Baby Food Carrot And Rice

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YELLOW SPLIT PEA, CARROT, AND RICE BABY FOOD



Yellow Split Pea, Carrot, and Rice Baby Food image

Introduce legumes to your baby with this tasty combination of yellow split peas, carrots, and rice. You can use red lentils instead of the yellow split peas; it'll be just as tasty and actually quicker to cook!

Provided by Diana Moutsopoulos

Categories     Everyday Cooking     Vegan

Time 50m

Yield 8

Number Of Ingredients 5

1 cup yellow split peas
4 large carrots, peeled and chopped
⅓ cup basmati rice
water to cover
2 tablespoons olive oil

Steps:

  • Combine split peas and carrots in a small saucepan and add water to cover by about 2 inches. Bring to a boil and reduce to a simmer. Simmer until peas are tender, about 30 minutes. Add additional water as needed so that peas don't stick to the bottom of the pan.
  • Add rice and 2/3 cup water to the saucepan. Bring to a boil and cook until rice is tender, about 12 minutes.
  • Remove from heat and add olive oil. Mash or puree to your desired consistency, making it smoother for younger babies or perhaps chunkier for older babies.

Nutrition Facts : Calories 165.6 calories, Carbohydrate 26.6 g, Fat 3.6 g, Fiber 1.1 g, Protein 7.7 g, SaturatedFat 0.5 g, Sodium 25.8 mg, Sugar 2.6 g

BABY FOOD - CARROT AND RICE



Baby Food - Carrot and Rice image

Omit the butter to use when the baby has diarrhea. I give my baby carrots from my mom's garden and even she can taste the difference.

Provided by littlemafia

Categories     Low Protein

Time 32m

Yield 2 serving(s)

Number Of Ingredients 3

2 tablespoons rice
2 carrots
1 teaspoon butter

Steps:

  • Simmer in water until rice is very soft.
  • Remove and add butter.
  • Blend or mash accordind to your baby's age.

Nutrition Facts : Calories 85.7, Fat 2.1, SaturatedFat 1.2, Cholesterol 5, Sodium 55.7, Carbohydrate 15.5, Fiber 1.9, Sugar 2.8, Protein 1.4

CARROT BABY FOOD



Carrot Baby Food image

Carrots are easy to digest and make a good first food for your little one. Once you've introduced other fruits and vegetables to your baby, you can combine them into one puree. Carrot and apple or carrots and sweet potato make a great choice, for example.

Provided by Anonymous

Categories     100+ Everyday Cooking Recipes

Time 20m

Yield 4

Number Of Ingredients 2

4 carrots, peeled and sliced
4 teaspoons breast milk

Steps:

  • Place carrots in a saucepan and cover with water. Bring to a boil, then reduce heat and simmer until soft, about 10 minutes. Drain.
  • Combine cooked carrots and milk in a blender or food processor; and puree until smooth. Allow to cool before serving.

Nutrition Facts : Calories 33.1 calories, Carbohydrate 7.2 g, Cholesterol 0.7 mg, Fat 0.4 g, Fiber 2 g, Protein 0.7 g, SaturatedFat 0.1 g, Sodium 50.5 mg, Sugar 3.8 g

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