is heightened when it's roasted. Toss it with lemon zest and juice to add a burst of freshness without dulling the nice green colour. Cut any leftover roasted asparagus into 1-inch (2.5 cm) pieces and add to …
From canadianliving.com


ROASTED PARMESAN ASPARAGUS | KITCHN
Instructions. Arrange a rack in the middle of the oven and heat the oven to 425ºF. Line a rimmed baking sheet with parchment paper. Trim the ends from 1 pound asparagus and place on the baking sheet. Finely grate 1/2 ounce Parmesan cheese (about 1/4 packed cup). Mince 2 garlic cloves and sprinkle over the asparagus.
From thekitchn.com


10 BEST BAKED ASPARAGUS WITH PARMESAN CHEESE RECIPES | YUMMLY
The Best Baked Asparagus With Parmesan Cheese Recipes on Yummly | Baked Asparagus, Baked Asparagus, Cheesy Baked Asparagus. Sign Up / Log In My Feed Articles Meal Planner New Pantry-Ready Recipes New Browse Pro Recipes Guided Recipes Smart Thermometer. Saved Recipes. New Collection. All Yums.
From yummly.com


ASPARAGUS BAKED IN FOIL WITH PARMESAN AND THYME | COOK'S ...
Explore Recipes >. Asparagus Baked in Foil with Parmesan and Thyme. Recipe • 12 Comments.
From cookscountry.com


BEST OVEN ROASTED ASPARAGUS WITH PARMESAN GREMOLATA ...
Preheat oven to 425°F (220°C).Combine parsley, cheese and lemon peel in small bowl; set aside. Toss asparagus, shallots and Becel® Buttery Taste margarine in 13 x 9-inchroasting pan. Roast 15 minutes or until tender. Step 2. Arrange asparagus mixture on serving platter, then top with cheese mixture.
From foodnetwork.ca


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